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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 296)

Calories
24
Sugar
0g
Little Salad Bar

Spinach

Ingredients: spinach,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Tropicana

Tropicana

Ingredients: 100% orange juice, acid reduced orange juice, calcium citrate*, ascorbic acid (vitamin c)* and beta-carotene*

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Nestlé Coffee mate

French Vanilla Coffee Mate Zero Sugar

Ingredients: vegetable oil (partially hydrogenated coconut or palm kernel, hydrogenated soybean), corn syrup solids**, sodium caseinate (a milk derivative)***, natural and artificial flavors, and less than 2% of dipotassium phosphate (moderates coffee acidity), mono - and diglycerides (prevents oil separation), salt, sodium aluminosilicate, sucralose, acesulfame potassium (non-nutritive sweetener), yeast,

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
3
Sugar
0g
Pure Leaf

Unsweetened iced tea

Ingredients: Brewed Tea, Citric Acid. Caffeine Content: 30 mg/ 8 fl oz.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
638
Protein
26g
Near East

PEARLED COUSCOUS MIX Basil & Herb

Ingredients: Couscous (wheat), garlic*, autolyzed yeast extract, parmesan cheese (milk, cultures, salt, enzymes), salt, basil, onions*, sunflower oil, butter (cream, salt), cultured nonfat milk, olive oil, yeast extract, parsley*, romano cheese (milk, cultures, salt, enzymes), natural flavor, soy protein isolate. *dried

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
3g
V8

100% Vegetable Juice

Ingredients: Vegetable juice (water and concentrated juices of tomatoes, carots, celery, beets, parsley, lettuce, watercress, spinach), potassium chloride, salt, vitamin C (ascorbic acid), natural flavoring, beta carotene, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Sugar
13g
Thomas

Cinnamon swirl bread, cinnamon

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, soybean oil, cinnamon, yeast, salt, wheat, gluten, monoglycerides, calcium propionate and sorbic acid (to preserve freshness), datem, reb a (stevia leaf sweetener), soy lecithin, natural flavor, soy, whey, calcium sulfate.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
389
Sugar
33g
Post

Fruity Pebbles

Ingredients: Rice, sugar, hydrogenated vegetable oil (coconut and palm kernel oils), salt, contains less than 0.5% of natural and artificial flavor, red 40, yellow 6, turmeric oleoresin (color), blue 1, yellow 5, blue 2, bha (to help protect flavor). vitamins and minerals: sodium ascorbate (source of vitamin c), ascorbic acid (vitamin c), niacinamide, reduced iron, zinc oxide (source of zinc), vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
320
Sugar
4g
Stonefire

Artisan Flatbread

Ingredients: enriched wheat flour (wheat flour, niacin, reduced iron, ascorbic acid as dough conditioner, thiamine mononitrate, riboflavin, folic acid, enzyme), water, soybean and/or canola oil, cultured wheat flour, salt, sugar, dried sourdough (wheat flour, rye flour, yeast, ascorbic acid, enzyme), vegetable mono - and diglycerides, yeast, inactive yeast, extra virgin olive oil, enzyme, durum wheat semolina,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
66
Sugar
10g
Once Upon A Farm

Fruit & Veggie Blend: Wild Rumpus Avocado

Ingredients: Organic pineapple, organic banana, organic avocado, organic mint

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
221
Sugar
6g
Annie Chun's

Korean Style Sweet Chili Noodle bowl

Ingredients: Noodles: wheat flour, water, tapioca starch, salt, wheat gluten, lactic acid. sauce: cane syrup, gochujang hot sauce (wheat flour, rice syrup, water, red pepper powder, salt, wheat, defatted soybean powder, cooking rice wine, koji), soy sauce (water, wheat, soybeans, salt), water, rice vinegar, onion puree (onion, water, citric acid), canola oil, sesame oil, garlic puree (garlic, citric acid), salt, corn starch, sesame seeds, ginger puree (ginger, water, citric acid). toppings: dehydrated cabbage, dehydrated bok choy, dehydrated carrot, roasted sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
The Carrington Tea Company Llc., Carrington Farms

Coconut Cooking Oil

Ingredients: Coconut oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
AriZona

Mucho Mango Fruit Juice Cocktail

Ingredients: filtered water, high fructose corn syrup (glucose-fructose syrup), mango puree, pear juice from concentrate, citric acid, ascorbic acid, natural flavors, beta carotene, gum acacia, ester gum

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
371
Sugar
37g
Trader Joe's

Apples & Cinnamon Instant Oatmeal

Ingredients: Whole grain rolled oats (with oat bran), sugar, dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color), cinnamon, salt, calcium carbonate, natural flavors, citric acid, guar gum, ferric orthophosphate, (source of iron), niacinamide, pyridoxine hydrochloride, (b6) riboflavin, vitamin a palmitate, thiamin mononitrate, folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kirkland Signature

Coarse Ground Black Pepper

Ingredients: Black pepper

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Trader Joe's

Strawberry Jam

Ingredients: Strawberries, liquid sugar (sugar, water), sugar, lemon juice concentrate, pectin.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Protein
13g
O Organics

Organic white quinoa

Ingredients: Organic white quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Great Value

Vegetable oil

Ingredients: soybean oil,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Great Value

Peanut oil

Ingredients: Peanut oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
366
Protein
13g
Barilla,Barilla America Inc.

Campanelle

Ingredients: SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
House Foods

Organic Tofu

Ingredients: Water, organic soybeans, calcium sulfate, calcium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
32
Sugar
7g
Iberia, Iberia Foods Corporation

Coconut Water(cajas)

Ingredients: Coconut water, coconut pulp, sugar, sodium metabisulfite.

The Good

  • Clean Ingredients

The Bad

  • Contains Sodium Metabisulfite
View Full Analysis
Calories
400
Protein
13g
Arrowhead Mills

Organic spelt flakes

Ingredients: Organic whole grain spelt (wheat) flakes, organic fruit juice concentrate (apple or pear), sea salt, ascorbic acid (vitamin c) and natural vitamin e (to preserve freshness).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
0g
Food For Life

Tortillas brown rice

Ingredients: brown rice flour, filtered water, tapioca flour, safflower oil, rice bran, vegetable gum (xanthan, cellulose), sea salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Lundberg,Lundberg Family Farms

ROC White Basmati Rice imp

Ingredients: Organic california white basmati rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
13g
Nature's Own

100% Whole Wheat Made with Real Honey

Ingredients: whole wheat flour, water, wheat gluten, yeast, brown sugar, honey, wheat bran, soybean oil, salt, dough conditioners (sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides and/or diglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes), vinegar, cultured wheat flour, ammonium sulfate, monocalcium phosphate, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
341
Sugar
0g
Pocono

Pocono Cream of Buckwheat

Ingredients: Certified Organic Buckwheat

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
14g
New York

Cheese and garlic croutons

Ingredients: enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), canola and/or sunflower oil, romano cheese (part skim milk, cheese culture, salt, enzymes), dehydrated garlic, salt, water, yeast, parsley, natural butter flavor (a milk ingredient), annatto extract added for color, malted barley flour, citric acid and/or tocopherols added to maintain freshness,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
4g
Pacific Foods

Ultra Soy Milk Original

Ingredients: Organic soy base (water, whole organic soybeans), dried cane syrup, natural flavors, tricalcium phosphate, sea salt, carrageenan, riboflavin (b2), vitamin e (d-alpha-tocopherol acetate), vitamin d2, vitamin b6 (pyridoxine hcl), vitamin a (palmitate), vitamin b12

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
59
Sugar
0g
Smucker's

Seedless Strawberry Jam

Ingredients: WATER, STRAWBERRIES, POLYDEXTROSE, MALTODEXTRIN, 2% FRUIT PECTIN, CITRIC ACID, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVORS, SUCRALOSE (NON NUTRITIVE SWEETENER), RED 40.

The Good

  • Sugar Free

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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