Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 281)

Moms best honey grahams
Ingredients: Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Korean Style Kimchi
Ingredients: Napa cabbage, green onion, sea vegetable, chili pepper, sea salt, sesame seeds, garlic, ginger.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Premium nectars
Ingredients: Filtered water, guava puree, crystalline sugar, citric acid, vegetable juice (for color), ascorbic acid (vitamin c).
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Authentic Guacamole Mild
Ingredients: Hass avocado (95%), contains 1% or less of onion, garlic powder, salt, sugar, citric acid, ascorbic acid (vitamin c), jalapeno peppers, xanthan gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Caesar croutons
Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, sugar, salt, yeast, 2% or less of garlic powder, milk, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), maltodextrin, natural flavors (milk), whey, lactose, torula yeast, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), yeast extract, cheddar cheese (milk, salt, cheese cultures, enzymes), vinegar, dehydrated parsley, autolyzed yeast, spices, mustard powder (distilled vinegar, mustard seed, salt), molasses solids, citric acid, rosemary extract and ascorbic acid (to preserve freshness), enzymes.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cranberry Pomegranate Juice Blend
Ingredients: 100% juice from apple, pomegranate and cranberry juice concentrates (filtered water, juice concentrates), natural flavor, citric acid, vegetable color, ascorbic acid (vitamin c), grape skin extract, vitamin a palmitate, vitamin e acetate.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle
Ingredients: Cashewmilk (filtered water, cashews, canola oil), cane sugar, organic fudge sauce (organic cane sugar, water, organic cocoa [processed with alkali], organic tapioca starch, organic chocolate liquor), chocolate flake (cane sugar, coconut oil, cocoa [processed with alkali], chocolate liquor, natural vanilla flavor), organic cocoa (processed with alkali), sea salt, acacia gum, guar gum.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Greens turnip
Ingredients: Turnip greens, water, less than 2% of sugar, salt, hydrolyzed soy protein, dried onion, spice, natural flavor, dried red bell pepper, bacon fat, sodium diacetate for vinegar flavor, natural smoke flavor, garlic powder, caramel color, pork broth, country ham broth, brown sugar, pork, yeast extract.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Quinoa Quick Meal Artichoke & Roasted Pepper
Ingredients: Quinoa, artichoke, sunflower oil, onion, red pepper, yellow pepper, lemon juice, salt, parsley, lactic acid, garlic, citric acid and black pepper.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Shredded wheat cereal
Ingredients: 100% whole grain wheat. bht added to packaging material to help preserve freshness.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Movie theater butter
Ingredients: Soybean oil, sunflower oil, canola oil, natural butter flavor, annatto (for color).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Butternut Squash Triangoli
Ingredients: Filling: butternut squash, bread crumbs (wheat flour, natural yeast, salt), butter, amaretti biscuits (sugar, sweet apricot kernels, dried egg white, lactose, whey power [milk protein], baking soda), salt. pasta: soft wheat flour, liquid whole egg, durum wheat semolina.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Whole wheat bread
Ingredients: WHOLE WHEAT FLOUR, WATER, VITAL WHEAT GLUTEN, ORGANIC HONEY, ORGANIC BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING EXPELLER PRESSED PALM OIL, YEAST, SALT, ASCORBIC ACID, CULTURED WHEAT FLOUR, HARD RED CRUSHED WHEAT FLAKES, MICROBIAL ENZYMES
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

365 everyday value, organic crunchy cinnamon squares cereal
Ingredients: Organic whole wheat flour, organic cane sugar, organic whole grain brown rice flour, organic oat hull fiber, calcium carbonate, sea salt, organic cinnamon, mixed tocopherols (vitamin e) added to maintain freshness.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Famous Sweet Tea
Ingredients: Filtered water, pure cane sugar and fresh brewed tea
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Orange Marmalade Spread
Ingredients: ORANGES (51%). CONCENTRAT-ED FRUIT JUICE (GRAPE, DATE), FRUIT PECTIN. LEMON JUICE.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Vegetable Broth
Ingredients: Filtered water, organic onions, organic carrots, organic celery, organic tomato paste, sea salt, organic spices, organic garlic, organic expeller pressed canola oil and/or organic safflower oil, and/or organic sunflower oil.* * adds a trivial amount of fat
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

Potato Chips Sea Salt & Vinegar
Ingredients: Potatoes, safflower and/or sunflower and/or canola oil, vinegar powder (maltodextrin, white distilled vinegar), sea salt, maltodextrin, citric acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Instant Oatmeal, Original
Ingredients: whole grain rolled oats, oat flour (whole), calcium carbonate (a source of calcium), salt, guar gum, caramel color, ferric phosphate (a source of iron), niacinamide*, pyridoxine hydrochloride (vitamin b6)*, riboflavin*, vitamin a palmitate, thiamine mononitrate*, folic acid*,
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Wide Egg Noodles
Ingredients: Semolina, durum flour, egg yolks, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

100% Orange Juice
Ingredients: Orange juice from concentrate (water, orange juice concentrate), ascorbic acid (vitamin c)*.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Crunchy Oat Squares Cereal, Cinnamon
Ingredients: whole grain oats, sugar, corn flour, whole grain wheat, rice flour, salt, calcium carbonate, trisodium phosphate, color added (caramel color, paprika oleoresin and turmeric oleoresin), cinnamon, natural flavor, freshness preserved with vitamin e (mixed tocopherols), vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), pyridoxine hydrochloride (vitamin b6), folic acid,
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content
