Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 346)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Plant butter with avocado oil
Ingredients: blend of plant-based ols scybean, palm kernel, avocado and palm fruit oil), water, salt, faba bean protein, soy lecithin, lactic acid, natural flavor, calcium disodium edta (to protect freshness), vitamin e acetate, vitamin a palmitate, beta carotène (color). upfield us inc., 27080 w. 159th street, new century, ks 66031.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oatmilk
Ingredients: oatmilk (filtered facts water, oats), contains 2% or less of: hi oleic sunflower oil, calcium carbonate, tricalcium phosphate, container (8 fl oz) 240ml sea salt, gellan gum, vitamin a palmitate, ergocalciferol (vitamin d2), riboflavin, vitamin b12, contains: trace amounts of wheat,
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Lemon juice
Ingredients: WATER, LEMON JUICE CONCENTRATE AND LESS THAN 2% OF: LEMON OIL, SODIUM BENZOATE AND SODIUM METABISULFITE (PRESERVATIVES). CONTAINS SULFITES.
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Sodium Benzoate

Just like cream cheese original
Ingredients: FILTERED WATER, COCONUT OIL MODIFIED POTATO STARCH, POTATO STARCH SEA SALT, GLUCONO DELTA-LACTONE, NATURAL FLAVORS, OLIVE EXTRACT, VITAMIN B12.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Soft multigrain rustico bread Trader joes
Ingredients: UNBLEACHED ENRICHED FLOUR (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, WHOLE WHEAT FLOUR, ROLLED OATS, MOLASSES, CONTAINS 2% OR LESS OF FLAX SEEDS, GOLDEN FLAX SEEDS, SUNFLOWER SEEDS, DRIED WHEAT SOUR (CULTURED WHEAT FLOUR), CULTURED WHEAT STARCH (TO PRESERVE), CULTURED WHEAT FLOUR (TO PRESERVE), WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (DOUGH CONDITIONER), SUGAR, SALT, RYE FLOUR, YEAST. CONTAINS WHEAT. MAY CONTAIN MILK, EGG, SOY. DIST & COLD
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mixed Nuts
Ingredients: PEANUTS, ALMONDS, CASHEWS, HAZELNUTS, PECANS, PEANUT OIL, COTTONSEED OIL,, SUNFLOWER SEED OIL, AND/OR, CANOLA OIL, SEA SALT
The Good
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

mac & cheese
Ingredients: enriched macaroni (wheat flour, durum flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin b1], riboflavin [vitamin b21 folic acid), cheese sauce mix (whey, mlkfat milk protein concentrate, salt, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture), contains: wheat, milk
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Whole Grains Healthy Multi-Grain Bread
Ingredients: whole wheat flour, water, wheat gluten, sugar, bulgur wheat, cellulose fiber, flaxseed, cornmeal, oats, brown rice, black , white sesame seeds, soybean oil, yeast, salt, preservatives (calcium propionate, sorbic acid), datem, monoglycerides, grain vinegar, poppy seeds, soy, calcium sulfate, reb a (stevia leaf sweetener), soy lecithin, whey,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

100% VEGETABLE JUICE
Ingredients: Reconstituted vegetable juice blend (water and concentrate of juices of tomatoes, carrots, _celery_, beets, parsley, lettuce, watercress, spinach), contains less than 2% of: salt, vitamin C (ascorbic acid), natural flavoring, citric acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

SHREDDED HASH BROWNS
Ingredients: Potatoes, dextrose, disodium pyrophosphate (added to maintain color), potassium sorbate and sodium bisulfite (added to maintain freshness).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gerber Puffs Blueberry imp
Ingredients: rice flour, whole wheat flour, wheat starch , cane sugar, whole grain oat flour, dried apple puree, natural blueberry vanilla flavor (includes blueberry juice concentrate), <1% mixed tocopherols (to maintain freshness), sunflower lecithin, vitamins and minerals: iron (electrolytic), vitamin e (alpha tocopherylacetate), niacinamide (a b vitamin), vitamin b6 (pyridoxine hydrochloride), vitamin b1 (thiamine hydrochloride). Contains: wheat.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Jelly
Ingredients: Concord grapes, corn syrup, high fructose corn syrup, fruit pectin, citric acid, sodium citrate
The Good
- ● Clean Ingredients
The Bad
- ● Contains High Fructose Corn Syrup
- ● High Sugar Content

Ridge Cut Kettle Cooked Potato Chips with Sea Salt
Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER, SAFFLOWER, OR CANOLA OIL), SEA SALT
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hazelnut Spread
Ingredients: Sugar, Palm Oil, Hazelnuts, Canola Oil, Cocoa (Processed with Alkali), Skim Milk, Whey (Milk), Sunflower Lecithin, Artificial Flavor
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Steel cut maple brown sugar instant oatmeal with flax
Ingredients: Whole Grain Steel Cut Oats, Sugar, Flaxseed, Salt, Stearic Acid, Natural Flavor, Artificial Flavor, Molasses, Maple Syrup.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

Original Sausage Patties
Ingredients: Water, wheat gluten, soy protein concentrate, vegetable oil (corn, canola and/or sunflower), soy flour, soy protein isolate.Contains 2% or less of maltodextrin, methylcellulose, yeast extract, salt, fruit juice for color, natural flavors, spices, sugar, potato starch, konjac flour, onion powder, soy sauce (water, soybeans, salt, wheat).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Sea Salt & Vinegar Kettle Cooked Potato Chips
Ingredients: potatoes, vegetable oil (corn oil, canol oil, or sunflower oil), sea salt , vinegar seasoning (maltodextrin made from corn, sea salt, vinegar, buttermilk, lactose, sugar, dextrose, yeast extract, citric acid, and sunflower oil), contains milk ingredients,
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Extra Fancy Mixed Nuts
Ingredients: Cashews, Almonds, Brazil Nuts, Pecans, Macadamia Nuts, Peanut Oil, Sea Salt.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Unbleached white all-purpose organic flour
Ingredients: Organic Hard Red Wheat. CONTAINS: Wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

ARTISAN BAKER WHITE BREAD
Ingredients: water, sourdough (rice flour, water), rice starch, corn starch, modified cellulose, caramelized sugar syrup, psyllium seed husk, sunflower oil, pea protein, yeast, millet flour, citrus fiber, rice flour, quinoa flour, salt, guar gum, corn flour, rice syrup
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Crescent
Ingredients: enriched flour bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, vegetable shortening (soybean and palm oil, hydrogenated palm oil, fractionated palm oil, water, mono and diglycerides, tbhq and citric acid [preservatives], beta carotene [for color]), sugar, soybean oil, baking powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate), contains 2% or less of: vital wheat gluten, dextrose, monoglycerides, salt, potassium chloride, xanthan gum, annatto extract (for color),
The Good
- ● Convenient Snack
The Bad
- ● Contains TBHQ (Tertiary Butylhydroquinone)
