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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 286)

Calories
18
Sugar
0g
Cleveland Kitchen

Dilly garlic pickles

Ingredients: Fresh cucumbers, water, vinegar, salt, garlic, dill, mustard seed, turmeric, calcium, citrate, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Specially Selected

Premium Fig Fruit Spread

Ingredients: FIGS, SUGAR, GLUCOSE SYRUP, CITRIC ACID, PECTIN.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
275
Sugar
63g
Trader Joe's

Organic Dried & Pitted Deglet Noor Dates

Ingredients: Organic Deglet Noor Dates.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
347
Protein
12g
Momofuku

Momofuku spicy soy noodles

Ingredients: Wheat Flour, Water, Salt, Soybean Oil, Defatted Soybeans, Wheat, Caramel Color, Yeast Powder, Paprika, Natural Flavor, Sesame Oil, Malic Acid. CONTAINS: Wheat, Soy, Sesame.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
321
Sugar
0g
Trader Joe's

Vegan Cream Cheese Alternative

Ingredients: WATER, COCONUT OIL, MODIFIED POTATO STARCH, CHICKPEA PROTEIN, SUGAR, SALT. NATURAL FLAVORS, SODIUM CITRATE, DEACTIVATED YEAST, LACTIC ACID, CITRIC ACID, YEAST EXTRACT GUAR GUM, XANTHAN GUM, NISIN.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
189
Protein
11g
L'oven Fresh

Keto Friendly Multiseed Wrap

Ingredients: water, modified food starch, vegetable oil shortening (canola oil, palm oil, palm kernel oil), wheat protein isolate, flax, oat fiber, pea protein, wheat gluten, salt, preservatives (potassium sorbate, calcium propionate), psyllium, potassium bicarbonate, sodium acid pyrophosphate, fumaric acid (contains palm oil), quinoa, poppy seeds, malted wheat, yeast,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
2
Sugar
0g
Simple Truth Organic

Vegetable Broth

Ingredients: water, organic vegetables, organic celery, organic carrot, organic vegetable juice concentrates, organic celery, organic onion, organic carrot, organic cane sugar, organic tomato paste, sea salt, organic dextrose, organic molasses, yeast extract, organic pear juice concentrate, organic turmeric, organic flavoring, organic onion powder

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Unknown

Black peppercorn

Ingredients: black on facts servings per container peppercorns.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Millville

Frosted Shredded Wheat Bite Size Sweetened Whole Grain Cereal Blueberry

Ingredients: WHOLE GRAIN WHEAT, SUGAR, DRIED BLUEBERRIES, GELATIN, VEGETABLE JUICE (COLOR), NATURAL FLAVOR, FRESHNESS PRESERVED WITH VITAMIN E (MIXED TOCOPHEROLS). VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
269
Protein
12g
Aldi

Split Top Wheat Bread

Ingredients: UNBLEACHED ENRICHED FLOUR Facts (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, Jutrition 22 servings per container Serving size 1 slice (26g) WHEAT GLUTEN, SUGAR, WHEAT BRAN, CONTAINS 2% REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, HONEY, OR LESS OF EACH OF THE FOLLOWING: YEAST, SOY FLOUR, CULTURED WHEAT FLOUR, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO-AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO-AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, SOY LECITHIN, SALT, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CALCIUM CARBONATE. CONTAINS: WHEAT, SOY. MAY CONTAIN SESAME. NO Artificial Flavors or Colors NO High Fructose Corn Syrup Amount per serving Calories Total Fat 0.5g Saturated Fat Og Trans Fat Og Polyunsaturated Fat Og Monounsaturated Fat Og Protein 3g Vitamin D 0mcg 0% Iron 1mg 6% Thiamin 0.2mg 15% Niacin 1.3mg 8% Cholesterol Omg Sodium 110mg Total Carbohydrate 13g Dietary Fiber less than 1g Total Sugars 2g Includes 2g Added Sugars 4% 70 % Daily Value* 1% 0% ● 0% 5% 5% 2% Calcium 50mg 4% Potassium 0mg 0% Riboflavin 0.1mg 8% • Folate 55mcg DFE 15% (30 mcg Fclic Acid) ● The % Daily Value (DV) tells you how much nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
21
Sugar
3g
Campbell's

Campbell'S Beverage Tomato

Ingredients: tomato juice from n facts concentrate (water and ас per container concentrated juices of tomatoes). fl. oz. (240ml) salt, vitamin c (ascorbic acid).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
154
Sugar
5g
Trader Joe’s

Overnight Oats (Vanilla)

Ingredients: Almond BEVERAGE (WATER, ALMOND BUTTER), ROLLED OATS, dates, vanilla EXTRACT (WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), SEA Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
2g
KIRKLAND Signature

STIR-FRY VEGETABLE BLEND

Ingredients: Broccoli, Sugar Snap Peas, Green Beans, Carrots, Yellow Carrots, Mushrooms, Red Bell Peppers, Water Chestnuts, Onions.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
563
Protein
25g
Kroger

Natural Crunchy Peanut Butter

Ingredients: ROASTED _PEANUTS_, SALT.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
800
Sugar
0g
Cobram Estate

Australia Select Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Kellogg's

Frosted Mini Wheats Cinnamon Roll

Ingredients: whole grain wheat, sugar, contains 2% or less of cinnamon, brown rice syrup, gelatin, natural flavor, soybean oil, bht for freshness. vitamins and minerals: reduced iron, folic acid. contains wheat ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
23g
General Mills

Honey Nut Chex

Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Starch, Honey, Salt, Molasses, Canola and/or Sunflower Oil, Baking Soda, Natural Flavor, Natural Almond Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
300
Sugar
65g
Sun-Maid

Raisins

Ingredients: Raisins

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
50
Sugar
9g
Kirkland Signature

Organic Blueberries

Ingredients: Organic Blueberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Good and father

Old Fashioned Oats

Ingredients: WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post

Cocoa Pebbles

Ingredients: rice, sugar, canola and/or soybean oil, cocoa (processed with alkali), salt, contains 1% or less of: caramel color, natural and artificial flavor, bht added to preserve freshness, vitamins and minerals: niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12, post consumer brands, llc lakeville, mn 55044, usa ©post consumer brands, llc gluten free visit us at: postconsumerbrands,com or call weekdays: 1-800-431-post (7678) please have package available se habla español

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
154
Sugar
1g
Rana

Rana

Ingredients: WATER, SEMOLINA, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES OF FATTY ACIDS, DIPHOSPHATE, CITRIC ACID, ASCORBYL PALMITATE AND ASCORBIC ACID), MODIFIED STARCH, 2% OR LESS OF SALT, CITRIC ACID, SORBIC ACID, RICE FLOUR.

The Good

  • Sugar Free

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
567
Protein
20g
Trader Joe's

Raw Pistachio

Ingredients: PISTACHIOS

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
0g
Aldi

Cornstarch

Ingredients: corn starch, contains a bioengineered food ingredient,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
35
Sugar
5g
Unknown

Carrots

Ingredients: Carrots

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Unknown

Ruffles Queso chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and less than 2% of the following: salt, whey, maltodextrin (made from corn), whey protein concentrate, monosodium glutamate, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavors, citric acid, potassium salt, spices, yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), gum acacia, onion powder, buttermilk, paprika extracts, sodium caseinate, sour cream (cultured cream, skim milk), butter (cream, salt), lactic acid, garlic powder, milk protein concentrate, corn syrup solids, skim milk, and annatto extracts. contains milk ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
13
Sugar
0g
Nature's Promise

Almondmilk Vanilla Unsweetened

Ingredients: almond milk, calcium carbonate,natural vanilla flavor with other natural flavors,sea salt, potassium citrate, sunflower lecithin,gellan gum, vitamin A palmate, vitamin D2 and D-alpha - tocopherol(natural vitamin E)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Daiya

Mexican 4 Cheeze Shreds

Ingredients: filtered water, tapioca flour, coconut oil, expeller pressed canola and/or safflower oil, vegan natural flavor, chickpea protein, salt, tricalcium phosphate, lactic acid, konjac gum, xanthan gum, yeast extract, fruit and/or vegetable juice color, annatto color, turmeric color, nutritional yeast, potassium chloride.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
5g
Gem Pack

Strawberries

Ingredients: Strawberries

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
353
Protein
12g
Trader Joe's

Italian Linguine

Ingredients: DURUM WHEAT SEMOLINA

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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