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I Roundup

We analyzed 50181 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 96)

Calories
90
Sugar
0g
Vigo

Feta Cheese

Ingredients: pasteurized sheep's milk, salt, calcium chloride, microbial rennet, lactic starter

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
2g
Brooklyn Bred - Damascus Bakery

Pizza Crust - Traditional Medium

Ingredients: enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, "00" flour, olive oil, yeast, contains less than 2% of: sea salt, sunflower oil, wheat gluten, raw sugar, natural mold inhibitors: (cultured wheat starch, cultured wheat flour, vinegar, cultured sugar), semolina flour, ground millet, sugar, salt, natural flavor, enzymes, dough conditioner: ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
255
Sugar
4g
Le Petit Français

Authentic French Baguettes

Ingredients: Unbleached wheat flour, water, yeast, salt, wheat gluten, malted wheat flour, deactivated yeast, ascorbic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
100g
Imperial Sugar

Light Brown Sugar

Ingredients: Brown sugar (cane sugar, cane syrups)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Protein
11g
Herr's, Herr Foods Inc.

Pretzel Thins

Ingredients: Enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], salt, malt, vegetable oil (contains one or more of the following: cottonseed, corn, soybean), yeast and soda.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Sugar
0g
Par Excellence

Enriched Parboiled Long Grain Rice

Ingredients: long grain parboiled rice enriched with iron, niacin, thiamin mononitrate and folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
3g
Red Gold, Red Gold Inc.

Fresh squeezed tomato juice

Ingredients: Fresh vine-ripened tomatoes, salt, vitamin c (ascorbic acid), naturally derived citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Pearls

Black Pitted Olives To Go

Ingredients: Olives, sea salt, ferrous gluconate (an iron derivative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
36
Sugar
4g
Jeff's Garden

Roasted Bell Pepper Strips

Ingredients: PEPPERS, WATER, SEA SALT, CITRIC ACID, CALCIUM CHLORIDE

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Crown Prince, Crown Prince Natural

Wild Caught Anchovy Paste

Ingredients: Anchovies, olive oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Lundberg,Lundberg Family Farms

Countrywild rice

Ingredients: Long Grain Brown Rice, Red Rice, Black Rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Protein
13g
Yamasa Shoyu Co Ltd, Yamasa

Organic Tamari Wheat Free Soy Sauce

Ingredients: Water, organic, soybeans, salt, organic alcohol (to retain freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
88g
Maple Grove Farms

100% Pure Maple Syrup

Ingredients: Maple syrup

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
56
Protein
11g
San-J

Tamari Gluten Free Soy Sauce

Ingredients: Water, soybeans, salt, alcohol (to preserve freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Yogi

Pumpkin Spice

Ingredients: organic vannilla,organic pumpkin spice flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
1
Sugar
0g
Yogi

Soothing Caramel Bedtime

Ingredients: organic chamomile flower, organic rooibos leaf, roasted chicory root, organic skullcap leaf, organic nutmeg kernel, organic cinnamon bark, stevia leaf, cardamom seed, organic ginger root, organic clove bud, organic black pepper, organic caramel flavor, natural vanilla flavor, natural cinnamon bark oil, natural cardamom seed oil, natural ginger root oil,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Litehouse

Freeze dried cilantro

Ingredients: FREEZE DRIED CILANTRO

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
16g
Madhava

Organic Amber Agave 100% Blue Agave

Ingredients: Organic Blue Agave

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
20g
Lucky

Seoul Gochujang, Korean Chili Pepper Paste

Ingredients: Gochugaru (red pepper powder), raw sugar, mixed seasoning (red pepper, salt, garlic, onion), water, rice, wheat flour, salt, wheat grain, soybean, rice flour, ethyl alcohol, yeast extract, hydrolyzed vegetable protein, aspergillus oryzae, grapefruit seed extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
Madhava

Organic Golden Honey Unfiltered

Ingredients: Organic honey.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Grimmway Farms

Shredded carrots

Ingredients: Carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
177
Protein
13g
La Tortilla Factory

Low Carb Whole Wheat Tortillas Large

Ingredients: water, oat fiber, whole wheat flour, soy flour, wheat gluten, expeller pressed canola oil, contains 2% or less of each of: non-aluminium baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sea salt, guar gum, citric acid, yeast, xanthan gum, to maintain freshness (sorbic acid, calcium propionate),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
338
Protein
10g
O Organics

Raisin Bran Cereal

Ingredients: Organic whole wheat flour, organic raisins (organic raisins, organic sunflower oil), organic wheat bran, organic milled cane sugar, organic barley malt syrup, salt, color (organic annatto, purple carrot juice).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
247
Protein
20g
Dr. Praeger's Sensible Foods

Gametime Buffalo Chick'n Tenders - Pea Protein

Ingredients: Texturized pea protein (water, pea protein, pea fiber, sunflower oil, potato starch), rice coating (hot sauce [aged cayenne red peppers, distilled vinegar, salt], rice flour, raisin juice concentrate, whole grain amaranth flour, salt, corn starch, dextros

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
The Spice Hunter

Everything Bagel Crunch

Ingredients: Sesame seeds, garlic, black sesame seeds, toasted onion, onion, poppy seeds

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
11g
Naked

Protein Tropical Juice Smoothie

Ingredients: Apple juice, banana puree†, orange juice, pineapple juice†, soy protein isolate, coconut milk extract, whey protein concentrate, soy lecithin, natural flavor, ascorbic acid (vitamin c).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Naked

Immune Support

Ingredients: Orange juice, carrot juice, water, mango puree, apple puree, apple juice from concentrate (water, apple juice concentrate), banana puree, lemon juice, natural flavors.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
11g
Naked, Naked Juice

Orange Mango Juice

Ingredients: Orange juice, apple juice, mango puree, banana puree, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle, Kettle Brand

Potato Chips Sour Cream And Onion

Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, organic whey powder, organic nonfat yogurt, salt, organic buttermilk, onion powder, organic dried cane syrup, organic sour cream (organic nonfat milk, organic cultured cream), organic nonfat dry milk, parsley, garlic powder, lactic acid, citric acid, natural flavor.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
6g
Rice Dream,The Hain Celestial Group Inc., Dream

Ricemilk Vanilla Classic

Ingredients: Filtered water, brown rice (partially milled), expeller pressed canola oil and/or safflower oil and/or sunflower oil, natural vanilla flavor with other natural flavors, sea salt.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the I category always vegan?+
Not necessarily. We analyzed over 50181 products in the I category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best I?+
We rank I based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie I here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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