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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 310)

Calories
8
Sugar
2g
Old Orchard

Healthy Balance Apple Flavored Reduced Sugar Juice Cocktail From Concentrate

Ingredients: Filtered water, apple juice concentrate, malic acid, caramel color, ascorbic acid (vitamin c), acesulfame potassium, sucralose (splenda brand).

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
473
Sugar
20g
Attune Foods Llc, Sweet Home Farm

Granola Honey Nut With Almonds

Ingredients: Whole rolled oats, milled cane sugar, whole rolled wheat, vegetable oil (canola and/or safflower and/or sunflower oil), coconut, honey, almonds, molasses, natural flavor, salt, herb blend (sugar, cardamom seed, fennel seed, fenugreek seed, nutmeg).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
16
Sugar
0g
Mezzetta

Giardiniera pickled vegetables

Ingredients: Cauliflower, water, distilled vinegar, carrots, celery, peppers, sea salt, pickles (cucumbers, water, distilled vinegar, salt, calcium chloride, natural flavors, turmeric), onion, sodium bisulfite (added as a color stabilizer).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
17g
Amore

Tomato paste

Ingredients: Tomatoes.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
271
Sugar
7g
Franz

Original Bagel

Ingredients: Enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), water, sugar, yeast, contains 2% or less of each of the following: vital wheat gluten, salt, vegetable oil (canola and/or soy), xanthan gum, yeast nutrient (ammonium sulfate), dough conditioner (ascorbic acid), calcium sulfate, enzymes, calcium propionate (mold inhibitor).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
58
Sugar
13g
Bolthouse Farms

Amazing mango fruit juice smoothie

Ingredients: Apple juice from concentrate (water, apple juice concentrate), mango puree from concentrate (water, mango puree), valencia orange juice from concentrate (water, valencia orange juice concentrate), banana puree, pineapple juice from concentrate (water, pineapple juice concentrate), lemon juice from concentrate (water, lemon juice concentrate), natural flavor, red beet juice concentrate (color).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
2g
Aunt Millie's, Aunt Millie's Bakeries

Sourdough English Muffins

Ingredients: enriched bleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, contains less than 2% of: sugar, wheat gluten, calcium propionate (preservative), datem, citric acid, fumaric acid, salt, ascorbic acid, degermed yellow corn flour, degermed yellow cornmeal, potassium sorbate (preservative), soybean oil, calcium citrate, calcium sulfate, acacia gum, enzymes, calcium phosphate, vinegar, distilled monoglycerides,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
14g
B&G Foods Inc.

Melba snacks

Ingredients: Wheat flour, whole wheat flour, mid-oleic sunflower oil and/or palm fruit oil, maltodextrin, salt, dextrose, oat fiber, wheat gluten, dried garlic, distilled vinegar, yeast, spices, dried onion, paprika, sugar, natural flavor, rosemary extract (antioxidant), ascorbic acid (antioxidant).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
47
Sugar
9g
Tropicana

Orange juice

Ingredients: 100% pure orange juice from concentrate (filtered water and concentrated orange juice) and natural flavors*,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Protein
10g
Maruchan,Maruchan Inc.

Yakisoba spicy chicken flavor

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable oil (contains one or more of the following: canola, cottonseed, palm) preserved by tbhq, dehydrated vegetables (cabbage, onion, red bell pepper, green peas, garlic, chive, celery stalk), salt, monosodium glutamate, contains less than 2% of: maltodextrin, powdered cooked chicken, habanero and other spices, sugar, food starch-modified, hydrolyzed corn, wheat and soy protein, chicken fat, lactose, potassium carbonate, sodium (mono, hexameta, and/or tripoly) phosphate, sodium carbonate, xanthan gum, silicon dioxide (anti-caking agent), turmeric, disodium inosinate, disodium guanylate, yeast extract, yellow color #6, soya lecithin.

The Good

  • Low Sugar

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
453
Sugar
2g
Maruchan,Maruchan Inc.

Ramen creamy chicken flavor

Ingredients: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SALT, POTASSIUM CARBONATE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, SODIUM CARBONATE, SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE), SUGAR, MONOSODIUM GLUTAMATE, POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (MILK DERIVATIVE), MONO-AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SODIUM ALUMINOSILICATE, SOY LECITHIN), MALTODEXTRIN, DEHYDRATED VEGETABLES (GARLIC, ONION, PARSLEY), HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL FLAVORS, MODIFIED FOOD STARCH, CHICKEN BROTH, DISODIUM GUANYLATE, DISODIUM INOSINATE, XANTHAN GUM, TURMERIC, VEGETABLE OIL (PALM), SILICON DIOXIDE.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
367
Sugar
0g
Albers

Yellow Corn Meal

Ingredients: YELLOW DEGERMED GROUND CORN, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
40g
International delight

CLASSIC CINNAMON ROLL

Ingredients: water, cane sugar, palm oil, contains 2% or less each of the following: sodium caseinate* (a milk derivative), dipotassium phosphate, natural and artificial flavors, mono and triglycerides, sodium stearoyl lactylate, polysorbate 60, carrageenan, salt,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
H-E-B

WHOLE GRAIN ROLLED OATS

Ingredients: WHOLE GRAIN ROLLED OATS (100%).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
12g
Dole

Pineapple slices

Ingredients: Pineapple, pineapple juice, and clarified pineapple juice from concentrate (water, clarified pineapple juice concentrate).

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
381
Sugar
30g
Kellogg's

Kellogg s breakfast cereal in a cup

Ingredients: Milled corn, sugar, soluble corn fiber, contains 2% or less of molasses, salt, hydrogenated coconut and soybean oil, wheat starch, annatto color, bht for freshness, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, zinc oxide, reduced iron, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin a palmitate, folic acid, vitamin d, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
6g
Topashaw Farms

Sweet Potatoes

Ingredients: Sweet Potatoes

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
42
Sugar
10g
Ocean Spray, Ocean Spray Cranberries Inc.

Juice

Ingredients: Cranberry juice from concentrate (water, juice concentrate), grape juice from concentrate (water, juice concentrate), apple juice from concentrate (water, juice concentrate), pear juice from concentrate (water, juice concentrate), natural flavors, pectin, ascorbic acid (vitamin c)

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Oatmeal

Original instant oatmeal

Ingredients: Whole grain oats, calcium carbonate, salt, reduced iron.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
33
Sugar
5g
Signature

No Salt Added Tomato Sauce

Ingredients: TOMATO PUREE (WATER, TOMATO PASTE), WATER, ONION POWDER, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED BELL PEPPERS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Signature Select,Safeway Inc.

No Salt Added Diced Tomatoes

Ingredients: Tomatoes, tomato juice, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
21
Sugar
2g
Signature Kitchens

Petite diced tomatoes

Ingredients: Tomatoes, tomato juice, less than 2% of: salt, calcium chloride, citric acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
3g
Pepperidge Farm

Italian Bread White

Ingredients: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, soybean oil, sugar, salt, natural flavors, calcium propionate; sorbic acid, wheat gluten, monoglycerides, dextrose, malted wheat flour, datem, calcium carbonate, malted barley flour, dehydrated sour dough, guar gum, rye flour, soy lecithin, nonfat milk*, sesame seeds

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Nishiki

Premium Grade Rice

Ingredients: MILLED RICE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
21g
Bob's Red Mill

Organic Coconut Flour harina imp

Ingredients: Organic coconut.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
385
Sugar
23g
The Silver Palate

Cinnamon frosted shredded wheat cereal wonyx sorghum

Ingredients: Whole wheat, sugar, sorghum bran, contains 2% or less of: gelatin, cinnamon, tocopherols (vitamin e), reduced iron, niacinamide, zinc (zinc oxide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamine mononitrate), tricalcium phosphate, folic acid, vitamin b12 (cyanocobalamin).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
433
Sugar
20g
Nature's Path

Love Crunch Premium Organic Granola

Ingredients: Whole grain rolled oats, cane sugar, sunflower and/or soy oil, Fair Trade dark chocolate chunks, cane sugar, unsweetened chocolate, cocoa butter, vanilla, dried coconut, cocoa powder, freeze-dried berry blend, freeze-dried strawberries, freeze-dried raspberries, rice starch, sea salt, chocolate flavor, tocopherols (vitamin E)

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
256
Sugar
0g
Boudin

Sourdough Bread

Ingredients: ORGANIC WHEAT FLOUR, WATER, SEA SALT, ORGANIC WHEAT GLUTEN, ENZYMES. only in a flavo Today

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
533
Sugar
20g
Great Value

Sweetened Banana Chips

Ingredients: bananas, coconut oil, sugar, natural flavor

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Protein
17g
Ute

Utz peanut butter filled pretzel bites

Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (Roasted Peanuts, Sugar, And/Or Soybean Oil, Corn Syrup, Barley Malt Extract Salt), Salt, High Oleic Canola Oil CONTAINS: WHEAT, PEANUTS

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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