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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 95)

Calories
219
Sugar
20g
So Delicious Dairy Free

Wondermilk Non-Dairy Frozen Dessert Cookies & Creme

Ingredients: filtered water, organic cane sugar, coconut and/or sunflower and/or safflower oil, organic tapioca syrup, cane sugar, tapioca flour, rice flour, rice starch, palm oil, cocoa (processed with alkali), pea protein, cassava flour, cocoa, salt, potato flour, guar gum, natural flavor, sunflower lecithin, baking soda, xanthan gum, locust bean gum, vanilla extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Silk

Almondmilk Extra Creamy Original

Ingredients: almondmilk (filtered 's water, almonds), cane sugar, sunflower oil, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, sunflower lecithin, gellan gum, er ascorbic acid (to protect freshness), natural flavor. 译 contains almond.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
535
Sugar
28g
Endangered Species Chocolate

Oat Milk + Salted Almond 55% Dark Chocolate (Bumble Bee)

Ingredients: Chocolate (chocolate liquor, cane sugar, cocoa butter, whole grain oats, soy lecithin, vanilla), almonds, pink himalayan sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Bob's Red Mill

Organic Tri-color Quinoa

Ingredients: Organic whole grain quinoa

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Protein
16g
Bob's Red Mill

Pearl Couscous

Ingredients: Wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
53g
Smucker's, Smucker's Natural Spreads

Natural Concord Grape Fruit Spread

Ingredients: concord grape juice, sugar, concord grape puree, fruit pectin, citric acid. o/ the j.m. smucker company cts ainer 19g) orrville, oh 44667 usa *certified nsf non-gmo true nort by nsf international 40 made without the use of bpa refrigerate

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
38
Sugar
1g
Pacific Foods™

Organic Soy Original Unsweetened Plant-Based Beverage

Ingredients: Water, organic soybeans.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Olivari

Grapeseed Oil

Ingredients: GRAPESEED OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Grace

Green Banana Chips

Ingredients: Green bananas, non-hydrogenated vegetable oil (palmolein), salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Sugar
0g
Bertolli

Bertolli bold extra virgin olive oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Protein
16g
Silver Hills Sprouted Bakery

Sprouted Organic Ancient Grains Big Red's Bread

Ingredients: Organic sprouted whole red fife wheat, organic seed and grain mix (brown flax seeds, sunflower seeds, pumpkin seeds, sesame seeds, millet, sprouted khorasan wheat, sprouted barley, sprouted buckwheat, sprouted purple corn, sprouted rye, sprouted spelt, golden flax seeds, hemp seeds, amaranth, quinoa, chia seeds, poppy seeds, sorghum, sprouted red lentils, sprouted green lentils), water, organic vital wheat gluten, organic cane sugar, yeast, cultured wheat flour, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
3g
Field Day

Salsa

Ingredients: ORGANIC DICED TOMATOES, ORGANIC CRUSHED TOMATOES, ORGANIC ONIONS, WATER, ORGANIC GARLIC, ORGANIC JALAPENO PEPPERS, ORGANIC CILANTRO, ORGANIC CIDER VINEGAR, ORGANIC LIME JUICE CONCENTRATE, SEA SALT, ORGANIC CUMIN, ORGANIC BLACK PEPPER.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
26
Sugar
3g
SUNSET

SWEET BELL PEPPERS

Ingredients: Sweet Bell Peppers

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
5g
Nancy's

Organic Plain Whole Milk Yogurt

Ingredients: PASTEURIZED ORGANIC WHOLE MILK, ORGANIC NONFAT DRY MILK, L. ACIDOPHILUS, S. THERMOPHILUS, L.BULGARICUS, L.CASEI, L.RHAMNOSUS, B. BIFIDUM CULTURES.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
8g
Nancy's, Springfield Creamery Inc.

Organic Lowfat Kefir Raspberry

Ingredients: Pasteurized organic milk, organic raspberries, organic agave nectar, organic nonfat dry milk, organic inulin and live cultures including probiotics: bifidoracteium l. actis bb12, l. acidphilus, l. casei, l. rhamnosus lb3, bb12 and la 5.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
White House

100% Apple Juice From Concentrate

Ingredients: Water, Apple Juice Concentrate, Malic Acid

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
10
Sugar
2g
White House

Organic Detox Lemon Honey Cinnamon Apple Cider Vinegar

Ingredients: Filtered water, certified organic apple cider vinegar, organic honey, organic lemon concentrate, and natural cinnamon flavor.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
13g
Nature's Path

Organic Maple Pecan Hot Cereal

Ingredients: Whole grain rolled oats*, brown sugar*, pecans*, chia seeds", maple sugar*, oat fiber*, maple flavor", sea salt.* Organic.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
23g
Nature's Path

Love Crunch Espresso Vanilla Cream Granola

Ingredients: Whole grain rolled oats*, fairtrade cane sugar*, sunflower oil*, white chocolate chunks* (cane sugar*, cocoa butter*, whole milk powder*, soy lecithin*, vanilla extract*), fairtrade black cocoa powder* (processed with alkali), sea salt, fairtrade dried coconut*, fairtrade coffee*, flavors* [vanilla, coffee (cream type)], rice starch*, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
13g
Nature s path, Nature's Path

Multigrain oat bran flakes cereal

Ingredients: Whole oat flour*, whole wheat meal*, wheat bran*, evaporated cane juice*, oat bran*, yellow corn meal* and/or yellow corn flour*, brown rice flour*, barley malt extract*, sea salt, whole wheat sprouts*.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
14g
Angelic Bakehouse

Sprouted Whole Grain 7-Grain Bread

Ingredients: Sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, organic honey, oat fiber, yeast, natural flavor, cultured wheat flour, salt, prune juice concentrate, molasses.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
27g
Envirokidz, Nature's Path

Amazon Flakes Frosted Cereal

Ingredients: Corn meal*, cane sugar*, sea salt.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
80g
Shady Maple Farms

100% Pure Organic Maple syrup U.S. Grade A Dark Color, Robust taste

Ingredients: Organic pure maple syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
180
Sugar
4g
Chocxo

KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps

Ingredients: * dark chocolate (* cocoa mass, * cocoa butter, * low-fat cocoa powder, * cane sugar, * vanilla extract), * coconut, * almonds, Sea salt, *: Organic.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
978
Protein
11g
Earth Island

Vegan Thousand Island Salad Dressing

Ingredients: (VEGAN, GLUTEN-FREE, DAIRY-FREE, NON-GMO): VEGENAISE EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE), FILTERED WATER, SWEET PICKLE RELISH (CUCUMBERS, FRUCTO

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
200
Sugar
0g
La Maison Orphee Inc, Maison Orphée

Organic Old-Fashioned Mustard

Ingredients: Water, organic mustard seeds, organic apple cider vinegar, sea salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil Smooth

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
714
Sugar
4g
Fisher, Fisher Recipe

Chopped Macadamias

Ingredients: Macadamias, dry roasted.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Celestial Seasonings

Sleepytime Sinus Soother

Ingredients: Spearmint, Licorice, peppermint, Tulsi, stinging, nettle, fennel, chamomile, lemongrass, natural menthol flavor And TILIA Flowers

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
110
Sugar
0g
King Arthur Baking Company

Unbleached All-Purpose Flour

Ingredients: Unbleached Hard Red Wheat Flour, Enzyme, Malted Barley Flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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