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Plant Based Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 192)

Calories
18
Sugar
1g
Simply Nature

Mixed greens

Ingredients: Organic baby kale, organic baby spinach, organic chard, organic beet tops.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
39
Sugar
2g
Aldi

Seasons Choice Cut Green Beans

Ingredients: Green beans.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
Unknown

Good & gather homestyle guacamole

Ingredients: Hass avocados, tomatoes, onions, lime juice, jalapeno peppers, contains 2% or less of water, salt, serrano peppers, granulated garlic, distilled vinegar, dehydrated cilantro, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
0g
Unknown

Caribbean Rhythms Coconut Milk

Ingredients: Coconut milk, water, guar gum, sodium metabisulphite (as preservative).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
16g
King's Hawaiian

HAWAIIAN SWEET SLIDER BUNS

Ingredients: Enriched flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, liquid sugar (sugar, water), butter (pasteurized cream, salt), eggs, contains less than 2% of potato flour, wheat gluten, whey

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
203
Protein
11g
Quorn

Meatless nuggets

Ingredients: Mycoprotein (41%), wheat flour, canola oil, rehydrated egg white, wheat starch. contains 2% or less of natural flavor from non-meat sources (contains yeast, salt, onion), potato dextrin, salt, wheat gluten, dextrose, whole egg & egg white, pea fibre, milk

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
1g
Suja

Ginger Love Fruit Juice Drink

Ingredients: Purified water, organic lemon juice, organic ginger juice, organic pineapple juice, organic stevia leaf extract powder, organic ground cayenne pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
2g
Great Value

No Salt Added French Style Green Beans

Ingredients: Green beans, water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
19g
Meijer

Almond butter creamy, almond butter

Ingredients: Dry roasted almonds, palm oil, cane sugar, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
16g
Cinnabon

Cinnamon Bread With Cinnamon Bursts

Ingredients: Unbleached and bleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, nonfat milk, sugar, brown sugar, soybean oil, butter* (made from milk), wheat gluten, contains 2% or less of each of the following: makara cinnamon, raisin juice concentrate, cream cheese (milk, culture, salt, carob bean gum, enzymes), yeast, fructose, salt, dextrose, canola oil, dough conditioners (distilled monoglycerides, calcium sulfate, ascorbic acid, enzymes), wheat starch, caramel color, natural and artificial flavor, soy lecithin, calcium propionate (to retard spoilage).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
50g
BARNEY BUTTER

ALMOND POWDER

Ingredients: Blanched almonds.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
Open Nature

Creamy Almond Butter Salted

Ingredients: Dry roasted almonds, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
19g
open nature

Almond Butter Creamy Honey

Ingredients: Dry roasted almonds, sugar, honey, palm oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
11g
Walmart, Great Value

White Cranberry Strawberry Juice Cocktail

Ingredients: Water, white grape juice from concentrate (water, white grape juice concentrate), sugar, white cranberry juice from concentrate (water, white cranberry juice concentrate), strawberry juice from concentrate (water, strawberry juice concentrate), citric acid, natural flavor, ascorbic acid (vitamin c), sodium citrate, vegetable juice (for color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Great Value

Fire Roasted Diced Tomatoes

Ingredients: Fire roasted diced tomatoes, tomato juice, salt, natural flavoring, garlic powder, onion powder, onion juice, yeast extract, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Protein
11g
Bob's Red Mill

Organic scottish oatmeal

Ingredients: Organic whole grain oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
51
Sugar
3g
PictSweet Farms

Vegetables for Roasting Sweet Potato, Cauliflower, Brussels Sprouts

Ingredients: Cauliflower, sweet potatoes, brussels sprouts.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
386
Sugar
18g
Publix

Sweetened Multigrain Cereal

Ingredients: Milled corn, whole grain wheat, whole grain rolled oats, sugar, brown sugar, almonds, whole grain oat flour, rice, corn syrup, high oleic canola oil, salt, malted barley syrup, cinnamon, honey, natural flavor, mixed tocopherols (added to preserve freshness). vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), zinc oxide, vitamin a palmitate, folic acid, vitamin d, vitamin b12, alpha tocopherol acetate (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
133
Sugar
0g
Unknown

Non dairy coffee creamer

Ingredients: Water, coconut oil, corn syrup solids, modified food starch, sodium caseinate (milk derivative*), dipotassium phosphate, natural flavor, mono & diglycerides, carrageenan, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
362
Protein
13g
Bob's Red Mill

Organic Whole Grain Tri-Color Quinoa

Ingredients: Organic whole grain quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
4g
Anzio & sons

Kaiser rolls

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, sugar, soybean oil, salt, calcium propionate (preservative), monoglycerides, grain vinegar, datem, calcium sulfate, citric acid, wheat gluten, potassium iodate, soy lecithin,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Sugar
1g
RESER'S MAIN ST. Bistro

ROASTED Garlic & Rosemary Potatoes

Ingredients: red and yellow potatoes, avocado oil, dried garlic, rosemary, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Unknown

Pure Peanut Oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
259
Protein
11g
Oroweat

Organic Bread Thin-Sliced 100% Whole Wheat

Ingredients: Whole wheat flour*, water, cane sugar*, wheat gluten*, wheat bran*, yeast, soybean oil*, sea salt, cultured wheat flour*, grain vinegar*, natural flavors, citric acid.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
8g
365 Whole Foods Market

Organic Berry Blend

Ingredients: Organic strawberries, organic blueberries, organic blackberries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Cooking Spray

Ingredients: extra virgin olive oil*, soy lecithin (non stick agent), dimethyl silicone (for anti-foaming),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
7g
Unknown

Kettle style potato chips

Ingredients: POTATOES, VEGETABLE OIL, DEXTROSE, SUGAR, ONION POWDER, SALT, WHEY POWDER, MALTODEXTRIN, TORULA YEAST, YEAST EXTRACT, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), GARLIC POWDER, NATURAL FLAVOR, CITRIC ACID, SPICES.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
RUMMO

SPAGHETTI Nº 3

Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
480
Protein
13g
Totino's

Party Pizza Combination

Ingredients: Enriched flour (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, tomato puree (water, tomato paste), imitation mozzarella cheese (water, palm oil, rennet casein, modified potato starch, vegetable oil, potato starch, sodium aluminum phosphate, potassium chloride, salt, citric acid, potassium sorbate [preservative], sodium phosphate, sodium citrate, titanium dioxide [artificial color], maltodextrin, magnesium oxide, zinc oxide, riboflavin, vitamin a palmitate, vitamin b6, vitamin b12), cooked chicken pizza topping pork added (sausage made with chicken pork added [mechanically separated chicken, pork, salt, spices, corn maltodextrin, caramelized sugar, dextrose, natural flavors], water, soy protein concentrate, textured vegetable protein [soy flour, caramel color], sodium phosphates), vegetable oil , pepperoni seasoned pork, chicken and beef pizza topping (pork, mechanically separated chicken, water, soy protein isolate, beef, salt, contains 2% or less of: pepperoni [pork, mechanically separated chicken, beef, salt, contains 2% or less of: spices, dextrose, pork stock, lactic acid starter culture, oleoresin of paprika, flavoring, sodium ascorbate, sodium nitrite, bha, bht, citric acid], spices, dextrose, oleoresin of paprika, sodium ascorbate, garlic powder, natural flavor, maltodextrin, sodium nitrite, lactic acid starter culture, bha, bht, citric acid). contains less than 2% of: rehydrated fat free mozzarella cheese (water, skim milk, cheese cultures, salt, enzymes, citric acid, vitamin a palmitate, vitamin b6), modified corn starch, sugar, salt, dry yeast, defatted soy flour, spice, dextrose, monocalcium phosphate, baking soda, beet powder, rehydrated enzyme modified cheese (water, milk, cheese cultures, salt, enzymes), maltodextrin, citric acid, malic acid, xanthan gum, natural flavor, sorbitan monostearate, tbhq (preservative), ascorbic acid.

The Good

  • Low Sugar

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
364
Sugar
33g
Great Value

Cereal

Ingredients: Whole wheat, rice, sugar, raisins, oat and honey cluster (sugar, rolled oats, toasted oats [rolled oats, sugar, canola oil, molasses, honey, mixed tocopherols {a preservative}], wheat flakes, crisp rice [rice flour, sugar, malt extract, salt, rice extract], corn syrup, wheat bits [whole wheat flour, cornstarch, degermed yellow corn meal, sugar, salt, trisodium phosphate, baking soda, annatto color, caramel color, bht {a preservative}], honey, cinnamon, natural and artificial flavor, bht [a preservative]), wheat bran, corn syrup, glycerin, salt, malt syrup. vitamins and minerals: niacinamide, zinc oxide, reduced iron, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), vitamin a palmitate, thiamine mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Beverages?+
We rank Plant Based Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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