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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 310)

Calories
107
Sugar
0g
T.G.I. Friday's

Spinach & Artichoke Cheese Dip

Ingredients: WATER, SPINACH, ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), NEUFCHATEL CHEESE (CULTURED MILK AND CREAM, SALT

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
124
Sugar
18g
Yocrunch, The Yofarm Company

Strawberry lowfat yogurt milk chocolate candy cups

Ingredients: Lowfat yogurt: cultured pasteurized grade a lowfat milk, sugar, modified corn starch, water, strawberry puree, contains less than 1% of natural flavors, fruit juice and vegetable juice (for color), pectin, potassium sorbate (to maintain freshness), citric acid, sodium citrate, vitamin d3. m&m's minis milk chocolate candies: milk chocolate (sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors), sugar, less than 2%-coloring (includes blue 1 lake, red 40, yellow 6, yellow 5, blue 1, red 40 lake, yellow 6 lake, yellow 5 lake, blue 2 lake, blue 2), corn syrup, dextrin, cornstarch, carnauba wax.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
857
Sugar
0g
Amish Country

Buttery Popcorn Topping

Ingredients: PARTIALLY HYDROGENATED SOYBEAN OIL WITH ARTIFICIAL BUTTER FLAWOR, TBHQ AND CITRIC ACID ADDED TO IMPROVE STABILITY, BETA CAROTENE FOR COLOR, METHYL-SILICONE ADDED AS AN ANTI-FOAMING AGENT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Absopure Water Company

Natural Spring Water

Ingredients: Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1030
Protein
89g
Sargento

Mozzarella Cheese

Ingredients: LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
1860
Protein
28g
J.R. Dippers

Cheese Dip And Bread Sticks

Ingredients: ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOLFLAVIN (VITAMIN B2), FOLIC ACID], CHEDDAR AND OTHER NATURAL CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, WHEY. CANOLA OIL, CONTAINS 2% OR LESS OF: MALTODEXTRIN, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SALT, LACTIC ACID, SORBIC ACID (PRESERVATIVE), APO-CAROTENAL (COLOR), XANTHAN GUM, YEAST EXTRACT, SODIUM BIRCARBONATE, SODIUM ALGINATE, NATURAL FLAVOR, DISTILLED MONOGLYCERIDES, ASCORBIC ACID, CITRIC ACID.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
406
Protein
25g
Sargento

Sharp Cheddar Ultra Thin Cheddar Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Sargento

Mild Cheddar Ultra Thin Cheddar Cheese

Ingredients: carrots

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
25g
Sargento

Natural Cheese Colby-Jack Cheese

Ingredients: Pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
36g
Frito-Lay Trading Company Gmbh

Banana juice case

Ingredients: Water, banana puree concentrate, natural flavor, citric acid and sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
26
Sugar
6g
Frito-Lay Trading Company Gmbh

Pear Juice Drink

Ingredients: WATER, PEAR PUREE CONCENTRATE, SUGAR AND ASCORBIC ACID (TO PROTECT FLAVOR).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Feridies

Virginia Peanuts Salted

Ingredients: Peanuts, peanut oil, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
400
Sugar
100g
Stevia In The Raw

Zero Calorie Sweetener

Ingredients: DEXTROSE, STEVIA LEAF EXTRACT

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
769
Sugar
0g
Cains

All Natural Mayonnaise

Ingredients: soybean oil, egg yolks, water, distilled vinegar, sugar, contains 2% or less of: salt, apple cider vinegar, mustard flour,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
2000
Sugar
100g
Sweet'N Low

Zero Calorie Sweetener

Ingredients: NUTRITIVE DEXTROSE, SACCHARIN, CREAM OF TARTAR, CALCIUM SILICATE

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
184
Protein
16g
Dairyfood Usa Inc.

Sonoma jacks gourmet cheese wedges pepper jack by dairy food

Ingredients: All natural monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), water, jalapeno peppers, sodium phosphate, non fat milk, sodium citrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
397
Protein
21g
HILLSHIRE SNACKING

HOT CALABRESE SALAME WITH NATURAL GOUDA CHEESE & TOASTED ROUNDS

Ingredients: Wheat flour, sunflower oil, sea salt, isolated oat product, salt, yeast, dextrose, distilled vinegar, rosemary extract (to preserve freshness), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
25g
Sara Lee Foods

Italian Dry Uncured Salame

Ingredients: Pork, dextrose, salt, sugar, contains 2% or less of: spices, celery powder, rosemary extract, granulated garlic, lactic acid starter culture.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
3g
Gorton's Inc.

Fish Fillets

Ingredients: ALASKA POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL., ALASKA POLLOCK FILLETS: ALASKA POLLOCK, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE)., BREADCRUMB COATING: WHEAT FLOUR, WATER, SUGAR, DEHYDRATED POTATO (POTATOES, MONO AND DIGLYCERIDES), CORN STARCH, SALT, YEAST, WHEY, MALTODEXTRIN, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL FLAVOR., VEGETABLE OIL: COTTONSEED AND/OR CANOLA OIL, ROSEMARY EXTRACT (TO PROTECT FLAVOR).

The Good

  • Low Sugar

The Bad

  • Contains Fish
View Full Analysis
Calories
70
Sugar
1g
Gebhardt

Mexican Style Refried Beans

Ingredients: COOKED BEANS, WATER, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Sugar
44g
Aunt Nellie's

Baby Whole Pickled Beets

Ingredients: BEETS, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, NATURAL FLAVOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Protein
11g
Hood, Hp Hood Llc

Half And Half

Ingredients: MILK AND CREAM WITH DISODIUM PHOSPHATE.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1380
Sugar
45g
Hood, Hp Hood Llc

Light Cream

Ingredients: light cream, disodium phosphate

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
133
Sugar
3g
Hood, Hp Hood Llc

Half And Half

Ingredients: MILK AND CREAM WITH DISODIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Protein
11g
Oscar Mayer,Kraft

Beef Bologna

Ingredients: Beef, Water, Corn Syrup, Contains Less than 2% of: Salt, Ground _Mustard_ Seed, Potassium Lactate, Dextrose, Hydrolyzed Beef Stock, Sodium Lactate, Autolyzed Yeast, Sodium Phosphates, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite, Flavor, Extractives of Paprika, Oleoresin _Celery_ Seed

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
200
Sugar
3g
Hood

Fresh & simple sour cream

Ingredients: Cultured pasteurized light cream and nonfat milk, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
206
Sugar
4g
Cafe Du Monde

Beignet Mix French Doughnuts

Ingredients: ENRICHED WHET FLOUR, ENRICHED BARLEY FLOUR, MILK, BUTTERMILK, SALT, SUGAR, LEAVENING (BAKING POWDER, BAKING SODA, AND/OR YEAST), NATURAL AND ARTIFICIAL FLAVORING.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
491
Sugar
32g
Nabisco

Peanut butter sandwich cookies

Ingredients: Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin vitamin b2}, folic acid), sugar, peanut butter (peanuts, corn syrup solids, hydrogenated rapeseed and/or cottonseed and/or soybean oils, salt, peanut oil), soybean oil, whole grain wheat flour, high fructose corn syrup, palm oil, partially hydrogenated cottonseed oil, salt, leavening (baking soda, calcium phosphate), cornstarch, soy lecithin, vanillin - an artificial flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
471
Sugar
41g
Nabisco,Oreo

Club sandwich cookies

Ingredients: unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), salt, soy lecithin, chocolate, artificial flavor,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
483
Sugar
41g
Oreo

Oreo thins cookies coconut 1x10.1 oz

Ingredients: Sugar, unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, salt, soy lecithin, baking soda, artificial flavor, chocolate.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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