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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 288)

Calories
50
Sugar
12g
365 Everyday Value

Orange mango flavored 100% juice blend from concentrate, orange mango

Ingredients: Filtered water, organic apple juice concentrate, organic orange juice concentrate. organic mango puree, organic banana puree, organic white grape juice concentrate, natural flavors, beta carotene (vitamin a).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
365, 365 Everyday Value, Whole Foods Market Inc.

Organic cheese square crackers

Ingredients: Organic wheat flour, organic expeller pressed oil (safflower seed, sunflower seed and/or palm fruit), natural cheddar cheese flavor, sea salt, organic cheddar cheese ([organic cultured pasteurized milk, salt, microbial enzymes], organic nonfat milk, organic buttermilk, salt, disodium phosphate), organic paprika, cream of tartar, organic dried yeast, organic malt extract, baking soda (sodium bicarbonate), organic cheese flavor, organic annatto extract (for color), citric acid, vitamin e (to maintain freshness), natural cheese flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
365

Organic Flour, Whole Wheat Pastry, 32 Oz

Ingredients: ORGANIC WHOLE _WHEAT_ PASTRY FLOUR

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
100g
365 Everyday Value

Mints

Ingredients: Cane sugar, dextrose*, natural peppermint leaf extract, magnesium stearate (vegetable source).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market Inc.

Italian sparkling mineral water

Ingredients: Mineral water, natural carbon dioxide (carbonation added).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Whole Foods Market

Green Apple Flavor Collagen

Ingredients: NATURAL FLAVORS, CITRIC ACID, MALIC ACID, SILICON DIOXIDE, STEVIA EXTRACT (STEVIA REBAUDIANA LEAF), BETA CAROTENE (COLOR), SPIRULINA EXTRACT (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
17g
Better Than Bouillon

Mushroom Base

Ingredients: Mushrooms, salt, hydrolyzed soy protein, corn syrup solids, sugar, onion and garlic powder, soy flour, corn oil, maltodextrin, cultured whey, natural flavors, xanthan gum, yeast extract, disodium inosinate and disodium guanylate, caramel color, glucose, annatto, turmeric.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
10
Sugar
0g
Better Than Bouillon

Lobster base broth

Ingredients: Cooked lobster, salt, maltodextrin, hydrolyzed soy protein, dried onion & garlic, potato flour, corn oil, xanthan gum, disodium inosinate and guanylate, soy lecithin, oleoresin of paprika, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
275
Sugar
50g
San Joaouin Figs Inc.

Black mission figs

Ingredients: Figs with potassium sorbate added as a preservative.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
42
Sugar
3g
Kirkland Signature,Costco Companies Inc.

Organic Soymilk

Ingredients: Organic Soy Base (filtered Water, Whole Organic Soybeans), Organic Sugar, Tricalcium Phosphate, Sea Salt, Carrageenan, Organic Vanilla Flavor, Organic Flavors, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Kirkland Signature

HK Anderson Valencia peanut butter filled pretzel nuggets

Ingredients: Enriched Wheat Flour (_Wheat_ Flour, Niacin, Reduced Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Peanut Butter (_Peanuts_, Molasses, Mono-And Diglycerides), Salt, Canola and/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (Yeast, Sodium Bicarbonate, Ammonium Bicarbonate)

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
20
Sugar
0g
Kirkland

Organic Roasted Seaweed Snack

Ingredients: Organic Seaweed, Organic Canola Oil, Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
70g
kirkland , Costco Companies Inc.

Fuji apple slices

Ingredients: Freeze-dried fuji apples, citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
67
Sugar
5g
Kirkland

Organic Whole Milk

Ingredients: Certified Organic Grade A Milk, Refined Fish Oil, Vitamin D3.

The Good

  • Clean Ingredients

The Bad

  • Contains Fish
View Full Analysis
Calories
567
Sugar
37g
Costco, Costco Companies Inc., Kirkland, Kirkland Signature

Kirkland dark chocolate toasted coconut cashews net wt

Ingredients: Roasted cashews, sugar, dark chocolate (sugar, chocolate liquerur, cocoa butter, whole milk, nonfat milk, butter oil, soy lecithin, vanillin, salt), toasted coconut (dried coconut, sugar, dextrose, salt), palm kernel oil, nonfat milk, salt, peanut oil, soy lecithin, natural flavor, vanilla extract.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
538
Protein
39g
Kirkland Signature

Thick Sliced Bacon, Center Cut, Hickory Smoked

Ingredients: Cured with Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
550
Sugar
45g
Kinder

Kinder bueno White

Ingredients: White chocolate, (cocoa butter, sugar, skim milk powder, butteroil, lecithin as emulsifier (soy), vanillin: an artificial flavor), vegetable oils (palm and sunflower), sugar, wheat flour, skim milk powder, milk powder, hazelnuts, whey (milk), wheat starch, cocoa powder, whey proteins (milk), lecithin as emulsifier (soy), cocoa butter, cocoa mass, ammonium bicarbonate, sodium bicarbonate and ammonium carbonate as leavening agents, artificial flavors, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
31
Sugar
6g
Suja,Georgia Peach Products Inc.

Suja, elements, king of greens juice, apple, celery, cucumber, kale, collard greens, lemon, ginger, spinach, chlorellla, spirulina

Ingredients: Apple, juice, celery juice, cucumber juice, kale juice, collard greens juice, lemon juice, ginger juice, spinach juice, chlorella powder, spirulina powder

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
12g
Michigan

Large Curd Cottage Cheese

Ingredients: Cultured nonfat milk, milk, cream, contains 2% or less of: whey, maltodextrin, guar gum, citric acid, carrageenan, mono and diglycerides, locust bean gum, salt, natural and artificial flavors, potassium sorbate (preservative), enzymes.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
333
Sugar
0g
Organic Valley, Cooperative Regions Of Organic Producer Pools

Heavy Whipping Cream

Ingredients: Organic grade a cream (milk).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Organic Valley

Colby Cheese

Ingredients: Organic pasteurized cultured milk, salt, organic annatto, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
0g
Organic Valley

Cultured butter

Ingredients: pasteurized organic sweet cream (milk), microbial cultures,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
3g
Organic Valley

Neufchatel Cheese

Ingredients: Organic pasteurized milk and organic cream, cheese culture, salt, organic locust bean gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
36g
Organic Valley

Grated Parmesan

Ingredients: Organic pasteurized cultured part skim cows' milk, cellulose, salt, vegetarian enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
25g
Organic Valley

Stringles, Organic String Cheese

Ingredients: Organic cultured pasteurized part skim milk, salt, microbial enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
5g
Organic Valley

Lactose Free 1% Low Fat Milk

Ingredients: Organic grade a lowfat milk, lactase enzyme, vitamin a palmitate, vitamin d3.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
30
Sugar
7g
Jarritos, Jarritos Inc.

Tamarindo soft drink

Ingredients: carbonated water, sugar, natural flavor, citric acid, sodium benzoate (as preservative), caramel color, red 40,

The Good

  • Clean Ingredients

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
54
Sugar
5g
Trader Joe's, The Cider Shed

Trader joe's, unsweetened non-dairy beverage rice drink, vanilla

Ingredients: Filtered water, brown rice (partially milled), expeller pressed vegetable oil (canola oil and/or safflower oil and/or sunflower oil), tricalcium phosphate, natural vanilla flavor with other natural flavors, sea salt, vitamin a palmitate, ergocalciferol (vitamin d2), cyanocobalamin (vitamin b12).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Frontier

Frontier salt grinder pink ounces

Ingredients: Salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
0g
Rocconto

Homemade Style Potato Gnocchi

Ingredients: 70% potato puree (reconstituted potatoes with water), wheat flour potato starch, cooking salt, potassium sorbate, lactic acid, aromatic herbs, spices, dusted with rice flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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