Mix Roundup
We analyzed 2056 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 50)

Power cakes flapjack & waffle mix birthday cake
Ingredients: 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, cane sugar, sprinkles (sugar, palm kernel , palm oil, corn starch [colored with beet juice, vegetable juice, annatto extract, spirulina extract, turmeric, beta-carotene, paprika oleoresin], sunflower lecithin, carnauba wax), whey protein concentrate, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), light molasses (refinery syrup, cane molasses), natural flavor, sea salt, contains milk and wheat, due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts, created ,
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Mixed Berry Almond Cereal
Ingredients: Wheat Gluten, Wheat Protein Isolate, Pea Protein Concentrate, Almonds, Yellow Corn Flour, Sugar, Dried Strawberries, Salt, Dried Raspberries, Strawberry Juice Concentrate, Stevia Leaf Extract, Natural Flavor, Caramel Color
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mixed Fruit Fruit Snacks
Ingredients: fruit puree (grape, peach, orange, strawberry, raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, blue1
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

ZERO SUGAR BROWNIE MIX
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTITOL, POLYDEXTROSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI AND COCOA, CANOLA OIL, CONTAINS 2% OR LESS OF: SALT, BAKING SODA, ACESULFAME POTASSIUM (NON NUTRITIVE SWEETENER), SUCRALOSE (NON NUTRITIVE SWEETENER), NATURAL AND ARTIFICIAL FLAVOR. CONTAINS WHEAT INGREDIENTS. MAY CONTAIN EGG, MILK AND SOYBEAN INGREDIENTS.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Tradtional Soft Taco Flour Tortillas
Ingredients: Organic wheat flour, water, organic palm fruit oil, contains 2% or less of each of: cream of tartar, de-oiled sunflower lecithin, non-aluminum baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), organic apple cider vinegar, organic guar gum, organic honey, sea salt, natural flavor (cultured wheat flour), organic vinegar.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Rice-a-roni cilantro lime rice rice mix box
Ingredients: Long grain rice, corn maltodextrin, salt, corn syrup solids, cilantro, lime extract, natural flavor, parsley, ferric orthophosphate, niacinamide, thiamin mononitrate, folic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Cinnamon oat flapjack & waffle mix, cinnamon oat
Ingredients: 100% whole grain wheat flour, organic rolled oats, organic cane sugar, wheat protein isolate, whey protein concentrate, milk protein concentrate, cinnamon, buttermilk powder, leavening (monocalcium phosphate, sodium bicarbonate), sea salt.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Power Flapjacks
Ingredients: water, kodiak cakes power cakes blend [100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, whey protein concentrate, brown sugar, milk protein concentrate, buttermilk, leavening (monocalcium phosphate, baking soda), sea salt], whole eggs, sunflower lecithin,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

POWERADE ZERO MIXED BERRY
Ingredients: WATER, LESS THAN 1% OF: CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE, AND MAGNESIUM CHLORIDE AND, CALCIUM, CHLORIDE (ELECTROLYTE SOURCES), NATURAL FLAVORS, SUCRALOSE,ACESULFAME POTASSIUM,VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE),VITAMIN B12 (CYANOCOBALAMIN),BLUE 1,ASCORBIC ACID (TO PROTECT TASTE),CALCIUM DISODIUM EDTA (TO PROTECT COLOR),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Trail Mix Chewy Granola Bars
Ingredients: Whole Grain Oats, Corn Syrup, Almonds, Raisins, Sugar, Roasted Peanuts, Rice Flour, Vegetable Glycerin, Cranberries, Canola Oil, Fructose, Corn Starch, Soy Lecithin, Salt, Barley Malt Extract, Baking Soda, Natural Flavor. Vitamin E (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Wraps Sun-Dried Tomato Basil
Ingredients: enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified soybean oil, hydrogenated soybean oil and/or palm oil), seasoning (tomato powder, spice, salt, sugar, red bell pepper, sun dried tomato, soybean oil, autolyzed yeast extract, onion powder, garlic powder, citric acid, natural and artificial flavor, extractives of paprika, sulfiting agents, silicon dioxide, calcium silicate) and contains 2% or less of: salt, sugar, leavening (sodium bicarbonate, sodium aluminum sulfate, corn starch, monocalcium phosphate and/or sodium acid pyrophosphate, calcium sulfate), preservatives (calcium propionate, sorbic acid and/or citric acid), distilled monoglycerides, enzymes, wheat starch, calcium carbonate, antioxidants (tocopherols, ascorbic acid), cellulose gum, dough conditioners (fumaric acid, sodium metabisulfite and/or mono - and diglycerides),
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Metabisulfite

Jambalaya Long Grain Rice Mix with Vegetables & Spices
Ingredients: enriched long grain parboiled rice (rice, iron, niacin, thiamine mononitrate, folic acid), spices (including paprika, red pepper, chili pepper, black pepper), salt, onion, red and green bell pepper, garlic, yeast extract, citric acid , natural flavor,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Ultimate Fudge Brownie Mix
Ingredients: cane sugar, specialty flour blend (tapioca starch, rice flour), cocoa processed with alkali, baking powder (sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), natural vanilla flavor, salt,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Premium brownie mix
Ingredients: sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes), bittersweet chocolate chips (unsweetened chocolate, sugar, cocoa butter, milk fat, soy lecithin [emulsifier], vanilla extract), cocoa (processed with alkali), canola or soybean oil. less than 2% of: salt, artificial flavor, baking soda.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Honey Cornbread & Muffin Mix
Ingredients: Enriched unbleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, degermed yellow cornmeal, salt, leavening (baking soda, sodium acid pyrophosphate), soybean oil, honey, natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Iced Tea Mix
Ingredients: SUGAR, CITRIC ACID, INSTANT TEA, CARAMEL COLOR, NATURAL LEMON FLAVOR WITH OTHER NATURAL FLAVORS, ARTIFICIAL COLOR (F.D. & C RED #40).
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Veggie burgers
Ingredients: Water, wheat gluten, vegetable oil (corn, canola, and/or sunflower oil), soy protein isolate, soy flour, egg whites. contains 2% or less of natural flavor, cornstarch, methylcellulose, cooked onion and carrot juice concentrate, salt, whey, garlic powder, spice, onion powder, tomato paste (tomatoes), xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Snack mix
Ingredients: enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), wheat flour, vegetable oil (soybean, canola and/or corn), rye flour, contains 2% or less of: salt, yeast, sugar, monosodium glutamate, corn syrup, dried worcestershire sauce (vinegar, molasses, corn syrup, water, salt, caramel color, garlic powder, sugar, spices, tamarind, natural flavor), maltodextrin, color added, onion powder, garlic powder, baking soda, fumaric acid, caraway, disodium inosinate, disodium guanylate, sodium diacetate, freshness preserved by bht,
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Maple Pecans Glazed Mix
Ingredients: PECANS, WALNUTS, DRIED CHERRIES (CHERRIES, SUGAR), DRIED APPLES (APPLES, SUGAR), CANE SUGAR, MAPLE SUGAR, ORGANIC TAPIOCA SYRUP, BROWN SUGAR, SEA SALT, CINNAMON, NATURAL FLAVORS
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Greek Yogurt Mixed Berry flavored
Ingredients: Ultra-filtered nonfat milk, water, skim milk, allulose contains 2% or less of: natural flavors, tapioca flour, citrus fiber, seacha salt, guar gum, vegetable juice concentrate (for color), stevia leaf extract (reb m), monk fruit extract, cultures. **Ingredient not found in regular yogurt. Includes a dietarily insignificant amount of sugar.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Spreadable Butter with Olive Oil & Sea Salt
Ingredients: pasteurized butter, olive oil, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Homestyle Pancake & Waffle Mix - Just add water
Ingredients: Unbleached enriched flour (wheat flour, malted Barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic buttermilk powder (organic milk, organic milk, organic buttermilk), sugar, organic butter powder (organic butter, organic nonfat dry milk, vitamin E), baking powder (mono calcium phosphate, sodium bicarbonate, cornstarch), baking soda, cream of tartar, egg white powder, salt. Contains: wheat, milk, egg.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buttermilk Pancake & Waffle Mix
Ingredients: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEY, SOYBEAN OIL, SALT, BUTTERMILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Mixed Fruit Fruit Snacks
Ingredients: fruit puree (grape, peach, orange, strawberry and raspberry), corn syrup, sugar, modified corn starch, gelatin, concord grape juice from concentrate, citric acid, lactic acid, natural and artificial flavors, ascorbic acid (vitamin c), alpha tocopherol acetate (vitamin e), vitamin a palmitate, sodium citrate, coconut oil, carnauba wax, annatto (color), turmeric (color), red 40, and blue 1,
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Power up
Ingredients: dried cranberries (cranberries, sugar, sunflower oil), dried mango (mango, sugar, citric acid) [product of thailand], roasted almonds (almonds, sunflower and/or canola oil), walnuts, pumpkin seeds [product of china), er contains: tree nuts (almonds, walnuts),
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts
- ● High Sugar Content

Corn Dogs
Ingredients: water, wheat flour, sugar, wheat gluten, yellow corn meal, yellow corn flour, corn oil, contains 2% or less of salt, dextrose, leavening (sodium acid pyrophosphate, sodium bicarbonate), methylcellulose, brown sugar (sugar, molasses), spices, yeast extract, onion powder, pea protein isolate, natural flavors, carrageenan, garlic powder, xanthan gum, red beet juice concentrate (color), paprika extract (color), paprika (color), dried yeast,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Propel berry beverage mix packets
Ingredients: citric acid, salt, sodium citrate, monopotassium phosphate, maltodextrin, ascorbic acid (vitamin c), sucralose, sugar, natural flavor, silicon dioxide, niacinamide (vitamin b3), acesulfame potassium, calcium disodium edta (to protect flavor), calcium pantothenate (vitamin b5), vitamin e acetate, pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Banana bread slice
Ingredients: Almonds, banana, organic coconut sugar, arrowroot powder, organic coconut flour, baking soda, sea salt
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Rice Orzo Pilaf Mix
Ingredients: Parboiled long grain rice, enriched orzo pasta (semolina [wheat], niacin, ferrous sulfate, thiamine mononitrate, riboflavin, and folic acid), chicken flavor broth (chicken stock, maltodextrin [corn], salt, natural flavor, yeast extract, modified starch, thiamine [vitamin b] and soy lecithin), salt, powdered chicken fat & chicken broth (chicken fat, chicken broth, and natural flavor [extract of rosemary]), natural flavor, onion powder, garlic powder, turmeric, dehydrated chives, pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Complete Pancake & Waffle Mix
Ingredients: enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminium phosphate, monocalcium phosphate), dextrose, soybean oil, salt, egg yolks, natural and artificial flavor, calcium carbonate, corn starch, egg whites, xanthan gum,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed
