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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 346)

Calories
1860
Protein
68g
Trader Joe's

Creamy Almond Butter

Ingredients: Dry roasted almonds

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
707
Sugar
0g
Country Crock

Plant butter with avocado oil

Ingredients: blend of plant-based ols scybean, palm kernel, avocado and palm fruit oil), water, salt, faba bean protein, soy lecithin, lactic acid, natural flavor, calcium disodium edta (to protect freshness), vitamin e acetate, vitamin a palmitate, beta carotène (color). upfield us inc., 27080 w. 159th street, new century, ks 66031.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
867
Sugar
0g
California Olive Ranch

100% California Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
857
Sugar
0g
Kirkland Signature

Canola Oil

Ingredients: canola oil.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
50
Sugar
3g
Friendly Farms

Oatmilk

Ingredients: oatmilk (filtered facts water, oats), contains 2% or less of: hi oleic sunflower oil, calcium carbonate, tricalcium phosphate, container (8 fl oz) 240ml sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin, vitamin b12, contains: trace amounts of wheat,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Mott's, ReaLemon

Lemon juice

Ingredients: WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES). CONTAINS SULFITES.

The Good

  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Sodium Benzoate
View Full Analysis
Calories
233
Sugar
0g
Violife

Just like cream cheese original

Ingredients: FILTERED WATER, COCONUT OIL MODIFIED POTATO STARCH, POTATO STARCH SEA SALT, GLUCONO DELTA-LACTONE, NATURAL FLAVORS, OLIVE EXTRACT, VITAMIN B12.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Protein
11g
Trader Joe's

Soft multigrain rustico bread Trader joes

Ingredients: UNBLEACHED ENRICHED FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, ROLLED OATS, MOLASSES, CONTAINS 2% OR LESS OF FLAX SEEDS, GOLDEN FLAX SEEDS, SUNFLOWER SEEDS, DRIED WHEAT SOUR (CULTURED WHEAT FLOUR), CULTURED WHEAT STARCH (TO PRESERVE), CULTURED WHEAT FLOUR (TO PRESERVE), WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUGAR, SALT, RYE FLOUR, YEAST. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DIST & COLD

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
21g
Southern Grove

Mixed Nuts

Ingredients: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL, COTTONSEED OIL,, SUNFLOWER SEED OIL, AND/OR, CANOLA OIL, SEA SALT

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
357
Protein
13g
Kraft

mac & cheese

Ingredients: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
279
Protein
12g
Oroweat

Whole Grains Healthy Multi-Grain Bread

Ingredients: whole wheat flour, water, wheat gluten, sugar, bulgur wheat, cellulose fiber, flaxseed, cornmeal, oats, brown rice, black , white sesame seeds, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, poppy seeds, soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
20
Sugar
3g
V8 Original 100% vegetable juice

100% VEGETABLE JUICE

Ingredients: Reconstituted vegetable juice blend (water and concentrate of juices of tomatoes, carrots, _celery_, beets, parsley, lettuce, watercress, spinach), contains less than 2% of: salt, vitamin C (ascorbic acid), natural flavoring, citric acid

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
82
Sugar
0g
SIMPLY POTATOES

SHREDDED HASH BROWNS

Ingredients: Potatoes, dextrose, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Trader Giotto's

Imported Olive Oil

Ingredients: REFINED OLIVE OIL, EXTRA VIRGIN OLIVE OIL.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
14g
Gerber

Gerber Puffs Blueberry imp

Ingredients: rice flour, whole wheat flour, wheat starch , cane sugar, whole grain oat flour, dried apple puree, natural blueberry vanilla flavor (includes blueberry juice concentrate), <1% mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: iron (electrolytic), vitamin e (alpha tocopherylacetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride). Contains: wheat.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
1250
Sugar
250g
Welch's

Jelly

Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Trader Joe's

Ridge Cut Kettle Cooked Potato Chips with Sea Salt

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SEA SALT

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
14g
Trader Joe's

Organic Tricolor Quinoa

Ingredients: Organic tricolor quinoa.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
142
Sugar
0g
Mahatma

Basmati Naturally Fragrant Rice

Ingredients: Basmati rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
568
Sugar
51g
Walmart,Wal-Mart Stores

Hazelnut Spread

Ingredients: Sugar, Palm Oil, Hazelnuts, Canola Oil, Cocoa (Processed with Alkali), Skim Milk, Whey (Milk), Sunflower Lecithin, Artificial Flavor

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
372
Sugar
23g
Better Oats,Post Consumer Brands LLC,100% Whole Grain

Steel cut maple brown sugar instant oatmeal with flax

Ingredients: Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
211
Protein
24g
Morning Star Farms

Original Sausage Patties

Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.Contains 2% or less of maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce (water, soybeans, salt, wheat).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
513
Sugar
5g
Miss Vickie's

Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: potatoes, vegetable oil (corn oil, canol oil, or sunflower oil), sea salt , vinegar seasoning (maltodextrin made from corn, sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
607
Protein
18g
Kirkland Signature

Extra Fancy Mixed Nuts

Ingredients: Cashews, Almonds, Brazil Nuts, Pecans, Macadamia Nuts, Peanut Oil, Sea Salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
353
Protein
12g
Bob's Red Mill

Unbleached white all-purpose organic flour

Ingredients: Organic Hard Red Wheat. CONTAINS: Wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
325
Sugar
73g
Ocean Spray

Dried Cranberries The Original

Ingredients: Cranberries, cane sugar.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
469
Sugar
0g
Old El Paso

Taco Shells Crunchy

Ingredients: limed corn flour, palm oil, salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
21g
Barilla

chickpea rotini

Ingredients: CHICKPEA FLOUR.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
246
Sugar
4g
Schär

ARTISAN BAKER WHITE BREAD

Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, modified cellulose, caramelized sugar syrup, psyllium seed husk, sunflower oil, pea protein, yeast, millet flour, citrus fiber, rice flour, quinoa flour, salt, guar gum, corn flour, rice syrup

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
11g
Pillsbury

Crescent

Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, soybean oil, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), contains 2% or less of: vital wheat gluten, dextrose, monoglycerides, salt, potassium chloride, xanthan gum, annatto extract (for color),

The Good

  • Convenient Snack

The Bad

  • Contains TBHQ (Tertiary Butylhydroquinone)
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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