Meals Roundup
We analyzed 2045 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 65)

Amdavad Bhakri Pizza
Ingredients: Wheat Flour, Processed Cheese (Cheese [Milk Solids, Salt, Microbial Rennet, Active Culture], Emulsifying Salts [Sodium Citrate, Polyphosphates], Salt), Water, Tomatoes, Tomato Puree (Tomatoes), Interesterified Vegetable Oil (Palm Oil, Sesame Oil), Onions, Bell Peppers, Sugar, Sunflower Oil, Salt, Baking Powder (Corn Starch, Baking Soda, Monocalcium Phosphate), Spices, Garlic, Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

STEAKHOUSE-STYLE Steak & Bean Soup
Ingredients: Beef Broth, Water, Cooked Diced Seasoned Beef, Modified Food Starch, Roasted Corn, Great Northern Beans, Tomato Paste, Roasted Red Bell Pepper, Jalapeno Pepper, Sugar, Salt, Garlic Powder, Potassium Chloride, Paprika, Tomato Extract, Maltodextrin, Parsley, Spices, Vinegar, Onion Powder, Smoked Chipotle Pepper, Beef Fat, Saturated Fat, Trans Fat, Natural Flavor, Canola Oil. Contains Soy Ingredients. Gluten Free.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Soup
Ingredients: Chicken broth, fire roasted corn, grilled white chicken meat, kidney beans, tomato paste, roasted red bell pepper, garlic powder, potassium chloride, soy protein isolate, modified food starch, sugar, water, salt, onion powder, spice, smoked paprika, tomato extract, maltodextrin, sodium phosphate, dried chipotle pepper, vinegar, natural flavor, canola oil. Contains soy.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Vermont White Cheddar Mac & Broccoli Bowl
Ingredients: WATER, SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CREAM,, NONFAT MILK, MODIFIED FOODSTARCH,, BUTTER (CREAM, SALT), CELLULOSE POWDER, SALT, PARMESAN CHEESE PASTE ([CULTURED PART-SKIM MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, ENZYMES), POTASSIUM SALT, AUTOLYZED YEAST EXTRACT., COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR, PEA PROTEIN ISOLATE, WHEAT GLUTEN)., BROCCOLI.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

chicken taco
Ingredients: **COFILLING:** Chicken breast with rib meat, coleslaw (green cabbage, red cabbage, carrots), crema (milk, cream, modified corn starch, whey, sodium phosphate, citric acid, lactic acid, mono - and diglycerides, phosphoric acid, natural flavor, guar gum, carrageenan, locust bean gum, potassium sorbate, natto extract), diced tomato (tomatoes, tomato juice, citric acid), oil, tomato puree, cilantro, jalapeno, seasoning (salt, paprika, spices, distilled vinegar, maltodextrin, onion powder, caramelized sugar, dried chili peppers, modified food starch, garlic powder, color, dextrose), celery, sugar, modified food starch, yeast extract, sodium phosphate, paprika, hydrated onion, Romano cheese made from cow's milk (skim cow's milk, cheese culture, salt, enzymes), chili puree, cheese culture, lime juice concentrate, xanthan gum, red wine vinegar, lemon juice, modified food starch, natural flavor, propylene glycol, lactic acid, seasoning (maltodextrin, kombu extract, sake extract, salt, yeast extract, pectin, citric acid, spices, rosemary extract, enzymes, annatto extract). **TORTILLA:** Enriched bleached flour (wheat flour, barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yellow corn flour with calcium hydroxide, partially hydrogenated soybean oil, sugar, toasted corn germ, salt, and diglycerides, baking soda, sodium phosphate, potassium sorbate (preservative), citric acid, encapsulated fumaric acid (fumaric acid, hydrogenated soybean oil, palm oil and/or cottonseed oil), calcium propionate (preservative), canola oil, sodium sulfite (preservative). **Contains:** Milk, wheat.
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Sulfite

Turkey Burger
Ingredients: Turkey Burger (White Turkey, Contains 2% or less: Salt, Rosemary Extract, Savory Seasoning (Black Pepper, Dehydrated Garlic, Onion Powder), Yellow Onion, Cremini Mushroom, Swiss Cheese(Pasteurized Part-Skin Cheese Culture, Salt, Salt Enzymes, Potato Starch, Powdered Cellulose added to prevent caking), Sweet Potato Wedges (Sweet Potatoes, Vegetable Oil, Corn Starch-Modified, Potato Starch - Modified, Contains 2% or less of Brown Sugar, Corn Fiber, Dextrin, Extractive of Paprika, Extractive of Turmeric, Leavening (Sodium Acid Phosphate, Sodium Bicarbonate), Pea Fiber, Rice Flour, Salt, Sodium Acid Pyrophosphate Added to maintain color, Sugar, Xanthan Gum), Parsley, Salt & Pepper., Vegetable Oil(Canola and or Soy), Distilled Vinegar, Cider Vinegar, Water, Piclde Relish (Cucumbers, Sugar, Vinegar, Salt, Xanthan Gum Natural Flavor), Tomato Paste, Com Syrup, Sugar, Egg Yolk, Salt, Onion Spice, Xanthan Gum, Sodium Benzoate, Natural Flavor, Calcium Disodium EDTA (To prote Flavor), BBQ Sauce(High Fructose Com Syrup, Distilled Vinegar, Tomato Paste, Modified Corn Starch, Contains less than 2% of Salt, Pineapple Juice Concentrate, Natural Smoke Flavor, Spice, Caramel Color, Molasses, Sodium Benzoate (Preservative), Garlic, Mustard Flour, Com Syrup, Sugar, Tamarind, Natural Flavor, Celery Seed).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Thin Crust Uncured Pepperoni Pizza
Ingredients: Tapioca Starch, Water, Eggs, Olive Oil and/or Avocado Oil, Cheddar Cheese (pasteurized milk, cheese cultures, salt, enzymes), Mozzarella Cheese (cultured pasteurized part-skim milk, salt, enzymes), Milk, Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes). Topping:, Mozzarella Cheese (cultured pasteurized part-skim milk, salt, enzymes), Tomato Sauce (tomatoes, salt, red pepper, onion, garlic, spice extractive, citric acid), Uncured Pepperoni¹ (pork, beef, salt, contains less than 2%: mustard, sugar, spice, extractive of paprika (color), spice extractives, garlic powder, citric acid, lactic acid starter culture, celery powder), Parmesan Cheese (pasteurized milk, cheese cultures, salt, enzymes), Spices
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

chicken pieces
Ingredients: Water, soy protein, wheat gluten, natural flavors, avocado oil, potato starch, pea fiber (2% or less), potassium salt, yeast extract, onion powder, salt, spices, garlic powder. Contains: soy, wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Supreme Cauliflower Crust Pizza
Ingredients: CRUST (CAULIFLOWER, LOW MOISTURE, MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES], RICE FLOUR, TAPIOCA, STARCH, EGG WHITES, RICE STARCH, MODIFIED RICE, STARCH, CONTAINS LESS THAN 2% OF THE, FOLLOWING: CANE SUGAR, YEAST, SALT, CULTURED, BROWN RICE, GARLIC POWDER, SPICES, XANTHAN, GUM, BROWN RICE FLOUR, CITRIC ACID, LACTIC ACID),, LOW MOISTURE PART SKIM MOZZARELLA CHEESE, (PASTEURIZED PART SKIM MILK, CHEESE CULTURES,, SALT, ENZYMES), WATER, TOMATO PASTE, PEPPERONI, (PORK, SALT, SPICES [INCLUDING MUSTARD],, DEXTROSE, LACTIC ACID STARTER CULTURE,, FLAVORING, OLEORESIN OF PAPRIKA, SODIUM, NITRITE), ALL NATURAL* ITALIAN SAUSAGE (PORK,, SPICES, SALT, SUGAR, NATURAL FLAVORINGS,, DEHYDRATED GARLIC), ROASTED RED BELL PEPPERS,, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN, BELL PEPPERS, ROASTED MUSHROOMS, ROASTED, ONIONS, ROASTED ZUCCHINI, PARMESAN CHEESE, (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT,, ENZYMES), ROMANO CHEESE (PASTEURIZED COW'S, MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR,, SEA SALT, GARLIC POWDER, OREGANO, BASIL, ONION, POWDER.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chicken Sticks & Potato Tots
Ingredients: Potato Tots (Idaho Potato [Potatoes, Sea Salt, Acacia, Natural Flavor, Black Pepper], Cauliflower, Onions, Corn Starch, Canola Oil, Garlic Granulated, Onion Powder, Sea Salt, White Pepper), Chicken Sticks (Chicken Breast Meat, Whole Wheat Flour, Water, Pureed Cauliflower, Pureed Onions, Unbleached Wheat Flour, Contains 2% or less Corn Starch, Salt, Yellow Corn Flour, Rice Starch, Yeast, Onion Powder, Garlic Powder, Celery Seeds, Natural Flavors (Extract of Celery), Molasses, Leavening [Cream of Tartar, Baking Soda], Sea Salt, Whole Grain Millet Flour. Browned in expeller pressed Canola Oil.)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Macaroni & Cheese Truffle & Porcini Mushroom
Ingredients: MACARONI (DURUM WHEAT SEMOLINA), PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), POTATO STARCH, NATURAL FLAVOR, DEHYDRATED BUTTON MUSHROOMS, SALT, YEAST EXTRACT, DEHYDRATED WILD PORCINI MUSHROOMS, ARTIFICIAL TRUFFLE FLAVOR, DEHYDRATED BLACK TRUFFLE GRANULES, TURMERIC POWDER, GARLIC POWDER, ONION POWDER, WHITE PEPPER POWDER
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Protein rotini grain and legume pasta
Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, PEA PROTEIN, BROWN RICE PROTEIN, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Vodka Sauce Pizza
Ingredients: WHEAT FLOUR, VODKA SAUCE (TOMATOES [TOMATOES, SEA SALT, CITRIC ACID], HEAVY CREAM, ONIONS, TOMATO PASTE, EXTRA VIRGIN OLIVE OIL, CORN STARCH, WATER, SPICES, VODKA, SEA SALT), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, VINEGAR, POWDERED CELLULOSE), PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), SUNFLOWER OIL, BASIL, DEACTIVATED DURUM WHEAT SOURDOUGH, YEAST, MALTED WHEAT FLOUR, GUAR GUM.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

GOODLES QUESO TELL ME MORE
Ingredients: GOODLES SHELLS (WHEAT FLOUR,, CHICKPEA PROTEIN, WHEAT PROTEIN, NUTRIENTS EXTRACTED FROM [BROCCOLI, SPINACH, KALE, PUMPKIN, SWEET POTATO, SUNFLOWER SEED, CRANBERRY, CHLORELLA, MAITAKE MUSHROOM, SHIITAKE MUSHROOM]),, QUESO CHEESE SAUCE (WATER, CHEDDAR CHEESE [CULTURED MILK, SALT], CANOLA OIL, WHEY, NONFAT DRY MILK, MILK PROTEIN CONCENTRATE, NATURAL FLAVOR, SALT, DISODIUM PHOSPHATE, LACTIC ACID,, TOMATOES, GREEN CHILES, SORBIC ACID, SODIUM ALGINATE, XANTHAN GUM, GROUND CUMIN, ANNATTO [COLOR], ONIONS, GARLIC, PAPRIKA [COLOR]).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Portobello Mushroom Ravioli
Ingredients: SAUCE (WATER, COOKED WHITE KIDNEY BEANS [WATER, WHITE KIDNEY BEANS], COOKED LENTILS [WATER, LENTILS], TOMATO PASTE, DICED TOMATOES, ONIONS, CARROTS, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: TOMATO PUREE, CORN STARCH, RED WINE VINEGAR, GARLIC, CANOLA OIL, SALT, SPICES, INACTIVE YEAST, GARLIC POWDER, ONION POWDER, CANE SUGAR, OLIVE OIL), COOKED RAVIOLI (PASTA [DURUM WHEAT SEMOLINA, WATER, TURMERIC {COLOR}], FILLING [PORTABELLA MUSHROOMS, BREAD CRUMBS {WHEAT FLOUR, EVAPORATED CANE SUGAR, YEAST, SALT}, WATER, CORN STARCH, ONION, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, SPICE]), COOKED WHITE KIDNEY BEANS (WATER, WHITE KIDNEY BEANS), SPINACH, BASIL, PARSLEY
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Thai-Style Chicken Coconut Curry Soup
Ingredients: WATER, CHICKEN, COCONUT MILK (COCONUT MILK, WATER), HEAVY CREAM, DARRAGEENAN RICE, BELL PEPPER, ONION, GREEN CURRY PASTE (WATER, ONION, RECALL LENONGPASS, SOYBEAN OIL, GALANGAL, SUGAR, GARLIC, SALT, CORIANDER), BETAMIPINO PASTE, GROUND CLAMIN, MODIFIED CORN STARCH, YEAST EXTRACT, KAFFIR MELDE GROUND CORIANDER SEEDS, CONTAINS LESS THAN 2% OF:, SUGAR, CHICKEN BASE, ROASTED CHODIEN, SALT, YEAST EXTRACT, NATURAL FLAVOR, TURMERIC), MODIFIED CORN STARCH, CHICKEN FAT, CHILI SAUCE (CHILI PEPPER PRED CHU SALTI, SUGAR, GARLIC, SALT, WATER, ACETIC ACID LACTICA GUM, CITRIC ACID, POTASSIUM SOPPATE PRESERVAINE, ADDRE, LIME JUICE FROM CONCENTRATE (WATER, LIME JUICE CONC SODIUM BENZOATE AND SODIUM METABSULFATE PRESERVATIESE, OIL), CILANTRO, GARLIC BLEND (GARLIC, CANOLA OL, EXTR OIL), SPICE, NATURAL LEMONGRASS FLAVOR MALTODEXTRININ NATURAL FLAVOR, SILICON DIOXIDE PANTOWING, TOCOPHEROLS IN SOY OL JANTICKDANT), SALT, NEN PREPARATON
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Power Bowls Vodka Chicken Pasta
Ingredients: Water, tomato paste, Parmesan cheese (part-skim milk, cheese culture, salt, enzymes), salted vodka (vodka, water, salt), onions, modified corn starch, soybean oil, garlic, nonfat dry milk, apple cider vinegar, salt, olive oil, red pepper sauce (distilled vinegar, red pepper, salt), garlic powder, basil, parsley, black pepper, xanthan gum, guar gum, cooked pasta (water, enriched wheat flour [durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid], quinoa), seasoned cooked chicken (chicken breast, water, olive oil, brown sugar, sea salt, natural flavorings), leafy greens (kale, chard, spinach), yellow bell peppers, red onion, peas.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Spicy Sauced Dumplings
Ingredients: VEGETABLE AND PORK DUMPLINGS (FILLING (CABBAGE, PORK GLASS NOODLES (WATER, SWEET POTATO STARCH CARRAGEENAN SALT, WATER, ONION, GREEN ONION CONTAINS 2% OR LESS OF TEXTURED SOY FLOUR, YEAST EXTRACT, SUGAR SOY SAUCE (WATER SOYBEANS, WHEAT SALT) GARLIC, SALT, GINGER BLACK PEPPER DOUGH ENRICHED WHEAT FLOUR (WHEAT FLOUR NACIN, REDUCED IRON THAMNE MONONITRATE RIBOFLAVIN FOLIC ACID), WATER, FOOD STARCH CONTAINS 2% OR LESS OF SALT VEGETABLE OIL), SAUCE (WATER HOT PEPPER PASTE WHEAT FLOUR, RICE SYRUP, WATER HOT PEPPER POWDER SALT, WHEAT, DEFATTED SOYBEAN POWDER KOJ JASPERGILLUS ORYZAE SUGAR SOY SAUCE WATER SOYBEANS WHEAT SALT ALCOHOL VINEGAR, GARLIC CHILI OL SOYBEAN OIL DRIED CHILI PEPPERS), SESAME OIL CONTAINS 2% OR LESS OF RED CHILE FLAKES RICE VINEGAR MODIFIED FOOD STARCH SEASONING YEAST EXTRACT SALT, RED PEPPER XANTHAN GUM GREEN ONION CONTAINS: SOY, WHEAT AND SESAME
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frühlingssuppe
Ingredients: 60% Nudeln (Hartweizengrieẞ), 13% Gemüse getrocknet (Lauch, 2,5% Sellerie, Gartenerbsen, 2,0% Karotten, 1,5% Zwiebeln, Tomaten), jodiertes Speisesalz (Speisesalz, Kaliumiodid), Kartoffelstärke, Zucker, Hefeextrakt, Speisesalz, Palmöl, natürliche Aromen, 0,3% Petersilie getrocknet, Gerstenmalzextrakt getrocknet, Gewürze, Säuerungsmittel: Citronensäure; Knoblauch getrocknet. Kann Spuren von Milch, Eiern, Fisch, Krebstieren, Soja, Senf, Sesam, Lupinen und Sulfit enthalten.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Pizzateig
Ingredients: Weizenmehl, Trinkwasser, Weizenkleber, Weizenstärke, natives Olivenöl extra 2%, Meersalz, Hefe, Sonnenblumenöl, Hartweizengrieẞ, Ethylalkohol. Kann Spuren von Milch enthalten.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Pollo con Mole Chicken with Mole Sauce
Ingredients: Water, mole paste(corn flour, mulate pepper, ancho pepper, pasilla pepper, peanut, onion powder, garlic powder, cinnamon, cloves, ground black pepper, ground anise seed), brown sugar, chocolate (cocoa, sugar, cinnamon, soy lecithin), sesame seed and salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Peanut

Pizza Stars
Ingredients: CAULIFLOWER, TOMATO PASTE, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES), WHOLE GRAIN OATS, COOKED NAVY BEANS (NAVY BEANS, WATER), EXPELLER PRESSED CANOLA OIL, ZUCCHINI, BATTER MIX (RICE FLOUR, CORN STARCH, YELLOW CORN FLOUR, TAPIOCA STARCH, SUGAR, SALT, GARLIC POWDER, SPICE, LEAVENING [CREAM OF TARTAR, SODIUM BICARBONATE), XANTHAN GUM), WATER, ONIONS, POTATO FLAKES, CONTAINS LESS THAN 2% OF LEMON JUICE, PARSLEY, OAT FIBER, SEA SALT, ARROWROOT POWDER, BASIL, GARLIC, DRIED OREGANO, ONION POWDER, BLACK PEPPER, GARLIC POWDER
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mac & Cheese With Broccoli
Ingredients: Broccoli, cooked pasta (water, durum whole wheat flour, semolina wheat flour, egg whites), skim milk, water, cheddar club cheese (cheddar cheese [cultured milk, salt, enzymes], water, salt, annatto color), modified food starch, concentrated cheddar cheese paste ([cultured milk, salt, enzymes], water, salt), cheddar cheese seasoning (cheddar cheese [Milk, cheese cultures, salt, enzymes], water, salt, natural flavor), Parmesan cheese (cultured milk, salt, enzymes), wheat flour, salt, potassium salt, spices, annatto color.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Bronze Cut Aged Cheddar & Truffle Macaroni and Cheese
Ingredients: PIPE RIGATE PASTA: DURUM WHEAT SEMOLINA [ENRICHED WITH IRON (FERROUS SULFATE) AND B VITAMINS (NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID)], AGED CHEDDAR AND TRUFFLE SAUCE: SKIM MILK, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, SODIUM PHOSPHATE, CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVORS, POTASSIUM PHOSPHATE, PORCINI MUSHROOM POWDER, LACTIC ACID, SODIUM ALGINATE, MONO AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID TO PRESERVE FRESHNESS, GARLIC POWDER, BLACK TRUFFLE SEA SALT (SEA SALT, DRIED TRUFFLE, NATURAL FLAVORS), BLACK PEPPER, ONION POWDER, BETA CAROTENE ADDED FOR COLOR
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Strawberry PB&J
Ingredients: Grapes, peanut butter, strawberry jam, white bread (unbleached enriched flour, wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid, water, sugar, soybean oil, yeast, salt, cultured wheat flour, vinegar, wheat gluten, monoglycerides, guar gum, wheat starch, enzymes), dry roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed/rapeseed and soybean), salt, corn syrup, strawberry juice, strawberries, citric acid, pectin, natural flavor, potassium sorbate, mandarin oranges, Colby-Jack cheese sticks (pasteurized milk, cheese culture, salt, enzymes, annatto), graham crackers (graham flour, whole grain wheat flour, unbleached enriched flour, sugar, soybean and/or canola oil, honey, leavening, salt, artificial flavor). Contains milk, peanut, wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Hawaiian-Style Chicken
Ingredients: Chicken in chicken broth (boneless skinless chicken breast, water, vinegar, yeast extract, sea salt, cultured onion juice, black pepper, citrus extract), Hawaiian-style sauce (coconut aminos, crushed pineapple, water, sherry wine, distilled vinegar, apple cider vinegar, tapioca starch, yeast extract, dehydrated garlic, dehydrated onion, ginger puree, spices, xanthan gum, monkfruit extract, orange oil).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Creamy Tomato Basil Soup
Ingredients: WATER, TOMATO PASTE, HEAVY CREAM (CREAM, FAT FREE MILK), GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), BUTTERNUT SQUASH, SUGAR, CORN STARCH, SEA SALT, BUTTER (CREAM, SALT), BROTH CONCENTRATE (NATURAL FLAVOR, WATER, SALT, VEGETABLE OILS [OLIVE, PALM], XANTHAN GUM), GARLIC, THYME, ONION POWDER, NISIN PREPARATION BLEND (SALT, NISIN PREPARATION PRESERVATIVE), CAYENNE PEPPER, BLACK PEPPER, ANNATTO EXTRACT, CANOLA OIL, ANNATTO SEED [FOR COLOR]
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

3 Cheese Chicken Alfredo
Ingredients: Cooked Enriched Penne Pasta (Water, [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg Whites), Cottage Cheese (Grade A Skim Milk, Milk, Cream, Celtic Sea Salt, Cultures), Cooked Seasoned Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, Water, Potato Starch, Salt, And Vinegar), Water, Milk (Milk, Vitamin D3), Parmigiano Reggiano Cheese (Part Skim Cow's Milk, Cheese Cultures, Salt, Rennet), Cream, Onion, Garlic Puree, Rice Starch, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Nonfat Dry Milk, Xanthan Gum, Spices, Sodium Citrate Dihydrate, Dehydrated Garlic, Onion Powder
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Original Shell Pasta & Creamy Cheese Sauce, Original
Ingredients: Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Milk, Whey Protein Concentrate, Canola Oil, Sodium Phosphate, Milk Protein Concentrate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Enzymes, Cheese Culture, Annatto Extract [Color], Milkfat, Natural Flavor).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Enriched Rice Flour
Ingredients: Long Grain Rice Flour Enriched With Iron, Niacin, Thiamine And Folic Acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
