Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 311)

Nature's Strawberries Frozen Fresh in White & Milk Chocolate
Ingredients: strawberries, milk chocolate (cane sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin, vanilla).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

C bread crumbs seasoned
Ingredients: Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Raisin Bran
Ingredients: Whole grain wheat, raisins, wheat bran, sugar, barley malt extract, salt, reduced iron, thiamin mononitrate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, folic acid
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey & Oats Sourdough
Ingredients: ORGANIC CASHEWS, SEASONING (SALT, CITRIC ACID, ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC POWDERED SUGAR [ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH], ORGANIC SPICES, ORGANIC LIME JUICE POWDER [ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE], ORGANIC ONION POWDER, ORGANIC MALTODEXTRIN, ORGANIC CHILI PEPPER, LACTIC ACID, NATURAL FLAVOR), ORGANIC SUNFLOWER OIL.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Blueberry Flax Superfood Oatmeal
Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Ancient Grain Granola Original
Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Better Half Unsweetened Coconut Cream & Almondmilk
Ingredients: Almondmilk (water, almonds), coconut cream, natural flavors, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Crispy Onion Rings
Ingredients: Onions, wheat flour, whole wheat flour, expeller pressed canola oil, corn starch, cane sugar, sea salt, onion powder, inactive dried yeast, garlic powder, yeast, guar gum.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

PEANUT BUTTER CHOCOLATE GRANOLA
Ingredients: ROLLED OATS, CANE SUGAR, PEANUT BUTTER, BROWN RICE CRISP (BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, COCONUT OIL, PEANUTS, COCOA POWDER, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

Mushroom Tortelloni
Ingredients: durum wheat semolina, egg, water, breadcrumbs, wheat flour, water, brewer's yeast, salt, sunflower oil, water, milk whey powder, provolone cheese, milk, salt, rennet, ricotta cheese, whey, milk cream, salt, salt, sodium lactate and lactic acid, acidity regulator, dehydrated champignon mushrooms, agaricus bisporus, onion, dehydrated porcini mushrooms, boletus edulis, natural mushrooms flavor, parsley, dehydrated garlic, sorbic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Honey jalapeño hummus
Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), OIL BLEND (CANOLA, EXTRA VIRGIN OLIVE OIL), JALAPEÑO CHILI PEPPER, WATER, HONEY, SUGAR, SEA SALT, LESS THAN 1% OF GARLIC POWDER, CITRIC ACID, DEHYDRATED JALAPEÑO CHILI PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE
The Good
- ● Convenient Snack
The Bad
- ● Contains Sodium Benzoate

Organic Sprouted Quinoa Cacao Granola
Ingredients: Sprouted gluten-free organic oats, organic cane sugar, organic brown rice syrup, sprouted organic brown rice, organic sunflower oil, water, organic quinoa, organic cacao powder, unrefined salt, tocopherols (vitamin e).
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Popchips Sea Salt
Ingredients: dried potato, rice flour, sunflower and/or safflower oil, potato starch, sea salt, salt,
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tomato Basil soup
Ingredients: water, concentrated tomato paste*, cane sugar*, enriched durum flour* (red durum wheat flour*, malted barley, niacin, iron, et 1 cup (252g) riboflavin, thiamine mononitrate, 80 پرو per container of the following ingredients: folic acid), contains less than 2% canola oil*, sea salt, basil*, garlic powder*, dehydrated parsley*, *organic ingredients %dv* contains: wheat, 290 9% 3%
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Vanilla Bean Granola
Ingredients: ALMONDS, PECANS, Organic PUMPKIN SEEDS, Organic MAPLE SYRUP, Organic SUNFLOWER SEEDS, WALNUTS, Organic COCONUT OIL, VANILLA EXTRACT, VANILLA BEAN.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Diced Tomatoes with Lime Juice & Cilantro
Ingredients: Tomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Lime Juice Concentrate, Cilantro, Salt, Dried Onion, Calcium Chloride, Natural Flavor, Granulated Garlic, Cumin, Citric Acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic honey nut hoops
Ingredients: Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Post honeycomb cereal imp
Ingredients: Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cinnamon Crunch Sweetened Wheat And Rice Cereal
Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Old Fashioned Whole Grain Oats
Ingredients: 100% WHOLE GRAIN ROLLED OATS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Naan garlic flatbread
Ingredients: enriched wheat flour (wheat flour, niacin, reduc iron, ascorbic acid added as a dough conditioner, thiami mononitrate, riboflavin, enzyme, folic acid), buttermilk (nonf milk, dry buttermilk, bacterial culture), water, soybean o roasted garlic, cultured wheat flour, eggs, sugar, baki powder (sodium acid pyrophosphate, baking soda, cornstarc monocalcium phosphate), sea salt, ghee (clarified butter wheat gluten, cilantro, dextrose, dextrin, carrot fiber, yeas contains: wheat, milk and eggs, may contain: soy and sesame
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Korean BBQ Flavored Almonds
Ingredients: almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne pepper, citric acid, spices, molasses, canola oil, acet acid, paprika extract, natural flavor, sunflower oil, natural smoke flavor), vegetable oil (almond, canola, safflower and/or sunflower). contains: tree nuts (almonds). mmonds from california. dated by: blue diamond growers, sacramento, ca 95812 usa
The Good
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Oats & Honey Granola
Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, MOLASSES, WHOLE GRAIN BROWN RICE FLOUR, HONEY.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content
