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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1001)

Calories
144
Sugar
0g
Ben's Original

Ready Rice Whole Grain Brown

Ingredients: water, parboiled long grain brown rce les than 2% of: canola oilt t adds a trivial amount of saturated fat. contains a bioengineered food ingredient.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Protein
11g
Pearl Milling Company

Original Pancake & Waffle Mix

Ingredients: Enriched bleached flour (bleached wheat flour, niacinamide, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening (baking soda, sodium aluminum phosphate, monocalcium phosphate), dextrose, nonfat dry milk, palm oil, salt, wheat gluten, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate, lactic acid, tocopherols (to preserve freshness). CONTAINS MILK AND WHEAT INGREDIENTS. (529-L02-20)

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
40
Sugar
10g
Simply Nature

Unsweetened Applesauce

Ingredients: APPLES, WATER, ASCORBIC ACID (VITAMIN C).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
0g
OLE

Tortilla Wraps

Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Salt, Xanthan gum, Ground flax seed, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite). Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Frito Lay

Chili Cheese Flavored Corn Chips

Ingredients: irond,3m potassium 120m not a significant source or the % daily value (dv) tells you how m in a serving of tood oontributes to a daily diet 2,000 calories a day is used for general nutrition advice, ingredents conn, conn on, whey, salt, spices, maltodextrin made from comni, chedoar cheese (milk, cheese cultures, salt endymesi, canola oil, potassium chloride, tomato fowoer monosodium glutamate, onion powder, natural hlavors, romano cheese (cow's milk, cheese cultures, salt, inlymes), dextrose,sugar, buttermilk, sodium caseinate, annatto extracts, butter (cream, salt), citric acid, sinlower oil, garlic powder, disodiom inosinate, disodium guanylate and caramel color.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Siete

Grain Free Tortilla Chips Dairy Free Nacho

Ingredients: cassava flour, cassava starch, avocado oil, coconut flour, nutritional yeast, tomato powder, chia seed, sea salt, citric acid, garlic powder, jalapeño powder, onion powder, serrano powder

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Protein
11g
Millville,Aldi

Bran Flakes

Ingredients: WHOLE GRAIN WHEAT, WHEAT BRAN, SUGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, SALT, REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN B12, VITAMIN D3.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
18g
Power Up

Protein Mix

Ingredients: roasted peanuts (peanuts, sunflower and/or canola oil), raisins (raisins, sunflower oil), roasted almonds (almonds, sunflower and/or canola oil), dried cherries (cherries, sugar, sunflower oil), pumpkin seeds, roasted cashews (cashews, sunflower and/or canola oil), peanuts/tree nuts, our pru lucts may con occurring objects, manufactured by

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Protein
18g
Bob's Red Mill

BUTTERMILK PANCAKE & WAFFLE MIX

Ingredients: Organic whole wheat flour, buttermilk powder (milk), vital wheat gluten, cane sugar, baking powder (monocalcium phosphate, cornstarch, sodium bicarbonate), salt.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
317
Sugar
0g
Barilla

Rustic Basil Pesto Sauce

Ingredients: Basil, sunflower oil, spinach, garlic, grana padano cheese (cultured milk, salt, enzymes [eggs]), salt, cashews, potato flakes, pecorino romano cheese (cultured milk, salt, enzymes), lactic acid, yeast extract, natural basil flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
294
Protein
12g
Dave's Killer Bread

Organic Breakfast Bread Raisin' The Roof!

Ingredients: organic whole wheat flour, organic wheat flour, water, organic raisins, organic cane sugar, organic rolled oats, organic cinnamon, organic sunflower seeds, organic oat flour, organic raisin the roof grain and seed mix (organic cane sugar, organic raisin juice concentrate, organic whole wheat flour, organic whole flax seeds, organic tri-color quinoa, organic sunflower seeds), organic molasses, organic vital wheat gluten, yeast, contains 2% or less of each of the following: organic expeller pressed canola oil, sea salt, organic vinegar, organic cultured wheat flour, enzymes, organic acerola cherry powder

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Dill Pickle Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower Corn, and/or Canola Oil), Dill Pickle Seasoning (Maltodextrin), Natural Flavors, Salt, Vinegar, Garlic Powder, Yeast Extract, Spice Extracts [Dill).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
0g
Better Body Foods

Organic Cacao Powder

Ingredients: ORGANIC CACAO POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Sugar
19g
Trader Joe's

Almond Butter Granola

Ingredients: ROLLED OATS. ALMONDS, BROWN RICE SYRUP CANE SUGAR, ALMOND BUTTER. BROWN RICE CRISP (BROWN RICE BROWN RICE SYRUP, SEA SALT), CANOLA OIL, HONEY, COCONUT FLAKES, VANILLA EXTRACT, SEA SALT, MIXED TOCOPHEROLS (VITAMIN E FOR FRESHNESS). CONTAINS ALMOND, COCONUT. MAY CONTAIN TRACES OF MILK, SOY, PEANUT AND OTHER TREE NUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
67
Sugar
4g
cambella

spaghettios

Ingredients: 25% (65mcg folic aid tertin a serving of food contributes to a daily diet. 2,000 calories a day is used twes ent water, tomato puree (water, tomato paste), enric past mon ferrous sulfate, thiamine mononitrate, riboflavinlc corin syrup, contains less than 2% of: salt, enzyme mfed dedar cheese [cultured milk, salt, enzymes, calcium re mopied butter, skim milk, beta carotene, citric acipapria phosphate, enzymes), vegetable oil (corn, canola ador s act natural flavoring. campbell soup company camden, nj, u.s.a. 08103-1701

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
6g
GATORADE

GATORADE THIRST QUENCHER FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate, monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
467
Protein
13g
Great Value

Mountain trail mix

Ingredients: peanuts, raisins, milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, less than 1% - corn syrup, dextrin, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2, carnauba wax, gum arabic), almonds, cashews, vegetable oil (contains one or more of the following: canola oil, peanut oil, and/or sunflower oil), salt,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
212
Sugar
0g
kite hill

plain cream cheese alternative made with almond milk

Ingredients: almond milk (water, almonds), salt, vinegar, enzyme, xanthan gum, guar gum, cultures,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Sugar
21g
Kirkland Signature

Animal Crackers

Ingredients: organic wheat flour, organic cane sugar, organic palm oil, organic cane invert syrup, organic degermed corn flour, organic sunflower oil, baking soda, organic vanilla extract, salt, soy lecithin, cream of tartar, natural flavor, organic spice,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
33
Sugar
0g
Maple Grove Farms

Sugar Free Low Calorie Syrup Original Flavor Natural & Artificial Maple Flavor

Ingredients: Water, sorbitol, cellulose gum, natural and artificial flavors, salt, caramel color, sodium benzoate and potassium sorbate (to preserve freshness), sucralose, phosphoric acid, acesulfame potassium, aspartame, citric acid.

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
235
Protein
12g
Ezekiel

Cinnamon Raisin Bred

Ingredients: Organic sprouted wheat, filtered water, organic raisins, organic sprouted barley, organic sprouted millet, organic malted barley, organic sprouted lentils, organic sprouted soybean, organic sprouted spelt, fresh yeast, organic wheat gluten, sea salt, organic cinnamon.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Sugar
24g
Puffins

Peanut Butter Cereal

Ingredients: Degermed Yellow Corn Meal, Cane Sugar, Peanut Butter (peanuts, salt), Whole Grain Oat Flour, Rice Flour, Sea Salt, Baking Soda, Tocopherols (Vitamin E) to maintain freshness.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
533
Sugar
47g
Lindt

Lindt Excellence A Touch of Sea Salt Dark Chocolate

Ingredients: SUGAR, CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN (EMULSIFIER), SEA SALT. COCOA SOLIDS: 47% Min.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
333
Sugar
7g
Land O Lakes, Land O'Lakes Inc.

Rich & Creamy Heavy Whipping Cream

Ingredients: HEAVY CREAM, SKIM MILK, CONTAINS LESS THAN 1% OF THE FOLLOWING: MONO AND DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN.

The Good

  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
714
Sugar
0g
LAND O LAKES

BUTTER SALTED HALF STICKS

Ingredients: SWEET CREAM, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
30g
Ocean Spray

DRIED CRANBERRIES

Ingredients: Cranberries, soluble corn fiber, cane sugar, glycerin, sucralose.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
107
Sugar
1g
Idahoan

Original Mashed Potatoes

Ingredients: IDAHO POTATOES WITH EMULSIFIER (MONO AND DIGLYCERIDES) AND PRESERVATIVE (SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS).

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
350
Sugar
65g
Great Value

Sun-Dried Raisins

Ingredients: Raisins.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
21g
Lesser Evil

Popcorn Himalayan Sweetness

Ingredients: ORGANIC NON-GMO POPCORN, ORGANIC RAW CANE SUGAR, ORGANIC EXTRA VIRGIN COCONUT OIL, ORGANIC BROWN RICE SYRUP, HIMALAYAN CRYSTAL SALT, ORGANIC FLAVOR, ORGANIC SUNFLOWER LECITHIN

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
13g
Trader Joe's

Organic Mini Peanut Butter Sandwich Crackers

Ingredients: ORGANIC WHEAT FLOUR, ORGANIC SOYBEAN AND/OR ORGANIC SUNFLOWER OIL, ORGANIC PEANUT BUTTER (ORGANIC DRY ROASTED PEANUTS, ORGAN - IC PALM OIL, SALT), ORGANIC PALM OIL, ORGANIC POWDERED SUGAR (ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH), ORGANIC CANE SUGAR, SEA SALT, ORGANIC MALTED BARLEY EXTRACT, AMMONIUM BICARBONATE, SALT, SODIUM BICARBON - ATE, MICROBIAL ENZYME, ORGANIC NATURAL FLAVORS, ORGANIC NONFAT DRY MILK. CONTAINS MILK, WHEAT, PEANUT. MAY CONTAIN TRACES OF SOY, COCONUT.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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