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Plant Based Foods And Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 110)

Calories
291
Sugar
1g
Toufayan bakeries

Hearth Baked Flat Bread Hearty White

Ingredients: Enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
5g
Signature kitchens

Bread

Ingredients: unbleached enriched wheat flour (wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid), water, whole grain oats, liquid sugar, yeast, hazelnuts, molasses, wheat gluten, contains 2 percent or less of: (soybean oil and/or canola oil, sea salt, dough conditioners (may contain one or more of: sodium stearoyl lactylate, ethoxylated mono - and diglycerides, monocalcium phosphate, calcium sulfate, ascorbic acid), mono - and diglycerides, walnuts, calcium propionate and sorbic acid (to retard spoilage), baby oats, cultured wheat, vinegar, enzymes,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
2g
Great Value

Original Pre-Sliced English Muffins

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, degerminated yellow corn meal, degerminated yellow corn flour, contains less than 2% of each of the following: sugar, salt, vinegar, soybean oil, calcium propionate (a preservative), calcium sulfate, potassium sorbate (a preservative), citric acid, wheat flour, enzymes, ascorbic acid (dough conditioner), calcium citrate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Foodhold

Whole wheat bread

Ingredients: Whole wheat flour, water, sugar, soybean and/or canola oil, yeast, contains 2% or less of the following: wheat gluten, salt, molasses, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, ascorbic acid, enzymes), wheat starch, soybean lecithin, calcium propionate (preservative), yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), vinegar.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
263
Sugar
4g
Sara Lee

Sandwich White

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, salt, nonfat milk, monoglycerides, corn syrup, monocalcium phosphate, datem, cultured wheat starch, ethoxylated mono - and diglycerides, calcium sulfate, soy lecithin.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
264
Sugar
6g
Lewis

HOT DOG BUNS

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, corn syrup, yeast, contains 2% or less of the following: soybean oil, wheat gluten, salt, sugar, dough conditioners (mono - and diglycerides, ethoxylated mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), calcium propionate (to retain freshness), yeast nutrients (calcium carbonate, calcium sulfate, monocalcium phosphate, ammonium sulfate), soy flour, sorbic acid (to retain freshness), hydrogenated vegetable oil, sodium alginate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
250
Sugar
4g
Unknown

Soft White Special Recipe Bread

Ingredients: Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, dough conditioners (monoglycerides, sodium stearoyl lactylate, ethoxylated mono - and diglycerides, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), soy flour, yeast nutrients (monocalcium phosphate, calcium carbonate, ammonium sulfate, calcium sulfate), wheat starch, hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
186
Protein
12g
D'Italiano

Italian Bread

Ingredients: enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, modified wheat starch, wheat gluten, cellulose fiber, yeast, soluble corn fiber, salt, sugar, preservatives, vegetable oil, datem, monoglycerides, soy lecithin, natural flavors, citric acid, grain vinegar, sesame seeds

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
16g
Unknown

Super Slice Lemon Bread

Ingredients: wheat flour, sugar, water, canola oil, erythritol, egg, modified corn starch, leavening (sodium acid pyrophosphate, baking soda), wheat starch, sodium bicarbonate, dextrose, mono - and diglycerides, dry honey solids, natural flavor, cellulose, guar gum, xanthan gum, citric acid, salt, turmeric extract (for color)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
7g
Thomas'

English Muffins Cranberry

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cranberries, sugar, farina, yeast, salt, vegetable oil (soybean), natural flavor, calcium propionate (to preserve freshness), xanthan gum, soy lecithin, soy, whey.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
242
Sugar
9g
Unknown

Touch o' honey bread

Ingredients: Organic whole wheat flour, water, organic cracked wheat, organic brown sugar, organic vital wheat gluten, organic honey, contains 2% or less of the following: yeast, sea salt, organic expeller pressed soybean oil, organic wheat bran, organic whole grain rolled oats, organic distilled white vinegar, cultured wheat flour, microbial enzymes, ascorbic acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
14g
Flatout Inc.

Fold it artisan flatbread

Ingredients: Water, whole wheat flour, vital wheat gluten, oat fiber, grain blend (cut wheat, wheat bran, cut rye, corn meal, barley grits, bulgar wheat, steel cut oats, oat flakes, yellow corn grits, barley flakes, rye chops, hulled millet, wheat flakes), flax seed meal, soybean oil, yeast, contains less than 2% of each of the following: maltitol, sugar, liquid brown sugar, sodium acid pyrophosphate, baking soda, wheat protein isolate, fumaric acid, preservatives (potassium sorbate, sodium propionate), cellulose gum, guar gum, calcium sulfate, xanthan gum, salt, calcium peroxide, enzymes.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Nature's Promise

Seasoned Croutons

Ingredients: Organic wheat flour, organic sunflower and/or organic safflower oil, yeast, contains 2% or less of salt, organic sugar, organic wheat gluten, organic garlic powder, organic onion powder, organic dehydrated parsley.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Great Value

Croutons Caesar

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, sugar, salt, contains less than 2% of each of the following: yeast, rosemary extractives, ascorbic acid (to maintain freshness), garlic powder, parmesan cheese (part skim milk, culture, salt, enzymes), onion powder, whey, dried parsley, spices, buttermilk, citric acid, white vinegar, lactic acid, disodium inosinate, disodium guanylate, natural flavor, annatto extract (color), turmeric oleoresin (color).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Oroweat

Traditional Recipe Russian Rye Bread

Ingredients: Unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, dark rye flour, soybean oil, rye flour, yeast, salt, cultured wheat flour, wheat gluten, sugar, caraway seeds, monoglycerides, calcium propionate (preservative), grain vinegar, monocalcium phosphate, datem, soy lecithin, citric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
11g
Village Hearth

Unseeded Rye Bread

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, ground caraway seed, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Protein
11g
Village Hearth

Rye Seeded Bread

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, medium rye flour, sugar, whole caraway seed, yeast, contains less than 2% of each of the following: soybean oil, salt, wheat gluten, fumaric acid, acetic acid, spices, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Sugar
10g
Brownberry

Country white bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, cultured wheat flour, salt, soy lecithin, grain vinegar, citric acid, wheat gluten, soy, whey.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
7g
H E B

Hot Dog Enriched Buns

Ingredients: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, cts NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SUGAR, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, SESAME SEEDS, (63 BUTTER (CREAM, SALT), NONFAT DRY MILK, SUNFLOWER LECITHIN, WHEAT GLUTEN, NATURAL FLAVOR, CALCIUM SULFATE, CALCIUM PHOSPHATE, WHEAT FLOUR, POTASSIUM CHLORIDE, AMMONIUM SULFATE, SODIUM PHOSPHATE, CULTURED WHEAT FLOUR, MONOCALCIUM PHOSPHATE, MONOGLYCERIDES. 90 CHLORIDE AMMONIUM SU Value* 3% CONTAINS: WHEAT, MILK, SESAME

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
Wegmans

Garlic twice baked croutons

Ingredients: Enriched wheat flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola oil, dehydrated garlic, salt, yeast, water, natural butter flavor (contains milk), ascorbic acid (vitamin c).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
7g
Unknown

Hearty 100% whole wheat bread

Ingredients: Whole wheat flour, water, honey, wheat gluten, yeast, molasses, wheat bran, soybean oil, crushed wheat, salt, cultured wheat flour, raisin juice concentrate, grain vinegar, soy lecithin, monoglycerides, citric acid, calcium sulfate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Ahold

Ahold enriched bread split top white

Ingredients: Enriched wheat flour (wheat flour barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of the following: soybean oil, honey, salt, dough conditioners (sodium stearoyl lactylate,mono-and diglycerides, calcium peroxide, azodicarbonamide), calcium sulfate, ammonium chloride, ammonium sulfate), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
378
Sugar
13g
Bimbo

Toasted white bread

Ingredients: Wheat flour, high fructose corn syrup, vegetable oil (palm and/or fractionated palm and canola oil), yeast, salt, wheat gluten, datem, calcium carbonate, non-fat milk, cottonseed oil, ammonium chloride, enrichment (vitamin a acetate, thiamin mononitrate, riboflavin, niacin, folic acid, zinc oxide, ferrous fumarate, reduced iron, iodine), tbhq (antioxidant), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Sugar
4g
Mrs Baird's

Small Bread

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, salt, wheat gluten, preservatives (calcium propionate, sorbic acid), monoglycerides, datem, monocalcium phosphate, calcium sulfate, soy lecithin, citric acid, grain vinegar, potassium iodate.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Fresh Gourmet

Italian Seasoned Croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, high fructose corn syrup, 2% or less of yeast, salt, wheat gluten, whey, maltodextrin, garlic powder, hydrolyzed protein (corn, soy, wheat), parsley*, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), calcium propionate (preservative), calcium peroxide, calcium sulfate, ascorbic acid, azodicarbonamide, sodium stearoyl lactylate, corn syrup solids, colors (caramel color, paprika, extractive of paprika), natural flavor (with autolyzed yeast extract, butter oil), oil of onion, tbhq (to preserve freshness).

The Good

  • Sugar Free

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
269
Sugar
6g
Marketside

everything bagels

Ingredients: enriched wheat flour, water, sugar, everything blend, sesame seeds, poppy seeds, dehydrated onion, dehydrated garlic, salt, cultured wheat flour, distilled vinegar, degermed yellow corn meal, inactive dry yeast, ascorbic acid, gum arabic, yeast, xylanase, alpha amylase, protease

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
5g
Archer Farms

Sliced cottage bread

Ingredients: Unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, potato flour (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid), shortening (hydrogenated soybean oil, water, monoglycerides, propionic acid, phosphoric acid), contains less than 2% of: nonfat milk (nonfat milk solids), sugar, wheat gluten, salt, malt (malted barley, wheat flour, dextrose), vinegar, cultured wheat starch, citric acid, yeast, wheat flour, ascorbic acid added as dough conditioner, enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Phosphoric Acid
View Full Analysis
Calories
562
Protein
22g
Schnucks

Creamy Peanut Butter

Ingredients: Peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), salt, molasses.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
282
Protein
10g
Clover Valley

Hamburger buns

Ingredients: unbleached enriched facts tainer flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin water, high friictose corn syrup, un (39g/1.402) | yeast, contains 2% or less of each of the following w heat gluten, salt, soybean oil, dongh conditioners (contains one de more of the l1 - 1 or following: sodium stearoyl lactylate, calcium stearoyl % daily value* | lactylate, monoglycerides, mono - 1% and diglycerides, disti_led sati 10 erg monoglycerides, calcium peroxide, 0% | calcium iodate, datem, ethoxylate:d mono-and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithin, calcium propionate (to 0% retard spoilage). if seeded, sésame 1258-010418 sati chis an 0.5g 0g seeds added. (888. contains: wheat, soy. 21g n 1g 8%

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
266
Sugar
11g
Unknown

12 Hamburger buns brioche style

Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER* (MADE FROM MILK), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CULTURED WHEAT FLOUR, SUNFLOWER LECITHIN, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, VEGETABLE OIL (SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), CORN MALTODEXTRINS, VEGETABLE PROTEINS (PEA, POTATO, FABA BEAN), ENZYMES, ANNATTO, TUPMERIC, CORN DEXTROSE, ASCORBIC ACID, CORN STARCH, DURUM WHEAT FLOUR. *A TRIVIAL SOURCE OF CHOLESTEROL. 659-012220

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods And Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Foods And Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods And Beverages?+
We rank Plant Based Foods And Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods And Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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