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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 345)

Calories
200
Sugar
33g
Coffee mate natural bliss

Almond Creamer

Ingredients: almond milk (water, almonds), cane sugar, coconut oil, pea protein, baking soda, natural flavor, sea salt, gellan gum, guar gum (from the guar plant),

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
246
Sugar
0g
TRADER JOE'S

GREEK CHICKPEAS WITH PARSLEY & CUMIN

Ingredients: chickpeas, soybean oil, water, parsley, salt, lemon juice concentrate, cumin powder, citric acid (acidulant), garlic powder, black pepper. contains soy.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Trader Joe's

Crunchy Curls

Ingredients: Lentil Flour, Potato Starch, Vegetable Oil (May contain One or more of the following: Safflower, Canola, Soybean), Salt. CONTAINS SOY. MAY CONTAIN TRACES OF WHEAT.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
46
Sugar
9g
Uncle Matt's Organic

Organic Orange Juice

Ingredients: Organic orange juice.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
4g
Marketside

Roasted Red Pepper Hummus

Ingredients: Cooked chickpeas (chickpeas, water), roasted red bell peppers, canola oil, tahini (ground sesame), water, sea salt, citric acid, dried red bell peppers, dried garlic, potassium sorbate (added to maintain freshness), lime juice concentrate, spices, guar gum, xanthan gum, garlic powder.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Planters

Lightly salted whole cashews, lightly salted

Ingredients: Cashews, peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
211
Protein
24g
MorningStar Farms

Original Sausage Patties

Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate, maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce water, soybeans, salt, wheat).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Protein
13g
Morning Star FARMS

ORIGINAL CHIK'N PATTIES

Ingredients: water, wheat flour, vegetable oil (corn, canola and/or sunflower oil), soy flour, soy protein isolate, contains 2% or less of wheat starch, yellow corn flour, wheat gluten, methylcellulose, yeast extract, sugar, potato starch, cornstarch, dextrose, salt, spices, natural flavors, onion powder, yeast, paprika (color), leavening (sodium acid pyrophosphate, sodium bicarbonate), potassium chloride, glutamic acid, garlic powder, citric acid, xanthan gum, barley malt extract,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Protein
18g
Southern Grove,Aldi

Dexlue Whole Unsalted Cashews

Ingredients: CASHEWS, PEANUT OIL, COTTONSEED OIL, SUNFLOWER SEED OIL, CANOLA OIL.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
367
Sugar
30g
Kellogg's

Kelloggs breakfast cereal

Ingredients: Rice, whole grain wheat, sugar, almonds, wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural and artificial flavor, BHT for freshness. Vitamins and Minerals: Vitamin C (ascorbic acid), reduced iron, niacinamide, vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin A palmitate, vitamin B1 (thiamin hydrochloride), folic acid, vitamin B12, vitamin D3.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
260
Protein
11g
Trader Joe's

Spinach Tortellini

Ingredients: FILLING: SPINACH, RICOTTA, CHEESE (WHEY, VINEGAR, SALT), MOZZARELLA, CHEESE (PASTEURIZED SKIM MILK, CHEESE, CULTURE, SALT, ENZYMES), BREADCRUMBS, (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN, CHEESE (PASTEURIZED SKIM MILK, CHEESE, CULTURE, SALT, ENZYMES), CRACKERMEAL, (WHEAT FLOUR), PARMESAN FLAVOR (PARMESAN, CHEESE [GRANULAR CHEESE & PARMESAN CHEESE, (PASTEURIZED MILK, CULTURES, SALT, ENZYMES),, WATER, SALT, NATURAL FLAVOR, CITRIC ACID],, SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC, BUTTER, SWEET CREAM, SUGAR, WATER,, ORGANIC ONION POWDER, ORGANIC GARLIC, POWDER, NATURAL FLAVOR), CANOLA OIL,, BLACK PEPPER, SEA SALT. PASTA: WHEAT FLOUR,, WATER, EGGS, BETA-CAROTENE.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
405
Sugar
31g
Kellogg's

Chocolatey delight crunchy wheat & rice flakes with chocolatey pieces cereal

Ingredients: Whole grain wheat, rice, sugar, chocolatey chunks (sugar, hydrogenated palm kernel oil, cocoa processed with alkali, cocoa, soy lecithin, vanilla extract), wheat bran, contains 2% or less of salt, brown sugar syrup, malt flavor, natural flavors, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, vitamin e acetate, niacinamide, beta-carotene, vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamin hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
106
Sugar
12g
Hunts, First Street, Hunt's

Tomato Paste

Ingredients: Tomato Paste, Citric Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
100
Sugar
0g
Coffee mate

Italian Sweet Crème

Ingredients: Water, corn syrup*, vegetable oil (high oleic soybean oil, high oleic canola oil), micellar casein, maltodextrin, mono-and diglycerides, dipotassium phosphate, natural and artificial flavor, carrageenan, sucralose, acesulfame potassium

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
21
Sugar
4g
C2o Llc, C2O

The Original Coconut Water

Ingredients: 100% coconut water.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
Lundberg

Brown Rice Cakes Red Rice & Quinoa

Ingredients: Organic Brown Rice, Organic Red Rice, Organic Quinoa

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Protein
13g
Barbara's

Multigrain Spoonfuls Original

Ingredients: Whole oat flour (with added oat bran), yellow corn flour (with added corn bran), evaporated cane sugar, whole wheat flour, unsulfured molasses, salt, baking soda, tocopherols (antioxidants to preserve freshness), vitamin c (ascorbic acid).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
625
Protein
19g
Skippy

Natural peanut butter spread with honey

Ingredients: roasted peanuts, sugar, palm oil, peanut oil, honey, salt

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
625
Protein
22g
MaraNatha

PEANUT BUTTER SPREAD

Ingredients: organic peanuts, organic palm oil

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
594
Protein
13g
Sam's Choice

Creamy Cashew Butter

Ingredients: Cashews, safflower oil, cane sugar, palm oil, sea salt contains cashews. may contain traces of almonds, brazil nuts, hazelnuts, macadamia nuts, pecans, pine nuts, pistachios and walnuts.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
Kirkland

Organic Unsweetened Almond Non-Dairy Beverage, Vanilla

Ingredients: ORGANIC ALMOND BASE (WATER, ORGANIC ALMONDS), ORGANIC VANILLA WITH OTHER ORGANIC NATURAL FLAVORS, SEA SALT, ORGANIC LOCUST BEAN GUM OR ORGANIC GUAR GUM, SUNFLOWER LECITHIN, GELLAN GUM, DL-ALPHA TOCOPHERYL ACETATE (VITAMIN E), ZINC GLUCONATE, VITAMIN A PALMITATE, ERGOCALCIFEROL (VITAMIN D2), RIBOFLAVIN (VITAMIN B2), CYANOCOBALAMIN (VITAMIN B12).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
211
Protein
21g
L'oven Fresh

Protein Original Tortilla

Ingredients: WATER, OAT FIBER, WHOLE WHEAT FLOUR, FABA BEAN PROTEIN, WHEAT GLUTEN, FLAX, PEA PROTEIN, UNBLEACHED ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEAT BRAN, SALT, PRESERVATIVES (POTASSIUM SORBATE, CALCIUM PROPIONATE), WHEAT GERM, YEAST, POTASSIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONO AND DIGLYCERIDES, FUMARIC ACID (CONTAINS SOYBEAN OIL AND/OR PALM OIL AND/OR COTTONSEED OIL), CELLULOSE GUM, GUAR GUM, XANTHAN GUM, ENZYMES.

The Good

  • Low Sugar

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
571
Sugar
4g
Lay's

Lay's Classic potato chips

Ingredients: potatoes, vegetabie oil (sunflower, corn and/or canola oil), and salt, frito-lay, inc, plano, tx 75024-4099 2019 frito-lay north america, inc, fl do smartlabel scan here for more food information find us on ys,com 1-800-352-4477 call for more food information no artificial flavors no pre vativer

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Protein
20g
Banza

Cavatappi Made From Chickpeas

Ingredients: chickpeas, tapioca, pea protein, xanthan gum,

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
19
Sugar
4g
C2O

C2O Coconut Water

Ingredients: COCONUT WATER, LESS THAN 1% SUGAR

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Sugar
0g
Barilla,Barilla America Inc.

Gluten Free Rotini

Ingredients: corn flour, rice flour, mono and diglycerides,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Mono- and Diglycerides
View Full Analysis
Calories
594
Protein
22g
Trader Joe's

Crunchy Almond Butter

Ingredients: ALMONDS.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Nestlé Coffee mate

French Vanilla

Ingredients: water, sugar, vegetable oil (high oleic soybean and/or high oleic canola), and less than 2% of micellar casein (a milk derivative)**, mono - and diglycerides, dipotassium phosphate, natural and artificial flavor, cellulose gel, cellulose gum, carrageenan,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
571
Sugar
4g
Lays

Cheddar & sour cream Potato chips

Ingredients: Potatoes, Vegetable Oil (Sunflower. Corn, and/or Canola Oil), Cheddar & Sour Cream Seasoning (Maltodextrin [Made From Corn], Whev. Salt, Cheddar Cheese [Milk, Cheese Cultures, Salt. Enzymes], Onion Powder, Corn Oil, Natural Flavor, Canola Oil, Buttermilk, Sour Cream [Cultured Cream, Skim Milk], Butter [Cream, Salt], Sodium Caseinate, Yeast Extract, Lactose, Citric Acid, Skim Milk, Blue Cheese [Milk, Cheese Cultures, Salt, Enzymes], Lactic Acid, Paprika Extracts, Garlic Powder, Whey Protein Isolate, Milk Protein Concentrate, Annatto Extracts, and Sunflower Oil). CONTAINS MILK INGREDIENTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
L'oven Fresh

12 Grain Bread

Ingredients: WHOLE WHEAT FLOUR, WATER, 12 GRAINS & SEEDS (SUNFLOWER SEEDS, WHEAT, ROLLED OATS, SESAME SEEDS, FLAXSEED, BARLEY, RYE, TRITICALE, BROWN RICE, MILLET, CORNMEAL, BUCKWHEAT, BULGUR, AMARANTH, QUINOA, GOLDEN FLAXSEED), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT GLUTEN, SUGAR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, SALT, MOLASSES, SODIUM STEAROYL LACTYLATE, CALCIUM SULFATE, AMMONIUM SULFATE, CALCIUM PROPIONATE, MONOGLYCERIDES, CELLULOSE GUM, ASCORBIC ACID, ENZYMES, SOY LECITHIN.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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