Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 375)

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Peanut Butter Spread
Ingredients: Dry roasted peanuts, fermented yeast protein powder, cane sugar, palm oil, salt. Contains: peanuts.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Apple Cinnamon Cereal
Ingredients: Whole Grain Wheat, Sugar, Whole Grain Oats, Dried Apple Pieces, Brown Sugar Syrup, Corn Bran, Rice Flour, Canola Oil, Sunflower Oil, Honey, Salt, Cinnamon, Maltodextrin, Molasses, Baking Soda, Vitamin E (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Malted Drink
Ingredients: Malt extract (barley, malt), white sugar, cocoa powder, milk powder, glucose syrup, vegetable oil, whey powder, minerals (phosphorus, magnesium, calcium, iron, zinc), edible salt, edible flavors and spices, vitamins (vitamin A, vitamin B1, vitamin B2, vitamin B6, vitamin B12, niacin, folic acid). Contains: Milk, wheat. May contain egg, soy.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

citrus punch
Ingredients: WATER, SUGAR, WHITE GRAPE JUICE CONCENTRATE, CITRIC ACID (ACID), MODIFIED FOOD STARCH (STABILIZER), CANOLA OIL, NATURAL AND ARTIFICIAL FLAVOURS, XANTHAN GUM (STABILIZER), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES SUCRALOSE (SWEETNER FD&C YELLOW #6 AND FD&C YELLOW #5 (ARTIFICAL COLOURS, CALOUN DISODIUM EDTA (FOR COLOUR RETENTION).
The Good
- ● Low Sugar
The Bad
- ● Contains Sodium Benzoate

Estillo Sonora Flour Tortillas
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, SALT, CONTAINS 2% OR LESS OF: MONO AND DIGLYCERIDES, ANNATTO TURMERIC (COLOR), CALCIUM DISODIUM EDTA (PRESERVATIVE), ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED), SALT, SOY SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED SOYBEAN OIL) MONO OOF DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, POTASSIUM MAGAU SORBATE (PRESERVATIVE), MOLASSES, DEXTROSE ENZYMES
The Good
- ● Sugar Free
The Bad
- ● Contains Mono- and Diglycerides

Mini Dark Chocolate Nut Bar
Ingredients: Almonds, peanuts, chicory root fiber, sugar, palm kernel oil, brown rice flour, honey, cocoa processed with alkali, corn syrup, sea salt, sunflower lecithin, whey, palm oil, soy lecithin, natural flavors, salt.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup

Chocolate Nut Butter
Ingredients: Peanuts, Organic Maple Sugar, Chocolate, Coconut Oil, Sea Salt.
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Speisekartoffeln festkochend Regina
Ingredients: Speisekartoffeln Ursprung: Israel Sorte: Regina Kaliber:28-42mm L.: 3403 CH. 54294 gem. UNECE Norm Abgepackt von Heilmann GmbH Auf der Geest 2 21514 Büchen - 830407-5193302 - festkochend 1 kg 4 052561 211889">
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Chocolate Flavored Rsisind
Ingredients: Milk chocolate coating (maltitol, cocoa butter, calcium caseinate, milkfat, soy lecithin, flavorings), raisins, gum, shellac. Contains: milk, soy. Traces of peanuts, tree nuts, and wheat. Total carbohydrates: 20g.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Bran Flakes
Ingredients: Whole grain wheat, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin D3, vitamin B12. Contains: wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Honey nut protein nut granola
Ingredients: Sunflower seeds, pumpkin seeds, erythritol, whey protein crisps (whey protein concentrate, tapioca starch), almonds, pecans, butter (pasteurized cream, natural flavor), whey protein concentrate, natural flavors, salt, monk fruit extract. Contains: milk, tree nuts (almond, pecan).
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Contains Tree Nuts

Cranberry Apple Juice Cocktail
Ingredients: FILTERED WATER, SUGAR, CRANBERRY JUICE (FILTERED WATER, CRANBERRY JUICE CONCENTRATE), APPLE JUICE (FILTERED WATER, APPLE JUICE CONCENTRATE), VEGETABLE JUICE FOR COLOR, FUMARIC ACID, NATURAL FLAVORS, MALIC ACID, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Stuffed Croissant: Egg, Cheese, Spinach & Onion
Ingredients: CROISSANT: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter (cream, natural flavors), sugar, skim milk, yeast, sea salt, ascorbic acid; FILLING: scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cream cheese (pasteurized milk and cream, salt), stabilizers (guar, locust bean, xanthan gums), cheese culture, potassium sorbate, feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch), spinach, onion, water; TOPPING: enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, water. Contains: egg, milk, wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Maple Almond Butter
Ingredients: Dry Roasted Unblanched Almonds, Maple Sugar, Natural Vanilla Flavor. ① ALLERGENS: Contains Tree Nuts (Almonds). MAY CONTAIN other Tree Nuts. Produced in a facility that processes Soy and Sesame products.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Sémola
Ingredients: Semolina de trigo seleccionado enriquecido (albúmina de huevo, Hierro, Tiamina, Riboflavina, Niacina, Ácido Fólico).
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Dry Roasted Peanuts
Ingredients: Peanuts, honey roast seasoning (sugar, honey, salt, wheat starch, calcium stearate, soy lecithin, maltodextrin)
The Good
- ● Clean Ingredients
The Bad
- ● Contains Peanut

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein Bagel
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHEAT PROTEIN ISOLATE, ISOLATED SOY PROTEIN, YEAST, ONION, GARLIC, SALT, CULTURED WHEAT FLOUR, SUGAR, YELLOW CORNMEAL, SESAME SEEDS, POPPY SEEDS.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Harina Espelta
Ingredients: Harina Espelta Blanca. Puede contener trazas de soja, sesamo y altramuces
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Beef lo mein
Ingredients: PASTA (WATER, SEMOLINA E SUNFLOWER OIL), SAUCE (WATER, TAMARI WATER, SOYBEANS, SALT, SUGAR), SUGAR, GARLIC, CORN STARCH, PINEAPPLE JUICE CONCENTRATE, BROWN SUGAR, 2% OR LESS OLIVE OIL, SHERRY WINE, CHICKEN BASE (CHICKEN MEAT WITH JUICES, SALT, CANE SUGAR, MALTODEXTRIN, YEAST EXTRACT. CHICKEN FAT, ONION POWDER, TURMERIC, NATURAL FLAVOR, SPICE EXTRACTIVE), GINGER, VINEGAR, XANTHAN GUM, SALT, MOLASSES), BEEF (BEEF, WATER, SEASONING (SALT, ONION AND GARLIC POWDER, SPICES, HYDROLYZED CORN PROTEIN, PAPAL SEASONING (MODIFIED TAPIOCA STARCH, WHEY PROTEIN CONCENTRATE, CARRAGEENAN, AND SODIUM CITRATE), DEXTROSE, AND SODIUM PHOSPHATE), CARROTS AND ONIONS. "CONTAINS A BIOENGINEERED FOOD INGREDIENT ALLERGENS: WHEAT, SOY, MILK.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Spaghetti
Ingredients: DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frosted Lemon Cherios
Ingredients: Whole Grain Oats, Sugar, Corn Starch, Corn Syrup, Salt, Trisodium Phosphate, Natural Flavor, Brown Sugar Syrup. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Protein, pancake mix, buttermilk
Ingredients: Whole wheat flour, wheat protein isolate, whole grain oat flour, nonfat dry milk, sugar, milk protein isolate, buttermilk powder, whey protein isolate, sodium bicarbonate, monocalcium phosphate, salt, sodium acid pyrophosphate. Contains: milk, wheat.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Tea
Ingredients: LOTE: T251847 ENE/2027 VENCE: INFORMACIÓN NUTRICIONAL 14 porciones por envase Tamaño de la porción 3 gramos Cantidades por porción Calorías
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Beet Juice
Ingredients: ORGANIC JUICES (CARROT, APPLE, BEET, CUCUMBER, LEMON, GINGER)
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed
