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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 311)

Calories
321
Sugar
29g
tru fru

Nature's Strawberries Frozen Fresh in White & Milk Chocolate

Ingredients: strawberries, milk chocolate (cane sugar, cocoa butter, milk, chocolate liquor, soy lecithin, vanilla), white chocolate (cane sugar, cocoa butter, whole milk powder, soy lecithin, vanilla).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
14g
4c

C bread crumbs seasoned

Ingredients: Toasted bread crumbs made from enriched bread [enriched flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), corn syrup, partially hydrogenated vegetable oil shortening (soybean and/or cottonseed oil), salt, yeast, whey, soy flour, malted barley flour, wheat gluten, whole wheat flour, rye flour, corn flour, oat bran, corn meal, rice flour, potato flour, nonfat dry milk, soy lecithin, calcium propionate (preservative), sesame seeds, caraway seeds], grated pecorino romano cheese [pasteurized sheep's milk, cheese culture, salt, enzymes (rennet)], salt, dehydrated parsley flakes, spices, onion powder, garlic powder.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
309
Sugar
27g
Mom's Best Cereals

Raisin Bran

Ingredients: Whole grain wheat, raisins, wheat bran, sugar, barley malt extract, salt, reduced iron, thiamin mononitrate, niacinamide, calcium pantothenate, pyridoxine hydrochloride, folic acid

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
41
Sugar
5g
Sunset

Angel Sweet Tomatoes

Ingredients: tomatoes

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
7g
Hoody's, Izzio Artisan Bakery

Honey & Oats Sourdough

Ingredients: ORGANIC CASHEWS, SEASONING (SALT, CITRIC ACID, ORGANIC VINEGAR POWDER [ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR], ORGANIC POWDERED SUGAR [ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH], ORGANIC SPICES, ORGANIC LIME JUICE POWDER [ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE CONCENTRATE], ORGANIC ONION POWDER, ORGANIC MALTODEXTRIN, ORGANIC CHILI PEPPER, LACTIC ACID, NATURAL FLAVOR), ORGANIC SUNFLOWER OIL.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
19g
Purely Elizabeth

Blueberry Flax Superfood Oatmeal

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Freeze Dried Blueberry Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth, Cinnamon

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
20g
Purely Elizabeth

Ancient Grain Granola Original

Ingredients: Organic Certified Gluten-Free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Sunflower Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes, Organic Chia Seeds, Organic Cinnamon, Sea Salt

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
53
Sugar
0g
Califia Farms

Better Half Unsweetened Coconut Cream & Almondmilk

Ingredients: Almondmilk (water, almonds), coconut cream, natural flavors, calcium carbonate, sunflower lecithin, sea salt, potassium citrate, locust bean gum, gellan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
4g
Alexia

Crispy Onion Rings

Ingredients: Onions, wheat flour, whole wheat flour, expeller pressed canola oil, corn starch, cane sugar, sea salt, onion powder, inactive dried yeast, garlic powder, yeast, guar gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
18
Sugar
2g
Marketside

Classic Iceberg Salad

Ingredients: Iceberg lettuce, carrots, red cabbage.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
5g
Great Value

100% Pure Pumpkin

Ingredients: Pumpkin.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
446
Protein
11g
TRADER JOE'S

PEANUT BUTTER CHOCOLATE GRANOLA

Ingredients: ROLLED OATS, CANE SUGAR, PEANUT BUTTER, BROWN RICE CRISP (BROWN RICE FLOUR, BROWN RICE SYRUP, SEA SALT), SEMISWEET CHOCOLATE CHUNKS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVOR), BROWN RICE SYRUP, COCONUT OIL, PEANUTS, COCOA POWDER, NATURAL FLAVORS, SEA SALT, MIXED TOCOPHEROLS

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
322
Protein
11g
Priano

Mushroom Tortelloni

Ingredients: durum wheat semolina, egg, water, breadcrumbs, wheat flour, water, brewer's yeast, salt, sunflower oil, water, milk whey powder, provolone cheese, milk, salt, rennet, ricotta cheese, whey, milk cream, salt, salt, sodium lactate and lactic acid, acidity regulator, dehydrated champignon mushrooms, agaricus bisporus, onion, dehydrated porcini mushrooms, boletus edulis, natural mushrooms flavor, parsley, dehydrated garlic, sorbic acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
219
Sugar
6g
Fresh Cravings

Honey jalapeño hummus

Ingredients: COOKED CHICKPEAS (CHICKPEAS, WATER), TAHINI (GROUND SESAME), OIL BLEND (CANOLA, EXTRA VIRGIN OLIVE OIL), JALAPEÑO CHILI PEPPER, WATER, HONEY, SUGAR, SEA SALT, LESS THAN 1% OF GARLIC POWDER, CITRIC ACID, DEHYDRATED JALAPEÑO CHILI PEPPER, POTASSIUM SORBATE, SODIUM BENZOATE

The Good

  • Convenient Snack

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
467
Sugar
20g
One Degree Organic Foods

Organic Sprouted Quinoa Cacao Granola

Ingredients: Sprouted gluten-free organic oats, organic cane sugar, organic brown rice syrup, sprouted organic brown rice, organic sunflower oil, water, organic quinoa, organic cacao powder, unrefined salt, tocopherols (vitamin e).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
31
Sugar
5g
Driscoll's

Strawberries

Ingredients: Strawberries

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
4g
Popchips

Popchips Sea Salt

Ingredients: dried potato, rice flour, sunflower and/or safflower oil, potato starch, sea salt, salt,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
13g
Food Club

Old Fashioned Oats

Ingredients: 100% WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
5g
Aldi

Tomato Basil soup

Ingredients: water, concentrated tomato paste*, cane sugar*, enriched durum flour* (red durum wheat flour*, malted barley, niacin, iron, et 1 cup (252g) riboflavin, thiamine mononitrate, 80 پرو per container of the following ingredients: folic acid), contains less than 2% canola oil*, sea salt, basil*, garlic powder*, dehydrated parsley*, *organic ingredients %dv* contains: wheat, 290 9% 3%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
554
Protein
14g
Paleonola

Vanilla Bean Granola

Ingredients: ALMONDS, PECANS, Organic PUMPKIN SEEDS, Organic MAPLE SYRUP, Organic SUNFLOWER SEEDS, WALNUTS, Organic COCONUT OIL, VANILLA EXTRACT, VANILLA BEAN.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
57
Sugar
9g
Great Value

Berry Medley

Ingredients: strawberries, blackberries, blueberries, red raspberries,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
2g
RO*TEL

Diced Tomatoes with Lime Juice & Cilantro

Ingredients: Tomatoes, Water, Chopped Green Chili Peppers, Less than 2% of: Lime Juice Concentrate, Cilantro, Salt, Dried Onion, Calcium Chloride, Natural Flavor, Granulated Garlic, Cumin, Citric Acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Joe's

Organic high-oleic sunflower oil

Ingredients: Organic High-Oleic Sunflower Oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
27g
Unknown

Organic honey nut hoops

Ingredients: Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
33g
Post Foods Llc

Post honeycomb cereal imp

Ingredients: Corn flour, sugar, whole grain oat flour, whole grain corn flour, honey, salt, natural flavor, yellow 5, wheat starch. bht added to preserve freshness. vitamins and minerals: niacin - amide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
429
Sugar
33g
Wal-Mart Stores Inc.

Cinnamon Crunch Sweetened Wheat And Rice Cereal

Ingredients: Whole grain wheat, sugar, rice flour, canola oil, fructose, contains 2% or less of: dextrose, maltodextrin, salt, calcium carbonate, cinnamon, soy lecithin, trisodium phosphate, annatto and caramel color, natural flavor, bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
13g
Hannaford, Hannaford Bros. Co.

Old Fashioned Whole Grain Oats

Ingredients: 100% WHOLE GRAIN ROLLED OATS.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
312
Protein
10g
Aldi

Naan garlic flatbread

Ingredients: enriched wheat flour (wheat flour, niacin, reduc iron, ascorbic acid added as a dough conditioner, thiami mononitrate, riboflavin, enzyme, folic acid), buttermilk (nonf milk, dry buttermilk, bacterial culture), water, soybean o roasted garlic, cultured wheat flour, eggs, sugar, baki powder (sodium acid pyrophosphate, baking soda, cornstarc monocalcium phosphate), sea salt, ghee (clarified butter wheat gluten, cilantro, dextrose, dextrin, carrot fiber, yeas contains: wheat, milk and eggs, may contain: soy and sesame

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
2g
Kirkland,Blue Diamond

Korean BBQ Flavored Almonds

Ingredients: almonds, korean style bbq seasoning cane sugar, salt, corn maltodextrin, garlic powder, tomato powder, paprika, yeast extract, onion powder, cayenne pepper, citric acid, spices, molasses, canola oil, acet acid, paprika extract, natural flavor, sunflower oil, natural smoke flavor), vegetable oil (almond, canola, safflower and/or sunflower). contains: tree nuts (almonds). mmonds from california. dated by: blue diamond growers, sacramento, ca 95812 usa

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
415
Sugar
23g
Great Value

Oats & Honey Granola

Ingredients: WHOLE GRAIN ROLLED OATS, CANE SUGAR, CANOLA OIL, RICE FLOUR, CORN SYRUP, MOLASSES, WHOLE GRAIN BROWN RICE FLOUR, HONEY.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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