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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 283)

Calories
48
Sugar
9g
Del Monte

Sliced Peaches

Ingredients: peaches, peach juice, pear juice, natural flavor, ascorbic acid

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
48
Sugar
10g
Del Monte

Fruit Cocktail in juice

Ingredients: Fruit (peaches, pears, grapes, pineapple, cherries [cherries, carmine]), peach juice, pear juice, natural flavor, ascorbic acid (to preserve color).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
2g
Del Monte Quality, Del Monte Foods, Del Monte

Sliced carrots

Ingredients: Carrots, water, sea salt, calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
65
Sugar
15g
Del Monte

Fruit cocktail in heavy syrup

Ingredients: Fruit (peaches, pears, grapes, pineapple, cherries [cherries, carmine]), water, high fructose corn syrup, sugar, corn syrup.

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
41
Sugar
6g
Signature SELECT

Peeled Baby-Cut Carrots

Ingredients: Carrots.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
CAPE COD

Kettle Cooked Potato Chips

Ingredients: POTATOES, CANOLA OIL, SALT.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
33g
Lucky Charms

Frosted Toasted Cereal with Marshmallows

Ingredients: / whole grain oats, sugar, oat flour, corn syrup, modified corn starch, corn starch, dextrose, salt, gelatin, trisodium phosphate, yellows 5 , 6, red 40, blue 1, natural and artificial flavor, vitamin e (mixed tocopherols) added to preserve freshness,vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Kroger

100% whole grain spaghetti

Ingredients: Durum whole wheat flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
44g
Simple Truth Organic

Four fruit spread

Ingredients: Organic fruit (organic raspberries, organic strawberries, organic morello cherries, organic red currants), organic cane sugar, apple pectin, ascorbic acid, citric acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
306
Protein
92g
Diamond Foods Inc.

Roasted & Salted Virginia Peanuts

Ingredients: VIRGINIA PEANUTS, SALT. SAFFLOWER AND/OR SUNFLOWER OIL.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
14g
De Cecco, F.lli De Cecco di Filippo Fara San Martino SpA

Acini di pepe

Ingredients: Durum (_wheat_) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
276
Protein
10g
Cheesecake Factory At Home

Our Famous "Brown" Bread Wheat Sandwich Loaf

Ingredients: enriched wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, water, whole wheat flour, sugar, brown sugar, oats, rye flour, rolled oats, contains 2% or less of each of: yeast, wheat bran, vegetable oil, canola oil, soybean oil, molasses, wheat bran, salt, cultured wheat starch or flour, malted barley flour, caramel color, malted barley flour, soy lecithin, guar gum, mono and diglycerides, dextrose, sesame seeds

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
120
Sugar
9g
Trader Joe's

Vegetable Pad Thai

Ingredients: Bean Sprouts, Water, Rice Noodles (Rice Flour, Water), Garlic Chives, Rice Bran Oil, Shallots, Tofu (Water, Soybeans, Sea Salt), Sugar, Chili Sauce (Chilies, Water, Sugar, Vinegar, Garlic, Salt, Xanthan Gum, Modified Tapioca Starch), Tamarind Paste, Cashews, Garlic, Tomato Sauce (Tomato Paste, Water, Sugar, Vinegar, Salt, Spices), Radish, Vinegar, Soy Sauce (Water, Soybean, Salt, Wheat Flour), Sea Salt, Chili Powder.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
87
Sugar
0g
Kite hill

Greek Style Plant-Based Yogurt

Ingredients: ALMOND MILK (WATER, ALMONDS), SOY PROTEIN ISOLATE, TAPIOCA STARCH made from ROWANBERRY FRUIT EXTRACT (TO PRESERVE FRESHNESS)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
257
Sugar
5g
Oroweat

Whole wheat sandwich buns

Ingredients: Whole wheat flour, water, wheat gluten, sugar, soybean oil, sea salt, wheat bran, yeast, calcium propionate (preservative), monoglycerides, datem, citric acid, grain vinegar, salt, calcium sulfate, potassium iodate, monocalcium phosphate, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Thomas'

The Original Nooks & Crannies English Muffins

Ingredients: Enriched wheat flour (flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid), water, farina, yeast, salt, sugar, calcium propionate, sorbic acid, vegetable oil (soybean), wheat gluten, grain vinegar, soy lecithin, soy, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Protein
15g
Sola

Sweet Oak white bread

Ingredients: WATER, RESISTANT WHEAT STARCH, WHEAT GLUTEN, OLIVE POMACE OIL, PARTIALLY DEFATTED SOY FLOUR, WHEAT PROTEIN ISOLATE, YEAST, ERYTHRITOL, CULTURED WHEAT FLOUR BLEND (WHEAT FLOUR, CULTURED WHEAT FLOUR), INULIN, NATURAL FLAVORS, ROLLED OATS, SALT, OAT FIBER, CITRUS FIBER, FLAX SEED FIBER, WHEAT FLOUR, VEGETABLE FIBER BLEND (PEA FIBER, POTATO FIBER, POTATO DEXTRIN, PSYLLIUM HUSK FIBER, BAMBOO FIBER, FLAX SEED FIBER), GUAR GUM, CITRIC ACID, ENZYMES, ASCORBIC ACID (VITAMIN C), MONK FRUIT EXTRACT, STEVIOL GLYCOSIDES.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
9g
Munchies

Munchies Sandwich Crackers Real Peanut Butter on a Baked Golden Toast Cracker

Ingredients: ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL [CANOLA, COTTONSEED, AND/OR SOYBEAN OIL], SALT, MOLASSES), VEGETABLE OIL (PALM OIL AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SUGAR, MODIFIED FOOD STARCH, CORN STARCH AND LESS THAN 2% OF DEXTROSE, SALT, CORN SYRUP, SOY LECITHIN, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, AMMONIUM BICARBONATE), MOLASSES, SODIUM METABISULFITE, AND WHEAT FLOUR. CONTAINS _PEANUT_, _SOY_, AND _WHEAT_ INGREDIENTS. ALLERGY INFORMATION: MADE IN A FACILITY THAT MAKES PRODUCTS CONTAINING _TREE NUTS_.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
286
Protein
11g
L'oven Fresh

Hawaiian Sweet Rolls

Ingredients: unbleached enriched flour, water, sugar, yeast, palm oil, wheat gluten, potato flour, wheat protein isolate, wheat starch, salt, canola oil, soy flour, soybean oil, spices, enzymes, ascorbic acid, paprika, annatto, turmeric

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
6g
Unknown

Classic White Sandwich Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, Facts YEAST, ORGANIC CANE SUGAR, ORGANIC EXPELLER ontainer 1 slice (32g) 90 PRESSED CANOLA OIL AND/ OR ORGANIC EXPELLER PRESSED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC WHOLE WHEAT FLOUR, SEA SALT, ORGANIC VITAL WHEAT GLUTEN, ORGANIC DISTILLED WHITE VINEGAR, ORGANIC WHEAT STARCH, ORGANIC SOY LECITHIN, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID, SALT.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
8g
Del Monte

Strawberry Lemnade Green Tea

Ingredients: GREEN TEA (WATER, GREEN TEA EXTRACT), CANE SUGAR, LEMON JUICE CONCENTRATE, ASCORBIC ACID, CITRIC ACID, SODIUM ALGINATE, CALCIUM LACTATE, CALCIUM CHLORIDE, CARBOXYMETHYL CELLULOSE, XANTHAN GUM, NATURAL FLAVORS, CARMINE COLOR

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
20g
Fix & Fogg

Crunchy almond butter

Ingredients: Almonds (99.6%) New Zealand sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Botan

Calrose Rice

Ingredients: MILLED RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
26g
De Cecco

Orzo no. 74

Ingredients: Durum (wheat) semolina, niacin, ferrous lactate, thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Ronzoni, Nwpc

Gluten Free Thin Spaghetti

Ingredients: white rice flour, brown rice flour, corn flour, quinoa flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
0
Sugar
0g
Wonderful

Seedless Lemons

Ingredients: Coated with vegetable - and/or lac-resin based wax

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
R.W. Knudsen

Organic Carrot, Ginger And Turmeric Juice

Ingredients: ORGANIC LEMON JUICE, ORGANIC CARROT, ORGANIC TURMERIC, ORGANIC GINGER JUICE, NATURAL FLAVORS

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
18g
Barilla

PROTEIN+ FARFALLE

Ingredients: Semolina (wheat), grain and legume flour blend [grains and legumes (lentils, chickpeas, flaxseed, barley, oats, spelt), egg whites, oat fiber], durum wheat flour. vitamins/minerals: niacin, iron (ferrous sulfate), thiamine mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
5g
The Hain Celestial Group Inc., Dream

Organic Ricemilk Original Calcium & Vitamin D

Ingredients: filtered water, organic brown rice (partially milled), organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12,

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
6
Sugar
0g
Imagine,The Hain Celestial Group Inc.

Organic Vegetable Broth Low Sodium

Ingredients: filtered water, organic onions, organic carrots, organic celery, organic tomato paste, organic spices, organic garlic, organic expeller pressed canola oil and/or organic safflower oil and/or organic sunflower oil*, sea salt, *adds a trivial amount of fat,

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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