Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 285)

Sweetened Corn & Oat Cereal
Ingredients: corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, reduced iron, yellow 5, niacinamide*, yellow 6, bht (to preserve freshness), thiamine mononitrate*, pyridoxine hydrochloride*, riboflavin*, folic acid*. one of the b vitamins
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Apple Cinnamon Cheerios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola and/or Sunflower Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate, Vitamin E (mixed tocopherols). Vitamins and Minerals: Calcium Carbonate, Vitamin C (sodium ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Kimchi
Ingredients: NAPA CABBAGE, WATER, RED PEPPER POWDER, SUGAR, ANCHOVY SAUCE (ANCHOVY, SALT, SUGAR), SEA SALT, GARLIC, ONION, SCALLION, GINGER.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted mini wheats blueberry whole grain cereal
Ingredients: Whole grain wheat, sugar, contains 2% or less of whole wheat flour, brown rice syrup, gelatin, fruit juice for color, natural flavor, vegetable juice for color, bht for freshness. vitamins and minerals: reduced iron, folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Cuban Black Beans - A Dozen Cousins
Ingredients: WATER, BLACK BEANS, ONIONS, DRIED GREEN BELL PEPPERS, APPLE CIDER VINEGAR, AVOCADO OIL, TOMATO PASTE, SEA SALT, SPICES, GARLIC.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Froot Loops
Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow blue 1, yellow 6, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B₁ (thiamin hydrochloride), folic acid, vitamin D3, vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Squiggly Knife Cut Style Noodles with Soy and Sesame Sauce
Ingredients: NOODLE, PACKET (SOY SAUCE (WATER, DEFATTED SOY FLOUR, GLUCOSE, INVERT SUGAR SYRUP, WHEAT, SALT, CARAMEL COLOR, YEAST EXTRACT POWDER, MALIC ACID), SHALLOT SEASONING SAUCE [CANOLA OIL, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SHALLOT POWDER, SUGAR, SOY PROTEIN CONCENTRATE, SALT, CHILI SAUCE (CHILI PEPPER, SALT), GARLIC POWDER, YEAST EXTRACT POWDER, NATURAL FLAVOR, GLUCONO-DELTA-LAC-TONE, BLACK PEPPER, PAPRIKA EXTRACT, ALPHA TOCOPHEROL ACETATE (TO PRESERVE)], SESAME OIL)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Berry Crisp Ancient Grain Granola With Vitamin D
Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Dried Blueberries (Blueberries, Cane Sugar, Sunflower Oil), Freeze Dried Strawberries, Freeze Dried Raspberries, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Organic Plant-Based Vitamin D3 (VegD3)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spaghetti
Ingredients: DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Hamburger Enriched Buns
Ingredients: gredients: enriched flour (wheat flour, malted barley, acin, reduced iron, thiamine mononitrate, riboflavin, folic id), water, sugar, yeast. contains 2% or less of: soycean wheat gluten, salt, sodium stearoyl lactylate, calcium olfate, ammonium sulfate, ascorbic acid, calcium ropionate (preservative), vinegar, sesame flour. contains: wheat, sesame.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Lemon Garlic Hummus
Ingredients: cooked chickpeas, water, oil blend (canola oil, extra virgin olive oil), tahini (ground sesame), sea salt, non-gmo citric acid, non-gmo garlic seasoning (garlic, non-gmo maltodextrin, non-gmo modified corn starch, non-gmo yeast extract, non-gmo natural flavor), potassium sorbate (maintains freshness), non-gmo concentrated lemon juice, lemon oil
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sheet Pan Vegetables
Ingredients: brussel sprouts, sweet potato, broccoli florets, red onion of tropea calabria, green zucchini, seasoning (extra virgin olive oil, salt, black pepper),
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Strawberry Preserves
Ingredients: organic cane sugar, organic strawberries, pectin, citric acid, best before:
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Creamy Peanut Butter
Ingredients: PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COTTONSEED, SOYBEAN, AND/ORRAPESEED OIL), SALT, MOLASSES, MONO-AND DIGLYCERIDES
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Creamy Peanut Butter
Ingredients: ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, SOYBEAN), SALT, MOLASSES, MONO-AND DIGLYCERIDES
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut
- ● High Sugar Content

Better Bagel
Ingredients: Water, Wheat Protein Isolate, Modified Wheat Starch, Modified Food Starch, Agave Fiber, Sea Sait, Enzymes, Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Flour Tortillas
Ingredients: Enriched unbleached flour, Water, Vegetable shortening, Glycerin, Salt, Leavenings, Wheat protein, Preservatives, Dough conditioner
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Raspberry Truffle
Ingredients: dates, cashews, semisweet chocolate (unsweetened chocolate, sugar, cocoa butter, vanilla extract), raspberries, cocoa powder, sea salt, raspberry extract
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Balance of nature
Ingredients: Broccoli (whole head), Spinach (leaf), Soybean (seed), Onion (bulb), Green Cabbage (head), Wheatgrass (leaves), Kale (leaf), Cauliflower (whole head), Celery (stalk), Zucchini (fruit), Red Cabbage (head), Shiitake Mushroom (whole), Sweet Potato (tuber)
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Oatmilk
Ingredients: oatmilk (filtered water, oats), contains less than 2% of high oleic sunflower oil, gellan gum, sea salt, calcium carbonate, dipotassium phosphate, natural flavor, vitamin a palmitate, vitamin d2, d-alpha-tocopherols (vitamin e), riboflavin (vitamin b2), cyanocobalamin (vitamin b12),
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Original Potato Chips
Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), salt. 8%
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oat Barista Blend
Ingredients: Oatmilk (Water, Oats), Sunflower Oil, Minerals (Dipotassium Phosphate, Calcium Carbonate, Tricalcium Phosphate), Sea Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted mini wheats
Ingredients: whole grain wheat, sugar, contains 2% or less of brown rice syrup, gelatin, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients. ingredientes: trigo integral, azúcar, contiene 2% o menos de jarabe de arroz integral, gelatina, bht para mantener la frescura. vitaminas y minerales: hierro reducido, ácido fólico contiene ingredientes de trigo.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PRETZEL PIECES Hot Buffalo Wing
Ingredients: enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn maltodextrin, salt, cayenne pepper sauce (cayenne red peppers, vinegar, salt, garic), sodium diacetate, modified cornstarch, monosodum glutamate, yeast, vinegar, paprika extract (for cabr). citric acid, garlic powder, caramel color, disodium inosinate and disodium guanylate, lactic acid, canola oil, soda process peanuts potas. 30.19%
The Good
- ● Sugar Free
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
