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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 321)

Calories
157
Sugar
0g
Hormel

Corned beef hash

Ingredients: Beef, rehydrated potatoes, water, contains 2% or less of salt, sugar, flavoring, spice, sodium nitrite.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Chi-Chi's

Restaurant style medium salsa

Ingredients: Tomatoes (contains tomato juice, citric acid, calcium chloride), jalapeno peppers, water, onions, tomato paste, contains 2% or less of salt, citric acid, spices, garlic powder, onion powder, sodium benzoate (preservative), white distilled vinegar.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
400
Protein
23g
Hormel

PEPPERONI

Ingredients: PORK, BEEF SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains BHA (Butylated Hydroxyanisole)
View Full Analysis
Calories
470
Sugar
0g
Chi-Chi's

White Corn Taco Style Tortillas

Ingredients: CORN, WATER, PROPIONIC ACID, PHOSPHORIC ACID, DEXTROSE, FUMARIC ACID, CELLULOSE GUM, SORBIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM PROPIONATE (ADDED TO MAINTAIN FRESHNESS), AND A TRACE OF LIME.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
525
Sugar
45g
Lindt Excellence,Lindt,Lindt & Sprungli (Usa) Inc.

Excellence bar

Ingredients: Sugar, chocolate, caramelized coconut (coconut, sugar), cocoa butter, milkfat, natural and artificial flavors, soya lecithin (emulsifier).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
1410
Protein
14g
Lindt, Chocoladefabriken Lindt & Sprungli (Schweiz) Ag

Milk Chocolate

Ingredients: SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOYA LECITHIN (EMULSIFIER), BARLEY MALT EXTRACT, ARTIFICIAL FLAVORING (VANILLIN).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
118
Sugar
24g
Musselman's

Pie filling

Ingredients: Cherries, water, high fructose corn syrup, corn syrup, food starch-modified (corn), sugar, citric acid, and ascorbic acid added to maintain color. red 40 color added.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
71
Sugar
16g
Musselman's

Original Apple Sauce

Ingredients: APPLES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER AND ASCORBIC ACID TO MAINTAIN COLOR.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
1320
Protein
16g
Endangered Species Chocolate

Dark Chocolate With Blueberries

Ingredients: BITTERSWEET CHOCOLATE (*CHOCOLATE LIQUOR, CANE SUGAR, *COCOA BUTTER, SOY LECITHIN, VANILLA), INFUSED BLUEBERRIES (BLUEBERRIES, SUGAR, GLYCEROL, NATURAL BLUEBERRY FLAVOR).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
40
Sugar
3g
Condal Distributors Inc.

Evaporated Filled Milk

Ingredients: Fat Free Milk, Soybean Oil Partially Hydrogenated, Disodium Phosphate, Carrageenan, Vitamin A Palmitate And Vitamin D3.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1540
Sugar
363g
Food Club

Honey

Ingredients: HONEY.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Food Club

Baking Powder

Ingredients: CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Topco

Banana yogurt bites

Ingredients: Cultured reduced fat milk, sugar, banana puree, nonfat dy milk, tapioca starch, less than 2%: gelatin, natural banana flavor, mixed tocopherols, ascorbic acid (vitamin c), maltodextrin, vitamin e acetate, vitamin a acetate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Protein
13g
Full Circle

Organic Quinoa

Ingredients: ORGANIC QUINOA.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Topco Associates Inc.

Cooking Stock Chicken

Ingredients: ORGANIC CHICKEN STOCK (FILTERED WATER, ORGANIC CHICKEN STOCK CONCENTRATE), ORGANIC CHICKEN FLAVOR, SEA SALT, ORGANIC EVAPORATED CANE JUICE, ORGANIC ONION POWDER, YEAST EXTRACT, ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC CELERY, ORGANIC ONION), ORGANIC TU

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Sugar
89g
Full Circle, Topco Associates Inc.

Organic Balsamic Vinegar

Ingredients: WINE VINEGAR, CONCENTRATED GRAPE MUST, (ANTIOXIDANT).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
3g
Full Circle

Medium Salsa

Ingredients: Organic tomatoes, organic tomato puree, organic onions, organic green peppers, organic sugar, salt, organic jalapeno peppers, organic garlic, organic white vinegar, organic cilantro, organic cumin, organic chipotle powder, organic black pepper.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
1100
Protein
89g
Food Club

Shredded Mozzarella Natural Cheese

Ingredients: PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES, POTATO STARCH, CORN STARCH AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
633
Protein
22g
Full Circle

Organic Vermicelli Product

Ingredients: 100% ORGANIC DURUM SEMOLINA.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
3g
Full Circle, Topco Associates Inc.

Original soymilk

Ingredients: Organic soymilk (filtered water, whole organic soybeans), organic dried cane syrup, calcium carbonate, organic locust bean gum, sea salt, natural flavors, gellan gum, vitamin a palmitate, vitamin d2, riboflavin (vitamin b2), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Dannon

Greek nonfat yogurt

Ingredients: Cultured grade a non fat milk, water, strawberries, contains less than 1% of fructose, modified food starch, black carrot juice and carmine (for color), natural and artificial flavors, sucralose, sodium citrate, potassium sorbate (to maintain freshness), malic acid, acesulfame potassium.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
5g
Dannon

Greek nonfat yogurt

Ingredients: Cultured grade a non fat milk, water, strawberries, fructose, contains less than 1% of modified food starch, banana puree, natural and artificial flavors, black carrot juice concentrate (for color), sucralose, potassium sorbate (to maintain freshness), xanthan gum, acesulfame potassium, annatto extract (for color), sodium citrate, malic acid, maltodextrin, vitamin d3.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Dannon

Greek yogurt plain

Ingredients: Cultured grade a non fat milk, active yogurt cultures l. bulgaricus & s. thermophilus.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
11g
Danone, Oikos

Off-the-charts cherry pie flavor not-so-traditional blended greek yogurt

Ingredients: Yogurt (cultured grade a non fat milk, cream, active yogurt cultures), water, cane sugar, cherries, contains less than 1% of corn starch, vegetable juice (for color), natural flavors, carob bean gum, lemon juice concentrate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
80
Sugar
12g
Dannon

Oikos strawberry

Ingredients: CULTURED GRADE A NON FAT MILK, WATER, STRAWBERRY SUGAR, FRUCTOSE, CONTAINS LESS THAN 1% OF MODIFIED CORN STARCH, NATURAL FLAVOR, CARRAGEENAN, CARMINE AND BLACK CARROT JUICE CONCENTRATE (FOR COLOR), SODIUM CITRATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), MALIC ACID, VITAMIN D3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
11g
Dannon,The Dannon Company Inc.

Dannon dairy drink mango flavored

Ingredients: Cultured reduced fat milk, water, sugar, milk protein concentrate, fructose, contains less than 1% of mango puree, modified corn starch, natural flavor, agar agar, turmeric and black carrot juice concentrate (for color), citric acid, sodium citrate, potassium sorbate (to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
4g
The Dannon Company Inc.

Greek Nonfat Yogurt

Ingredients: CULTURED GRADE A NON FAT MILK.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
4g
Dannon, The Dannon Company Inc.

Dannon, oikos, nonfat greek yogurt, plain, plain

Ingredients: Cultured grade a non fat milk.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Protein
24g
Great Lakes Cheese,Adams Reserve

New York Extra Sharp Cheddar Cheese

Ingredients: Cultured pasteurized milk, salt, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1070
Protein
76g
Adams Reserve

New York Extra Sharp Cheddar

Ingredients: PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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