Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 241)

Organic refried beans
Ingredients: Organic pinto beans, organic onions, filtered water, organic bell peppers, organic tomato puree, organic high oleic safflower and/or sunflower oil, sea salt, organic green chiles, organic garlic, organic spices, organic cilantro.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Non-Dairy Coffee Creamer
Ingredients: Water, corn syrup, soybean oil, contains less than 2% of the following: soy protein isolate, monoglycerides, dipotassium phosphate, dextrose, natural and artificial flavor, sodium stearoyl lactylate, polysorbate 60, salt, carrageenan, beta carotene (color).
The Good
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Sparkling white grape cocktail juice
Ingredients: Sparkling filtered water, niagara grape juice, high fructose corn syrup, citric acid (for tartness), sodium benzoate (preservative), potassium metabisulfite (preservative), natural flavor.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Welch´s Fruit Punch
Ingredients: AGUA FRADA, JARABE DE MAÍZ DE ALTA FRUCTOSA, JUGO CONCENTRADO DE MANZANA 8 % ACIDO CÍTRICO, JUGO CONCENTRADO DE PIÑA 1% Y JUGO CONCENTRADO DE CEREZA 1%, GOMA ACACIA, GOMA ESTER, SABORIZANTE NATURAL Y ARTIFICIAL, ÁCIDO ASCORBICO CITRATO DE SODIO, ROJO 40.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Juice Drink Blend
Ingredients: Filtered water, high fructose corn syrup, carrot juice from concentrate (filtered water, carrot juice concentrate), grape juice from concentrate (filtered water, grape juice concentrate), sugar, mango puree from concentrate (filtered water, mango puree concentrate), pineapple juice from concentrate (filtered water, pineapple juice concentrate), citric acid (for tartness), natural flavor, beta carotene (for color).
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Ramen Noodle Soup
Ingredients: salt, sugar, monosodium glutamate, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), hydrolyzed corn, wheat and soy protein, maltodextrin, caramel color, natural flavors, spices, yeast extract, powdered cream substitute (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate [milk derivative]), beef fat, citric acid, disodium inosinate, disodium guanylate.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Candy Coated Peanuts
Ingredients: Sugar, peanuts, corn syrup, corn syrup, modified food starch (corn), acacia (gum arabic), confectioner's glaze (shellac), artificial flavor, carnauba wax, white mineral oil, red 40, yellow 5, yellow 6, blue 2.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Japanese Panko Seasoned
Ingredients: Panko japanese style bread crumbs [enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, sugar, yeast, salt], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder, natural flavor, vinegar powder and soybean flour.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

International Delight French Vanilla Coffee Creamers
Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate (a milk derivative)*, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Mono- and Diglycerides
- ● High Sugar Content

Caramel macchiato creamer
Ingredients: Agua, azúcar de caña. aceite vegetal. contiene 2% o menos de cada uno de los siguientes: caseinatos, fosfato dipotasico. saborizantes naturales y artificiales. mono y digliceridos. estearoil lactato de sodio, polisorbato 60. carragenina sal. Contiene un derivado de la leche
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bavarian Style Sauerkraut With Wine
Ingredients: WHITE CABBAGE, WHITE WINE, SALT, ASCORBIC ACID (ANTIOXIDANT).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Krispies
Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor, vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), vitamin e acetate, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oat & honey granola
Ingredients: Organic whole rolled oats, organic sugar, organic oat flour, organic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt), organic canola oil, organic rice syrup, organic molasses, organic honey, salt, organic vanilla.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Organic No Stir Chunky Peanut Butter Spread
Ingredients: DRY-ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM FRUIT OIL, ORGANC SUGAR
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Dry Roasted Peanuts, Lightly Roasted
Ingredients: Peanuts, sea salt, cornstarch, sugar, maltodextrin, monosodium glutamate (flavor enhancer), yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Ocean spray, craisins, sweetened dried cranberries, original
Ingredients: Cranberries, sugar.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Diet cranberry juice drink with lime
Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), lime juice (water, lime juice concentrate), natural flavors, pectin, citric acid, fumaric acid, ascoribic acid (vitamin c), sodium citrate, sucralose, red 40, acesulfame potassium
The Good
- ● Sugar Free
The Bad
- ● Contains Red 40 (Allura Red)

Cranberry juice
Ingredients: cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), apple juice (water, apple juice concentrate), pear juice (water, pear juice concentrate), natural flavors, pectin, ascorbic acid (vitamin c).
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Freshly Sprouted Wheat - No Salt Added Multigrain Bread
Ingredients: Sprouted organic whole wheat berries, wheat gluten, filtered water, unsulphured molasses, organic millet, organic cracked wheat, organic cornmeal, cultured wheat, fresh yeast, organic oats, organic rye, organic sunflower seeds, organic flax seeds, sunflower lecithin
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Apple juice
Ingredients: Apple juice from concentrate (water and apple juice concentrate), apple juice and ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Country crock, light, 28% vegetable oil spread
Ingredients: Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, beta carotene (color), vitamin d3.
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Plant-Based Sausage Kielbasa
Ingredients: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), water, expeller pressed non-gmo canola oil, onions, shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture), organic soy flour, granulated garlic, sea salt, garlic puree, spices, organic cane sugar, mustard seed.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

All natural three cheese tortellini
Ingredients: Dough: ground durum wheat, water, eggs. filling: ricotta cheese (whey, milk, cream, vinegar, salt), wheat flour, romano cheese (cultured pasteurized part skim cow's milk, salt, enzymes), water, parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), canola oil, skim milk, salt, organic parmesan cheese paste ([organic cultured part-skim milk, salt, enzymes], water, sodium phosphate, enzymes), yeast, cream powder, sugar, spices, sunflower oil, natural flavor.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
