Potato Roundup
We analyzed 5827 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 115)

Mike's Hot Honey
Ingredients: Potatoes, vegetable oil (contains one or more of the following: cottonseed oil, corn oil and/or sunflower oil), sugar, honey powder, salt, monosodium glutamate, spices, lactic acid, natural flavors, paprika extract (color), turmeric extract (color)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Cinnamon Toast Crunch Loafrd
Ingredients: Whole Grain Wheat, Sugar, Vegetable Oil (canola, palm, palm kernel, and/or sunflower), Corn Starch, Rice Flour, Corn Syrup, Salt, Cinnamon, Caramel Color, Soy Lecithin, Natural Flavor, Rosemary Extract. Vitamin E (mixed tocopherols) Added to Preserve Freshness.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

White Sourdough Bread
Ingredients: Organic Wheat Flour, Water, Organic Whole Wheat Flour, 2% or less of each: Sea Salt, Organic Honey, Organic White Rye Flour, Organic Malt Barley, Ascorbic Acid, Microbial Enzymes
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Instant, oatmeal, oats, and flax
Ingredients: ORGANIC ROLLED OATS, ORGANIC CANE SUGAR, ORGANIC FLAXSEED, SEA SALT. MAY CONTAIN WHEAT, SOY.
The Good
- ● Clean Ingredients
The Bad
- ● High Sugar Content

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Whole Cacao Granola Hazelnut Butter
Ingredients: Oats, Coconut Sugar, Hazelnut Butter, Hazelnuts, Pumpkin Seeds, 70% Whole Cacao Chocolate (Cacao, Coconut Sugar, Cacao Butter, Cacao Shell Fiber*, Cacao Fruit Sugar*), Sunflower Seeds, Cacao Nibs, Almond Oil, Chia Seeds, Cacao Shell Fiber*, Cacao Fruit Sugar, Sea Salt. *Upcycled _Contains Coconut, Hazelnuts, Almond._
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Oatmilk
Ingredients: OATMILK (FILTERED WATER, OATS), SUNFLOWER OIL, CALCIUM CARBONATE, DIPOTASSIUM PHOSPHATE (STABILIZER), GUAR GUM, SEA SALT, GELLAN GUM, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN (VITAMIN B2) AND VITAMIN B12
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Grains almighty plant protein bread
Ingredients: SPROUTED WHOLE WHEAT FLOUR WATER, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1) RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, BROWN AND GOLDEN FLAXSEED, WHOLE GRAIN BARLEY, WHEAT GLUTEN, CHICKPEA FLOUR, PEA PROTEIN ISOLATE, YEAST, WHEAT SOURDOUGH (WATER, FERMENTED WHEAT FLOUR), VEGETABLE OIL (SOYBEAN), SEA SALT, MOLASSES, CULTURED WHEAT FLOUR, SPROUTED WHEAT, SPROUTED RYE, TRITICALE, GRAIN NATURAL FLAVOR, CITRIC ACID, SOY LECITHIN, SOY, WHEY, SESAME SEEDS. R23-174-202740 SPROUTED VINEGAR, CONTAINS WHEAT, SOY, MILK, SESAME. MADE IN A BAKERY THAT MAY ALSO USE EGG, TREE NUTS.
The Good
- ● Convenient Snack
The Bad
- ● Contains Tree Nuts

Gluten Free Honey Oat Sandwich Bread
Ingredients: GLUTEN-FREE FLOUR BLEND (POTATO STARCH, MODIFIED TAPIOCA STARCH, BROWN RICE FLOUR, BUCKWHEAT FLOUR), WATER, CANE SUGAR, ROLLED OATS, SUNFLOWER AND/OR SAFFLOWER OIL, YEAST, PSYLLIUM HUSK, HONEY, MODIFIED CELLULOSE, PEA HULL FIBER, VINEGAR, SALT, RICE BRAN, CELLULOSE GUM, CULTURED CANE SUGAR.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Classic Overnight Oats
Ingredients: GLUTEN-FREE WHOLE GRAIN ORGANIC ROLLED OATS, ORGANIC OATMILK POWDER WITH TOCOPHEROLS, ORGANIC CANE SUGAR, ORGANIC CHIA SEEDS, ORGANIC MILLED FLAX, ORGANIC HULLED HEMP HEARTS, SALT
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Sprouted Multi-Grain sandwich bread
Ingredients: Organic Sprouted Whole Wheat Flour, Water, Organic Sprouted Grain Blend (Golden Flax, Wheat, Rye, Yellow Corn, Kamut, Buckwheat, Millet, Oats, Brown Rice, Emmer, Quinoa, Amaranth), Organic Wheat Gluten, Organic Lite Molasses (Organic Cane Syrup, Organic Molasses), Organic Honey, Coritains 2% or less of each: Yeast, Organic Canola Oil, Organic Wheat Flour, Organic Cane Sugar, Organic Oat Fiber, Sea Salt, Organic Whole Wheat Flour, Organic Guar Gum, Organic Vinegar, Cultured Wheat Flour, Plant & Microbial Enzymes, Ascorbic Acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Marshmallow Cereal
Ingredients: Chickpea, Tapioca, Pea Protein, Organic Cane Sugar, Natural Flavors, Monk Fruit
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White Sourdough sandwich bread
Ingredients: organic wheat flour, water, organic whole wheat sourdough (water, fermented organic whole wheat flour), yeast, organic honey, organic wheat gluten, organic canola oil, organic whole wheat flour, salt, organic vinegar, organic guar gum, cultured wheat flour, vitamin d2 inactive yeast, microbial enzymes, ascorbic acid.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Small Tortilla Wraps
Ingredients: Water, Modified wheat starch, wheat protein, cellulose, enriched unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), extra virgin olive oil, salt, xanthan gum, ground flax seed, sorbic acid, Aluminum-free leavening (Sodium bicarbonate, corn starch, monocalcium phosphate), Preservatives (Calcium propionate, Sorbic acid), Dough conditoner (Fumaric Acid, Mono-and Diglycerides, Sodium metabisulphite).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

brownie crunch
Ingredients: Whole Grain Yellow Corn Meal, Cane sugar*, rellow Corn Meal*, Tapioca Syrup, Cocoa Powder, Sunflower Oil*, Cocoa Processed with Alkali*, Sea Salt, Calcium Carbonate, Dextrose*, Natural Flavor* Vitamin E (mixed tocopherols)
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Cafe oat
Ingredients: OATMILK (WATER, OATS), SUNFLOWER OIL, MINERALS (DIPOTASSIUM PHOSPHATE, CALCIUM CARBONATE, TRICALCIUM PHOSPHATE), SEA SALT.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Multigrain Wide Pan Bread
Ingredients: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, WHOLE WHITE WHEAT, ROLLED OATS, BARLEY FLAKES, TRITICALE FLAKES, BROWN FLAXSEED, CORN MEAL, POTATO FLAKES, RYE FLAKES, CONTAINS 2% OR LESS OF: MOLASSES, SALT, SOYBEAN OIL, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Oven Baked Sweet Potato Fries
Ingredients: Sweet Potato, Vegetable Oil, Potato Starch, Rice Flour, Amaranth Flour, Corn Flour, Corn Starch, Salt, Paprika Extract
The Good
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Honey Bunches of Oats
Ingredients: Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice Flour, Dried Strawberries, Canola and/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor, BHT added Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Thiamin Mononitrate (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid CONTAINS WHEAT
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Frosten flakes
Ingredients: milled corn, sugar, malt flavor, contains 2% or less of salt. vitamins and minerals: iron (ferric phosphate), niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Dark Russet potatoes chips
Ingredients: Potatoes, Vegetable Oil (Contains One Or More Of The Following: Peanut Oil, Corn Oil, Cottonseed Oil And/Or Sunflower Oil), Salt. Gluten Free
The Good
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Contains Peanut

Graham Pie Crust
Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2, [RIBOFLAVIN], FOLIC ACID), PALM AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS, SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MALT EXTRACT, SOY LECITHIN.
The Good
- ● Convenient Snack
The Bad
- ● Contains Corn Syrup
- ● High Sugar Content

Cheerios
Ingredients: Whole Grain Oats, Corn Starch, Sugar, Salt, Tripotassium Phosphate, Vitamin E
The Good
- ● Excellent Health Score
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Pastry Crisps
Ingredients: enriched flour, sugar, vegetable glycerin, vegetable oil, fructose, dextrose, maltodextrin, modified food starch, apple powder, nonfat milk, strawberry puree concentrate, corn starch, whey, invert sugar, leavening, soy lecithin, salt, DATEM, vegetable juice for color, natural flavors, cellulose gel, citric acid, malic acid, sodium citrate, mono - and diglycerides, cellulose gum, sodium alginate, trisodium phosphate, rosemary extract
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Spicy Green Chili Flavored Kettle Style Potato Chips
Ingredients: potatoes, avocado oil, whey, salt, non-fat dry milk, onion powder, garlic powder, spices, natural flavors, chili powder (chili pepper, spices, salt, garlic flavor), cane sugar, vinegar powder (maltodextrin, white distilled vinegar), lactic acid powder, yeast extract, citric acid, paprika extract (for color)
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Thin & Crispy - Jalapeño Flavored Potato Chips
Ingredients: potatoes, avocado oil, salt, dextrose jalapeño pepper, onion powder, autolyzed yeast extract, torula yeast, garlic powder, spice, corn syrup solids, extractives of capsicum and paprika, citric acid, natural flavor, ed by inventure foods, inc, 3500 s la cometa 85338 g
The Good
- ● Low Sugar
The Bad
- ● Contains Corn Syrup

Everything Sourdough
Ingredients: wheat flour, water, sea salt, sourdough cultured, poppy seeds, flax seeds, garlic, onion, enzymes
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Sweetened Multigrain Cereal
Ingredients: corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, maltodextrin, salt, soluble corn fiber, natural flavor, red 40, yellow 5, blue 1, yellow 6, bht for freshness. vitamins and minerals: vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b₁ (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12. contains wheat ingredients. ingredientes: mezcla de harina de maíz (harina de maíz amarillo integral, harina de maíz amarillo desgerminado), azúcar, harina de trigo, harina de avena integral, almidón alimentario modificado, contiene 2% o menos de aceite vegetal (coco hidrogenado, soya, y/o semilla de algodón), fibra de avena, maltodextrina, sal, fibra de maíz soluble, sabor natural, rojo 40, amarillo 5, azul 1, amarillo 6, bht para mantener la frescura. vitaminas y minerales: vitamina c (ácido ascórbico), hierro reducido, niacinamida, vitamina b6 (clorhidrato de piridoxina), vitamina b2 (riboflavina), vitamina b₁ (clorhidrato de tiamina), ácido fólico, vitamina d3, vitamina b12. contiene ingredientes de trigo.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Fruity Pebbles
Ingredients: Rice, Sugar, Canola, Soybean Oil, Salt, Natural And Artificial Flavor, Red 40, Yellow 6, Yellow 5, Blue 1, Turmeric Oleoresin. Bht, Bha, Sodium Ascorbate, Ascorbic Acid, Niacinamide (Vitamin B3), Reduced Iron, Zinc Oxide, Vitamin A Palmitate, Pyridoxine Hydrochloride (Vitamin B6), Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid, Vitamin D3, Vitamin B12.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

M e bakery mediterranean flat bread wheat
Ingredients: Stone ground wheat flour, whole wheat flour (in bleached non-bromated), water, soybean oil, salt, yeast, and natural mold inhibitor (cultured wheat)
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed
