Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 143)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Juice Cherry Pomegranate Elderberry Flavored Apple Juice from Concentrate
Ingredients: Filtered water, apple juice concentrate, cherry juice concentrate, pomegranate juice concentrate, elderberry juice concentrate, natural flavors, ascorbic acid (vitamin C), vitamin A palmitate, D-alpha-tocopheryl acetate (vitamin E).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Buttermilk pancake mix
Ingredients: King Arthur unbleached flour, sunflower oil, buttermilk, cane sugar, brown sugar, baking powder (baking soda, calcium acid pyrophosphate, mono-calcium phosphate), natural flavor, sea salt, wheat protein.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

CHIA SEEDS
Ingredients: RITIONAL SEEDS SPROUTS ORGANIC CHIA SEEDS 2.3g Omega-3 ALA PER SERVING 4g dietary fiber PER SERVING DIETARY SUPPLEMENT *CONTAINS 4 OF TOTAL FAT PER SERVING SEE
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Coconut Milk
Ingredients: ORGANIC COCONUT WATER*, ORGANIC COCONUT CREAMT, XANTHAN GUM CONTAINS: COCONUT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Sauce
Ingredients: Tomato puree, water , salt, onion powder, garlic powder, citric acid, natural flavour, dehydrated bell peppers
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Toasted Oats
Ingredients: WHOLE GRAIN OAT FLOUR, WHEAT STARCH, CORN GERM, SUGAR, CORNSTARCH, CALCIUM CARBONATE, OAT FIBER, SALT, TRISODIUM PHOSPHATE, CARAMEL COLOR, TOCOPHEROLS (VITAMIN E) TO MAINTAIN FRESHNESS, REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN D3, THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN B12
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Hibiscus Berry Tea
Ingredients: Organic Brewed Infusion (water, Organic Jasmine Green Tea, Organic yaupon, Organic Soba) Citric Acid for freshness), Pink Himalayan Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Original Guacamole
Ingredients: HASS AVOCADO, JALAPENO PUREE (WATER, JALAPENO PEPPERS, VINEGAR, SALT, ONION, SALT, GRANULATED GARLIC, VINEGAR
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft Sourdough
Ingredients: wheat flour (wheat flour, malted barley flour), water, olive oil, salt, contains 1% or less of each of the following: cultured wheat flour, wheat gluten, vitamin c (ascorbic acid), cultures wheat enzymes, CONTAINS: wheat
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Quinoa Blend
Ingredients: QUINOA, PRECOOKED PARBOILED LONG GRAIN BROWN RICE, MALTODEXTRIN, SUNFLOWER OIL POWDER (SUNFLOWER OIL, MODIFIED CORNSTARCH, MALTODEXTRIN, MIXED TOCOPHEROLS), SALT, GARLIC POWDER, ONION POWDER, SUGAR, BASIL, YEAST EXTRACT, NATURAL FLAVORS, BLACK PEPPER.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mighty applesauce
Ingredients: APPLES, SOLUBLE CORN FIBER, HONEYCRISP APPLE PUREE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

CHEDDAR & SOUR CREAM FLAVORED POTATO CHIPS
Ingredients: rift ingrilients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), maltodextrin (made from corn), salt, whey, cheddar cheese (milk, cheese cultures, salt, enzymes), onion powder, monosodium glutamate, natural and artificial flavors, buttermilk, sour cream (cultured cream, skim milk), lactose, butter (cream, salt), sodium caseinate, yeast extract, citric acid, skim milk, blue cheese (milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color (yellow 6, yellow 5), whey protein isolate, and milk protein concentrate. contains milk ingredients.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Kettle Cooked Potato Chips Salt & Vinegar Flavored
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED OIL, SUNFLOWER OIL, SAFFLOWER OIL), VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR), SALT, CITRIC ACID, MALIC ACID, DEXTROSE, SUGAR, NATURAL FLAVOR
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Square Bread
Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, YEAST, SESAME SEEDS
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Fody kettle cooked barbecue potato chips
Ingredients: cholesterol omg monounsaturated 5g nounsaturated fat 5g bohydrate 17g ber 1g % 9 % ars 2g calcium 10mg 0% potas. 340mg 8% on 0.4mg 2% me % daily value (dv) tells you how much a nutrient in serving of food contributes to a daily diet. 2,000 calories g day is used for general nutrition advice. ngredients: russet potatoes, avocado dil, dextrose, sea salt, maltodextrin, cane sugar, yeast, yeast extract, tomato of paprika, smoke flavor, flavor.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Potatoes chips
Ingredients: dried potatoes, vegetable oil (corn, cottonseed, high oleic soybean, and/or sunflower oil), dextrose, yellow corn flour, cornstarch, rice flour, maltodextrin, mono - and diglycerides, whey, salt, monosodium glutamate, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), sugar, natural flavors, onion powder, citric acid, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), buttermilk butter (cream, salt), lactic acid, nonfat milk, paprika extract, color, disodium inosinate, disodium guanylate, turmeric extract color, yeast extract, autolyzed yeast extract, wheat starch
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Acai Berry Smoothie Pack
Ingredients: Organic Acai Puree (Filtered Water, Organic Acai) Less than 0.5% Citric acid
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fiber Cereal Raisins & Nuts
Ingredients: WHOLE GRAIN WHEAT, GLYCEROL INFUSED RAISINS (RAISINS, GLYCEROL, SUN - FLOWER OIL), WHEAT BRAN, SUGAR, CHICORY ROOT FIBER, ROASTED CHOPPED ALMONDS, SLICED BRAZIL NUTS, CHOPPED PECAN NUTS, OAT HULL FIBER, HONEY, LESS THAN 2% OF: BARLEY MALT EXTRACT, GLUCOSE SYRUP (WHEAT AND/OR CORN), SALT, MONO AND DIGLYCERIDES, IRON (FERRIC DIPHOSPHATE), ASCORBIC ACID (VITAMIN C), NIACIN (VITAMIN B3), PYRIDOXIN HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN (VITAMIN B1), RETINYL ACETATE (VITAMIN A), FOLIC ACID, CYANOCO - BALAMIN (VITAMIN B12), CHOLECALCIFEROL (VITAMIN D).
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Jasmine Brown Rice
Ingredients: JASMINE BROWN RICE. PRODUCT OF THAILAND 0% 0% IMPORTED BY: JFC INTERNATIONAL INC. LOS ANGELES, CA 90040 Amount/serving Sodium Omg Calories 170 Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0.6mg 4% • serving Total Carbohydrate 34g Dietary Fiber 2g Total Sugars Og Includes Og of Added Sugars Protein 3g % Daily Value* 12% 6% 0% Potassium 110mg 29 THAI HOM MALI BROWN R
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

New Orleans Kettle Style Voodoo Potato Chips
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SUGAR, SALT, SODIUM DIACETATE (ARTIFICIAL FLAVOR), TORULA YEAST, DEXTROSE, ONION POWDER, AUTOLYZED YEAST EXTRACT, CITRIC ACID, GARLIC POWDER, PAPRIKA AND TURMERIC EXTRACT, PAPRIKA, SPICE, NATURAL SMOKE FLAVOR. GLUTEN FREE
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Cooking Spray made with Canola Oil
Ingredients: CANOLA OIL, SOY LECITHIN, DIMETHYL SILICONE (ANTI-FOAMING).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nutty Bliss Trail Mix
Ingredients: HONEY ROASTED PEANUTS: Peanuts, sugar, honey, vegetable oil (peanut and/or sunflower seed), sea salt, potato starch, maltodextrin (corn), xanthan gum; YOGURT FLAVORED COATED PEANUTS: Yogurt flavored confectionery coating (sugar, palm kernel oil, nonfat dry milk, yogurt powder [nonfat milk solids, culture, lactic acid, natural flavor], lactic acid, soy lecithin, natural flavor), peanuts, sunflower oil, gum acacia, sugar, confectioner's glaze; DARK CHOCOLATE RAISINS: Dark chocolate (chocolate liquor, sugar, cocoa butter, vanilla extract), raisins coated with less than 1% sunflower oil, gum acacia, sugar, confectioner's glaze; BUTTER TOFFEE PEANUTS: Sugar, peanuts, corn syrup, butter (cream [milk], salt), peanut oil, natural flavor, salt; PRALINE PECANS: Pecans, sugar, corn syrup, brown sugar, peanut oil, salt, butter (cream [milk], salt), soy lecithin, baking soda, natural flavors.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Almonds On-the-Go Lightly Salted
Ingredients: ALMONDS, VEGETABLE OIL (ALMOND, CANOLA, SAFFLOWER AND/OR SUNFLOWER), SEA SALT
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
