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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 309)

Calories
400
Sugar
100g
Domino

Light Brown Pure Cane Sugar

Ingredients: BROWN SUGAR.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
384
Sugar
6g
Snyder's of Hanover

Pretzel crujiente sabor Original envase 85 g

Ingredients: Wheat flour, cane sugar, salt, sucrose, barley malt extract, rising agent: e500.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
97g
Domino

Confectioners sugar

Ingredients: Cane sugar, cornstarch.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
Nice, Walgreens Co.

Magic Trail Mix

Ingredients: PEANUTS (ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT), RAISINS, M&M'S (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
417
Sugar
25g
nice!

Soft Granola Bars Chocolate Chip

Ingredients: Granola (whole rolled oats, sugar, rice flour, canola and/or soybean oil, molasses, wheat flakes, sodium bicarbonate, soy lecithin - an emulsifier, calcium carbonate, salt), corn syrup, chocolate chips (sugar, chocolate liquor, cocoa butter, whole milk powder, soy lecithin - an emulsifier, salt, natural flavor), crisp rice (rice flour, sugar, calcium carbonate, dried malt extract [contains corn syrup solids], salt), glycerin, canola and/or soybean oil, fructose, dried unsweetened coconut, honey, calcium carbonate, salt, ascorbic acid, citric acid, rosemary extract, natural and artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
45
Sugar
5g
Coke

Cherry Coca-Cola

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, NATURAL FLAVORS, CAFFEINE.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
39
Sugar
11g
Coca-Cola

Pibb Xtra

Ingredients: ECARBONATEO WATER, HIGH FRUCTOSE CORN SYRUP, E CARAMEL COLOR, PHOSPHORIC ACID, POTASSIUM SORBATE AND POTASSIUM BENZOATE (TO PROTEC IASTE ACAL AND NATURAL FLAVORS, CAFFEINE MONOSODIUM PHOSPHATE, LACTIC ACIU POLYETHYLENE GLYCOL CAFFEINE CONTENT: 66 mg/20 0 /20 1l o2

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
324
Sugar
0g
Gruma Corporation

Fajita Flour Tortillas

Ingredients: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL AND/OR PALM OIL), CONTAINS 2% OR LESS OF: SALT, LEAVENING (

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
28
Sugar
7g
Pure Leaf

Sweetened lemon iced tea

Ingredients: Brewed black tea, sugar, citric acid, natural flavor, citrus pectin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
11g
Tropicana

Juice Beverage

Ingredients: Filtered water, sugar, cranberry juice concentrate, grape juice concentrate, natural flavors, citric acid and ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Protein
22g
Echofalls

Traditional Pure Smoked Salmon

Ingredients: COHO SALMON (COLOR ADDED), SALT, BROWN SUGAR, NATURAL HARDWOOD SMOKE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
4g
Knorr,Unilever

Tomato Based Star Pasta Soup Mix

Ingredients: Toasted pasta (wheat semolina, thiamin mononitrate, niacin, riboflavin, folic acid, ferrous fumarate, calcium carbonate), salt, tomato powder, corn starch, sugar, palm oil, natural and artificial flavor, monosodium glutamate, maltodextrin (corn, potato), hydrolyzed corn protein, silicon dioxide (prevents caking), chicken fat, citric acid, disodium inosinate, dehydrated cilantro, annatto (color), spice, yeast extract, beet powder (color), caramel color, paprika oleoresin (color), ascorbic acid (used to protect quality), disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Knorr, Unilever

Gravy mix gravy mix

Ingredients: Wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whey protein concentrate (milk), maltodextrin (corn), salt, chicken fat*, yeast extract, sugar, natural flavor, disodium guanylate, disodium inosinate, chicken broth*, garlic powder, onion powder, guar gum, caramel and turmeric (for color), spices, chicken meat*, whey, nonfat milk*, sulfites (used to protect quality).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Knorr

Bouillon

Ingredients: SALT, PALM OIL, MONOSODIUM GLUTAMATE, CORN STARCH, SUGAR, HYDROGENATED PALM OIL, COOKED BEEF POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, WATER, NATURAL FLAVOR (MILK), AUTOLYZED YEAST EXTRACT (BARLEY), CARAMEL COLOR (CONTAINS SULFITES), DEHYDRATED PARSLEY, TURMERIC (COLOR), DISODIUM INOSINATE, CITRIC ACID, SPICE, IODIZED SALT (SALT, POTASSIUM IODIDE), DISODIUM GUANYLATE, TBHQ (USED TO PROTECT QUALITY).

The Good

  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
125
Sugar
0g
Knorr, Unilever

Chicken flavor bouillon

Ingredients: Salt, sugar, corn starch, monosodium glutamate, beef fat, hydrolyzed corn protein, powdered cooked chicken, yeast extract (barley), chicken fat, natural flavor, maltodextrin, silicon dioxide (prevents caking), dehydrated parsley, disodium inosinate, citric acid, yellow 5, yellow 6, annatto (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Knorr

Granulated bouillon

Ingredients: Salt, monosodium glutamate, beef fat* sugar, corn starch, powdered cooked beef*, hydrolyzed corn protein, natural flavor, silicon dioxide (prevents caking), maltodextrin, autolyzed yeast extract (barley), caramel color, dehydrated parsley, disodium inosinate, turmeric (color), citric acid, spice, beef extract*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
756
Sugar
45g
Hellmann's, Unilever

Low Fat Mayonnaise Dressing

Ingredients: WATER, MODIFIED CORN STARCH, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, EGG WHITES, SALT, VINEGAR, SUGAR, XANTHAN GUM, LEMON AND LIME PEEL FIBERS (LEMON PEEL FIBER AND LIME PEEL FIBER), COLORS ADDED, SODIUM BENZOATE AND CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY) (SODIUM BENZOATE (USED TO PROTECT QUALITY), CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY)), LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA. *INGREDIENTS NOT IN MAYONNAISE

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
692
Sugar
0g
Best Foods, Unilever

Best foods, real mayonnaise

Ingredients: Soybean oil, water, whole eggs and egg yolks (whole eggs and egg yolks), vinegar, salt, sugar, lemon juice concentrate, calcium disodium edta (used to protect quality), natural flavors.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
239
Protein
38g
Chicken Of The Sea

Mackerel

Ingredients: JACK MACKEREL, WATER, SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
176
Protein
21g
Chicken Of The Sea

Fancy Smoked Oysters In Oil

Ingredients: SMOKED OYSTERS, COTTONSEED OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Reily Foods Company

Green Tea

Ingredients: 100% natural green tea.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
122
Sugar
9g
B&G Foods Inc.

Baked Beans, Maple

Ingredients: Baked small pea beans in sauce containing water, sugar, molasses, salt, maple syrup, corn starch-modified, natural flavors and spice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
1g
Weber, Ach Food Companies Inc.

Beer Can Chicken Seasoning

Ingredients: SALT, ONION, GARLIC, SPICES, SUGAR, RED BELL PEPPER, LEMON PEEL, CITRIC ACID, PAPRIKA EXTRACTIVES (COLOR) AND NATURAL FLAVOR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
35g
Nature's Bakery

Fig Bar Blueberry

Ingredients: brown rice syrup, fig paste, gluten free flour (tapioca starch, rice flour), blueberry jam (cane sugar, naturally milled sugar, rice starch, glycerin, blueberries, apple powder, natural flavors, pectin, citric acid, locust bean gum), canola oil, gluten free five grain flour (amaranth, quinoa, millet, sorghum, teff), brown rice flour (rice flour, rice bran), cane sugar, date paste, gluten free rolled oats, glycerin, flaxseed. leavening (monocalcium phosphate, baking soda), sea salt, xanthan gum, natural flavor, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
485
Sugar
9g
Ducales

Golden Delight Crackers

Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON THIAMINE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [PALM], VEGETABLE SHORTENING [PALM], INVERT SUGAR, WATER, MALT EXTRACT, SALT, SUGAR, EGGS, MILK, LEAVENINGS [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE], EMULSIFIER LECITHIN (SOY), FLAVOR ENHANCER [MONOSODIUM GLUTAMATE], DOUGH CONDITIONER [SODIUM METABISULPHITE]

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
778
Sugar
0g
Challenge

Unsalted Whipped Butter

Ingredients: PASTEURIZED CREAM, (MILK), NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
4590
Sugar
0g
Challenge Butter

Spreadable Butter With Canola Oil

Ingredients: PASTEURIZED CREAM (DERIVED FROM MILK), CANOLA OIL, SALT, VITAMIN A PALMITATE, BETA CAROTENE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Challenge Dairy Products Inc.

Flavored With Olive Oil, With Sea Salt !

Ingredients: Pasteurized cream (derived from milk), olive oil, sea salt, vitamin a palmitate, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Sugar
0g
Challenge

Butter with Canola Oil

Ingredients: Pasteurized cream (derived from milk), canola oil, sea salt, vitamin a palmitate, beta carotene

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
14g
TGI FRIDAYS

CHICKEN WINGS BUFFALO STYLE

Ingredients: CHICKEN WING SECTIONS, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CORN STARCH, CARRAGEENAN, SOY LECITHIN, BUFFALO STYLE SAUCE (VINEGAR, AGED CAYENNE PEPPERS, WATER, SALT, NATURAL FLAVOR, MODIFIED FOOD STARCH, SOYBEAN OIL, XANTHAN GUM, GUAR GUM, SPICE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, GARLIC POWDER)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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