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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 322)

Calories
0
Sugar
0g
Megamex Foods Llc

Salsa Clasica Classic Mexican Hot Sauce

Ingredients: WATER, ACETIC ACID, GUAJILLO PEPPERS, IODIZED SALT, SUGAR, XANTHAN GUM, NATURAL FLAVORING (CONTAINS SALT), 0.06% OF SODIUM BENZOATE (AS A PRESERVATIVE), RED 40 AND DEHYDRATED GARLIC.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
356
Sugar
0g
Food Lion

Instant White Rice

Ingredients: ENRICHED PRECOOKED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THIAMIN [THIAMIN MONONITRATE], FOLIC ACID).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Food Lion

Creamy Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: FULLY HYDROGENATED VEGETABLE OILS (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
150
Sugar
12g
Food Lion, Food Town Stores Inc.

Whole Milk

Ingredients: MILK, VITAMIN D3.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
22
Sugar
2g
Food Lion

Milk

Ingredients: REDUCED FAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
4g
Food Lion, Food Town Stores Inc.

Granny Smith Apples

Ingredients: APPLES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
391
Protein
26g
Food Lion, Food Town Stores Inc.

Slices Colby Jack Cheese

Ingredients: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO (VEGETABLE COLORING)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
64g
Food Lion

Kosher Dill Pickle Spears

Ingredients: CUCUMBERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, 0.1% SODIUM BENZOATE (PRESERVATIVE), NATURAL FLAVORS, POLYSORBATE 80, AND YELLOW 5.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
333
Protein
17g
Food Lion

Dry Taco Seasoning Mix

Ingredients: SPICES (INCLUDING CHILI PEPPERS, CUMIN, OREGANO, AND RED PEPPER), ONION, WHEY SOLIDS (MILK), SALT, SUGAR, PAPRIKA, GARLIC, POTATO STARCH, AND CITRIC ACID.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
2g
Health Valley Organic

No Salt Added Lentil Soup

Ingredients: FILTERED WATER, ORGANIC LENTILS, ORGANIC CARROTS, ORGANIC TOMATO PASTE, ORGANIC ONIONS, ORGANIC RICE STARCH, ORGANIC CANE JUICE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES, VITAMIN A PALMITATE.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Protein
15g
SEA CUISINE

SALMON TERIYAKI SESAME

Ingredients: SALMON, WATER, VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), MODIFIED CORN STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: SOY SAUCE [(FERMENTED SOYBEANS AND WHEAT, SALT), MALTODEXTRIN], NATURAL FLAVOR, SESAME SEEDS, SESAME OIL, SPICES, MALTODEXTRIN, DE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Sugar
2g
Mama, Mama Mary's

Mama mary's, 2 pizza crusts, original

Ingredients: enriched wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, dextrose, contains 2% or less of the following: yeast, salt, dough conditioners (enzymes), leavening (monocalcium phosphate, baking soda), fumaric acid, guar gum, xanthan gum, carrageenan, calcium propionate (preservative),

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
751
Protein
15g
Riceland

Extra Long Grain Enriched Rice

Ingredients: EXTRA LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Protein
18g
Citterio

Uncured Pancetta Cubetti

Ingredients: Pork, sea salt, natural flavors, sugar, pepper, fresh garlic.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
314
Sugar
43g
Welch's, Promotion In Motion Inc.

Welch's Berries n Cherries Fruit Snacks

Ingredients: Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Welch's, Promotion In Motion Inc.

Fruit Snack

Ingredients: Fruit puree (grape, peach, orange, strawberry, and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
314
Sugar
43g
Promotion In Motion Inc., Welch's

Fruit snacks

Ingredients: Fruit puree (pear, peach, strawberry, raspberry, blackberry, blueberry and cherry), corn syrup, sugar, modified corn starch, gelatin, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, red 40, and blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
178
Protein
11g
Land O Lakes, Land O'Lakes Inc.

Half & Half

Ingredients: SKIM MILK, CORN SYRUP, CREAM*, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CARRAGEENAN, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES*, VITAMIN A PALMITATE, COLOR ADDED

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
348
Protein
22g
Land O' Lakes

Premium Deli Muenster Cheese

Ingredients: CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Land O Lakes

Light Butter with Canola Oil

Ingredients: water*, butter (cream, salt), canola oil*, buttermilk*, contains less than 2% of food starch - modified*, tapioca maltodextrin*, salt, distilled monoglycerides*, lactic acid*, potassium sorbate and sodium benzoate (preservatives), natural flavor*, xanthan gum*, pgpr*, beta carotene (color),

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
23
Sugar
0g
Frank's

Quality Kraut Singles

Ingredients: CABBAGE, WATER, KRAUT JUICE SALT, SODIUM BENZOATE AS A PRESERVATIVE AND SODIUM BISULFITE FOR COLOR RETENTION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
17
Sugar
0g
Frank's

Quality Kraut

Ingredients: Cabbage, Water, Salt, Benzoate Of Soda, Sodium Metabisulfite

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
524
Sugar
55g
Reese's

Peanut Butter Cups

Ingredients: Milk chocolate [sugar; cocoa butter; chocolate; skim milk; milk fat; lactose; lecithin (soy); pgpr]; peanuts; sugar; dextrose; salt; tbhq and citric acid, to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
524
Protein
12g
Hershey's, Reese's

Peanut Butter Cups

Ingredients: Chocolat au LAIT (sucre, beurre de cacao, cacao, LAIT écrémé, matière grasse du LAIT, LACTOSE, émulsifiants : lécithine de SOJA et E476), ARACHIDES 30%, sucre, dextrose, sel, conservateur: E319

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
5100
Sugar
0g
Land O'Lakes

Unsalted Butter

Ingredients: SWEET CREAM NATURAL FLAVORING.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia Spices Inc.

Pink Himalayan Salt Grinder

Ingredients: PINK HIMALAYAN SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
178
Sugar
45g
Badia

Sour Orange(cajas)

Ingredients: ORANGE AND GRAPEFRUIT JUICE (FROM CONCENTRATE), XANTHAN GUM, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE, AND SODIUM METABISULFITE), CITRIC ACID, AND ORANGE OIL.

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Badia

Sazon

Ingredients: SALT, DEHYDRATED GARLIC AND ONION, SPICES, FD&C YELLOW #5, DISODIUM GUANYLATE AND INOSINATE, CORIANDER, ANNATTO, FD&C RED #40, PAPRIKA AND TRICALCIUM PHOSPHATE (ANTI-CAKING AGENT)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Complete Seasoning

Ingredients: DEHYDRATED VEGETABLES (GARLIC & ONION), SALT, MONOSODIUM GLUTAMATE, SPICES, HERBS AND TRICALCIUM PHOSPHATE (AS ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Garlic Salt

Ingredients: SALT, GARLIC AND TRICALCIUM PHOSPHATE (AS ANTI-CAKING AGENT).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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