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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 308)

Calories
286
Protein
36g
Tillamook Country Smoker Inc

Beef Jerky

Ingredients: Beef, brown sugar, water, sea salt, contains less than 2% of the following: black pepper, corn syrup solids, dextrose, garlic powder, sugar, sodium erythorbate, sodium nitrite.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
366
Protein
22g
Tillamook Country Smoker Inc

Hunters Sausage Stick

Ingredients: Beef and pork, water, sea salt, natural flavors, sugar, yeast extract, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
The Moran Group Incorporated

Sparkling Berry Blue

Ingredients: Contains: carbonated water, apple juice concentrated, citric acid, potassium benzoate and potassium sorbate (to ensure freshness), sucralose, gum acacia, green tea extract, natural flavor, ester gum, calcium disodium edta (to protect flavor), blue #1, niacinamide (b3), calcium d-panthothenate (b5), pyridoxine hcl (b6), biotin, cholecalciferol (d3), and cyanocobalamin (b12).

The Good

  • Sugar Free

The Bad

  • Contains Potassium Benzoate
View Full Analysis
Calories
382
Protein
13g
The Moran Group Incorporated

Medium Shells

Ingredients: Semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
The Moran Group Incorporated

Home Churned, Vegetable Oil Spread

Ingredients: Water, vegetable oil blend (soybean oil, palm oil, palm kernel oil), tricalcium phosphate, salt, whey (milk), mono and diglycerides, lactic acid, polyglycerol esters of fatty acids, (potassium sorbate, calcium disodium edta) used to protect quality, soy lecithin, xanthan gum, vitamin e acetate, artificial flavor, vitamin a palmitate, beta carotene (color), cholecalciferol (vitamin d3).

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
15
Sugar
2g
Pickwell Farms

No Salt Added Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Pickwell Farms

Diced Tomatoes

Ingredients: _TOMATOES_, _TOMATO_ JUICE, LESS THAN 2% OF: CALCIUM CHLORIDE, CITRIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
24g
Kurtz

Tomato Ketchup

Ingredients: Tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, less than 2% of: spice, onion powder, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Sugar
0g
Ginger Evans

Corn Starch

Ingredients: Corn starch

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Protein
14g
Land O Frost

BLACK FOREST WHITE TURKEY

Ingredients: Black forest ham: ham cured with water, dextrose, less than 2% of salt, sodium phosphates, caramel color, modified corn starch, flavorings, sodium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, potassium chloride. black forest white turkey: white turkey, water, less than 2% of modified corn starch, salt, sugar, carrageenan, sodium lactate, sodium phosphates, sodium erythorbate, flavorings, sodium nitrite, caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
16g
Land O'Frost

HOMESTYLE BROWN SUGAR HAM

Ingredients: Ham cured with water, brown sugar, salt. less than 2% of dextrose, honey, sodium erythorbate, sodium phosphates, sodium nitrite.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
No Manufracturer, Adams

Natural Peanut Butter Creamy

Ingredients: Peanuts, contains 1% or less of salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
38
Sugar
1g
Simply Campbell,Campbell Soup Company

Chicken Noodle Soup

Ingredients: Chicken stock, white meat chicken, carrots, noodles (wheat flour, eggs, egg whites), celery, contains less than 2% of: water, potato starch, salt, dehydrated onions, natural flavoring, carrageenan, spice, dehydrated garlic.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
1g
Campbell's

Campbell's soup chicken & pasta

Ingredients: chicken stock, enriched egg noodles (wheat flour, eggs, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), chicken meat, carrots, contains less than 2% of: chicken fat, salt, potassium chloride, water, potato starch, flavoring (sesame seed oil), high fructose corn syrup, mechanically separated chicken*, lower sodium natural sea salt, modified food starch, maltodextrin, milk solids, disodium inosinate, disodium guanylate, beta carotene for color, nonfat dry milk, soy protein isolate, sodium phosphate, yeast extract, ascorbic acid to protect flavor, beef extract, chicken*, onion extract, garlic extract, spice, *dehydrated

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
46
Sugar
10g
Orangina,Canada Dry Mott's,Plano,Dr Pepper Snapple Group

Sparkling citrus beverage with natural pulp

Ingredients: Carbonated water, high fructose corn syrup, orange juice concentrate, lemon juice concentrate, mandarin juice concentrate, orange pulp, natural flavors, grapefruit juice concentrate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
306
Protein
10g
Farmer John

Beef Franks

Ingredients: Beef, water, contains 2% or less of salt, corn syrup, dextrose, spices, sugar, sodium lactate, hydrolyzed corn protein, sodium phosphates, sunflower oil, hydrogenated soybean oil, sodium erythorbate, sodium diacetate, extractives of paprika, sodium nitrite, natural flavorings.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
548
Sugar
45g
Ritter Sport

European Milk Chocolate With Whole Almonds

Ingredients: SUGAR, ALMONDS, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, LACTOSE (MILK), SKIM MILK, BUTTERFAT, SOY LECITHIN (EMULSIFIER), NATURAL FLAVORS.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
25
Sugar
6g
Sunny Delight Beverages Company

Orange Flavored Citrus Punch

Ingredients: WATER, CORN SYRUP AND 2 % OR LESS OF EACH OF THE FOLLOWING: CONCENTRATED JUICES (ORANGE, TANGERINE, APPLE, LIME, GRAPEFRUIT, PEAR), CITRIC ACID, ASCORBIC ACID (VITAMIN C), THIAMIN HYDROCHLORIIDE (VITAMIN B1), NATURAL FLAVORS, MODIFIED CORNSTARCH, CANOLA O

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
163
Sugar
4g
Banquet

Homestyle bakes creamy cheesy chicken alfredo

Ingredients: ALFREDO SAUCE WITH CHICKEN: Chicken Broth, Turkey Broth, Diced Chicken (Chicken Breast With Rib Meat, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Soybean Oil, Butter, Modified Corn Starch, Nonfat Dry Milk, Contains 2% Or Less Of: Buttermilk Powder, Chicken Fat, Maltodextrin, Salt, Parmesan Cheese (Pasteurized Part-Skim Cow?s Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Salt, Cheese Cultures, Enzymes), Whey, Sugar, Cream, Monosodium Glutamate, Sodium Phosphate, Natural Flavors, Titanium Dioxide (Color), DATEM, Sodium Stearoyl Lactylate, Lactic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate, Milk Powder, Parsley, Autolyzed Yeast Extract, Cooked Chicken, Sodium Caseinate, Turkey Meat, Mushroom Powder, Natural Chicken Flavor, Turkey Fat.FETTUCINE: Enriched Pasta (Durum Wheat Semolina, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate, Riboflavin, Folic Acid).CONTAINS: SOY, MILK, WHEAT.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
400
Sugar
60g
Nestlé

Hot cocoa mix

Ingredients: IUGREDIEUTS: SUGAR, SYBUP DAIRY PRODUCT SOLIDS, MARSHMALLOW3 (SUGAR, CORN SYRUP, DEXTROSE, CORN STARCH, GELATIUI ARTIFICIAL NATURAL FLAVOR), HYDROGEUATED VECETL2LE OIL (COCONUT AND/OR PALM KERUEL SOYBEAN), COCOA PROCESSED WITH AL%LJ, LESSTHAN OF SALT, CELLULOSE CASEINATE, OIPOTASSIUM PHOSPHATE, SODIU%I ALUMINOSILICATE, MONO - AUD DIGLYCERIDESS GUAR GUM, ARTIFICIAL FLAVOR, SUCRALOSE. CONTAINS•. MILK INGREDIEUTS. MAY CONTAI}I SOY AND WHEAT. SÔLIDOS DE PRODUCTOS LÂCTEOS, MALVAVISCCS (AZÛCAR, JARABE DE MAiz, DE MAiz MODIFICADO, GELATIUA, SABOR Y ARTIFICIAL), ACEITE VEGETAL (E COCO O PALMISTE O SOJA), CACAO PROCESADO DE 2 % DE SAL, CASEINATO DE SODIO, FOSFATO BIPOTÂSICC ALUMINOSILICATO DE SODIO, Y GOMA GUAR, SABOR ARTIFICIAL, CONTIENE: INGREDIENTES DE LECHE. PUEDE CONTENER SOYA Y

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
500
Sugar
58g
Nestlé

Coffee creamer, hazelnut

Ingredients: Sugar, vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids, sodium caseinate (a milk derivative) * *, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), sodium aluminosilicate, salt, natural & artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
39
Sugar
1g
Trader Joe's

Turkey Chili With Beans

Ingredients: WATER, DARK TURKEY MEAT, BEANS (RED AND/OR PINK BEANS), DEHYDRATED ONION CONCENTRATED CRUSHED TOMATOES, GREEN CHILES (CONTAINS CITRIC ACID), DEHYDRATED BELL PEPPERS, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), JALAPENO PEPPERS (CONTAINS SALT, ACETIC ACID, DISTILLED VINEGAR), MODIFIED CORNSTARCH, SALT, SPICES, NATURAL FLAVORS, SUGAR, AUTOLYZED YEAST EXTRACT, OLEORESIN OF PAPRIKA.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Canola Oil

Ingredients: 100% EXPELLER PRESSED CANOLA OIL, SOY LECITHIN, WATER AND PROPELLANT. (NO CHLOROFLUORCARBONS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Unsweetened Green Tea

Ingredients: PURE GREEN TEA BREWED FROM WATER AND GREEN TEA LEAVES, VITAMIN C ASCORBATE, MALIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
29g
Rich Products Corporation

Soft Round Granola Bar, Cinnamon

Ingredients: Whole wheat flour, sugar, oats, palm and soybean oils, cinnamon drops (sugar, palm oil, cinnamon, nonfat dry milk, soy lecithin (an emulsifier)). chickory root fiber, molasses, contains less than 2% of the following: glycerine (vegetable based), brown sugar, leavening (baking soda), cinnamon, modified cornstarch, eggs, raisin paste, natural and artificial flavor, egg whites, salt, carrageenan, guar gum, soy lecithin, corn syrup solids.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
133
Sugar
7g
Rich Products Corporation

Coffee rich non-dairy creamer original

Ingredients: Water, corn syrup, hydrogenated coconut oil, contains less than 2% of the following: mono and diglycerides, soy protein isolate, sodium stearoyl lactylate, polysorbate 60, dipotassium phosphate, disodium phosphate, artificial flavor, sodium acid pyrophosphate, colored with beta carotene.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
71
Protein
12g
Market Basket, Market Basket Inc.

Cottage Cheese

Ingredients: CULTURED PASTEURIZED SKIM MILK. WHEY PROTEIN CONCENTRATE, SALT, WHEY, CORN STARCH, ARTIFICIAL COLOR, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Amish Wedding

Zesty Pickled Asparagus

Ingredients: ASPARAGUS, WATER, VINEGAR, SPICES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
989
Sugar
11g
Follow Your Heart, Earth Island

Vegan Ranch

Ingredients: REDUCED FAT VEGENAISE (FILTERED WATER, EXPELLER-PRESSED HIGH-OLEIC SAFFLOWER OIL, BROWN RICE SYUP, APPLE CIDER VINEGAR, TAPIOCA STARCH, OLIVE OIL, ORGANIC SOYMILK POWDER [ORGANIC SOYBEANS], SEA SALT, NATURAL FLAVOR [PLANT SOURCE]. COLD-PRESSED FLAXSEED OIL, ONION, LEMON JUICE CONCENTRATE, MUSTARD FLOUR, GUM ARABIC, GUAR GUM, XANTHAN GUM), FILTERED WATER, APPLE CIDER VINEGAR, OLIVE OIL, SHELLED HEMP SEEDS, FLAXSEED OIL, LEMON JUICE CONCENTRATE, COLD-PRESSED HEMP SEED OIL, SPICES, MUSTARD FLOUR, XANTHAN GUM, NATURAL FLAVOR (PLANT SOURCE), SEA SALT, GARLIC.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
50g
Snack Factory

Pretzel Crisps White Crème & Peppermint

Ingredients: Coating (sugar, palm kernel oil, nonfat dry milk solids, whole milk solids, soy lecithin [an emulsifier], salt, natural flavor); pretzel crisps (wheat flour, cane sugar, salt, malt syrup [sucrose, barley malt extract], soda); topping (sugar, corn syrup, beet juice [color], caramel color, natural peppermint oil).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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