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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 295)

Calories
21
Sugar
3g
Nature's Nectar

100% Tomato Juice

Ingredients: Water, concentrated tomato juice, salt, ascorbic acid (vitamin c), citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
0g
Great Value

Organic lentils

Ingredients: water, organic lentils, sea salt, calcium chloride (firming agent),

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
8g
o'Doughs

Bagel Vegan

Ingredients: Water, potato starch, soya flour, tapioca starch, brown rice flour, chick pea flour, cellulose, sprouted ancient grains, super seed and fruit blend (organic sprouted whole millet, organic sprouted whole buckwheat, flax, salba chia, organic quinoa, dehydrated whole apples, cranberries, cherries, oranges, blueberries, strawberries, shiitake mushrooms), glycerine, sunflower oil, sea salt, xanthan gum, yeast, sodium acid pyrophosphate, baking soda. toppings: coarse sea salt, dehydrated onion flakes, dehydrated garlic flakes, sesame seeds and poppy seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
588
Protein
24g
365 Whole Foods Market

Organic Ground Flaxseed

Ingredients: Organic brown flaxseed.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
Arnold

Healthy Multi-Grain Bread

Ingredients: Whole wheat flour, water, wheat gluten, sugar, bulgur wheat, cellulose fiber, flaxseed, cornmeal, oats, brown rice, black & white sesame seeds, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, poppy seeds, soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
2g
Marketside

Twin Demi Baguettes

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, contains less than 2% of dough conditioner (enriched wheat flour, ascorbic acid, enzymes), malt (malted barley, wheat flour, dextrose), preservatives (cultured wheat starch, wheat flour, citric acid), salt, vinegar, yeast.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
25g
Planters

Planters Salted Peanuts

Ingredients: Peanuts, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
393
Sugar
29g
Quaker

Apple Cinnamon Rice Crisps

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, RICE STARCH), CANOLA OIL, HONEY, RICE FLOUR, MOLASSES, SODIUM BICARBONATE, SALT, NATURAL FLAVOR

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
367
Sugar
0g
Signature Select

Unbleached All Purpose Flour

Ingredients: unbleached enriched wheat flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), enzyme.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
284
Sugar
0g
Oroweat

Potato Buns

Ingredients: unbleached enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, potato flakes, yeast, soybean oil, wheat gluten, salt, calcium propionate (preservative), monoglycerides, datem, corn flour, citric acid, calcium sulfate, spice , coloring, potassium iodate, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
3g
Muir Glen

Diced tomatoes

Ingredients: Fire roasted tomatoes*, tomato juice*, jalapeno peppers*, vinegar*, sea salt, naturally derived citric acid and calcium chloride.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
45g
Pampa

Strawberry Fruit Spread

Ingredients: Sugar, strawberry juice (water, strawberry pulp), (contains 1% or less of fruit pectin, citric acid, artificial flavor, sodium benzoate, antifoam, caramel color, fd & c red 40 color).

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
64
Sugar
1g
Healthy Choice

Grilled Chicken Marsala

Ingredients: russet potatoes, whole green beans, mushrooms, onions, water, marsala wine, onions, corn starch, cream, molasses, chardonnay wine, garlic, basil, salt, potassium chloride, chicken glace, chicken broth, cooked chicken, chicken fat, natural flavorings, canola oil, butter, cream, salt, olive oil, locust bean gum, mushroom powder, black pepper, chicken breast, water, sugar, sea salt, olive oil, isolated soy protein, isolated soy product, rice starch, natural flavoring

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Protein
23g
morning star

Veggie dogs

Ingredients: Water, wheat gluten, corn syrup solids. contains 2% or less of methylcellulose, dextrose, salt, egg whites, natural flavors, brown sugar (sugar, molasses), hydrolyzed vegetable protein (corn protein, soy protein), hydrolyzed corn protein, soy protein isolate, carrageenan, mustard flour, onion powder, maltodextrin, spices, xanthan gum, hydrolyzed soy protein, autolyzed yeast, paprika, garlic powder, soybeans, disodium guanylate, disodium inosinate, hydrolyzed torula and brewers yeast, wheat, gum arabic, hydrolyzed vegetable protein (corn gluten, soy protein, wheat gluten), soybean oil, thiamin hydrochloride, paprika extract for color, autolyzed yeast extract, lactic acid, nonfat milk, red 40, sunflower oil, citric acid, blue 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
219
Protein
25g
Morning Star FARMS

GRILLERS ORIGINAL BURGERS

Ingredients: Water, wheat gluten, soy flour, vegetable oil (sunflower, canola and/or corn oil), egg whites, calcium caseinate, tapioca starch. contains 2% or less of onion powder, soy sauce powder (soy sauce [soybeans, salt, wheat]), methylcellulose, cooked onion and carrot juice concentrate, salt, natural flavor, soy protein isolate, garlic powder, spices, sugar, dextrose, gum acacia, whey, yeast extract, xanthan gum, potato starch, tomato paste (tomatoes), onion juice concentrate.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
10g
Trader Joe's

Orange juice

Ingredients: Orange juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
0g
Trader Joe's

Organic Toasted Sesame Oil

Ingredients: organic toasted sesame oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
1g
Kite Hill

Plain unsweetened almond milk yogurt

Ingredients: WATER, ALMONDS, STARCH, CITRUS FIBER, LOCUST BEAN GUM, XANTHAN GUM, LIVE CULTURES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
109
Protein
16g
trader-joe-s

Beef-less Ground Beef

Ingredients: WATER, TEXTURED SOY PROTÉIN, ONIONS, NATURAL FLAVORS (INCLUDES YEAST EXTRACT), ÉXPELLER PRESSED CANOLA OIL, SALT, GUAR GUM, EVAPORATED CANE SYRUP, BARLEY MALT EXTRACT, CARAMEL COLOR, SPICE, VITAMINS AND MINERALS (THIAMINE HYDROCHLORIDE, RIBOFLAVIN, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, CALCIUM PANTOTHENATE, FERROUS FUMARATE, ZINĆ OXIDE, RICE FLOUR). CONTAINS SOY.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
0g
Trader Joe's

Coconut Creamer

Ingredients: water, cane sugar, coconut cream (coconut, water), potassium citrate, sodium bicarbonate, gellan gum, natural flavors, titanium dioxide (for color), soy flour, barley malt extract.

The Good

  • Sugar Free

The Bad

  • Contains Titanium Dioxide
View Full Analysis
Calories
179
Sugar
4g
Aldi, Park Street Deli®

Olive Tapenade Hummus

Ingredients: FRESH STEAMED CHICKPEAS, WATER, GREEN OLIVES, SESAME TAHINI, SUNFLOWER OIL, OLIVE OIL, CAPERS, GARLIC, SEA SALT, CITRIC ACID, KALAMATA OLIVES, XANTHAN GUM, CUMIN, CONTAINS 1% OR LESS PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE). TOPPING: BLEND OF GREEN, BLACK, & KALAMATA OLIVES, SUNFLOWER OIL, EXTRA VIRGIN OLNE OIL, LEMON JUICE, THYME, GARLIC, CAPERS, CITRIC ACID. MAY CONTAIN PITS.

The Good

  • Low Sugar

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
250
Sugar
4g
BIMBO

Large White Bread

Ingredients: Enriched bleached flour [wheat flour, thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron], water, yeast, sugar, vegetable oil (palm and/or fractionated palm and canola oil), salt, non-fat milk, monoglycerides, monocalcium phosphate, preservatives (calcium propionate, potassium sorbate), datem, calcium carbonate, lactic acid, soy flour, calcium peroxide, enrichment (vitamin a acetate, thiamin mononitrate, riboflavin, niacinamide, folic acid, zinc oxide, ferrous fumarate, iodine], soy lecithin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Kosher dill pickles

Ingredients: CUCUMBER, WATER, DISTILLED VINEGAR, SALT, MUSTARD SEEDS, per container CALCIUM CHLORIDE, NATURAL FLAVORS, DILL SEED, DRIED GARLIC, CUMIN SEEDS, DILL WEED, TURMERIC POWDER.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tropicana

Pure Premium Orange Juice Homestyle Some Pulp

Ingredients: 31002343400 Some Pulp Tropicana PURE PREMIUM - FRESH SQUEEZED TASTE NO ADDED SUGAR K 100% Orange Juice Rich in Vitamin C NEVER FROM CONCENTRATE PASTEURIZED ORANGE JUICE 110 CALORIES PER 8 FL OZ SERVING 89 FL OZ (2.78 QT) 2.63 L

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
31g
Kellogg

Froot Loops

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
541
Sugar
7g
Lay's

Potato chips

Ingredients: total sugars 3g 7% npldes 2g added sugars 4% protein 3g vitamin d omcg calcium 10mg 0% 0% iron 0.9mg potassium 500mg 4% 10% vitamin c 10% the % daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2.000 calories a day is used for general nutrition advice. ingredie nts: potatoes, vegetable oil (sunflower, corn, arid/or canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, carlic powder, and mustard seed oil). frito-lay, inc. plano, tx 75024-4099 o 2019 frito-lay, north america, inc. smartlabel™ tm here for more scan information food 1-800-352-44 call for more food informatio

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
63
Sugar
1g
Forager

Organic yogurt alternative

Ingredients: Cashewmilk (filtered water, ground cashews*), cassava root*, locust bean gum*, live active cultures (s. thermpohilus, l. bulgaricus, l. acidophilus, bifidus, l. lactis, l. plantarum).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
7g
Canyon Bakehouse

Shelf stable gluten free english muffins

Ingredients: water, brown rice flour, tapioca flour potato starch, sunflower seeds, brown rice meal honey, cane sugar, contains less than 2% of egg whites non-gmo expeller pressed canola oil, whole grain sorghum flour, whole grain millet, xanthan gum, molasses, yeast, cultured brown rice flour whole grain teff, sea salt, whole gran quinoa, whole grain n th, baking powder (sodium acid pyrophosphate, sodium bicarbonate , potato flour mono calcium phosphate), eggs, vinegar (organic cane sugar vinegar), whole grain buckwheat 2% 17% 13% 4% 10% 0% 4% 6% flour, enzymes, 2% contains: egg nrehouse, llc 53584 0

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
643
Protein
21g
Planters

Mixed nuts

Ingredients: Peanuts, almonds, cashews, hazelnuts (filberts), pecans, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
880
Sugar
0g
Great Value

Vegetable Oil Cooking Spray

Ingredients: Soybean oil*, soy lecithin, dimethyl silicone (for anti-foaming), propellant.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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