Mix Roundup
We analyzed 2056 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 51)

Cheddar bay biscuit mix
Ingredients: enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, may contain enzymes, ascorbic acid), palm oil, partially hydrogenated soybean and cottonseed oils, contains
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

baby spring mix
Ingredients: baby greenleaf, tango, baby spinach, baby red oakleaf, baby green oakleaf, baby red swiss chard, baby green swiss chard, lolla rosa, baby arugula, baby mizuna, baby bok choy, baby tatsoi, baby redleaf, red butter lettuce, green butter lettuce
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Homegrown organic snack mix
Ingredients: Organic Wheat Flour, Organic Expeller-pressed Vegetable Oil (Organic Sunflower And/or Organic Canola Oil), Organic Clarified Butter, Salt, Organic Cane Sugar, Yeast, Organic Malt Syrup Blend (Tapioca Syrup, Malt Extract), Organic Onion, Organic Cheddar Cheese (Pasteurized Organic Milk, Cheese Cultures, Sea Salt, Non-animal Enzymes), Organic Paprika, Baking Soda, Organic Garlic Powder, Organic Cream, Organic Barley Malt Extract, Organic Allspice, Cultured Organic Milk, Organic Nonfat Dry Milk, Organic Celery Seed Powder, Organic Annatto (For Color), Enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Muffin Power Cup Double Dark Chocolate
Ingredients: 100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), palm oil, cocoa (processed with alkali), vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), sea salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Deluxe Mixed Nuts Unsalted
Ingredients: ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, PEANUT OIL AND/OR COTTONSEED OIL AND/OR SUNFLOWER SEED OIL AND/OR CANOLA OIL, TREE NUTS (CASHEWS, ALMONDS, PISTACHIOS, MACADAMIA NUTS, PECANS), MILK, SOY, WHEAT, PEANUTS, OTHER TREE NUTS, SESAME
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Paleo Pancake & Waffle Mix imp
Ingredients: cassava flour, organic coconut flour, almond flour, eggs, leavening (monocalcium phosphate, sodium bicarbonate), salt, monk fruit, spice,
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Vanilla instant pudding pie filling mix boxes
Ingredients: sugar, modified cornstarch, contains less than 2% of natural and artificial flavor, salt, disodium phosphate and tetrasodium pyrophosphate (for thickening), mono - and diglycerides (prevent foaming), artificial color, yellow 5, yellow 6, bha (preservative
The Good
- ● Convenient Snack
The Bad
- ● Contains BHA (Butylated Hydroxyanisole)
- ● High Sugar Content

Baby reds mashed potatoes
Ingredients: Idaho potatoes (russet and red varieties), vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, maltodextrin, nonfat dry milk, sugar, sodium caseinate, butter powder [butter (sweet cream, salt, annatto color), nonfat milk solids, sodium caseinate and disodium phosphate], mono and diglycerides, calcium stearoyl lactylate, natural and artificial flavors, spice, sodium acid pyrophosphate (preserve freshness), sodium bisulfite (preserve freshness), dipotassium phosphate, artificial color, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2% silicon dioxide added as an anti-caking agent.
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Organic Kefir cultured whole milk mixed berry
Ingredients: Pasteurized organic milk, organic cane sugar, pectin, organic strawberry natural flavor, organic raspberry natural flavor, organic blueberry natural flavor, organic red beet (for color), vitamin d3, live and active cultures.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Protein bar, mixed berry
Ingredients: Dates, egg whites, almonds, cashews, cranberries, strawberries, raspberries, natural strawberry flavor, natural raspberry flavor.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Muffin Power Cup Blueberry
Ingredients: 100% whole grain wheat flour, brown sugar, 100% whole grain oat flour, palm oil, nonfat dry milk, honey powder (honey, wheat starch), natural flavor, blueberries, leavening (monocalcium phosphate, baking soda), wheat protein isolate, blueberry powder, sea salt, whey protein concentrate.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Kellog's Nutrigrain Mixed Berry
Ingredients: CRUST: WHOLE GRAIN OATS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL, WHOLE WHEAT FLOUR, DEXTROSE, FRUCTOSE, SUGAR, CALCIUM CARBONATE, VEGETABLE GLYCERIN, INVERT SUGAR, WHEY, SOLUBLE CORN FIBER, CELLULOSE, SALT, NATURAL FLAVOR, POTASSIUM BICARBONATE, VITAMIN BLEND, (SALT, NIACINAMIDE, VITAMIN B1 [THIAMIN HYDROCHLORIDE], VITAMIN B6 PYRIDOXINE HYDROCHLORIDE, VITAMIN B2 [RIBOFLAVIN], VITAMIN D3, VITAMIN B12), WHEAT BRAN, MONO - AND DIGLYCERIDES, SOY LECITHIN, WHEAT GLUTEN, CARRAGEENAN, IRON, GUAR GUM, FILLING: INVERT SUGAR, CORN SYRUP, VEGETABLE GLYCERIN, SUGAR, NATURAL FLAVOR, APPLE PUREE CONCENTRATE, MODIFIED FOOD STARCH, SODIUM ALGINATE, STRAWBERRY PUREE CONCENTRATE, SODIUM CITRATE, CITRIC ACID, BLUEBERRY PUREE CONCENTRATE, RASPBERRY PUREE CONCENTRATE, VEGETABLE JUICE FOR COLOR, METHYLCELLULOSE, DICALCIUM PHOSPHATE, LEMON JUICE CONCENTRATE, APPLE JUICE CONCENTRATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

CHIK'N NUGGETS
Ingredients: water, wheat flour, soy flour, vegetable oil (corn, canola and/or sunflower oil), soy protein isolate, contains 2% or less of wheat gluten, wheat starch, yellow corn flour, methylcellulose, potato starch, cornstarch, yeast extract, sugar, salt, natural flavors, dextrose, spices, onion powder, yeast, potassium chloride, glutamic acid, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), garlic powder, citric acid, xanthan gum, barley malt extract,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

BREAKFAST ESSENTIALS RICH MILK CHOCOLATE NUTRITIONAL POWDER DRINK MIX
Ingredients: Nonfat dry milk, sugar, maltodextrin, cocoa processed with alkali, lactose, vitamins and minerals‡, and less than 2% of soy lecithin, carrageenan, natural and artificial flavor; ‡vitamins & minerals: calcium phosphate, magnesium hydroxide, sodium ascorbate (vitamin c), ferric phosphate (iron), dl-alpha tocopheryl acetate (vitamin e), niacinamide, copper gluconate, zinc oxide, calcium pantothenate, manganese sulfate, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamine mononitrate, biotin, folic acid, vitamin k1, vitamin d3, vitamin b12
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Extra Noodle Soup Mix with Real Chicken Flavor Broth
Ingredients: wheat flour, maltodextrin, salt, egg, corn syrup solids, chicken fat, monosodium glutamate, chicken powder, hydrolyzed soy protein, cornstarch, disodium guanylate, disodium inosinate, natural flavors, yeast extract, parsley, chicken broth, turmeric, spices, hydrolyzed corn protein, hydrolyzed wheat protein, vitamins and minerals: niacin, ferrous sulfate (iron). thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Pancake & Waffle Almond Flour Mix
Ingredients: Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream of Tartar, Baking Soda, Sea Salt
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original multi-grain touch of cinnamon lightly sweetened wheat, rice and soy flakes cereal, original multi-grain touch of cinnamon
Ingredients: Whole wheat, rice, wheat gluten, sugar, soy protein isolate, wheat bran, contains 2% or less of cinnamon, malt flavor, salt, natural flavors, bht for freshness. vitamins and minerals: calcium carbonate, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin d3, niacinamide, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Hunter Mix
Ingredients: SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, CONTAINS LESS THAN 1% OF EACH OF THE FOLLOWING: SOY PROTEIN CONCENTRATE AND TURMERIC AND BEET POWDER [COLOR]),, PEANUTS, SUNFLOWER KERNELS, ALMONDS, CASHEWS, PEPITAS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, SEASONING (CHEDDAR CHEESE POWDER [CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), WHEY, EXTRACTIVE OF ANNATTO AND TURMERIC (COLOR), MALTODEXTRIN, SALT, CITRIC ACID), WHEY, SALT, DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT MILK, GARLIC POWDER, CITRIC ACID)., CONTAINS MILK, PEANUTS, SESAME, SOY, TREE NUTS (ALMONDS, CASHEWS), WHEAT.
The Good
- ● Low Sugar
The Bad
- ● Contains Peanut

Two Good Mixed Berry Yogurt-Cultured Ultra-Filtered Milk
Ingredients: cultured grade a ultra-filtered non fat milk, cultured grade a reduced fat milk, water, less than 1%: blueberry puree, strawberry puree, raspberry puree, tapioca starch, natural flavors, lemon juice concentrate, gellan gum, stevia extract, sea salt, fruit and vegetable juice concentrate (for color), vitamin d3, active yogurt cultures: l. bulgaricus , s. thermophilus
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Protein Balls No-Bake Protein Bite Mix Oatmeal Chocolate Chip
Ingredients: 100% whole grain rolled oats, semisweet chocolate (sugar, unsweetened chocolate, cocoa butter, dextrose, sunflower and/or soy lecithin), milk protein concentrate, pea protein concentrate with tapioca starch, whey protein isolate with sunflower lecithin, milk protein isolate, sea salt, natural flavor. Contains milk and soy. Due to processing on shared equipment, may contain trace amounts of egg, tree nuts, and wheat.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Pub mix ounce barrel savory snack mix
Ingredients: COMBINED INGREDIENT DECLARATION FOR: Pretzel Sticks, Oriental Rice Crackers, Naturally & Artificially Honey Mustard Flavored Breadsticks, Naturally & Artificially Cheese Flavored Crunchies, Honey Roasted Sesame Chips, Naturally & Artificially Nacho Flavored Bagel Chips, Worcestershire Rye Bagel Chips. Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin (Vitamin B3), Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Wheat Flour, Rice, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Canola Oil, Palm Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil And/Or Safflower Oil), Degerminated Com Meal, Rye Flour, Salt, Sesame Seeds, Sugar, Soy Sauce (Water, Soybeans, Salt), Whey, Honey Coating (Sugar, Wheat Starch, Honey), Yeast (Yeast, Yeast Extract, Sorbitan Monostearate, Ascorbic Acid), Maltodextrin, Bulgur Wheat, Wheat Gluten, Dextrose, Malt Syrup (Derived From Corn And Malted Barley), Malt Powder (Enriched Wheat Flour, Dextrose, Malted Barley Flour), Semisoft Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Honey Powder (Honey, Maltodextrin), Mustard Powder [Dehydrated Mustard (Distilled Vinegar, Mustard Seed, Salt, Turmeric, Paprika, Spice, Natural Flavor, Garlic Powder), Maltodextrin, Modified Corn Starch, Natural Flavor], Caraway Seeds, Worcestershire Sauce Powder (Molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Spices, Tamarind, Natural Flavor, Maltodextrin), Natural Flavors, Buttermilk Solids, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Milkfat, Onion Powder, Garlic Powder, Tomato Powder, Spices, Chili Powder, Seaweed, Citric Acid, Lactic Acid, Sodium Phosphate, Yellow 6, Yellow 5, Yellow 5 Lake, Yellow 6 Lake, Tack Blend (Maltodextrin, Xanthan Gum), Turmeric (Color), Butter (Cream, Salt), Autolyzed Yeast Extract, Calcium Sulfate, Oleoresin Paprika, Beet Powder (Color), Artificial Flavor, Disodium Inosinate And Disodium Guanylate, L-Cysteine, Enzymes, Baking Soda. CONTAINS: WHEAT, MILK, SOY AND SESAME.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Sweet Heat Snack Mix
Ingredients: Almonds, peanut oil, seasoning, vinegar powder, onion powder, autolyzed yeast extract, garlic powder, paprika extract, habanero chili pepper powder, natural smoke flavor, spices, malic acid, mustard, natural flavor
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Mega Mix
Ingredients: sugar, corn syrup, modified corn starch, fumaric acid, lactic acid, citric acid, sodium citrate, artificial flavors, malic acid, confectioner's glaze, carnauba wax, medium chain triglycerides, artificial colors, red 40, blue 1, yellow 5, yellow 6
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Greek Yogurt Mixed Berry
Ingredients: Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, fruit pectin, natural flavors, lemon juice concentrate, fruit juice concentrate (for color), chicory root fiber, locust bean gum
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

90 Second Quinoa & Brown Rice
Ingredients: WATER, ORGANIC LONG GRAIN BROWN RICE, ORGANIC RED QUINOA, ORGANIC GARLIC, ORGANIC OLIVE OIL, SEA SALT, MAY CONTAIN MILK, EGGS, SOY, FISH, MUSTARD, CELERY, SULPHITES, COCONUT
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Fish

Emergen-C Tangerine Flavored Fizzy Drink Mix
Ingredients: 7 Grams Sugar 8 Grams Carbs Corn Syrup
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

ORGANIC KOMBUCHA Mixed Berry
Ingredients: organic raw kombucha (filtered water, organic cane sugar, organic tea blend, organic kombucha culture), organic lemon juice (from concentrate), organic cranberry juice (from concentrate), organic raspberry juice (from concentrate), organic ginger juice, organic cherry juice (from concentrate), organic whole lemon puree, de111 bacillus subtilis (probiotic),
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Original taco seasoning mix
Ingredients: wheat flour, salt, garlic*, chili peppers*, maltodextrin, spice, onions*, paprika, sugar, contains less than 2% of silicon dioxide as an anticaking agent, natural flavor, yeast extract, soybean oil, malic acid. *dried contains: wheat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Betty Crocker Heart Smart Bisquick Pancake & Baking Mix
Ingredients: / enriched flour bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), canola oil, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, sugar, tricalcium phosphate, salt, datem,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
