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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 191)

Calories
118
Sugar
1g
Trader Joe's

Salted Edamame

Ingredients: Soybeans, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
12g
Aldi

Cocoa peanut butter puffs

Ingredients: whole corn flour, peanut butter, sugar, milled wheat, dextrose, wheat bran, contains 2% or less: salt, barley malt flour, cocoa powder processed with alkali, natural flavor, canola oil, ferrous fumarate, ascorbic acid, niacinamide, riboflavin, pyridoxine hydrochloride, thiamin mononitrate, folic acid, vitamin d3 (coconut), cyanocobalamin, contains: peanuts, wheat, coconut, may contain milk, soy, other tree nuts,

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
57
Sugar
14g
Trader Joe's

Mango Chunks

Ingredients: MANGOES

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
9g
Unknown

White Corn

Ingredients: white sweet corn,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Dakotas pride, Dakota's pride

Black Beans

Ingredients: black beans, water, salt, calcium chloride

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
7g
TRADER JOE'S

RICOTTA & LEMON ZEST RAVIOLI

Ingredients: FILLING (RICOTTA CHEESE [WHEY, SALT, CITRIC ACID], BUTTER,, BREADCRUMBS [WHEAT, FLOUR, YEAST, SALT],, LACTOSE, LEMON ZEST,, SALT, LEMON EXTRACT),, NOODLE (WHEAT FLOUR,, EGGS, DURUM WHEAT, SEMOLINA).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
5
Sugar
0g
Stonemill,Aldi

Everything Bagel Seasoning

Ingredients: SESAME SEEDS, SEA SALT, MINCED GARLIC, MINCED ONION, POPPY SEEDS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
27g
Quaker

Instant Oatmeal Fruit & Cream

Ingredients: Whole grain oats, sugar, dried strawberries, salt, dried cream, natural flavor, nonfat dry milk, sea salt, dried vegetable juice concentrate (color, tocopherols).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
234
Sugar
35g
Unknown

Dunkin Donuts extra extra coffee creamer

Ingredients: ells you ing of food et, 2,000 or general cream, contains avors, dipotassium rate, carrageenan, in a facility that jts and soy, ave foods rademarks, logos and hed by dd ip holder llc, allc, all rights reserved, 67620 7 01

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
643
Protein
14g
Aldi

French Fried Onions

Ingredients: onions, palm oil, wheat flour, rice flour, salt, dextrose

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Protein
21g
Simply Nature, Aldi

Red Lentil Rotini

Ingredients: ingredients, red lentil,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
302
Sugar
0g
Artisan bakers

Super seed

Ingredients: ORGANIC WHEAT FLOUR, WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC CRACKED WHEAT, ORGANIC FLAX SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, ORGANIC WHITE SESAME SEEDS, ORGANIC OATS, ORGANIC PUMPKIN SEEDS, ORGANIC WHEAT GLUTEN, SEA SALT, ORGANIC BLACK SESAME SEEDS, ORGANIC CANOLA OIL, ORGANIC CORN MEAL, ORGANIC VINEGAR, ORGANIC MILLET, ORGANIC POPPY SEEDS, ORGANIC BARLEY FLAKES, ORGANIC RYE FLAKES, ORGANIC CULTURED WHEAT FLOUR. CONTAINS: WHEAT MANUFACTURED IN A FACILITY THAT ALSO HANDLES MILK, SOY AND EGGS.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
0g
Trader Joe's

Mushroom Medley

Ingredients: MUSHROOMS (CHAMPIGNONS (AGARICUS BISPORUS), OYSTER MUSHROOMS (PLEUROTUS OSTREATUS), BOLETUS (BOLETUS EDULIS), SLIPPERY JACK MUSHROOMS (SUILLUS LUTEUS)), EXTRA-VIRGIN OLIVE OIL, SUNFLOWER SEED OIL, PARSLEY, SALT, GARLIC.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Unknown

Carrot ginger turmeric

Ingredients: Carrot juice, lemon juice, organic ginger juice, organic turmeric juice, natural flavor, organic black pepper.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Gemelli Chickpea Pasta

Ingredients: chickpeas, tapioca, pea protein, xanthan gum,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Kettle Brand

Potato Chips Backyard Barbeque

Ingredients: potatoes, safflower and/or sunflower and/or canola oil, organic dried cane syrup, sugar, salt, maltodextrin, paprika, onion powder, yeast extract, tomato powder, torula yeast, garlic powder, chili pepper, natural flavor (including smoke), citric acid,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
348
Sugar
68g
Pringles

Potato Crisps

Ingredients: Dried potatoes, vegetable oil (contains one or more of the following: corn oil, cottonseed oil, soybean oil, and/or sunflower oil), cornstarch, degerminated yellow corn flour, rice flour, maltodextrin, mono - and diglycerides, contains 2% or less of salt, coconut oil, whey, dextrose, monosodium glutamate, onion powder, nonfat milk, sugar, citric acid, cheddar cheese (milk, cheese cultures, salt, enzymes), sodium caseinate, natural and artificial flavors, lactic acid, reduced lactose whey, disodium inosinate, disodium guanylate, cultured nonfat milk, sour cream (cream, nonfat milk, cultures), yellow 5, autolyzed yeast extract, malic acid, invert sugar, blue cheese (milk, cheese cultures, salt, enzymes), wheat dextrose, yellow 6.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
175
Sugar
4g
Park Street Deli

Roasted Red Pepper Hummus Singles

Ingredients: Steamed chick peas, roasted red pepper, sesame tahini, sunflower oil, olive oil, water, sea salt, citric acid, guar gum, garlic, paprika, 1/10th of 1% sodium benzoate, potassium sorbate (to preserve freshness).

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
46
Sugar
10g
Simply Beverages

Simply Orange Pulp Free

Ingredients: 100% orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
43
Sugar
2g
Season's Choice

Steakhouse greenbeans

Ingredients: Green beans, pepper garlic sauce (water, salt, spices, soybean oil, modified corn starch, paprika, onion powder, garlic powder, citric acid, xanthan gum).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Protein
13g
Unknown

Organic toasted oats cereal

Ingredients: Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Protein
14g
Bob's Red Mill

Organic Amaranth

Ingredients: Organic whole grain amaranth.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
17g
Bob's Red Mill

Chickpea Flour

Ingredients: Garbanzo beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Bob's Red Mill

Organic Gluten Free Brown Rice Flour

Ingredients: Organic whole grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
21g
Wonderful

Sweet chili pistachios

Ingredients: Pistachios, sugar, salt, onion powder, malic acid, red chili pepper, yeast extract, extractives of paprika, natural flavor, distilled vinegar.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Sugar
0g
Bob's Red Mill

Whole Grain Sorghum

Ingredients: Whole Grain Sorghum.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
4g
Tropicana

Trop orange juice no pulp with calcium and vitamin d

Ingredients: Filtered water, not from concentrate pasteurized orange juice, orange juice concentrate, malic acid, citric acid, potassium citrate, calcium hydroxide, natural flavors, magnesium phosphate, ascorbic acid (vitamin c), beta-carotene, purified stevia leaf extract, tocopherols (vitamin e), gellan gum, niacinamide (vitamin b3), thiamin hydrochloride (vitamin b1), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2) and vitamin d3.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
11g
Unknown

Blueberry flax granola

Ingredients: Organic whole rolled oats, organic milled cane sugar, organic rice flour, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, natural flavor, salt, organic barley malt syrup.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
833
Sugar
0g
Garden Of Life

Raw Extra Virgin Coconut Oil

Ingredients: Organic expeller cold-pressed coconut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Good & Gather

Creamy Almond Butter

Ingredients: almonds, organic cane sugar, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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