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Plant Based Foods And Beverages Roundup

We analyzed 13327 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 111)

Calories
286
Protein
11g
H-E-B

Organics 100% Whole Wheat Organic Bread

Ingredients: ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CRUSHED WHEAT, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, YEAST, ORGANIC SOYBEAN, OIL SEA SALT, ORGANIC MOLASSES, ORGANIC, VINEGAR, CULTURED ORGANIC WHEAT FLUIR, ORGANIC WHEAT FLOUR ORGANIC ACACIA GUM, ASCORBIC ACID, CITRIC ACID, ORGANIC SESAME., CONTAINS: WHEAT, SESAME

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
296
Sugar
7g
Earthgrains Baking Companies Inc.

Enriched hamburger buns

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, yeast, wheat gluten, salt, honey, corn syrup, calcium propionate (preservative), monoglycerides, monocalcium phosphate, calcium sulfate, datem, ethoxylated mono - and diglycerides, turmeric (color), soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
354
Protein
10g
Macrina Bakery

Brioche Sliders

Ingredients: Unbleached wheat flour, whole milk, eggs, unsalted butter, sugar, filtered water, vanilla extract, sea salt, yeast.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Sugar
7g
Publix

Publix Hot Dog Buns

Ingredients: unbleached enriched flour (wheat flo ,malted barley flour, niacin, reduced iron, thiamine mononitrate, riguflavin, folic acid), water, high fructose corn syrup, yeast, contains 2% or less of: wheat gluten, salt, soybean oil, dough conditioners (one ur more of: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides. calcium peroxide, calcila iodate, datem, ethoxylated mono-and diglycerides, enzymes, ascorbic acid), soy flour, calcium sulfate, monocalcium phosphate, calcium carbonate, sorbic acid, soy lecithín, calcium propionate (to0 preserve freshness). contains wheat and soy.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
30
Sugar
0g
Essential Everyday

Croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, 2% or less of salt, whey, maltodextrin, garlic powder, hydrolyzed corn soy wheat gluten protein, dehydrated parsley, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), corn syrup solids, caramel color, paprika (color), extractive of paprika (color), natural flavors, enzymes.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
320
Protein
12g
Original Bagel

Everything Bagel

Ingredients: Wheat flour enriched (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sesame seeds, cultured wheat flour, sugar, poppy seeds, onions, garlic, yeast, palm oil, honey, molasses, salt, canola oil, ascorbic acid, enzymes, cornmeal

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
13g
Unknown

100% Whole Weat Bread

Ingredients: Whole wheat flour, water, wheat gluten, yeast, contains less than 2% of each of the following: soybean oil, sugar, wheat flour, salt, dried molasses, wheat starch, calcium propionate (a preservative), datem, monoglycerides, dried honey, guar gum, vegetable oils (coconut oil, canola oil, high oleic soybean oil and/or high oleic canola oil), hydrogenated soybean oil, enzymes, ascorbic acid (dough conditioner), calcium sulfate, soy lecithin, calcium stearate, sunflower lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Giant Eagle

Seasoned Croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil (with rosemary extract and ascorbic acid [to preserve freshness]), yeast, sugar, whey, 2% or less of salt, garlic powder, onion powder dehydrated parsley, tomato powder, spices, milk maltodextrin, yeast extract, natural flavors, extractive of paprika (color), enzymes.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
1g
Unknown

Pita bread

Ingredients: Organic Wheat Flour, Organic Malted Barley Flour, Vinegar, Organic Canola Oil, Organic Sugar, Yeast, Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Village Hearth

Old Fashioned Hamburger Buns

Ingredients: serving size servings per contain calories 140 calories from ingredienthoge fructose cos ma condition vu this pro pan potato flane riche yet bakers, st cloud, mn 55 15 equipment that pro 0 fole p ning sesame minneapolis iron 10% - 76057 002496 cholesterol y rew un as completely biodegra 2 even the twist the that ed on this package is certified com ana reen omg

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
9g
Udi's, Udi's Gluten Free

Udi's gluten free, soft & chewy bagels, cinnamon raisin

Ingredients: Water, tapioca starch, brown rice flour, canola oil, raisins, egg water, dried cane syrup, tapioca maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cinnamon, cultured corn syrup, solids and citric acid (mold inhibitor), enzymes.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
178
Sugar
0g
La Favorita

Multigrain Tortillas

Ingredients: whole wheat flour, water, oat bran, raw canola oil, salt, baking powder, sodium acid pyrophosphate, sodium bicarbonate, starch, monocalcium phosphate, hard red wheat, oat groats, triticale berries, rye berries, barley, defatted soy, soft white wheat, spelt berries, hard white wheat, flax seed, citric acid

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
5g
Specially Selected

Specialty Selected Brioche Bagel

Ingredients: enriched wheat flour, water, sugar, butter, contains 2% or less of the following: wheat gluten, dried whole egg, salt, yeast, soy oil, calcium propionate, potassium sorbate, yellow corn flour, colors

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
162
Protein
23g
Unknown

Vegan chocolate bagel

Ingredients: Water, wheat protein isolate, modified wheat starch, modified food starch, erythritol, tapioca fiber, chicory root inulin, mono fruit extract, cellulose gum, agave fiber, enzymes, yeast, mono fruit extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Sugar
6g
Whole Foods Market, Harry's Farmers Market Ltd.

Whole foods market, gluten free bakehouse, hamburger buns

Ingredients: Rice flour, tapioca starch, water, rbgh free butter, cage free eggs, sugar, rbgh free milk, yeast xanthan gum, salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
286
Sugar
0g
udis

classic french DINNER ROLLS

Ingredients: Water, brown rice flour, tapioca starch, potato starch, modified tapioca starch, egg whites, canola oil, rice bran, yeast, xanthan gum, salt, dried cane syrup, cultured brown rice, brown rice, lactic acid, enzymes, fumaric acid.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
129
Protein
18g
Sola

Plain Bagels

Ingredients: modified wheat starch, water, wheat gluten, agave fiber, wheat protein, yeast, contains 2% or less of the following: canola oil, cultured wheat flour, salt, flaxseed meal, oat fiber, citric acid, guar gum, calcium propionate, sorbic acid, natural flavor, caramel color, sucralose, acesulfame potassium

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Sensible Portions

Garden veggie chips

Ingredients: potato flour, potato starch, expeller pressed canola oil and/or safflower oil and/or sunflower oil, salt, cane sugar, dehydrated spinach, dehydrated tomato, potassium chloride, beetroot powder (color), turmeric (color), sea salt

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
1g
Schnucks

Black Refried Beans

Ingredients: WATER, BLACK BEANS, LARD, SALT, ONION POWDER

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Schnucks

Garbanzo Beans

Ingredients: prepared chick peas, water, salt, calcium chloride, disodium edta

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
92
Sugar
1g
Schnucks

No Salt Added Black Beans

Ingredients: Prepared Black Beans, Water

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Protein
21g
Quaker

Peanut Butter Flavour Oats

Ingredients: Quaker Rolled Oats (67%), Skimmed Milk Powder, Soy Protein (9%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley. For BEST BEFORE see base of pot.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
67g
Dried mangoes

Kirkland

Ingredients: Mango, sulphites.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Protein
14g
Whole Foods Market

Organic Fair Trade Cashews Dry Roasted with Sea Salt

Ingredients: ORGANIC DRY ROASTED CASHEWS*, SEA SALT., CONTAINS TREE NUT (CASHEW) INGREDIENTS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
259
Sugar
5g
Afia

Afia

Ingredients: Garbanzo beans, water, sunflower oil, basil", onion*, roasted minced garlic, salt, cilantro*, cumin, parsley*, baking soda, garlic*, cayenne pepper *dried Produced in a facility that may process wheat, dairy, and eggs.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
289
Sugar
5g
Private Selection

Artisan Style Brioche Thick Cut Bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR. MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SALT, RYE SOUR (WATER, FERMENTED RYE FLOUR, SALT), BARLEY MALT, DEXTROSE, SUCRALOSE, ARTIFICIAL FLAVOR, FUMARIC ACID, CALCIUM PROPIONATE, EXTRACTIVES OF TURMERIC AND PAPRIKA (COLOR), SODIUM STEAROYL LACTYLATE, AMMONIUM SULFATE, ASCORBIC ACID.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Lucky Charms

Lucky Charms Frosted Toasted Cereal with Marshmallows

Ingredients: Whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose, Salt, Modified Corn Starch, Gelatin, Trisodium Phosphate, Red 40, Yellow 5, Yellow 6, Blue 1, Natural and Artificial Flavor, Vitamin E, Calcium Carbonate, Vitamin C, Iron and Zinc, A B Vitamin, Vitamin B6, Vitamin B1, Vitamin A, Vitamin B2, A B Vitamin, Vitamin B12, Vitamin D3

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
284
Protein
11g
Rana

5 Cheese Tortellini

Ingredients: Ricotta, mozzarella, romano, mascarpone and fontina cheeses - Mild floor

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ocean Spray

Orange

Ingredients: clementine

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
227
Sugar
2g
Oskroba

Chleb żytni pełnoziarnisty z dodatkiem siemienia lnianego

Ingredients: Żyto krojone 28,8%, woda, zakwas żytni 17% (woda, mąka żytnia razowa 8,5%), mąka żytnia razowa 12,7%, siemię lniane brązowe 5,9%, siemię Iniane złote 5,9%, suszony ziemniak, sól.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods And Beverages category always vegan?+
Not necessarily. We analyzed over 13327 products in the Plant Based Foods And Beverages category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods And Beverages?+
We rank Plant Based Foods And Beverages based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods And Beverages here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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