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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 241)

Calories
115
Sugar
2g
Amy's

Organic refried beans

Ingredients: Organic pinto beans, organic onions, filtered water, organic bell peppers, organic tomato puree, organic high oleic safflower and/or sunflower oil, sea salt, organic green chiles, organic garlic, organic spices, organic cilantro.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Bay Valley Foods Llc

Non-Dairy Coffee Creamer

Ingredients: Water, corn syrup, soybean oil, contains less than 2% of the following: soy protein isolate, monoglycerides, dipotassium phosphate, dextrose, natural and artificial flavor, sodium stearoyl lactylate, polysorbate 60, salt, carrageenan, beta carotene (color).

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
67
Sugar
15g
Welch's, Welch Foods Inc

Sparkling white grape cocktail juice

Ingredients: Sparkling filtered water, niagara grape juice, high fructose corn syrup, citric acid (for tartness), sodium benzoate (preservative), potassium metabisulfite (preservative), natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
40
Sugar
10g
Welch's,Welch Foods Inc

Welch´s Fruit Punch

Ingredients: AGUA FRADA, JARABE DE MAÍZ DE ALTA FRUCTOSA, JUGO CONCENTRADO DE MANZANA 8 % ACIDO CÍTRICO, JUGO CONCENTRADO DE PIÑA 1% Y JUGO CONCENTRADO DE CEREZA 1%, GOMA ACACIA, GOMA ESTER, SABORIZANTE NATURAL Y ARTIFICIAL, ÁCIDO ASCORBICO CITRATO DE SODIO, ROJO 40.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
11g
Welch's, Welch Foods Inc

Juice Drink Blend

Ingredients: Filtered water, high fructose corn syrup, carrot juice from concentrate (filtered water, carrot juice concentrate), grape juice from concentrate (filtered water, grape juice concentrate), sugar, mango puree from concentrate (filtered water, mango puree concentrate), pineapple juice from concentrate (filtered water, pineapple juice concentrate), citric acid (for tartness), natural flavor, beta carotene (for color).

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
442
Protein
12g
Maruchan

Ramen Noodle Soup

Ingredients: salt, sugar, monosodium glutamate, contains less than 1% of: dehydrated soy sauce (wheat, soybeans, salt), dehydrated vegetables (onion, garlic, chive), hydrolyzed corn, wheat and soy protein, maltodextrin, caramel color, natural flavors, spices, yeast extract, powdered cream substitute (partially hydrogenated soybean oil, corn syrup solids, sodium caseinate [milk derivative]), beef fat, citric acid, disodium inosinate, disodium guanylate.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
536
Sugar
0g
Utz

Kettle Classics Crunchy Potato Chips

Ingredients: Potatoes, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Filippo Berio

Olive Oil

Ingredients: refined olive oils & virgin olive oils

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
435
Sugar
65g
Boston Baked Beans

Candy Coated Peanuts

Ingredients: Sugar, peanuts, corn syrup, corn syrup, modified food starch (corn), acacia (gum arabic), confectioner's glaze (shellac), artificial flavor, carnauba wax, white mineral oil, red 40, yellow 5, yellow 6, blue 2.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
357
Protein
11g
4c

Japanese Panko Seasoned

Ingredients: Panko japanese style bread crumbs [enriched wheat flour (enriched with niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), dextrose, sugar, yeast, salt], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder, natural flavor, vinegar powder and soybean flour.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
38g
International Delight

International Delight French Vanilla Coffee Creamers

Ingredients: Water, cane sugar, palm oil, contains 2% or less of each of the following: sodium caseinate (a milk derivative)*, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
231
Sugar
38g
International Delight

Caramel macchiato creamer

Ingredients: Agua, azúcar de caña. aceite vegetal. contiene 2% o menos de cada uno de los siguientes: caseinatos, fosfato dipotasico. saborizantes naturales y artificiales. mono y digliceridos. estearoil lactato de sodio, polisorbato 60. carragenina sal. Contiene un derivado de la leche

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
840
Sugar
0g
Napoleon,The Napoleon Co.

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Whole cashews

Ingredients: cashews, rice bran oil, salt. contains cashews.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
548
Protein
19g
Bob's Red Mill

Organic Flaxseed

Ingredients: Organic whole flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
24
Sugar
1g
Hengstenberg

Bavarian Style Sauerkraut With Wine

Ingredients: WHITE CABBAGE, WHITE WINE, SALT, ASCORBIC ACID (ANTIOXIDANT).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
12g
Kellogg's,Rice Krispies

Rice Krispies

Ingredients: Rice, sugar, contains 2% or less of salt, malt flavor, vitamins and minerals: iron (ferric phosphate), vitamin c (ascorbic acid), vitamin e acetate, niacinamide, vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
418
Protein
11g
Full Circle Market, Topco Associates Llc

Oat & honey granola

Ingredients: Organic whole rolled oats, organic sugar, organic oat flour, organic gluten free brown crisp rice (organic whole grain brown rice, organic cane syrup, sea salt), organic canola oil, organic rice syrup, organic molasses, organic honey, salt, organic vanilla.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
637
Protein
23g
Full Circle, Topco Associates Inc.

Organic No Stir Chunky Peanut Butter Spread

Ingredients: DRY-ROASTED BLANCHED ORGANIC PEANUTS, ORGANIC PALM FRUIT OIL, ORGANC SUGAR

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
571
Protein
21g
Food Lion

Dry Roasted Peanuts, Lightly Roasted

Ingredients: Peanuts, sea salt, cornstarch, sugar, maltodextrin, monosodium glutamate (flavor enhancer), yeast, corn syrup solids, paprika and other spices, extractives of paprika, hydrolyzed soy protein, natural flavor, garlic and onion powder.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
500
Protein
17g
Badia,Badia Spices Inc.

Chia Seed

Ingredients: CHIA SEED

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
71g
Ocean Spray

Ocean spray, craisins, sweetened dried cranberries, original

Ingredients: Cranberries, sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
2
Sugar
0g
Ocean Spray, Ocean Spray Cranberries Inc.

Diet cranberry juice drink with lime

Ingredients: Filtered water, cranberry juice (water, cranberry juice concentrate), lime juice (water, lime juice concentrate), natural flavors, pectin, citric acid, fumaric acid, ascoribic acid (vitamin c), sodium citrate, sucralose, red 40, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
44
Sugar
10g
Ocean Spray,Ocean Spray Cranberries Inc., Vicks

Cranberry juice

Ingredients: cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), apple juice (water, apple juice concentrate), pear juice (water, pear juice concentrate), natural flavors, pectin, ascorbic acid (vitamin c).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
35g
Trader Joe's

Pitted prunes

Ingredients: Pitted california dried plums.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
265
Protein
18g
Alvarado Street Bakery

Freshly Sprouted Wheat - No Salt Added Multigrain Bread

Ingredients: Sprouted organic whole wheat berries, wheat gluten, filtered water, unsulphured molasses, organic millet, organic cracked wheat, organic cornmeal, cultured wheat, fresh yeast, organic oats, organic rye, organic sunflower seeds, organic flax seeds, sunflower lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
11g
Lucky Leaf,Knouse Foods Inc.

Apple juice

Ingredients: Apple juice from concentrate (water and apple juice concentrate), apple juice and ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Country Crock, Unilever

Country crock, light, 28% vegetable oil spread

Ingredients: Purified water, soybean oil, palm kernel and palm oil, salt, mono and diglycerides, natural flavors, lecithin (soy), vinegar, vitamin a palmitate, beta carotene (color), vitamin d3.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
250
Protein
25g
Tofurky

Plant-Based Sausage Kielbasa

Ingredients: Vital wheat gluten, organic tofu (water, organic soybeans, magnesium chloride, calcium chloride), water, expeller pressed non-gmo canola oil, onions, shoyu soy sauce (water, non-gmo soybeans, wheat, salt, culture), organic soy flour, granulated garlic, sea salt, garlic puree, spices, organic cane sugar, mustard seed.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Buitoni

All natural three cheese tortellini

Ingredients: Dough: ground durum wheat, water, eggs. filling: ricotta cheese (whey, milk, cream, vinegar, salt), wheat flour, romano cheese (cultured pasteurized part skim cow's milk, salt, enzymes), water, parmesan cheese (cultured pasteurized part-skim milk, salt, enzymes), canola oil, skim milk, salt, organic parmesan cheese paste ([organic cultured part-skim milk, salt, enzymes], water, sodium phosphate, enzymes), yeast, cream powder, sugar, spices, sunflower oil, natural flavor.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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