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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 116)

Calories
389
Sugar
31g
Cheerios

Chocolate Strawberry Cheerios

Ingredients: whole grain oats, sugar, corn syrup, corn starch, salt, cocoa processed with alkali, color (caramel color, vegetable juice, fruit juice), canola and/or sunflower oil, unsweetened chocolate, potassium phosphate, trisodium phosphate, natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b₁ (thiamin mononitrate), vitamin a (palmitate), vitamin b₂ (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
142
Sugar
5g
Mush

Strawberry Mush Oats

Ingredients: COCONUT MILK (WATER, COCONUT), ROLLED OATS, DRIED STRAWBERRIES (STRAWBERRIES, APPLE JUICE CONCENTRATE), STRAWBERRY PUREE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, SEA SALT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Miss Vickie's

Spicy Dill Pickle Flavored Kettle Cooked Chips

Ingredients: POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), MALTODEXTRIN (MADE FROM CORN), SALT, SUGAR, GARLIC POWDER, VINEGAR, GREEN BELL PEPPER, ONION POWDER, CITRIC ACID, SPICES (INCLUDING DILL WEED), YEAST EXTRACT, NATURAL FLAVORS, AND PAPRIKA EXTRACTS.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
244
Protein
11g
Van de Kamps

100% whole wheat bread

Ingredients: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, MALTITOL. CONTAINS 2% OR LESS OF: WHEAT BRAN, SOYBEAN OIL, CALCIUM SULFATE, SALT, SODIUM STEAROYL LACTYLATE CALCIUM PROPIONATE

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
0g
Simple Truth Organic

basmati rice

Ingredients: water, organic basmati rice, organic refined sunflower oil, organic clove, organic green cardamom

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
230
Sugar
0g
Zapp's

Regular Flavor

Ingredients: POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PEANUT OIL, CORN OIL, COTTONSEED OIL, SUNFLOWER OIL, CANOLA OIL, SAFFLOWER OIL AND/OR SOYBEAN OIL), SEA SALT

The Good

  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
375
Protein
13g
Organics

organic oat meal

Ingredients: organic whole grain rolled oats.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
388
Sugar
5g
Aldi

Mushroom risotto

Ingredients: parboiled rice, powdered sunflower oil preparation (sunflower oil, glucose syrup, sodium caseinate, silicon dioxide), whey powder, dehydrated button mushrooms, potato starch, salt, natural flavor, wild porcini mushrooms aldi butter, if batavia, il 605 product of ital contans: milk best if used by aug 16 2022 l10206

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
150
Sugar
1g
Walmart

90 second rice roasted chicken

Ingredients: WATER, PARBOILED LONG GRAIN RICE, SEASONING BLEND (MALTODEXTRIN, SUGAR, SALT, NATURAL ONION EXTRACT, YEAST EXTRACT, NATURAL GARLIC EXTRACT, CORN STARCH, CUMIN, CHICKEN FAT, CORIANDER, SPICES, SILICON DIOXIDE [ANTICAKING AGENT]), SUNFLOWER OIL, DEHYDRATED PARSLEY.

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Lay's

Lays

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), and salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
457
Protein
14g
Off the Eaten Path

Chickpea Veggie Crisps Made With Real Purple Sweet Potatoes

Ingredients: Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (Color), and Mixed Tocopherols (Antioxidant).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
464
Sugar
7g
Sun Chips

Sun Chips - Harvest Cheddar

Ingredients: whole corn, sunflower oil and/or canola oil, whole wheat, brown rice flour, whole oat flour, sugar, maltodextrin, salt, whey, buttermilk, natural flavors, cheddar cheese, romano cheese, yeast extract, onion powder, garlic powder, lactic acid, citric acid, paprika extract, skim milk, parmesan cheese

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
0g
Kettle Brand

Potato Chips Sea Salt

Ingredients: Potatoes, Vegetable Oils (Canola, Sunflower, and/or Safflower), Sea Salt

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
494
Sugar
4g
Deep River Snacks

Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: NON-GMO POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, OR CANOLA OIL), NON-GMO VINEGAR POWDER (NON-GMO MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, NON-GMO CANE SUGAR, NON-GMO MALIC ACID, NON-GMO CITRIC ACID.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
372
Sugar
28g
Cheerios, General Mills

Honey Nut Cheerios Medley Crunch

Ingredients: Whole Grain Oats, Cluster (whole Grain Oats, Sugar, Rice Flour, Canola Oil, Honey, Maltodextrin, Molasses, Salt, Barley Malt Extract, Baking Soda, Natural Flavor, Vitamin E [mixed Tocopherols]), Sugar, Whole Grain Wheat, Brown Sugar Syrup, Honey, Corn Starch, Salt, Canola oil, Sunflower Oil, Tripotassium Phosphate, Natural Almond Flavor, Annatto Extract, Vitamin E (mixed Tocopherols), Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B₁ (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B₂ (riboflavin), A B Vitamin (folic Acid), Vitamin B₁₂, Vitamin D₃

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
90
Sugar
2g
Southern Grove

Delightful

Ingredients: cranberries, sugar, sunflower oil", "adds a trivial amount of fat this product is packed on equipment that also packages products that contain milk, soy and tree nuts.

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
536
Sugar
7g
Ruffles

Sour Cream & Onion Potato Chips

Ingredients: potatoes, vegetable oil (canola, corn, soybean, and/or sunflower oil), whey, natural flavors, onion powder, salt, buttermilk, sour cream (cream, skim milk, cultures), ski milk, maltodextrin (made from potato monosodium glutamate, parsley, yeast extract, and cmacacia, contains milk ingredients.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
267
Sugar
0g
The Rustik Oven

Bold California Sourdough

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sourdough starter (wheat flour, water), salt, cultured wheat flour.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
228
Sugar
2g
Atoria's, Atoria's Family Bakery

Pita Traditional

Ingredients: Wheat flour, water, yeast, sea salt, sugar, canola oil, cultured wheat, organic enzymes.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
192
Sugar
0g
Publix

Jasmine rice

Ingredients: Jasmine rice, water, sunflower oil, sunflower lecithin (emulsifier).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
417
Sugar
15g
Nature's Promise Organic

Apple, Raisin & Walnut Granola

Ingredients: Organic whole grain rolled oats, organic apple juice concentrate, organic raisins, organic expeller pressed canola oil, organic walnuts, organic sunflower seeds, organic dried apples, organic oat flour, organic cinnamon.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
319
Protein
11g
Good & Gather

Ultra Thin Pizza Crust

Ingredients: Organic wheat flour, water, organic raisin juice concentrate, organic high oleic sunflower oil, contains less than 2% of each of the following: dried yeast, organic white distilled vinegar, sea salt, gum blend (xanthan gum, sodium alginate, guar gum), lactic acid, organic soy lecithin.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
390
Sugar
27g
Nature's Promisse

Organic honey nut o's sweetened whole grain oat

Ingredients: Organic whole grain oat flour, organic cane sugar, organic wheat starch, organic honey, sea salt, calcium carbonate, organic molasses, natural flavor, tocopherols (antioxidants to maintain freshness).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
500
Sugar
7g
Uglies

Sea Salt Kettle Potato Chips

Ingredients: Potatoes, safflower oil and/or sunflower oil, sea salt.

The Good

  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
489
Sugar
0g
The Good Crisp Company

Classic Original Potato Crisps

Ingredients: Dried potatoes, palm oil (vitamin e), tapioca starch, salt, sugar, dextrose, white pepper.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Protein
23g
Chickpea

Chickapea: pasta organic spirals chickpeas & lentils pasta

Ingredients: Organic chickpea flour, Organic yellow lentil flour, Organic red lentil flour.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
382
Sugar
31g
Abe's Muffins

Corn Bread

Ingredients: Non-gmo sugar, non-gmo and organic rice milk (filtered water, brown rice [partially milled], expeller pressed canola oil and/or safflower oil and/or sunflower oil, tricalcium phosphate, sea salt, vitamin a palmitate, vitamin d2, vitamin b12), non-gmo unenriched flour, non-gmo canola oil, water, non-gmo corn meal, salt, non-gmo baking powder (monocalcium phosphate, sodium bicarbonate [baking soda], non-gmo corn starch), baking soda (sodium bicarbonate).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
352
Sugar
35g
Unknown

Crunchy Raisin Bran Flakes Cereal

Ingredients: Whole grain wheat, sugar, raisins, wheat bran, rice, whole grain rolled oats, corn syrup, glycerin, whole grain rolled wheat, molasses, salt, malted barley syrup, high oleic canola oil, honey, cinnamon, mixed tocopherols (added to preserve freshness), natural flavor. vitamins and minerals: reduced iron, niacinamide, sodium ascorbate (vitamin c), zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), vitamin a palmitate, folic acid, alpha tocopherol acetate (vitamin e), vitamin d, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
375
Protein
14g
Rummo Lenta Lavorazione

Linguine N°13

Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Protein
14g
Rummo Lenta Lavorazione

Penne Rigate N°66

Ingredients: Durum wheat semolina, niacin, iron, thiamine, riboflavin, folic acid.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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