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P Roundup

We analyzed 38747 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 1002)

Calories
357
Protein
13g
Rice Select,Riceselect

Couscous Original

Ingredients: Unenriched durum semolina (wheat).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Member's mark

Alkaline Plus Purified Water

Ingredients: purified water, potassium hydroxide, calcium chloride, magnesium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
513
Protein
10g
RITZ

cracker sandwiches peanut butter flavored filling

Ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), peanuts, canola oil and/or palm oil and/or soybean oil, sugar, dextrose, salt, high fructose corn syrup, leavening (calcium phosphate and/or baking soda), soy lecithin, cornstarch,

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
100
Sugar
1g
Trader Joe's

Cauliflower Gnocchi

Ingredients: CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SEA SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
140
Sugar
7g
Oatly

Oatmilk Barista Edition

Ingredients: Oat base (water, oats), low erucic acid rapeseed oil. Contains 2% or less of: dipotassium phosphate, calcium carbonate, tricalcium phosphate, sea salt, dicalcium phosphate, riboflavin, vitamin A acetate, vitamin D2, vitamin B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Protein
11g
Trader Joe's

Whole Wheat Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, YEAST, EXPELLER PRESSED CANOLA OIL, CULTURED WHOLE WHEAT FLOUR (TO PRESERVE), DISTILLED VINEGAR, SEA SALT, WHEAT STARCH, SOY LECITHIN, ASCORBIC ACID (DOUGH CONDITIONER), MICROBIAL ENZYMES, SOYBEAN OIL

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
345
Sugar
35g
Unknown

Raisin Bran cereal crunch

Ingredients: whole grain wheat, sugar, rice, raisins, wheat bran, whole grain oats, brown sugar syrup, vegetable glycerin. contains 2% or less of corn syrup, salt, natural flavor, modified corn starch, molasses, palm oil, cinnamon, honey, mixed tocopherols (vitamin e) for freshness. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
24
Sugar
6g
GATORADE THIRST QUENCHER

FRUIT PUNCH

Ingredients: Water, sugar, dextrose, citric acid, salt, sodium citrate. monopotassium phosphate, modified food starch, natural flavor, glycerol ester of rosin, red 40, caramel color.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
500
Protein
17g
Mary's Gone Crackers

Super Seed Classic

Ingredients: Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, sea salt, seaweed*, black pepper*, herbs*.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
559
Sugar
12g
GHIRARDELLI

INTENSE DARK 86% CACAO DARK CHOCOLATE

Ingredients: Unsweetened chocolate, cocoa butter, sugar, milk fat, natural flavor, vanilla extract, soy lecithin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
120
Protein
12g
EGG-LAND'S BEST

EGG-LAND'S BEST Eggs

Ingredients: Hen eggs

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
83
Sugar
17g
Better Than Bouillon

Seasoned Vegetable Base

Ingredients: Vegetables* and vegetable juice concentrate* [ carrots*, celery*, onion*, tomato*], salt, soy sauce* (water, soybeans*, salt, alcohol*), cane sugar*, maltodextrin*, yeast extract, potato starch*, onion powder*, garlic powder*, spice*.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
9g
Martin's

Potato Bread

Ingredients: Unbleached enriched wheat flour (flour, ferrous sulfate, niacin, thiamin, riboflavin, folic acid), nonfat milk, reconstituted potatoes (from potato flour), yeast, sugar, wheat gluten, sunflower oil, contains 2 percent or less of each of the following: salt, butter, dough conditioners (sodium stearoyl lactylate, monoglycerides and diglycerides), monocalcium phosphate, calcium propionate (a preservative), guar gum, ascorbic acid, datem, calcium sulfate, enzymes, turmeric color, annatto color, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray CRAISINS

Dried Cranberries

Ingredients: Cranberries, cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
464
Protein
11g
Stacy's

Multigrain Pita Chips

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL, WHOLE WHEAT FLOUR, STONE GROUND WHOLE WHEAT FLOUR, SEA SALT, AND LESS THAN 2% OF THE FOLLOWING: SESAME SEEDS, ORGANIC C

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Made in Nature

Organic Dried Goji Berries

Ingredients: ORGANIC GOJI BERRIES

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
63
Sugar
6g
Thai Kitchen

Red Curry Paste

Ingredients: Spices (including red chili pepper), garlic, lemongrass, salt, shallot, coriander root & kaffir lime peel.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
54
Sugar
1g
koia

Vanilla Bean Plant-Based Shake

Ingredients: Almond Milk (Filtered Water, Almonds), Koia Proprietary Protein Blend (Brown Rice Protein, Pea Protein, Chickpea Protein), Koia Prebiotic Fiber Blend (Agave Fiber, Chicory Root Fiber), Organic Cane Sugar, Natural Flavors, Vanilla Extract, Sunflower Lecithin, Sea Salt, Monk Fruit Extract, Locust Bean Gum, Gellan Gum, Nutmeg

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
0g
Fit & Active

Lightly Salted Rice Cakes

Ingredients: whole grain brown rice, salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Ben's Original

Ready Rice Roasted Chicken

Ingredients: water, parboiled long grain rice, less than 2% of (canola oil, salt, yeast extract, carrots, modified corn starch, natural flavors, onion, maltodextrin, parsley, chicken fat, citric acid, garlic, sugar, cooked chicken, (chicken, chicken broth, natural flavor, citric acid), spices, safflower oil, vitamins and minerals (calcium (calcium carbonate), iron (iron phosphate), Vitamin B3 (niacinamide), Vitamine B1 (thimine mononitrate), folic acid), turmeric extract (color), sunflower oil, lactic acid)

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Aldi, Southern Grove

Cashews

Ingredients: CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL, SEA SALT.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Millville

Rolled Oats Old Fashioned

Ingredients: whole grain rolled oats,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
0g
TOSTITOS

QUESO BLANCO DIP

Ingredients: WATER, JALAPENO PEPPERS, MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CANOLA AND/OR SUNFLOWER OIL, MODIFIED CORN STARCH, RED BELL PEPPERS, MALTODEXTRIN (MADE FROM CORN AND POTATO), AND LESS THAN 2% OF THE FOLLOWING: SALT, YEAST EXTRACT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTERMILK, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, ONION POWDER, ACETIC ACID, MILK PROTEIN CONCENTRATE, SODIUM HEXAMETAPHOSPHATE, DATEM, SUGAR AND SODIUM PHOSPHATE

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
2g
Good Thins

garden veggie rice snacks

Ingredients: whole grain brown rice flour, pumpkin, tapioca starch, high oleic safflower oil, dried black beans, white rice flour, dried corn, salt, tomato powder, onion powder, garlic powder, sugar, dried red bell pepper, dried green bell pepper, spice, natural flavor,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
0g
Quaker

Grits Old Fashioned

Ingredients: Degerminated white corn grits, niacinamide, reduced iron, thiamin mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
3g
Savoritz

PITA CRACKERS SEA SALT

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AMYLASE, FOLIC ACID), MID-OLEIC SUNFLOWER OIL AND/OR HIGH-OLEIC SUNFLOWER OIL, YEAST, SEA SALT, WHEAT STARCH, DOUGH CONDITIONER (ASCORBIC ACID)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
21g
Post

Great Grains Cereal Cranberry Almond Crunch

Ingredients: Whole grain wheat, cane sugar, dried cranberries (cranberries, sugar, glycerin, sunflower oil), whole grain rolled oats, almonds, rice, expeller pressed canola oil, salt, wheat flour, malted barley flour, rice syrup, molasses, citric acid, natural flavor. bht added to preserve freshness. vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
640
Protein
12g
Moser Roth

Dark 85% cocoa

Ingredients: semisweet chocolate (chocolate, cocoa butter, sugar, cocoa processed with alkali, soy lecithin, vanilla powder), contains: soy, may contain: milk, hazelnuts, almonds, peanuts, coconut and other tree nuts, cocoa fairtrade cocoa may be mixed with non-certified s fairtrade cocoa, on a mass balance basis, visit info,fairtrade,net/ sourcing 5 servings per container serving size amount per serving calories total fat 12g saturated fat 7g trans fat og cholesterol 0mg protein 3g vit, d 0mcg 0% iron 5mg 30% 1 bar (25g) sodium 30mg total carbohydrate 9g dietary fiber 3g total sugars 3g includes 3g added sugars 6% paper multi-layer box wrapper how2recycle,info 160 % daily value* 15% 35% dist, , sold exclusively by: aldi batavia, il 60510 made in germany * the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet, 2,000 calories a day is used for general nutrition advice, 0% 1% 3% 11% calcium 21mg 2% potas, 278mg 6% 32 best if used by keep cool and dry aldi twice as nice guarantee item replaced, money refunded 12/31/2023 d50f

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
286
Sugar
81g
Great Value

Raw Honey

Ingredients: Raw honey.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
27
Sugar
6g
Sunnyd, SUNNY D TANGy ORIGINAL

Orange

Ingredients: Water, High Fructose Corn Syrup, Concentrated Juices (Orange, Tangerine, Apple, Lime, Grapefruit, Pear), Citric Acid, Ascorbic Acid, Thiamin Hydrochloride (Vitamin B1), Natural Flavors, Modified Cornstarch, Canola Oil, Sodium Citrate, Cellulose Gum, Sucralose, Acesulfame Potassium, Neotame, Sodium Hexametaphosphate, Potassium Sorbate, Yellow #5, Yellow #6

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the P category always vegan?+
Not necessarily. We analyzed over 38747 products in the P category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best P?+
We rank P based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie P here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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