Plant Based Beverages Roundup
We analyzed 13327 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 240)

Pinto Beans
Ingredients: Prepared pinto beans, water, salt, calcium chloride (firming agent), calcium disodium edta (to promote color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Strawberry banana
Ingredients: Strawberry puree, banana puree, pear juice from concentrate (water, pear juice concentrate), apple juice from concentrate (water, apple juice concentrate), apple puree from concentrate (water, apple puree concentrate), pectin, natural flavors, vitamin c (ascorbic acid).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Everything & More Sliced Bagels
Ingredients: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, onion, salt, enzymes, sugar, calcium propionate (preservative), garlic, soybean oil, vinegar, cornmeal. topped with sesame seeds and poppy seeds.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Deli style mini subs
Ingredients: Enriched flour [unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, yeast, sugar, soybean oil, wheat gluten, salt, monoglycerides, calcium propionate (a preservative), vinegar, sodium stearoyl lactylate, calcium sulfate, citric acid, ascorbic acid.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Giant
Ingredients: Enriched unbleached flour [wheat flour, malted barley flour, ferrous sulfate (iron), thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), niacin (vitamin b3), folic acid], water, high fructose corn syrup, yeast, soybean oil, salt, sweet dairy whey, wheat protein isolate, soy flour, wheat gluten, monoglycerides, calcium propionate (a preservative), sodium stearoyl lactylate, vinegar, lactic acid, natural flavors, calcium sulfate, citric acid, ascorbic acid, soy lecithin.
The Good
- ● Sugar Free
The Bad
- ● Contains High Fructose Corn Syrup

Gluten Free Spaghetti
Ingredients: White rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Mono- and Diglycerides

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plain panko bread crumbs
Ingredients: Enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, yeast, sugar, salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Funghi risotto with porcini mushrooms
Ingredients: Arborio rice, dehydrated vegetables (onion, garlic), salt, porcini mushrooms, corn meal, monosodium glutamate, sugar, maltodextrin (from corn), hydrolyzed corn protein, natural mushroom flavor (yeast extract, maltodextrin, mushrooms, natural flavors, silicon dioxide), modified corn starch, dehydrated chicken, spices, sodium aluminosilicate (anti-caking agent), celery extract, disodium inosinate, disodium guanylate.
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Unbleached Self-Rising Flour
Ingredients: Unbleached enriched soft wheat flour (wheat flour, niacin (vitamin b3), reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Quartered artichoke hearts
Ingredients: Artichoke hearts, water, salt and citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Nissintop ramen ramen noodle soup choose
Ingredients: Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, salt, contains less than 2% of monosodium glutamate, hydrolyzed corn protein, powdered chicken, onion powder, garlic powder, spice and color, sodium carbonate, maltodextrin, calcium silicate, sodium tripolyphosphate, hydrolyzed soy protein, wheat, soybean, sugar, autolyzed yeast extract, rendered chicken fat, dried leek flake, citric acid, natural and artificial flavor, disodium guanylate, disodium inosinate, sodium alginate, tbhq (preservative), potassium carbonate.
The Good
- ● Low Sugar
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)

Peanut Butter
Ingredients: Selected roasted peanuts, sugar, hydrogenated (cottonseed and/or rapeseed), salt, molasses.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Marzetti baked croutons garlic & butter
Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, dehydrated garlic, salt, yeast, water, natural butter flavor (a milk ingredient), malted barley flour, citric acid and/or tocopherols added to maintain freshness.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Wild Blueberry Just Fruit Spread
Ingredients: Concentrated organic grape juice, organic wild blueberries, natural apple pectin, ascorbic acid (vitamin c), citric acid.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweet Baby Wholes
Ingredients: Cucumbers, high fructose corn syrup, water, distilled vinegar, salt, calcium chloride, natural flavor, alum, polysorbate 80, yellow 5.
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sunny D Smooth Orange
Ingredients: contains: water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit, pear), citric acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural flavors, modified cornstarch, canola oil, sodium citrate, cellulose gum, sucralose, acesulfame potassium, neotame, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6,
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

COFFEE-MATE Creamer
Ingredients: Corn syrup solids, hydrogenated vegetable oil (coconut and/or palm kernel and/or soybean), sodium caseinate (a milk derivative)**, less than 2% of dipotassium phosphate, mono - and diglycerides, sodium aluminosilicate artificial flavor, annatto color.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Contains Corn Syrup

Citrus Punch, Orange Peach
Ingredients: Contains: water, high fructose corn syrup and 2% or less of each of the following: concentrated juices (orange, tangerine, apple, lime, grapefruit), citric acid, malic acid, ascorbic acid (vitamin c), thiamin hydrochloride (vitamin b1), natural & artificial flavors, modified cornstarch, canola oil, cellulose gum, sucralose, sodium hexametaphosphate, potassium sorbate to protect flavor, yellow #5, yellow #6, red #40.
The Good
- ● Convenient Snack
The Bad
- ● Contains High Fructose Corn Syrup

Onion Bagels
Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, onion, wheat gluten, yeast, salt, cornmeal, calcium propionate and sorbic acid (to preserve freshness), monoglycerides, cellulose gum, citric acid, xanthan gum, soy lecithin.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Recipe mixes vegetable
Ingredients: Maltodextrin (corn, potato), salt, corn starch, carrots*, onions*, tomatoes*, leeks*, cabbage*, high oleic sunflower oil, tomato powder, soy sauce* (fermented soybeans, wheat and salt), onion powder, green peas*, yeast extract, sugar, disodium guanylate, disodium inosinate, broccoli powder, garlic powder, potassium chloride, caramel and turmeric (for color), spice, sulfites (used to protect quality).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Raisin bran cereal
Ingredients: Whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt. vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Sweetened Corn & Oat Cereal
Ingredients: CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR (INCLUDES THE OAT BRAN), BROWN SUGAR SYRUP, COCONUT OIL AND/OR CANOLA OIL AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, STRAWBERRY JUICE CONCENTRATE, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, YELLOW 5 & 6, RED 3 & 40, BLUE 1, SOY LECITHIN. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, REDUCED IRON, ZINC (ZINC OXIDE).
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 3 (Erythrosine)
