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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 59)

Calories
512
Sugar
33g
Pepperidge Farm

Milano Dark chocolate

Ingredients: Unbleached enriched wheat flour [flour, niacin, reduced iron, thiamin mononirate (vitamin B1), riboflavin, (vitamin B2), folic acid], semi-sweet chocolate [sugar, chocolate liquor, cocoa butter, chocolate liquor processed with alkali (dutched), milk fat, soy lecithin added as an emulsifier, vanilla extract], sugar, vegetable oils (palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), nonfat milk, whole eggs, contains 2 percent or less of: cornstarch, egg whites, salt, natural flavor, baking soday and lecithin

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
484
Sugar
42g
Pepperidge Farm

Sweet & simple cookies, salted caramel

Ingredients: Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), salted caramel drops (sugar, hydrogenated palm kernel oil, lactose, whole milk powder, reduced mineral whey powder, nonfat milk powder, colors (yellow 5 lake, red 40 lake, blue 2 lake), soy lecithin as an emulsifier, natural flavors, salt), sugar, vegetable oils (palm and/or interesterified and hydrogenated soybean), butter, brown sugar (sugar, invert sugar, molasses), contains 2 percent or less of: eggs, salt, baking soda, monocalcium phosphate, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
500
Sugar
35g
Pepperidge Farm

Pepperidge farm cookies dulce de leche

Ingredients: Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oils (palm kernel, palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), milk chocolate (sugar, cocoa butter, whole milk powder, chocolate liquor processed with alkali [dutched], chocolate liquor, skim milk powder, soy lecithin, vanilla extract), eggs, contains 2 percent or less of: cornstarch, dehydrated reduced mineral whey, milk, nonfat milk, egg whites, salt, annatto extract for color, caramel color, soy lecithin, natural flavors and leavening (baking soda).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
35g
Pepperidge Farm

Pepperidge farm cookies lemon

Ingredients: Made from: unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oils (palm kernel, palm and/or interesterified and hydrogenated soybean and/or hydrogenated cottonseed), semi sweet chocolate (sugar, chocolate liquor, chocolate liquor processed with alkali [dutched], cocoa butter, butter oil, soy lecithin, vanilla extract), eggs, contains 2 percent or less of: cornstarch, nonfat milk, dehydrated reduced mineral whey, dehydrated whole milk, egg whites, salt, soy lecithin, natural flavors, citric acid, turmeric extract for color and leavening (baking soda).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
73
Sugar
12g
odwalla

mango protein flavored soy protein shake

Ingredients: apple juice, mango puree, orange juice, banana puree, isolated _soy_ protein, filtered water, less than 2% of: tricalcium phosphate, natural flavors, citric acid, beta carotene, zinc gluconate, vitamin B6 (pyridoxine hydrochloride), vitamin B12 (cyanocobalamin)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
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Calories
85
Sugar
2g
Borden

Small Curd Cottage Cheese

Ingredients: CULTURED PASTEURIZED NONFAT MILK, CREAM, NONFAT MILK, WHEY, SALT, GUAR GUM, FOOD STARCH (CORN), CITRIC ACID, ARTIFICIAL COLOR (TITANIUM DIOXIDE), LOCUST BEAN GUM, CARRAGEENAN, LACTIC ACID, POTASSIUM SORBATE (A PRESERVATIVE), PHOSPHORIC ACID, NATURAL FLAVO

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
400
Sugar
73g
Bare, Bare Snacks

Baked Crunchy Simply Banana Chips

Ingredients: Bananas

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
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Calories
1240
Protein
11g
Bare

Great Granny Crunchy Apple Chips

Ingredients: ORGANIC APPLES.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
14g
Caldo International Inc., Paleonola

Maple Pancake Granola

Ingredients: Almonds, pecans, pepitas*, walnut, coconut oil*, maple syrup*, honey*, sunflower seeds*, flax seeds*, raisins*, dried coconut*, vanilla extract, cinnamon.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
37g
Bare, Bare Snacks

Baked crunchy chocolate coconut chips

Ingredients: Coconuts, coconut nectar, unsweetened cocoa

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
Caldo International Inc.

Key Ingredient Market, Port Wine Cheddar Spread

Ingredients: Cheddar cheese (cultured pasteurized milk, salt, enzymes, calcium chloride), water, cream, whey protein concentrate, reduced lactose whey, whey, cultured dextrose, salt, guar gum, port wine, natural red wine coloring (caramel color, red beet juice, purple, carrot extract)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
194
Protein
16g
Springer

Breaded Chicken Breast Strips

Ingredients: BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, RICE STARCH, SEA SALT, BREADED AND BATTERED WITH: YELLOW CORN FLOUR, WATER, CORN STARCH, SALT, GARLIC POWDER, ONION POWDER, BREADED WITH: RICE FLOUR, SALT, RAISIN JUICE CONCENTRATE, HONEY, BRE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Federzoni Elio & C. Srl

Federzoni red wine vinegar

Ingredients: Red wine vinegar

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
33g
Federzoni Elio & C. Srl

Balsamic Vinegar Of Modena

Ingredients: Wine vinegar, concentrated grape must, cooked grape must, caramel colour.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
671
Protein
16g
Dave's Killer Bread

Sin Dawg

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, WHEAT FLOUR, WATER, ORGANIC DRIED CANE SYRUP (SUGAR), ORGANIC EXPELLER PRESSED CANOLA OIL, SIN DAWG MIX (ORGANIC SUNFLOWER SEEDS, ORGANIC GROUND WHOLE FLAX SEEDS, ORGANIC UN-HULLED BROWN SESAME SEEDS, ORGANIC ROLLED OATS, ORGANIC PUMPKIN SEEDS), ORGANIC RAISINS SEEDS), ORGANIC MOLASSES, ORGANIC WHEAT GLUTEN, ORGANIC CINNAMON, SEA SALT, ORGANIC VANILLA, YEAST.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Sugar
33g
Just Desserts

Vegan Midnight Chocolate

Ingredients: VEGAN GRANULATED SUGAR, UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGAN POWDERED SUGAR, CANOLA OIL, VEGAN SPREAD (NATURAL OIL BLEND [PALM FRUIT, CANOLA, AND OLIVE OILS], FILTERE

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Diamond, Diamond Crystal

Red cross ionizado salt

Ingredients: Salt, sodium silicoaluminate (anticaking agent), dextrose, potassium iodide, and sodium bicarbonate.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Diamond Crystal

Iodized Real Salt

Ingredients: SALT, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE, DEXTROSE AND POTASSIUM IODIDE 0.006%.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Diamond Crystal

Salt Sense Iodized

Ingredients: Salt, [tricalcium phosphate, silicon dioxide (free-flowing agents)], sodium bicarbonate, dextrose, potassium iodide.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Diamond Crystal

Iodized Salt

Ingredients: SALT, SILICON DIOXIDE, TRICALCIUM PHOSPHATE, SODIUM BICARBONATE, DEXTROSE AND POTASSIUM IODIDE 0. 006%.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
680
Protein
11g
Annie's Homegrown

Organic Toaster Pastries With Frosting

Ingredients: WHOLE WHEAT FLOUR*, INVERT SUGAR*, WATER, SUGAR*, PALM OIL*, POWDERED SUGAR*, HONEY*, WHEAT FLOUR*, DRIED APPLES*, NON FAT DRY MILK*, CORNSTARCH*, LEMON JUICE CONCENTRATE*, SALT, CALCIUM CARBONATE, STRAWBERRY PUREE CONCENTRATE*, NATURAL FLAVOR*, RICE FLOU

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
36g
Unknown

Bake & share dough chocolate chunk cookies

Ingredients: Organic wheat flour, organic chocolate chips (organic sugar, organic chocolate, organic cocoa butter, organic vanilla extract), organic palm shortening, organic brown sugar, water, organic cane sugar, organic eggs, natural flavor, baking soda, sea salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
427
Sugar
68g
Annie's

Organic Bunny Fruit Flavored Snacks BERRY PATCH

Ingredients: BEST INGREDIENTS: TAPIOCA SYRUP*, CANE SUGAR*, TAPIOCA SYRUP SOLIDS*, PEAR JUICE CONCENTRATE*, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), COLOR* (BLACK CARROT*, BLACK CURRANT* EXTRACTS), SUNFLOWER OIL*, NATURAL FLAVOR, CARNAUBA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
29g
Annie's

Annie's Organic Chocolate Bunny Grahams

Ingredients: Organic wheat flour, organic cane sugar, organic expeller-pressed sunflower oil, organic invert cane syrup, organic whole wheat flour (graham flour), organic cocoa powder, organic semi-sweet chocolate chips (organic cane sugar, organic unsweetened chocolate, organic cocoa butter, organic vanilla extract), calcium carbonate, baking soda, sea salt, natural flavor, mixed tocopherols (vitamin e) to protect flavor.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
467
Sugar
0g
Annie's

Annie's Whole Wheat Bunnies Baked Snack Crackers, Made with Organic Wheat

Ingredients: Organic whole grain wheat flour, organic wheat flour, expeller-pressed sunflower oil, salt, yeast, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), cultured whole milk, onion powder, celery seed powder, nonfat milk, mixed tocopherols (vitamin e) to protect flavor, enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
3g
Annie's

Annie's Uncured Pepperoni Pizza Poppers

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, uncured pepperoni no nitrites or nitrates except those naturally occurring in cultured celery juice powder and sea salt (pork, beef, sea salt, contains less than 2%: mustard, sugar, spice extractive of paprika [color], spice extractives, garlic powder, citric acid, lactic acid starter culture, cultured celery juice powder), tomato paste, low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, sea salt, vegetable enzymes), expeller-pressed canola oil, organic cane sugar, corn starch, sea salt, organic seasoning (organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano), organic sweet whey powder, organic soy flour, organic parsley.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
222
Sugar
3g
Annie's

Annie's Three Cheese Pizza Poppers

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, low-moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, sea salt, vegetable enzymes), tomato paste, expeller-pressed canola oil, corn starch, organic cane sugar, sea salt, organic romano cheese (organic cultured pasteurized cow's milk, salt, vegetable enzymes), parmesan cheese (cultured pasteurized milk, salt, vegetable enzymes), organic seasoning (organic onion powder, organic garlic powder, organic basil, organic black pepper, organic oregano), organic sweet whey, organic soy flour, cellulose powder (anticaking agent), organic parsley.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
3g
Annie's

Annies organic buttery rich classic baked snack crackers

Ingredients: Organic whole grain wheat flour, organic wheat flour, organic expeller-pressed sunflower oil, salt, organic cane sugar, organic butter, yeast, organic barley malt extract, baking soda, organic nonfat milk, mixed tocopherols (vitamin e) to protect flavor, organic annatto (for color), enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
24g
Annie s

Annies organic cereal frosted oat flakes whole grain cereal

Ingredients: whole grain oats*, whole grain wheat*, cane sugar*, tapioca syrup*, sea salt, natural flavor*, mixed tocopherols (vitamin e) to protect flavor, *organic ingredients

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
1210
Sugar
189g
Annie's

Fruit Snacks

Ingredients: ORGANIC TAPIOCA SYRUP, ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP SOLIDS, ORGANIC WHITE GRAPE JUICE CONCENTRATE, PECTIN, CITRIC ACID, ASCORBIC ACID (VITAMIN C), COLORS (ORGANIC BLACK CARROT, ORGANIC TURMERIC, ORGANIC ANNATTO), NATURAL FLAVORS, SODIUM CITRA

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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