Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 203)

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Roasted Red Pepper Hummus Singles
Ingredients: COOKED CHICKPEAS, TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPERS, WATER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Berry Banana Bliss
Ingredients: ORGANIC STRAWBERRY PUREE, ORGANIC BANANA PUREE, ORGANIC WATERMELON JUICE, ORGANIC APPLE JUICE FROM CONCENTRATE (Filtered Water, Organic Apple Juice Concentrate), ORGANIC TART CHERRY JUICE FROM CONCENTRATE (Filtered Water,, Organic Tart Cherry Juice Concentrate), ORGANIC BEET JUICE FROM CONCENTRATE (Filtered Water, Organic Beet Juice Concentrate).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

100% While Wheat & Honey
Ingredients: Whole wheat flour, water, oat fiber, brown sugar, wheat gluten, rye meal pumpernickel, canola and/or soybean oil, honey, salt, yeast, enzyme, caramel color, vinegar, cultured wheat flour & ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Fruit bowls mandarin oranges in juice
Ingredients: Mandarin oranges, white grape juice from concentrate (water, white grape juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), ascorbic acid (to promote color retention), and citric acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Peaches In Strawberry Gel
Ingredients: WATER, PEACHES, SUGAR, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVORS, LOCUST BEAN GUM, COCHINEAL EXTRACT (COLOR), MALIC ACID, FUMARIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, AND ASCORBIC ACID (TO PROMOTE COLOR RETENTION).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Frosted Mini Wheals - Original
Ingredients: Whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness., vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), zinc oxide, folic acid, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Creamy roasted honey nut peanut butter
Ingredients: Roasted peanuts, peanut oil, honey, sugar, hydrogenated vegetable oil (cottonseed, soybean and rapeseed oil) to prevent separation, molasses, salt.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Extra Crunchy Super Chunk Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Grain Linguine
Ingredients: Durum whole _wheat_ flour
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cran x Pomegranate
Ingredients: Filtered water, sugar, grape juice (water, grape juice concentrate), cranberry juice (water, cranberry juice concentrate), pomegranate juice (water, pomegranate juice concentrate), natural flavor, fumaric acid, malic acid, ascorbic acid (vitamin c), sodium citrate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Spinach & Chive Linguine Pasta
Ingredients: Enriched Durum Semolina (Durum _Wheat_ Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Dried Spinach, Dehydrated Onion, Onion Powder, Dried _Egg_ Whites, Spice, Chives, Onion Concentrate, Sunflower Oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Roasted garlic mashed potatoes
Ingredients: Idaho potatoes, vegetable oil (contains one or more of the following: coconut, palm, soybean, cottonseed, sunflower, canola), corn syrup solids, salt, whey powder, sugar, maltodextrin, nonfat dry milk, sodium caseinate, natural and artificial flavor, mono and diglycerides, dehydrated garlic, calcium stearoyl lactylate, hydrolyzed soy protein, parsley flakes, dipotassium phosphate, spice, sodium acid pyrophosphate (preserve freshness), artificial color, sodium bisulfite (preserve freshness), disodium inosinate, disodium guanylate, citric acid (preserve freshness), mixed tocopherols (preserve freshness) and less than 2.0% silicon dioxide added as an anti-caking agent.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

La Moderna, Bowtie Pasta, Macaroni Product
Ingredients: Semolina and durum flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

La Moderna, Elbows Pasta, Macaroni Product
Ingredients: Semolina and durum flour.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mortons salt lite
Ingredients: Contains: salt, potassium chloride, calcium silicate, magnesium carbonate, dextrose, potassium iodide.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Whole Wheat
Ingredients: Whole wheat flour, water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, wheat starch, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), hydrogenated vegetable oil, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Original
Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, soybean oil, contains 2% or less of the following: wheat gluten, salt, dough conditioner (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), soy flour, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, calcium carbonate, citric acid), sorbic acid (to retain freshness), hydrogenated vegetable oil, sodium alginate, soy lecithin.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Honey Wheat
Ingredients: unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, whole wheat flour, honey, sugar, wheat gluten, wheat bran, contains 2% or less of the following: soybean oil, salt, dough conditioners (ethoxylated mono - and diglycerides, mono - , diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate), hydrogenated vegetable oil, soy lecithin,
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fire-roasted corn blend
Ingredients: Corn (golden and fire-roasted golden), water, onion, contains less than 2% of the following: sea salt, spices, garlic powder, onion powder, yeast extract, natural flavor.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Butter Flavored Cooking Spray
Ingredients: Soybean oil, soy lecithin, natural flavors, dimethyl silicone, beta carotene.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Maple & Brown Sugar Instant Oatmeal
Ingredients: Whole grain rolled oats, sugar, contains less than 2% of: salt, guar gum, natural flavor, caramel color, calcium carbonate, ferric orthophosphate, vitamin a palmitate, niacinamide, pyridoxine hydrochloride, riboflavin, thiamine mononitrate, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
