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Plant Based Roundup

We analyzed 13527 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 368)

Calories
14
Sugar
1g
OLIPOP

Cherry Cola

Ingredients: Carbonated Water, OLISMART (Cassava Root Fiber, Chicory Root Inulin, Jerusalem Artichoke Inulin, Nopal Cactus*, Marshmallow Root*, Calendula Flower*, Kudzu Root*), Tart Cherry Juice Concentrate, Apple Juice Concentrate, Lime Juice, Cassava Root Syrup, Natural Cola Flavor, Stevia Leaf*, Himalayan Pink Salt, Green Tea Caffeine*, Natural Black Cherry Flavor *Extract

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
929
Sugar
0g
Crisco

Pure canola oil

Ingredients: canola oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Three Branches Extra Virgin Olive Oil

Ingredients: extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
444
Sugar
24g
Cascadian Farm

Fruit and Nut Granola

Ingredients: Whole Grain Oats, Cane Sugar, Rice, Sunflower Oil, Raisins, Cranberries, Almonds, Molasses, Sea Salt, Natural Flavor, Vitamin E

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
536
Sugar
11g
Cascadian Farm Organic

Coconut Cashew Granola

Ingredients: Whole Grain Oats*, Date Powder*, Crisp Rice", Dried Coconut, Sunflower Oil', Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed tocopherols) Added

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
358
Protein
14g
No Yolks

Enriched Macaroni Product Extra Broad

Ingredients: Semolina (wheat), durum flour (wheat), corn flour, wheat flour, dried egg whites, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
3g
Maier's

Premium Italian Bread

Ingredients: enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, yeast, salt, sugar, soybean oil, calcium propionate (preservative), datem, monoglycerides, grain vinegar, soy lecithin, citric acid, wheat gluten, potassium iodate, calcium sulfate,

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Protein
13g
King Arthur, King Arthur Baking Company

100% Organic Unbleached All-Purpose Flour

Ingredients: Certified 100% organic wheat flour, 100% organic malted barley flour.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
800
Sugar
0g
Pompeian

Extra Virgin Olive Oil Smooth

Ingredients: Extra virgin olive oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
7
Sugar
0g
Trader Joe's

Chile Lime seasoning blend

Ingredients: Sea salt, Chile pepper, red bell pepper, lime juice powder, citric acid, rice concentrate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
22g
MaraNatha

No Stir Almond Butter Crunchy

Ingredients: dry roasted almonds, organic evaporated cane syrup, palm oil, sea salt,

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
50g
Welch's

Concord Grape Jam

Ingredients: CONCORD GRAPES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, FRUIT PECTIN, CITRIC ACID, SODIUM CITRATE

The Good

  • Clean Ingredients

The Bad

  • Contains High Fructose Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
91
Sugar
12g
Trader Joe's

Tomato Paste

Ingredients: ORGANIC TOMATO PASTE, NATURALLY DERIVED CITRIC ACID.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
722
Protein
14g
NONGSHIM

SHIN RAMYUN

Ingredients: Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, contains less than 2% of each of the following: beef extract*, beef fat*, beef stock*, black pepper*, caramel*, corn syrup*, dehydrated vegetables (green onion, mushroom, carrot, red chili pepper), dextrose, disodium guanylate, disodium inosinate, disodium succinate, garlic*, ginger*, green onion*, gum arabic, hydrolyzed corn protein, hydrolyzed soy protein, maltodextrin, modified corn starch, modified tapioca starch, mushroom*, natural flavors, onion*, paprika (color), potassium carbonate, radish*, red chili pepper*, riboflavin (color), rice*, sodium carbonate, sodium phosphates soybeans*, sugar, tocopherols (antioxidant), yeast extract, yellow corn flour

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
643
Protein
18g
PLANTERS

Deluxe MIXED NUTS

Ingredients: Cashews, almonds, pecans, pistachios, hazelnuts (filberts), peanut oil, sea salt.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
471
Sugar
26g
Nature Valley Sweet & Salty Nut

Cashew Chewy Granola Bar

Ingredients: whole grain oats, corn syrup, cashews roasted in safflower oil, sugar, rice flour, palm kernel oil, fructose, tapioca syrup, vegetable glycerin, whole grain wheat, cashew butter (cashew nuts, safflower oil), canola oil, whey, salt, soy lecithin, corn starch, barley malt extract, peanut flour, baking soda, natural flavor, vitamin e (mixed tocopherols) added to retain freshness,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
371
Sugar
37g
Cream of Wheat

Cream of Wheat Instant Maple Brown Sugar

Ingredients: WHEAT FARINA, SUGAR, CALCIUM CARBONATE, NATURAL FLAVORS, GUAR GUM, SALT, DEFATTED WHEAT GERM, DRY MOLASSES, CARAMEL COLOR, FERRIC ORTHOPHOSPHATE (IRON), NIACINAMIDE (VITAMIN B3), BHT (TO PRESERVE FRESHNESS), THIAMINE MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, CHOLECALCIFEROL (VITAMIN D3)

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Sugar
16g
Trader Joe's

Julienne Sliced Sun Dried Tomatoes in Olive Oil

Ingredients: Sun dried roma tomatoes, pure olive oil, garlic, herbs, spice, sulfur dioxide (for color retention).

The Good

  • Clean Ingredients

The Bad

  • Contains Sulfur Dioxide
View Full Analysis
Calories
357
Protein
13g
RiceSelect

Pearl Couscous

Ingredients: Toasted pearl couscous (wheat flour).

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
310
Sugar
0g
Boursin

Dairy Free Cheese Spread Alternative Garlic & Herbs

Ingredients: filtered water, coconut oil, organic expeller-pressed canola oil, modified starch, contains less than 2% of each: organic vegan cane sugar, natural flavors, sea salt, sunflower lecithin, lactic acid, vegetable juice, citric acid, sugarcane fiber, sodium citrate, spices, sunflower lecithin, xanthan gum, chives, beta carotene (color)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
115
Sugar
2g
Talenti

Roman Raspberry Dairy-Free Sorbetto

Ingredients: raspberries, water, sugar, dextrose, lemon juice, carob bean gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
210
Sugar
0g
Mighty Sesame Co.

Tahini Smooth Sesame Seeds Organic

Ingredients: Roasted Peeled Organic _Sesame Seeds_

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
0g
Bear Naked

Maple Pecan Granola

Ingredients: Whole grain oats, maple syrup, praline pecans (_pecans_, sugar, tapioca syrup, _coconut oil_, salt, rosemary extract for freshness), expeller pressed canola oil, honey, whole oat flour, brown rice syrup, oat bran, dried cane syrup, ground flax seeds, molasses, natural flavor, cinnamon, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
600
Protein
27g
Trader Joe's

50% Less Salt Roasted Peanuts

Ingredients: peanuts, peanut oil and/or sunflower seed oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
239
Protein
11g
Thomas

Bagel thins

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, cellulose fiber, sugar, wheat gluten, cornmeal, yeast, sesame seeds, onion, salt, calcium propionate and sorbic acid (to preserve freshness), poppy seeds, monoglycerides, garlic, cellulose gum, citric acid, soy lecithin, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
8g
Great Value

Corn flakes lightly toasted corn cereal

Ingredients: milled corn, corn syrup, salt, barley malt extract, wheat starch, bht added to preserve freshness, vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamine mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
938
Protein
25g
Simply Nature

Instant Oatmeal Oats & Flax

Ingredients: organic rolled oats, organic cane sugar, organic flaxseed, sea salt,

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
867
Sugar
0g
Simply Nature

100% Pure Avocado Oil

Ingredients: refined avocado oil

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
472
Protein
39g
Magic Spoon

Peanut Butter Protein Cereal

Ingredients: Milk Protein Blend (Caseins, Whey Protein Concentrates), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Peanut Oil, Inulins (from Chicory Root and/or Agave), Peanut Flour, Peanut Extract, Natural Flavors, Salt. §

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
220
Sugar
15g
Cheerios

Cheerios Oat Cunch Almond imp

Ingredients: whole grain oats, sugar, whole grain corn, modified corn starch, canola and/or sunflower oil, almonds, brown sugar syrup, corn starch, whole grain rice, whole grain sorghum, whole grain millet, salt, tripotassium phosphate, baking soda, color (caramel color, annatto extract), natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin b, (thiamin mononitrate), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b12. vitamin a (palmitate), a b vitamin (folic acid), vitamin ds. contains almond ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Plant Based category always vegan?+
Not necessarily. We analyzed over 13527 products in the Plant Based category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Plant Based?+
We rank Plant Based based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Plant Based here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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