Back to Home

Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 304)

Calories
370
Sugar
33g
kellogs

Kellogg s breakfast cereal

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of hydrogenated vegetable oil (coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, natural flavor, red 40, turmeric extract color, blue 1, yellow 6, annatto extract color, bht for freshness. vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
46
Sugar
2g
Silk

Shelf Stable Original Soymilk

Ingredients: Soymilk (filtered water, whole soybeans), cane sugar, sea salt, carrageenan, natural flavor. vitamins & minerals: calcium carbonate, vitamin a palmitate, zinc gluconate, vitamin d2, riboflavin (b2), vitamin b12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Protein
13g
Brownberry

Organic whole grain sandwich bread

Ingredients: Whole wheat flour*, water, cane sugar*, cracked wheat*, sunflower seeds*, wheat gluten*, yeast, soybean oil*, sea salt, black and white sesame seeds*, grain vinegar*, oats*, natural flavors, cultured wheat starch*, citric acid.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
29
Sugar
7g
AriZona

GREEN TEA with GINSENG and HONEY

Ingredients: Premium brewed green tea using filtered water, high fructose corn syrup (glucose-fructose syrup), honey, citric acid, natural flavors, ascorbic acid (vitamin c), ginseng extract.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
250
Protein
14g
Lewis Shop

Whole Wheat Bread

Ingredients: Whole wheat flour, water, sugar, yeast, wheat gluten, contains 2% or less of the following: soybean oil, salt, honey, dough conditioner (mono & diglycerides, ethoxylated mono & diglycerides, sodium stearoyl lactylate), calcium propionate (to retain freshness), yeast nutrients (monocalcium phosphate, ammonium sulfate, calcium sulfate, ascorbic acid), fumaric acid, sorbic acid, hydrogenated vegetable oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
304
Sugar
65g
Natural Delights

Fresh Medjool Dates

Ingredients: Medjool dates

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
800
Sugar
0g
Bertolli, Deoleo Usa Inc.

Extra Virgin Olive Oil

Ingredients: EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Great Value

Great value, creamy peanut butter

Ingredients: peanuts, sugar, hydrogenated vegetable oil (rapeseed, cottonseed, soybean), dextrose, salt, molasses, monoglycerides,

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
256
Protein
12g
Aldi

100% whole wheat

Ingredients: whole wheat flour, water, sugar, wheat gluten, yeast, contains 2% or less of the followwing: wheat bran, wheat, rye, oats, wheat germ, buckwheat, soybean oil, salt, molasses, monoglycerides, sodium stearoyl lactylate, calcium aldi twice as nice guarantee item replaced money refunded 110 % daily value,quot, sulfate, ammonium 1% sulfate, calcium propionate (preservative), monocalcium phosphate, g 0% dist ald ascorbic acid, enzymes, soy lecithin

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
20g
Quaker

Protein Instant Oatmeal Maple & Brown Sugar

Ingredients: Whole grain oats, sugar, whey protein concentrate, whey protein isolate, salt, natural flavor, soy lecithin

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Aldi

Wavy potato chips

Ingredients: potatoes, vegetable oil (contains one or more of the following: cottonseed, corn), salt,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Protein
11g
Trader Joe's

Ridge Cut Potato Chips

Ingredients: POTATOES, SUNFLOWER AND OR SAFFLOWER AND/ OR CANOLA OIL, RICE FLOUR, SEA SALT, BLACK PEPPER, JALAPENO PEPPER POWDER, CITRIC ACID (ACIDULANT). NATURAL FLAVOR, GARLIC POWDER, ONION POWDER, YEAST EXTRACT, WHITE PEPPER, SUNFLOWER OIL

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Protein
12g
Oroweat

Whole Grains 12 Grains and Seeds Bread

Ingredients: Whole wheat flour, water, sugar, whole grains (wheat, rye, corn, oats, millet, triticale, brown rice, barley, buckwheat), wheat gluten, sunflower seeds, flaxseed, cellulose fiber, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, natural flavors, grain vinegar, nuts [walnuts, almonds, hazelnuts (filberts)], soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Sugar
58g
Smucker's, Glenda’s Farmhouse, Smucker's Natural Spreads

Natural Red Raspberry Fruit Spread

Ingredients: red raspberries, sugar, fruit pectin, citric acid

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Protein
12g
Orowheat

100% whole wheat rolls, whole wheat

Ingredients: whole wheat flour, water, yeast, bulgur wheat, sugar, wheat gluten, wheat, wheat bran, olive oil, sea salt, leavening (sodium acid pyrophosphate, baking soda, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), grain vinegar, natural flavors, monoglycerides, citric acid, datem, cellulose gum, xanthan gum, soy lecithin,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
Lotus Foods

Millet brown rice ramen with miso soup

Ingredients: ramen: *brown rice flour, *millet, soup pack: red miso powder (cultured soybeans and rice, salt), tamari powder (soybeans, sea salt), salt, red onion powder, dried wakame seaweed, sugar, garlic powder, ginger powder, dried parsley, dried chili pepper,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Protein
12g
365 Everyday Value, Whole Foods Market Inc.

Whole Wheat Sandwich Bread

Ingredients: Whole wheat flour, water, wheat gluten, honey, steel cut oats, brown sugar, molasses, (contains 2% or less of the following: yeast expeller pressed canola oil, cultured wheat flour, salt, cracked wheat, oat fiber, distilled white vineger, soy lecithin (em

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Organic Extra Virgin Olive Oil

Ingredients: Extra Virgin Olive Oil Ingredients: Organic Robust Extra Virgin Olive Oil No ingredients found

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
40
Sugar
2g
Del Monte

Whole Kernel Corn No Salt Added

Ingredients: Corn, water

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Earth's Best

Whoel Grain Multi-Grain Cereal

Ingredients: ORGANIC WHOLE GRAIN BARLEY FLOUR, ORGANIC WHOLE GRAIN OAT FLOUR, ORGANIC WHOLE GRAIN SPELT (WHEAT) FLOUR, ALPHA AMYLASE (ENZYME), ELECTROLYTIC IRON, TOCOPHEROLS (VITAMIN E)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
174
Sugar
1g
Rice A Roni

Wild Rice

Ingredients: long grain rice, wild rice, onions*, hydrolyzed soy protein, salt, monosodium glutamate, corn maltodextrin, autolyzed yeast extract, sugar, garlic*, sunflower oil with tocopherols (preservative), caramel color, spices, hydrolyzed corn protein, ferric orthophosphate, yeast, wheat gluten, niacinamide, thiamin mononitrate, folic acid, *dried

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
322
Sugar
34g
Millville

Raisin Bran

Ingredients: whole grain wheat, raisins, wheat bran, sugar, wheat flour, malted barley flour, salt, vitamins and minerals: reduced iron, niacinamide (vitamin b3), zinc oxide (source of zinc), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
54
Sugar
0g
Jongga

Naturally Fermented Kimchi

Ingredients: NAPA CABBAGE, RADISH, RICE PASTE (RICE POWDER, WATER), SALT, RED PEPPER POWDER, GARLIC, KELP BASE SAUCE(KELP EXTRACT, SORBITOL), CHIVES, KOREAN LEEK, FERMENTED ANCHOVY SAUCE (ANCHOVY, SALT), ONION, FERMENTED SHRIMP SAUCE (SHRIMP, SALT), LACTIC ACID BACTERIA, GINGER CONTAINS FISH(ANCHOVY), SHRIMP

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Fish
View Full Analysis
Calories
167
Sugar
27g
Hp Hood Llc, Planet Oat

Oatmilk creamer caramel

Ingredients: 0% ch iron omg potassium 30mg 0% the percent daily value (dv) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ingredients oatmilk (fatered water, oats), cane sugar, sunflower oil, natural flavors, sunflower lecthin, dipotassium phosphate, pea protein, bakine soda, sea salt, vitamin c (stabilizer) and gellan gum. hp hood llc lynnfield, ma 01940 this product is ultra-pasteurized to maintain the quality of the product longer unopened. for the best quality, enjoy within 14 days of opening keep refrigerated do not freeze best if used by date stamped on top processed and packaged at plant stamped on top chp hood llc all rights reserved non gmo టి ied 100 19075 6. 9096pl2

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Realime

100% Lime Juice

Ingredients: WATER, LIME JUICE CONCENTRATE AND LESS THAN 2% OF: LIME OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES), CONTAINS SULFITES

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
42
Sugar
9g
Simply Beverages

Simply Grapefruit

Ingredients: 100% grapefruit juice

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
636
Protein
24g
Peter Pan

Peanut butter spread

Ingredients: Roasted Peanuts, Sugar, Palm Oil, Salt.CONTAINS: PEANUTS.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Trader Joe's

Steel Cut Organic Oats

Ingredients: ORGANIC steel cut oats

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Kirkland Signature, Ocean Spray

100% Premium Cranberry Juice

Ingredients: cranberry juice (water, water cranberry juice concentrate), apple juice (water, apple juice concentrate), grape juice (water, grape juice concentrate), natural flavor, pectin, ascorbic acid (vitamin C).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
106
Protein
11g
Trader Joe's

Sprouted Tofu Extra Firm

Ingredients: Filtered water, sprouted organic soybeans, calcium sulfate,glucono delta lactone, magnesium chloride.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
PreviousPage 304 of 445Next