Plant Based Foods Roundup
We analyzed 13328 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 377)

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Street Food Teriyaki Style Rice with Chicken
Ingredients: WATER, PARBOILED LONG GRAIN BROWN RICE, COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN, RICE STARCH, SALT, SODIUM PHOSPHATE), DICED PINEAPPLE, DICED RED BELL PEPPERS, DICED CARROTS, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), DICED GREEN BELL PEPPER, BROWN SUGAR (SUGAR, MOLASSES), PINEAPPLE JUICE CONCENTRATE, SOYBEAN OIL; LESS THAN 2% OF: DICED ONIONS, RICE VINEGAR, TOASTED SESAME OIL, GARLIC PUREE, ROASTED GARLIC, CHICKEN FAT, GINGER PUREE, SPICES. CONTAINS: SESAME, SOY. CONTAINS BIOENGINEERED FOOD INGREDIENTS. †SEE
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Soda
Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Acacia Fiber, Guar Fiber, Nopal Cactus, Marshmallow Root, Calendula Flower, Kudzu Root), Strawberry Juice Concentrate, Cassava Root Syrup, Apple Juice Concentrate, Lemon Juice Concentrate, Stevia Leaf, Himalayan Pink Salt, Natural Flavors, Allulose Syrup, Concord Grape Juice Concentrate, Tartaric Acid, Quince Juice Concentrate, Lime Juice Concentrate.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Organic Artisan White Bread
Ingredients: organic wheat flour, water, organic cane sugar, organic expeller pressed sunflower seed oil, yeast, sea salt, organic cultured wheat flour, microbial enzymes, organic sunflower lecithin, distilled white vinegar, organic sesame seed flour
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

ALMOND milk NON-DAIRY PROTEIN SHAKE CHOCOLATE
Ingredients: Almond milk (water, almonds), soy protein isolate, sugar, cocoa powder (processed with alkali), dipotassium phosphate, guar gum, gellan gum, steviol glycosides (stevia), monk fruit extract, calcium carbonate, vitamin and mineral blend (vitamin A palmitate, cholecalciferol (vitamin D3), DL-alpha-tocopheryl acetate (vitamin E), riboflavin (vitamin B2), cyanocobalamin (vitamin B12)). Contains soy and almonds.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Organic Artisan Sourdough
Ingredients: Organic wheat flour, organic sourdough culture (organic wheat flour, water), water, sea salt, enzymes. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Green Tea & Lemon
Ingredients: GREEN TEA*, NATURAL LEMON FLAVORING WITH OTHER NATURAL FLAVORS*, LEMON PEEL*., *ORGANICALLY PRODUCED INGREDIENTS.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Organic Chickpeas (Garbanzos)
Ingredients: ORGANIC GARBANZO BEANS (CHICKPEAS), POIS CHICHES GARBANZO
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Tiger Spice Chai
Ingredients: cane sugar, coconut oil, honey, maltodextrin, black tea powder (4%), tapioca maltodextrin, natural flavor, sodium caseinate (a milk derivative), natural ground cinnamon, natural spice blend, salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Low Carb Flatbread
Ingredients: Filtered Water, Unbleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, and Folic Acid), Whole Wheat Flour, Modified Wheat Starch, Wheat Protein Isolate, Cellulose Powder, Wheat Gluten, Less than 2% of Each of the Following: Psyllium Husk, Malted Barley Flour, Ascorbic Acid, Calcium Propionate, Potassium Sorbate, Sodium Metabisulphite, Yeast, Salt
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Teriyaki Garlic
Ingredients: GARLIC, SUGAR, WATER, TERIYAKI (LESS SODIUM) SOY, SAUCE (SOYBEANS, WHEAT, SALT, LACTIC ACID), MODIFIED FOOD, STARCH, CARAMEL COLOR, SODIUM BENZOATE AND POTASSIUM, SORBATE (PRESERVATIVE), VINEGAR, OLIVE OIL, GROUND GINGER, SESAME SEEDS
The Good
- ● Sugar Free
The Bad
- ● Contains Sodium Benzoate

Fruit Punch
Ingredients: WATER, APPLE, GRAPE, ORANGE, AND CHERRY JUICE CONCENTRATES, ASCORBIC ACID (VITAMIN C), VEGETABLE JUICE (FOR COLOR), NATURAL FLAVORS
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chili Oil Splash Wide Vermicelli
Ingredients: Potato starch, Tapioca starch, Corn starch, Pea starch, Water, Palm oil, Soy sauce(Water, Black beans, Sea salt, Crystal sugar, Licorice flakes, Caramel colors), Sesame oil, Seasoning powder [Red Capsicum powder, Salt, Sodium 5'-Guanylate, Sodium 5'-Inosinate, Monosodium L-Glutamate, Soybean flavor (Flavor, Rapeseed oil), Five-spice powder(Cumin, Cinnamon, Star anise, Cloves, Coriander, Tangerine peel, Silicon Dioxide), Black pepper powder], Sichuan pepper oil (Flavor, Canola oil), Chili bean paste [Bean paste (Water, Black bean, Salt), Chili sauce(Chili, Salt)], Chili sauce (Soy sauce, Chili, Salt), Shallot crisps(Shallot, Palm oil, Wheat bran, Corn starch), Garlic crisps(Garlic, Palm oil, Corn starch, Wheat bran powder), Sugar, Shallot oil [Canola oil, Shallots, Antioxidant(dl-a-Tocopherol)], Seasoning Agents(Monosodium L-Glutamate, Sodium 5'-Guanylate, Sodium 5'-Inosinate), Mushroom powder, Onion powder, Ginger Powder, Garlic extract(Garlic extract, Soybean oil), Chili oil (Sunflower oil, Sorbitan Fatty Acid Ester, Chili extract), Antioxidant (Tocopherols Concentrate, Mixed), Chili flakes
The Good
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chocolate Brownie Overnight Oats
Ingredients: Almond Milk (Water, Almonds), Rolled Oats, Dates, Milk Protein Isolate, Cocoa Made in a Powder, Vanilla Extract, Sea Salt. Contains: Almond and Milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Fruit Harvest Triple Berry Blend
Ingredients: Whole grain wheat, rice, sugar, blueberries, whole quinoa flour, strawberries, brown sugar syrup, salt, cranberries, semisweet chocolate (sugar, chocolate, dextrose), cocoa processed with alkali, vegetable oil (coconut, sunflower), malt flavor, natural flavor, cornstarch, tricalcium phosphate, mixed tocopherols, baking soda, vitamin C (ascorbic acid), iron, vitamin E acetate, niacinamide, vitamin B6 (pyridoxine hydrochloride), beta-carotene, thiamin hydrochloride, vitamin B2 (riboflavin), folic acid, vitamin D3, vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Oats & Honey Flavored Granola
Ingredients: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC CANOLA OIL, SUNFLOWER SEEDS, HONEY, ORGANIC FLAXSEEDS, SEA SALT, MOLASSES, ORGANIC NATURAL FLAVOR
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Roasted Jumbo Sunflower Seeds
Ingredients: Sunflower seeds, salt, canola oil, sunflower oil, sugar, less than 2% of: fructose, maltodextrin, honey, molasses, natural flavors, yeast extract.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Hojuelas de Papa
Ingredients: Potato flour, potato starch, corn starch and iodized salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Mush
Ingredients: Almond Milk, Rolled Oats, Dates, Milk Protein Isolate, Vanilla Extract, Sea Salt, Cinnamon. Contains: Almond and Milk.
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Rice Krispies
Ingredients: Rice, Sugars (sugar, corn and barley malt extract), Salt, Canola lecithin, Vitamins and minerals: Iron phosphate, Niacinamide, Thiamine hydrochloride, D-calcium pantothenate, Cholecalciferol (vitamin D3), Pyridoxine hydrochloride, Folic acid.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Sourdough Bread
Ingredients: Organic Unbleached Wheat Flour, Water, Sourdough Starter (Organic Unbleached Wheat Flour, Water), Sea Salt, Organic Barley Malt
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Guacamole
Ingredients: Hass avocado, Onion, Cilantro, Jalapeño pepper purée (contains water, salt, white vinegar), Sea, rano pepper, Concentrated lime juice, Ascorbic acid, Garlic purée
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Plain Bread Crumbs
Ingredients: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed
