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Plant Based Foods Roundup

We analyzed 13328 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 376)

Calories
316
Protein
11g
Wegman

Bran Flakes

Ingredients: Whole Grain Wheat, Wheat Bran, Sugar, Contains 2% or less of: Molasses, Salt, Barley Malt Extract. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Vitamin D3, Vitamin B12. ALLERGENS: A Contains Wheat.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
114
Protein
14g
The Only Bean

Crunchy Roasted Edamame Beans

Ingredients: edamame sea salt soybean oil

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
40g
Starbucks

Chestnut Praline Latte Inspired Flavor Creamer

Ingredients: Nonfat milk, sugar, heavy cream, buttermilk, vegetable oil (high oleic soybean oil), natural flavor, gellan gum. Contains: milk.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
481
Protein
12g
Hershey's

Payday, 1.85 oz

Ingredients: peanuts, sugar, corn syrup, skim milk, vegetable oil (palm oil, sunflower oil), contains 2% or less of: salt, carrageenan, mono-and diglycerides.

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
86
Sugar
11g
Trader Joe's

Tropical Smoothie Blend

Ingredients: Pineapple, Mango, Coconut Cream, Banana, Mango Puree, Agave Syrup, Passion Fruit Puree, Water, Citric Acid, Ascorbic Acid.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
225
Sugar
3g
Trader Joe's

Baladi Egyptian Sourdough Pocket Bread

Ingredients: Wheat flour, water, wheat bran, sourdough culture (dried sourdough cultured wheat flour, cultured rye flour), yeast, ascorbic acid (dough conditioner enzyme), salt. Contains wheat.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
828
Sugar
0g
Grand Brand

Aceite de oliva extra virgen

Ingredients: Aceite de oliva extra virgen 100%

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
113
Sugar
10g
Veld-Frut

Fresas rebanadas congeladas con crema vegetal y azúcar

Ingredients: Fresas rebanadas (30% min.), crem vegetal (18.7%) (manteca de soya parcialmente hidrogenada, manteca de palma parcialmente hidrogenada, agua purificad azúcar, caseinato de sodio. lecitina, hidroxipropil metil celulosa, goma xantana, emulsificantes, sal yodada, saborizantes artificiales, propionato sódico, sorbato de potasio), y azúcares añadidos (azúcar de caña refinada, glucosa liquida), y monoestearato de sorbitán como emulsificante.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Protein
15g
True Goodness Organic

Super Form Tofu

Ingredients: WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM SULFATE. CONTAINS: SOY.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
170
Sugar
0g
Fix & Fogg

Protein peanut butter

Ingredients: Multi-glare peanuts, pea protein, hang gratin.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
233
Sugar
33g
Chobani

Pumpkin Spice Coffee Creamer

Ingredients: Milk, cream, cane sugar, natural flavors.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
400
Sugar
23g
bare GRANOLA

Strawberry Bannana

Ingredients: Whole grain oats, whole grain wheat, sugar, canola oil, chicory root extract, freeze-dried strawberries, freeze-dried bananas, whey, nonfat dry milk, molasses, whey protein concentrate, honey, sunflower oil, tocopherols.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
24
Sugar
0g
Four Sigmatic

Gut Health Organic Coffee

Ingredients: Organic coffee, organic chaga extract, organic turkey tail extract, organic yacon powder, Bacillus subtilis (DE111°) (1 billion CFU).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
12g
General Mills

Cinnamon Cheerios Protein

Ingredients: Cheerios Protein, 8g protein per serving, 150 calories per cup, 0g saturated fat, 210mg sodium.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
343
Sugar
37g
Mementa

Condensed Coconut Milk - Organic - Plain

Ingredients: Organic coconut, organic coconut sugar, water, organic guar gum.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
64
Sugar
14g
Nuestra cocina

Mix frutas

Ingredients: Agua, pera, durazno, jugo concentrado de pera, cereza (eritrosina), ácido cítrico y ácido ascórbico.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Camposol

Hass Avocado Large

Ingredients: Avocado

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
365
Protein
13g
Tia Ofilia

Avena organica

Ingredients: Prepara mi deliciosa VENA ORGAN un poco de miel. Además, puedes pertes muffins y hot cakes DECLARACION NUTRIMENTAL Contenido energético por 100g 365 kcal (1 545 kJ) Proteínas 13 g Grasas Totales 5 g modificates Conservare Fecha de comumo Grasas Saturadas 1 g y lote: Ver ense Grasas monoinsaturadas 2 g Operador omnis 0 Grasas poliinsaturadas 2 g Omega 3 0.03 g Omega 6 0.66 g Grasas Trans Og 0 mg Colesterol Hidratos de Carbono 67 g Disponibles Certificado organi OC-290822-45-CPAA - Elaborado por Tia Ofilia SAP de CV Alborada 2000-1.co Santa Catarina, NL C 1g Azúcares Tel: (81) 81 90 54 20 Azúcares Añadidos 0 g 10 g Fibra Dietética [email protected] www.tiaofilia.com 6 mg Sodio 6 %VNR Calcio Hierro Potasio Magnesio Fósforo 8%VNR 56 %VNR 62 %VNR Contenido energético total del envase 1,095 kcal /4635 kJ 7 503019 25 %VNR

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
11g
Button

Linguine

Ingredients: Wheat flour, durum wheat semolina, eggs, water, salt, beta carotene.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Protein
69g
Everyday Dose

Coffee+

Ingredients: Lion's mane, chaga, hydrolyzed bovine collagen peptides, coffee, L-theanine, organic chaga fruiting body extract (Inonotus obliquus), organic lion's mane fruiting body extract (Hericium erinaceus).

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
355
Protein
12g
Essential

Artisanal Sourdough Bread

Ingredients: unbleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, fermented wheat flour, cracked wheat, dehulled hemp seed, barley malt, sea salt, cultured wheat flour with vinegar, sunflower oil, vital wheat gluten, yeast, natural flavor, enzymes

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
377
Protein
26g
Oats Over Night

Honey Oat Cereal

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), HONEY POWDER (CANE SUGAR, HONEY), FLAXSEED, OAT FLOUR, CHIA SEEDS, NATURAL FLAVORS, MAPLE SUGAR, DATE POWDER, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
436
Sugar
16g
Purely Elizabeth

Cinnamon raisin

Ingredients: Sorghum, organic certified gluten-free oats, organic coconut sugar, almonds, organic coconut oil, organic raisins, cinnamon, sea salt, organic puffed amaranth, vanilla extract, organic chia seeds, organic plant-based vitamin D3 (VegD3), vitamin E (mixed tocopherols). CONTAINS: Almonds.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
385
Sugar
6g
Samyang

Buldak Spicy Ramen

Ingredients: Noodle Wheat Flour, Tapioca Modified Starch, Palm Oil, Wheat Gluten, Salt, Glycerin, Soybean Oil, Guar Gum, Potassium Carbonate, Tocopherols, Sodium Carbonate, Disodium Phosphate, Green Tea Extract, Riboflavin, Citric Acid, Water, Sugar, Maltodextrin, Yeast Extract, Onion, Garlic, Potato Modified Starch, Hydrolyzed Soy, Paprika Color, Artificial Chicken Flavor, Corn Starch, Soy Protein Isolate, Soy Sauce, Cumin Powder, Capsicum Oleoresin, Rice Powder, Oregano, Pepper Oleoresin, Oil, Lactic Acid, Malic Acid, Ginger Oleoresin, Lactic Acid Bacteria Powder, Isomaltooligosaccharides, Parsley, Artificial Flavors, Dipotassium Phosphate, Lecithin, Silicon Dioxide, Sodium Metaphosphate, Dried Onion, Dried Tomato, Plant-Based Protein (Wheat Gluten, Hydrolyzed Soy, Soy Protein Isolate), Caramel Color, Sodium Pyrophosphate, Glucose, Disodium Inosinate, Disodium Guanylate. Contains wheat and soybean.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Coca-Cola Company

Hawaii Tropical

Ingredients: Sprankelend water; suiker; sinaasappelsap uit concentraat 5%; citroenzuur, natriumcitraat; E414, E445, E444; kaliumsorbaat; acesulfaam-K, sucralose; E150d, E104, E102, E124, E110.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
2g
Sabritas

Salt and lime

Ingredients: Roasted Peanuts, Vegetable Oil (Sunflower, Cottonseed, Soybean and/or Peanut Oil), Salt, Maltodextrin, Citric Acid, Potassium Salt, Dextrose, Sugar, Corn Syrup Solids, Natural Flavors, Lime Juice. Contains Peanut Ingredients.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
221
Sugar
4g
Jacks

Pizza stick cheeseburger

Ingredients: ENRICHED FLOUR, WATER, COOKED BEEF PATTIE CRUMBLES, REDUCED FAT CHEDDAR CHEESE, VEGETABLE OIL, CATSUP, ONIONS, MODIFIED FOOD STARCH, SUGAR, MUSTARD, SALT, MALTODEXTRIN, DOUGH CONDITIONER BLEND, WHEY, BUTTERMILK, CORN SYRUP SOLIDS, BLEACHED ENRICHED FLOUR, CHEDDAR CHEESE, ENZYME MODIFIED CHEDDAR CHEESE, SODIUM CASEINATE, SOY LECITHIN, ANNATTO, TURMERIC COLOR, CORN STARCH, NATURAL FLAVORS, MONO AND DIGLYCERIDES, AUTOLYZED YEAST EXTRACT, LACTIC ACID, DEXTRIN, ENZYME MODIFIED MILK FAT, CALCIUM LACTATE, ACETIC ACID, CALCIUM HYDROXIDE, CITRIC ACID, SODIUM HYDROXIDE, SODIUM PHOSPHATE, METHYLCELLULOSE, SOY FLOUR, EGG WHITES. CONTAINS: EGG, WHEAT, MILK, SOY.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
280
Sugar
51g
Arden’s Garden

Tropical Sea Moss Cold Pressed Juice

Ingredients: Pineapple juice, peaches, mangos, ginger, lemon juice, distilled water, turmeric root, St. Lucia sea moss

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
160
Sugar
1g
Argires Snacks

Salted Pepitas

Ingredients: Pumpkin seeds, Coconut Oil, Salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
118
Sugar
1g
Puravida

Garlic Parmesan broccoli

Ingredients: Broccoli, Extra Virgin Olive Oil, Parmesan Cheese, Natamycin, Garlic Puree, Himalayan Pink Salt, Yeast, Black Pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based Foods category always vegan?+
Not necessarily. We analyzed over 13328 products in the Plant Based Foods category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based Foods?+
We rank Plant Based Foods based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based Foods here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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