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Oil Roundup

We analyzed 1675 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 56)

Calories
594
Protein
25g
Smucker's

Natural Chunky Peanut Butter

Ingredients: _Peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

Extra Crunchy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
821
Sugar
0g
Terra Delyssa

Extra virgin olive oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
0g
Kraft

Mayo with Olive Oil

Ingredients: Water, olive oil, canola oil, vinegar, soybean facts ol, modified food starch", eggs, sugar, contains less than 2% of egg yolks, salt, mustard flour, phosphoric 5g ner about 60 acid, dried onions, natural flavor, oleoresin paprika (color), beta-carotene (color), potassium sorbate and calcium disodium edta (to protect flavor ingredient not normally found in mayonnaise contains: egg,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
SunButter

SunButter Original Sunflower Seed Butter

Ingredients: Roasted sunflower seeds, sugar, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
576
Protein
21g
Jif

Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Terra Delyssa

Organic Extra Virgin Olive Oil

Ingredients: First cold pressed organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Chosen foods

Avocado Oil

Ingredients: avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
SKIPPY

PEANUT BUTTER CREAMY

Ingredients: roasted peanuts, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: Dry roasted _peanuts_, salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
200
Protein
21g
Wild Planet

Wild Pacific Sardines in Extra Virgin Olive Oil Lightly Smoked

Ingredients: Sardines (sardinops sagax or sardinops melanostictus), organic extra virgin olive oil, water, sea salt, aqueous natural smoke.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
I can't believe it's not Butter!

I can't believe it's not Butter! the ORIGINAL 40% VEGETABLE OIL SPRAY

Ingredients: WATER, SOYBEAN OIL, SALT, XANTHAN GUM, SOY LECITHIN, POLYSORBATE 60, LACTIC ACID, POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
476
Sugar
26g
Nature Valley Crunchy

Peanut Butter Granola Bars

Ingredients: Whole Grain Oats, Sugar, Canola and/or Sunflower Oil, Peanut Butter (peanuts, salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin. CONTAINS PEANUT, SOY; MAY CONTAIN ALMOND AND PECAN INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
SKIPPY

CREAMY PEANUT BUTTER

Ingredients: ROASTED PEANUTS SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

Creamy Peanut Butter

Ingredients: roasted peanuts and sugar, molasses, fully hydrogenated rapeseed oil, fully hydrogenated soybean oil, mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
204
Protein
24g
Carrefour, Reflets de France

Sardines de Bretagne

Ingredients: _Sardines_(Sardina pilchardus), huile d'olive vierge extra* 19%, sel. *Tous ces ingrédients sont d'origine française excepté l'huile d'olive vierge extra qui provient d'Espagne. Zone de pêche FAO 27 : Océan Atlantique Centre-Est

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Protein
11g
Chicken of the sea

Wild sardines, oil, smoked

Ingredients: Smoked _sardines_, _soybean_ oil, water, salt, smoke flavor

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Skippy

Peanut Butter

Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

Peanutbutter

Ingredients: MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif Natural

Peanut Butter Spread

Ingredients: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
25g
SMUCKER’S, Smucker's Natural Peanut Butter

Chunky Natural Peanut Butter

Ingredients: PEANUTS, SALT

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Terra Delyssa

Extra Virgin Olive Oil

Ingredients: First Cold Pressed Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
22g
MaraNatha

Organic No Stir Peanut Butter Creamy

Ingredients: Organic dry roasted peanuts, organic palm oil, organic unrefined cane sugar, sea salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

PEANUT BUTTER SPREAD

Ingredients: PEANUTS, SUGAR, PALM OIL, SALT, MOLASSES

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
576
Protein
21g
Jif

Peanut Butter

Ingredients: roasted peanuts, sugar, molasses, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the Oil category always vegan?+
Not necessarily. We analyzed over 1675 products in the Oil category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Oil?+
We rank Oil based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Oil here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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