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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 303)

Calories
411
Sugar
29g
Kellogg's

Cracklin' Oat Bran

Ingredients: Whole grain oats, sugar, wheat bran, paim oil, oat bran, corn syrup, wheat starch, coconut, contains 2% or less of molasses, cinnamon, malt extract, natural flavor, salt, soy lecithin, nutmeg. Vitamins and Minerals: Reduced iron, niacinamide, vitamin B₁ (thiamin hydrochloride), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12. CONTAINS WHEAT, COCONUT AND SOY INGREDIENTS.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
380
Sugar
22g
Quaker

Quaker Dinosaur Eggs Brown Sugar Instant Oatmeal

Ingredients: Whole grain oats, dinosaur egg shaped pieces (sugar, dextrose, hydrogenated palm kernel oil, palm kernel oil, palm oil, annatto [color], carnauba wax, confectioner's glaze, corn maltodextrin, magnesium stearate, modified corn starch, natural flavor, red radish juice [color], spirulina extract [color], sunflower lecithin, turmeric [color]), sugar, salt, natural flavor, calcium carbonate, carob powder, molasses, reduced iron, niacinamide, folic acid, cholecalciferol (vitamin D3), pyridoxine hydrochloride, riboflavin, thiamine mononitrate.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
10g
Millville

Corn squares

Ingredients: Milled corn, sugar, corn bran, salt, molasses, baking soda, mixed tocopherols, calcium carbonate, reduced iron, sodium ascorbate, niacinamide, zinc oxide, pyridoxine hydrochloride, riboflavin, thiamin mononitrate, vitamin A palmitate, folic acid, vitamin D, vitamin B12

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
311
Protein
11g
Kashi

Organic Promise Berry Fruitful

Ingredients: Organic whole grain wheat, organic cane syrup, organic grape juice concentrate, organic invert cane syrup, organic cane sugar, cornstarch, organic apple powder, organic vegetable glycerin, organic raspberry puree concentrate, organic strawberry puree concentrate.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
590
Protein
21g
Wonderful

Roasted Salted XXL Pistachios

Ingredients: Pistachios (98.5%), salt(1.5%).

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
Unknown

Organic Brown Rice & Quinoa Penne

Ingredients: organic brown rice, organic quinoa, live a the c that oz 210/39 1538 wo g

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
3g
Happy Harvest

Crushed Tomatoes

Ingredients: CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), LESS THAN 2% OF: SALT, CITRIC ACID.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
2g
LiveGFree

Organic Brown Rice & Quinoa Fusilli

Ingredients: ORGANIC BROWN RICE, ORGANIC QUINOA

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
361
Sugar
1g
Unknown

Quaker Quick Pearled Barley 11 Ounce Paper Box

Ingredients: pearled barley

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Clancy's

Stackerz Original Potato Crisps

Ingredients: dried potatoes (dried potatoes, mono-and diglycerides, sodium acid pyrophosphate, citric acid), vegetable oil (corn and/or canola and/or sunflower), corn flour, rice flour, corn starch, water, salt, corn maltodextrin, mono - and diglycerides, citric acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Bragg

Organic Extra Virgin Olive Oil

Ingredients: Organic extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
414
Sugar
14g
Savoritz

Thin Wheat Reduced Fat Crackers

Ingredients: WHOLE WHEAT FLOUR, SUGAR, HIGH OLEIC CANOLA AND/OR SOYBEAN OIL WITH TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS, CORN STARCH, SALT, INVERT SUGAR, CALCIUM PHOSPHATE, BAKING SODA, SODIUM SULFITE, BARLEY MALT EXTRACT, WHEAT.

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
565
Sugar
7g
Lay's

Sour Cream & Onion Flavored Potato Chips

Ingredients: potatoes, vegetable oil (sunflower, corn, and/or canola oil), sour cream , onion seasoning (skim milk, salt, maltodextrin [made from corn], onion powder, whey, sour cream [cultured cream, skim milk], canola oil, parsley, natural flavor, lactose, sunflower oil, citric acid, whey protein concentrate, and buttermilk),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
38
Sugar
3g
Baker's Corner,Aldi

100% Pure Pumpkin

Ingredients: pumpkin,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Pringles

Pringles The Original

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN OIL, COTTONSEED OIL, HIGH OLEIC SOYBEAN OIL, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT, WHEAT STARCH.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Pringles

Pringles Cheddar & Sour Cream

Ingredients: DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO - AND DIGLYCERIDES, SALT 2%, COCONUT OIL, WHEY, MONOSODIUM GLUTAMATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM CASEINATE, NATURAL AND ARTIFICIAL FLAVORS, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), ONION POWDER, NONFAT MILK, SUGAR, CITRIC ACID, LACTIC ACID, REDUCED LACTOSE WHEY, BLUE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), DISODIUM INOSINATE, DISODIUM GUANYLATE, CULTURED NONFAT MILK, AUTOLYZED YEAST EXTRACT, MALIC ACID, INVERT SUGAR, YELLOW 5, YELLOW 6, WHEAT STARCH.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
4g
Unknown

Potato chips

Ingredients: potatoes, vegetable oil (sunflower, corn, calories a day is used for general nutrition advice. 8% dietary fiber 1g total sugars 1g 6% 5% protein 2g vitamin d omcg calcium 15mg iron 1mg 0% 2% potassium 339mg 6% vitamin c 6% not a significant source of added sugars. the % daily value (dv) tells you in a serving of food contributes to a daily diet. 2.000 how much a nutrient and/or canola oil), (maltodextrin [made cheese [milk, cheese ires, salt, enzymes), onion powder, corn oil, monosoc" artificial flavors, buttermilk, car ola il, sour cream [cultured cream, skim milk], lactose, butter [cream, salt], sodium caseinate, yeast extract, citric acid, skim milk, blue cheese [milk, cheese cultures, salt, enzymes), lactic acid, garlic powder, artificial color [yellow 6, yellow 5], whey protein isolate, sunflower oil, and milk protein concentrate). contains milk ingredients. n corn], salt, whey, cheddar glutamate, natural and frito-lay, inc. plano, tx 75024-4099 © 2015 frito-layl

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
588
Protein
21g
Peter pan

Peanut & natural honey spread

Ingredients: Peanut Butter (Roasted Peanuts, Sugar, Less than 2% of: Molasses, Hydrogenated Vegetable Oils [Cottonseed and Rapeseed], Salt), Sugar, Honey. CONTAINS: PEANUTS.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
67
Sugar
0g
Califia Farms

Unsweetened Almondmilk Creamer

Ingredients: Almondmilk (water, almonds), coconut cream, sunflower lecithin, natural flavors, calcium carbonate, sea salt, potassium citrate, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
SunBelle

Blackberries

Ingredients: BLACKBERRIES

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
88
Sugar
13g
Yoplait

original smooth style strawberry

Ingredients: Pasteurized grade a low fat milk, sugar, modified corn starch. contains 1% or less of: kosher gelatin, citric acid, natural flavor, potassium sorbate added to maintain freshness, colored with carmine, yogurt cultures (l. bulgaricus, s. thermophilus, l. acidophilus), vitamin a acetate, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
688
Protein
19g
Justin's

Classic Almond Butter

Ingredients: Dry roasted almonds, palm oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
68
Sugar
14g
Pom Wonderful Llc, POM Wonderful

100% Pomegranate Juice

Ingredients: 100% pomegranate juice from concentrate

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Welch's

Concord grape Jam

Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate,

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
233
Sugar
28g
Trader Joe's

Trader joe's, chocolate covered banana slices

Ingredients: Bananas, chocolate (cocoa butter, cane sugar, chocolate liquor, soy lecithin, palm oil).

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
Barilla

Tortellini Three Cheese

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, RICOTTA CHEESE (CULTURED WHEY, CREAM), EGGS, BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), SUNFLOWER OIL, NATURAL FLAVOR, OAT FIBER, EMMENTALER CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE POTATO FLAKES, SALT, GRANA PADANO CHEESE PDO (CULTURED MILK, SALT, ENZYMES), CHEESE POWDER (CULTURED MILK, SALT, ENZYMES).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
67
Sugar
7g
La Costena

La Costena Chipotle Peppers In Adobo Sauce - 7oz

Ingredients: Water, chipotle peppers, onions, vinegar, tomato paste, iodized salt, dried peppers, sugar, soybean oil, spices.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
La Preferida

Refried Beans

Ingredients: Water, pinto beans,lard, salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
The Leavitt Corporation

Old fashioned peanut butter all natural super chunky

Ingredients: Dry roasted peanuts, salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
233
Sugar
33g
Nestlé

Coffee Mate Coffee Creamer, French Vanilla

Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of sodium caseinate (a milk derivative)* *, mono - and diglycerides, dipotassium phosphate, natural and artificial flavors, cellulose gel, cellulose gum, carrageenan,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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