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Plant Based Roundup

We analyzed 13527 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 367)

Calories
536
Sugar
7g
Lay's

Barbecue Flavored

Ingredients: potatoes, vegetable oil (sunflower, corn, canola oil), barbecue seasoning (sugar, dextrose, salt, maltodextrin [made from corn], molasses, torula yeast, onion powder, spices, tomato powder, paprika, natural flavors, corn starch, caramel color, yeast extract, paprika extract, garlic powder, mustard seed oil),

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
281
Sugar
0g
Thomas'

Swirl Bread Cinnamon Raisin

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, raisins, sugar, soybean oil, wheat gluten, cinnamon, yeast, salt, monoglycerides, calcium propionate (to preserve freshness), soy lecithin, natural flavor, soy, whey, datem.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
60g
Smuckers

Seedless Strawberry Jam

Ingredients: strawberries, high fructose corn syrup, corn syrup, sugar, fruit pectin, citric acid,

The Good

  • Clean Ingredients

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
293
Protein
12g
Kellogg’s

Kellogg's All-Bran Original imp

Ingredients: Wheat bran, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate and ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), folic acid, vitamin b1 (thiamin hydrochloride), vitamin a palmitate, vitamin b12, vitamin d.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
303
Sugar
27g
Pepperidge Farm Swirl

Raisin Cinnamon Bread

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, raisins, sugar, soybean oil, yeast, contains 2% or less of: cinnamon, wheat gluten, salt, monoglycerides, dextrose, datem, calcium propionate and sorbic to extend freshness, cellulose gum, malted barley flour, soy lecithin, nonfat milk.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
340
Protein
14g
Barilla

Lasagne

Ingredients: SEMOLINA (WHEAT), DURUM WHEAT FLOUR, VITAMIN & MINERALS (VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
362
Protein
10g
Nature's Path

Flax Plus Red Berry Crunch Organic Cereal

Ingredients: whole wheat meal*, whole grain rolled oats*, cane sugar*, wheat bran*, flax meal*, soy oil*, freeze-dried berry blend* (freeze-dried strawberries*, freeze-dried raspberries*), brown rice flour*, oat bran*, flax seeds*, barley malt extract*, natural strawberry flavor, sea salt, oat syrup solids* (oat syrup solids*, tocopherols [vitamin e]), tocopherols (vitamin e), molasses*, cinnamon*,

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
11
Sugar
0g
Silk

Cashewmilk Unsweetened

Ingredients: cashewmilk (filtered water, cashews), almond butter, vitamin and mineral blend (calcium carbonate, vitamin e acetate, vitamin a palmitate, vitamin d2), sea salt, natural flavor, sunflower lecithin, locust bean gum, gellan gum, ascorbic acid,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
378
Protein
13g
Quaker

Steel Cut Oats Quick

Ingredients: Whole grain steel cut oats

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
415
Protein
23g
Nature Valley

Granola Protein Oats & Honey

Ingredients: Whole Grain Oats, Sugar, Soy Protein Isolate, Canola and/or Sunflower Oil, Honey, Molasses, Rice Starch, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Vitamin E (mixed tocopherols)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
378
Protein
11g
Trader Joe's

Organic Rolled Oats with Ancient Grains & Seeds

Ingredients: organic rolled oats, organic amaranth flakes, organic quinoa flakes, organic chia seeds, organic ground flax seeds

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
233
Sugar
33g
Chobani

Vanilla Coffee Creamer

Ingredients: Milk, cream, cane sugar, natural flavors, vanilla extract

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
339
Protein
20g
Banza

Rotini Chickpea Pasta

Ingredients: Chickpeas, Tapioca, Pea Protein, Xanthan Gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
467
Sugar
27g
Simply Nature,Aldi

Coconut cacao super foods granola

Ingredients: WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), CANE SUGAR, CHOCOLATE CHIP (CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, CORNMEAL, ALMONDS, COCONUT, COCOA POWDER, NATURAL FLAVORS, BROWN RICE SYRUP, CACAO NIBS, SOLUBLE CORN FIBER, SESAME SEEDS, SEA SALT, CORN STARCH, RICE BRAN EXTRACT, SUNFLOWER OI.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
2020
Protein
71g
Southern Grove

Pistachios Roasted with Sea Salt

Ingredients: PISTACHIOS, SEA SALT

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
13g
Pasta Roni

Angel Hair Pasta with Herbs

Ingredients: Wheat flour, whey, salt, palm oil, corn maltodextrin, corn syrup solids, natural flavor, onions*, monosodium glutamate, parsley*, garlic*, sodium caseinate, potassium phosphate, rosemary, soy lecithin, sunflower oil, sage, niacinamide, ferrous sulfate, yellow 5, yellow 6 lake, yellow 6, celery*, thiamin mononitrate, riboflavin, folic acid. *dried

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
255
Sugar
4g
Great Value

White Sandwich Bread

Ingredients: enriched wheat flour (flour malted barley flour, reduced iron, niacin, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, calcium propionate (preservative), monoglycerides, datem, calcium sulfate, soy lecithin, citric acid, grain vinegar, wheat gluten, potassium iodate, monocalcium phosphate, cornstarch,

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
139
Sugar
33g
Trader Joe's

Organic Reduced Sugar Strawberry Preserves

Ingredients: ORGANIC STRAWBERRIES, ORGANIC SUGAR, WATER, PECTIN CITRIC ACID (ACIDIFIER)

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
357
Protein
13g
Barilla

Fettuccine

Ingredients: semolina (wheat), hard wheat flour, vitamins/minerals: vitamin b3 (niacin), iron (ferrous sulfate), vitamin b1 (thiamine mononitrate), vitamin b2 (riboflavin), folic acid,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
567
Protein
17g
Savanna Orchards

Honey Roasted Nut Mix

Ingredients: _Cashews_, _Almonds_, Sugar, _Pecans_, _Pistachios_, Honey, Salt, Vegetable Oil (_Peanut_ and/or _Soy_), Honey Powder (Honey, Maltodextrin, Dextrose, Sugar, Natural Honey Flavor), Xanthan Gum.

The Good

  • Convenient Snack

The Bad

  • Contains Peanut
View Full Analysis
Calories
46
Sugar
2g
Trader Joe's

Non-Dairy Oat Beverage

Ingredients: WATER, HYDROLYZED OATS.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
462
Protein
23g
Bob's Red Mill

Whole Ground Flaxseed Meal

Ingredients: whole flaxseed

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
17g
Kashi

GO Toasted Berry Crisp Cereal

Ingredients: Whole grain oats, soy flakes, dried cane syrup, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonate), brown rice syrup, chicory root fiber, defatted soy grits, cranberries (cranberries, cane syrup, vegetable glycerin, rice flour, expeller pressed canola oil), expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, dried blueberries (blueberries, dried cane syrup, rice flour, sunflower oil), baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
220
Sugar
12g
Great Value

Oats & Honey Granola

Ingredients: whole grain rolled oats, cane sugar, canola oil, rice flour, corn syrup, molasses, whole grain brown rice flour, honey. may contain traces of milk, eggs, tree nuts, peanuts, wheat and soy

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
378
Protein
13g
Trader Joe's

Rolled Oats

Ingredients: WHOLE GRAIN ROLLED OATS

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
27g
Silk

Almond Creamer

Ingredients: almondmilk (filtered water, almonds), cane sugar, high oleic sunflower oil, pea protein, potassium citrate, baking soda, sunflower lecithin, natural flavor, sea salt, gellan gum,

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
375
Protein
44g
PBfit

PEANUT BUTTER POWDER

Ingredients: organic peanuts, organic coconut palm sugar, salt contains peanuts and tree nuts (coconut)

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
  • High Sugar Content
View Full Analysis
Calories
38
Sugar
4g
Trader Joe's

Non-Dairy Oat Beverage

Ingredients: WATER, HYDROLYZED OATS CONTAINS 2% OR LESS OF SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE, SEA SALT, GELLAN GUM, XANTHAN GUM, CITRIC ACID (ACIDIFIER), TRICALCIUM PHOSPHATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2), VITAMIN B12.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
13
Sugar
0g
bettergoods

Original Almondmilk

Ingredients: almondmilk (filtered water, almonds), less than 2% of: calcium carbonate, natural flavor, sea salt, dipotassium phosphate, gellan gum, sunflower lecithin, xantham gum, vitamin a palmitate, vitamin d, d-alpha-tocopherol (vitamin e)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
Trader Joe's

Sweet & Salty Umami Crunchies Rice Crackers

Ingredients: Rice, Rice Oil, Soy Sauce (Water, Soybeans, Rice, Salt), Sugar, Modified Tapioca Starch. Contains Soy.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based category always vegan?+
Not necessarily. We analyzed over 13527 products in the Plant Based category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based?+
We rank Plant Based based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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