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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 282)

Calories
300
Sugar
16g
Great Value

Cinnamon French Toast Sticks

Ingredients: Enriched bread (enriched wheat flour [wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, high fructose corn syrup, yeast, contains 2% or less of each of the following: salt, yellow corn flour, soybean oil, datem, soy flour, mono and diglycerides, sodium stearoyl lactylate, ascorbic acid, azodicarbonamide, artificial flavor, enzymes, monocalcium phosphate, soy lecithin, calcium sulfate, ammonium sulfate, calcium peroxide, calcium propionate [a preservative]), water, soybean oil, sugar, wheat flour, yellow corn flour, bleached wheat flour, enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), contains 2% or less of each of the following: modified food starch, salt, dextrose, nonfat dry milk, whole egg powder, natural and artificial flavor, sodium bicarbonate, soy flour, sodium aluminum phosphate, spice, monocalcium phosphate, yeast.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
364
Sugar
0g
Great Value

Instant Mashed Potatoes

Ingredients: dehydrated potatoes (freshness preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid), mono - and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Barilla

Collezione Cheese & Spinach Tortellini

Ingredients: Semolina (wheat), durum wheat flour, ricotta cheese (cultured whey, cream), eggs, bread crumbs (wheat flour, yeast, salt), sunflower oil, emmentaler cheese (cultured milk, salt, enzymes), natural flavor, oat fiber, spinach, cheese powder (cultured milk, salt, enzymes), whey protein concentrate, potato flakes, salt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
72
Sugar
17g
Comercializadora Eloro S.A., Jumex, Jumex - Vilore Foods Company

Strawberry and banana nectar

Ingredients: Water, strawberry puree from concentrate and banana puree, sugar and/or high fructose corn syrup, citric acid, erythorbic acid (preservative), carmine (color) and sucralose.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
69
Sugar
1g
La Costena

Whole Pinto Beans

Ingredients: Water, pinto beans, onion, tomato, salt, jalapeno pepper, soybean oil, spices.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
290
Sugar
3g
Calise

Calise Italian Round Sourdough Bread

Ingredients: Enriched flour (wheat flour unbleached, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of : calcium propionate (to retain freshness), ascorbic acid, wheat gluten, enzymes, calcium sulfate, salt, soybean oil, sugar yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
11g
Bimbo

Toasted White Bread

Ingredients: Wheat flour, high fructose corn syrup, palm and canola oil, water, yeast, wheat gluten, iodized salt, monocalcium phosphate, ammonium chloride, datem, enzymes, cottonseed oil, thiamin mononitrate, riboflavin, niacin, ferrous fumarate, tbhq (antioxidant), soy lecithin, folic acid, ferrous sulfate, zinc oxide.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Sugar
5g
S. Rosen's, Alpha Baking Co. Inc.

Healthy Multi-Grain Bread With Sesame Seeds

Ingredients: Enriched wheat flour (wheat flour, barley malt, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water wheat bran, degermed yellow corn meal, brown sugar, wheat gluten, rolled oats, brown rice, contains 2% or less of the following: yeast, soybean oil, honey, salt, sesame seeds, black sesame seed, vinegar, dough conditioners (monoglycerides, datem, ascorbic acid, calcium peroxide, azodicarbonamide, enzymes), molasses, yeast nutrients (monocalcium phosphate, calcium sulfate, ammonium sulfate), soy lecithin, potassium sorbate (preservative).

The Good

  • Convenient Snack

The Bad

  • Contains Azodicarbonamide (ADA)
View Full Analysis
Calories
281
Sugar
7g
Brownberry, Arnold Sales Company Llc

Select sandwich rolls with sesame seeds

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, soybean oil, sesame seeds, wheat gluten, sea salt, cultured wheat flour, soy lecithin, grain vinegar, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
7g
Nature's Own

8 Hamburger Butter Buns

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, sugar, contains 2% or less of each of the following: yeast, butter* (made from milk), soy flour, wheat gluten, cultured wheat flour, salt, calcium sulfate, vinegar, monoglycerides, enzymes, monocalcium phosphate, ascorbic acid, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
79
Sugar
1g
Aunt Penny's

Black beans

Ingredients: Water, organic black beans, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Koeze Company

Cream nut peanut butter crnchy ntrl

Ingredients: Peanut and sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
275
Sugar
38g
Mariani Packing Company Inc.

Premium ultimate apricots

Ingredients: Dried apricots, natural flavors, sunflower oil*. sulfur dioxide, sodium bisulfite and potassium sorbate added as preservatives.

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
  • High Sugar Content
View Full Analysis
Calories
125
Sugar
0g
Cenro

Marinated artichoke hearts

Ingredients: Quartered artichoke hearts, water, vegetable oil (soy and/or sunflower oil), vinegar, spices, salt, citric acid and ascorbic acid added to preserve color.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Winco Foods

Black olives

Ingredients: Ripe olives, water, salt, ferrous gluconate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
New York Bakery

Caesar Croutons

Ingredients: Enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, whole wheat flour, seasoning [dehydrated garlic, parmesan cheese (milk, salt, cheese cultures, enzymes), whey, sugar, salt, natural flavors (including autolyzed yeast extract)], dehydrated garlic, rye flour, salt, water, yeast, caramel color, caraway seeds, wheat gluten, natural butter flavor (a milk ingredient), malted barley flour, citric acid and / or tocopherols added to maintain freshness.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
17
Sugar
0g
Pacific,Pacific Foods Of Oregon Inc.,Pacific Foods™

Organic Almond Milk Unsweetened imp

Ingredients: WATER, ORGANIC GROUND ALMONDS, CONTAINS 1% OR LESS OF: GELLAN GUM, ORGANIC NATURAL FLAVOR, ORGANIC RICE STARCH, ORGANIC VANILLA EXTRACT, SEA SALT, VITAMIN D2, XANTHAN GUM.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
MaraNatha, The Hain Celestial Group Inc.

Organic No Stir Peanut Butter Crunchy

Ingredients: Organic dry roasted peanuts, organic palm oil, organic unrefined cane sugar, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
15
Sugar
0g
Old El Paso

Taco Seasoning Mix Hot & Spicy

Ingredients: maltodextrin, salt, chili pepper, spices, corn starch, sugar, garlic*, contains 2% or less of: sea salt, citric acid, onion*, vegetable oil (canola, soybean and/or sunflower oil), silicon dioxide (anticaking agent), natural flavor, yeast extract, ethoxyquin (preservative),*dried

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bertolli

Bertolli rich extra virgin olive oil

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
453
Sugar
3g
Maruchan,Instant Lunch

Hot & Spicy Beef Flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, COTTONSEED, PALM, TBHQ), SALT, DEHYDRATED VEGETABLES (CORN, CARROT, GARLIC, CHIVE, ONION), SPICES 2%, MALTODEXTRIN, MONOSODIUM GLUTAMATE, SUGAR, YEAST EXTRACT, HYDROLYZED CORN, WHEAT AND SOY PROTEIN, MISO POWDER (SOYBEANS, WHEAT, RICE, SALT), DEHYDRATED SOY SAUCE (WHEAT, SOYBEANS, SALT), CITRIC ACID, BEEF EXTRACT, POTASSIUM CARBONATE, SODIUM MONOPHOSPHATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, SODIUM CARBONATE, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN BROTH, LACTOSE, SOYA LECITHIN, TURMERIC.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
51
Sugar
11g
Langer Juice Company Inc.

Juice with vitamin c

Ingredients: Apple, orange and pineapple juices from concentrate (filtered water, juice concentrates), natural flavors, ascorbic acid (vitamin c).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
360
Sugar
0g
Goya

Jasmine Rice

Ingredients: JASMINE RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Sugar
39g
International Delight,Dean Foods Company

International d french vanilla creamers

Ingredients: Water, cane sugar, palm oil, contains 2% or less of: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt.

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
33g
International Delight

French Vanilla

Ingredients: water, cane sugar, palm oil, contains 2% or less of: sodium caseinate (a milk derivative)*, dipotassium phosphate, natural and artificial flavors, mono and diglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt,

The Good

  • Convenient Snack

The Bad

  • Contains Mono- and Diglycerides
  • High Sugar Content
View Full Analysis
Calories
390
Sugar
27g
Full Circle

Honey Nut Toasted Oats Cereal

Ingredients: Organic whole grain oats, organic cane sugar, organic rice, organic honey, organic almonds, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Food Lion

Quick Oats

Ingredients: 100% WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Badia

Garlic granulated

Ingredients: Garlic Granulated .

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Ocean Spray Cranberries

Cran x Cherry, Cranberry Cherry Flavored Juice Drink

Ingredients: Filtered Water, Sugar, Cranberry Juice (water, cranberry juice concentrate), Cherry Juice (water, cherry juice concentrate), Fumaric Acid, Natural Flavor, Ascorbic Acid (vitamin C), Vegetable Concentrate for Color, Citric Acid, Pectin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
25
Sugar
2g
Hunts

Whole Peeled Plum Tomatoes

Ingredients: Tomatoes, Tomato Juice, less than 2% of: Salt, Citric Acid, Calcium Chloride

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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