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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 312)

Calories
56
Sugar
2g
Pacific Foods

Organic Vegetable Lentil Soup

Ingredients: water, green lentils*, tomato puree* (water, tomato paste"), onions*, black beans", diced tomatoes (tomatoes*, tomato juice*, citric acid), roasted red peppers*, celery*, corn", cornstarch, salt, garlic", cane sugar, apple cider vinegar, spices*, chili pepper*. *organic to heat: microwave: microwaves vary

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
917
Sugar
0g
Crisco

Crisco all vegatable shortening

Ingredients: soybean oil, fully hydrogenated palm oil, palm oil, mono and diglycerides, tbhq and citric acid (antioxidants).

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis
Calories
0
Sugar
0g
Folgers

Classic Roast

Ingredients: 100% PURE COFFEE

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Utz

sour cream & onion chips

Ingredients: Potatoes, vegetable oil, cottonseed oil, corn oil and/ or sunflower oil, whey,dextrose,shortening powder (coconut oil, corn syrup solids, sodium caseinate) salt, dehydrated sour cream, (sour cream, cream, nonfat milk,cultures), cultured non fat milk, citric acid, dehydrated onions, sugar, citric acid, dehydrated parsley, natural and artificial flavor, garlic powder, disodium inosinate, and disodium guanylate

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
158
Sugar
2g
PARK STREET DELI

GUACAMOLE Classic

Ingredients: Hass avocado, white vinegar, jalapeño pepper, sea salt, water, chopped onion (dehydrated), granulated garlic

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
77
Sugar
1g
Simply Nature

Dark Red Kidney Beans

Ingredients: PREPARED ORGANIC DARK RED KIDNEY BEANS, WATER, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
1g
Bean Vivo

Baja Black Beans

Ingredients: WATER, BLACK BEANS*, ONIONS*, AVOCADO OIL*, SEA SALT, GARLIC*, SPICE*. * ORGANIC Refrigerate any unused portions. Do not consume if pouch is bloated, leaking or opened.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
19g
Cascadian Farm Organic, Cascadian Farm

Cocoa Crispy Rice Cereal

Ingredients: rice*, sugar*, cocoa powder*, sunflower oil*, sea salt, natural flavor*. vitamin e (mixed tocopherols) added to preserve freshness. *organic may contain soy, sesame and wheat ingredients. otco 2% 6%

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
30g
Aurora Natural

Organic Raw Pumpkin Seeds

Ingredients: organic pepitas (pumpkin seeds).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
27
Sugar
0g
Kibun

Healthy Noodle

Ingredients: Water, Soybean Fiber Powder, Cellulose, Sodium Alginate, Yam Konjac Powder, Calcium Chloride, Salt. Contains:Soy *

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Protein
14g
Angelic, Angelic Bakehouse

7 Sprouted Whole Grain Bread (Ambient)

Ingredients: Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Salt, Molasses, Natural Flavor, Sunflower Oil.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
13g
Eat Smart

Sweet Kale Chopped Salad Kit Twin Pack

Ingredients: Green cabbage, Broccoli, Poppyseed dressing (soybean oil, water, sugar, apple cider vinegar, salt, orange juice concentrate, egg yolk, poppyseed, xanthan gum, dehydrated onion, lemon juice concentrate, lemon peel), Kale, Brussels sprouts, Radicchio, Dried cranberries (cranberries, sugar, sunflower oil), Pepitas (pepitas, soybean oil and/or canola oil, sea salt).

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
12g
Aspen Mills Bread Co. Of Utah

Honey Whole Wheat

Ingredients: 100% STONEGROUND WHEAT FLOUR, WATER, HONEY, SALT,YEAST. MAY CONTAIN: MILK, EGG, SOY.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
7g
Aldi

Bagels Cinnamon Raisin

Ingredients: enched wheat tion facts flour (contains iacin, 107l ed iro red amine gs per container size 1 bagel (95g) mononitrate mtamin b1), | riboflavin [vitamin b2], folic acid), water, raisins, sugar, ries 250 yeast, wheat gluten color, cornmeal, malted barley flour, mono-and 2% diglycerides, preservatives 0% (calcium propionate potassium sorbate), guar gum, lve cinnamon, salt, cafamel, % daily value* fat 0g 60 urated fat 0,5g molasses, natural flavor, corn syrup solids, ammonium chloride, ascorbic acid, woinowwy turated fat 0g soybean oil, 0mg 0% contains: wheat,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
55
Sugar
2g
CALIFIA FARMS

Café OAT

Ingredients: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
22g
MUSH Foods Inc.

Apple Cinnamon Overnight Oats

Ingredients: ALMOND MILK (WATER, ALMONDS) ROLLED OATS, DRIED APPLES (APPLES, APPLE JUICE CONCENTRATE), CINNAMON, SEA SALT.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
70
Sugar
0g
fresh cravings

Roasted Red Pepper Hummus

Ingredients: chickpeas, water, oil blend (canola oil, soybean oil and/or sunflower oil extr virgin olive oil), pepper blend (roasted red bell pepper, dried red bell pepper, guajillo chil pepper, japones chile pepper), tahini (ground sesame), garlic, sea salt, less than 1% of spice citric acid, smoked paprika, potassium sorbate (maintains freshness), sodium benzoate (maintain 1g freshness contains: sesame roasted red pepper-10 02

The Good

  • Sugar Free

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
567
Protein
23g
Trader Joe's

Trader Joes Old Fashioned Blister Peanuts

Ingredients: Peanuts, Peanut Oil, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
389
Sugar
28g
General Mills

Chocolate Cheerios

Ingredients: milk butter

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
266
Sugar
5g
L'oven Fresh

Bagels

Ingredients: enriched wheat flour cts (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, , folic acid), water, sugar, contains 2% or less: (94g) wheat gluten, salt, yeast, preservatives (calcium propionate, sorbic acid, citric acid), cornmeal, monoglycerides, guar gum, enzymes, ascorbic acid, sesame seeds, contains: wheat, sesame seeds, value* 2% 0% fresh 0% 20% 18% r contains bioengineered food ingredients,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
60
Sugar
6g
Del Monte, Del Monte Quality

Whole Kernel Corn

Ingredients: CORN, WATER, SEA SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
155
Sugar
0g
Olé

Tortilla Wraps Spinach & Herbs

Ingredients: Water, Modified wheat starch, Wheat protein, Cellulose, Whole wheat, Contains 2% or less of the following: Extra virgin olive oil, Spinach, Salt, Onion and Garlic powder, Spice, Xanthan gum, Ground flax seed, Aluminum-free leavening (Sodium bicarbonate, Corn starch, Monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditioner (Fumaric acid, Mono-and Diglycerides, Sodium metabisulphite). Contains Wheat.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
9g
Kirkland Signature

Organic Blueberries

Ingredients: Organic Blueberries.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
141
Sugar
0g
Trader Joe's

Rice Medley Brown Rice, Red Rice & Black Barley

Ingredients: Cooked whole grain brown rice, cooked whole grain sweet brown rice, cooked whole grain red rice, and cooked whole grain black barley. DIST. & SOLD EXCLUSIVELY BY: 2% 0% TRADER JOE'S, MONROVIA, CA 91016 0% 0% V Vegan Trans Fat 0g Cholesterol Omg Sodium Omg Total Carbohydrate 43g 16% Dietary Fiber 4g Total Sugars Og 14% Includes Og Added Sugars 0% Protein 5g Vit. D Omcg 0% Calcium 16mg 2% Iron 1mg 6% Potassium 148mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 0096 2827

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
13g
La Boulangère

La Brioche Sliced

Ingredients: wheat flotur, eggs, sugar, butter, crème fraiche (cream, lactic acid bacteria), water, salt, mono - and diglycerides, yeast, wheat gluten, natural flavor, deactivated yeast, beta carotene (color), acerola extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
13g
Fanta

orange soda

Ingredients: CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVORS, SODIUM BENZOATE (TO PROTECT TASTE), MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, YELLOW 6, RED 40.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
View Full Analysis
Calories
0
Sugar
0g
Trader Joe's

Everything But The Elote

Ingredients: CANE SUGAR, SEA SALT, CORN FLOUR, CHILE PEPPER, PARMESAN CHEESE (MILK, SALT, CHEESE CULTURES, ENZYMES, DISODIUM PHOSPHATE), CHIPOTLE POWDER, NATURAL FLAVOR, CITRIC ACID (ACIDULANT), DRIED CILANTRO, ORGANIC RICE FIBER, CUMIN POWDER. CONTAINS MILK.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
14g
Trader Joe's

Cauliflower Slims

Ingredients: SHREDDED CAULIFLOWER, LIQUID WHOLE EGGS (EGGS, CITRIC ACID [TO MAINTAIN COLOR]), GRATED PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYME), DEACTIVATED YEAST. CONTAINS MILK, EGG.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
733
Protein
33g
Trader Joe's

Sweet & Spicy Pecans

Ingredients: PECANS, POWDERED SUGAR CANE SUGAR, TAPIOCA STARCH), CANOLA OIL, SPICES, CANE SUGAR, SALT. CONTAINS PECAN.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
20g
Trader Joe's

Almonds

Ingredients: almonds, salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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