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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 117)

Calories
390
Sugar
34g
Unknown

Honey Nut Toasty O'S

Ingredients: Whole grain oat flour, cane sugar, cornstarch, honey, sea salt, trisodium phosphate, molasses, natural almond flavor, wheat starch. freshness preserved with vitamin e (mixed tocopherols). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, thiamin mononitrate (vitamin b1), calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), folic acid.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
356
Sugar
0g
Signature Select

Long Grain Brown Rice

Ingredients: Long grain brown rice.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
356
Sugar
0g
Signature Select

Long Grain Rice

Ingredients: Long grain rice, ferric phosphate, niacin, thiamin mononitrate, and folic acid.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
511
Sugar
2g
The Good Crisp Company

Sour Cream & Onion Potato Crisps

Ingredients: Dried potatoes, palm oil (vitamin e), tapioca starch, sour cream & onion flavor (milk solids, onion powder, sour cream butter, sugar, parsley, salt, malic acid, silicon dioxide as an anticaking agent), onion powder, salt, sugar, citric acid, yeast extract.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
0g
ALEXIA

crinkle cut SWEET POTATO fries with SEA SALT and BLACK PEPPER

Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, dextrin, corn starch, sea salt, black pepper, onion powder, garlic powder, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), natural flavors, spice, gluconic acid, xanthan gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
8g
Pepperidge Farm

Hot Dog Buns

Ingredients: Unbromated unbleached enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2 percent or less of: salt, nonfat milk*, wheat gluten, sugar, calcium propionate and sorbic acid to retard spoilage, mono and diglycerides, sodium stearoyl lactylate and datem (dough conditioners), wheat flour, malted barley flour, dextrose, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
278
Protein
11g
Pepperidge Farm

Sliders Soft White Mini Buns

Ingredients: Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, contains 2% or less of: salt, calcium propionate and sorbic acid to extend freshness, monoglycerides, datem, malted barley flour, nonfat milk*, sesame seeds.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
375
Sugar
0g
Unknown

Self-rising corn meal mix

Ingredients: Enriched white corn meal, wheat flour and degerminated white corn meal (white corn meal, wheat flour, degerminated white corn meal, niacin, iron, thiamin mononitrate, riboflavin, folic acid); baking powder (baking soda, sodium aluminum phosphate, monocalcium phosphate); salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
235
Sugar
2g
David's Deli

Plain Bagels

Ingredients: Enriched high gluten flour (wheat flour, malted barley, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, calcium propionate (preservative), salt, sugar, mono-diglycerides, vinegar, malt, enzyme, cornmeal.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
471
Sugar
2g
Cape Cod

Kettle cooked potato chips

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola oil, safflower oil and/or sunflower oil), salt.

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
278
Protein
10g
Toufayan Bakeries

Wholesome Wheat

Ingredients: Stone ground whole wheat flour, enriched wheat flour [contains niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, vegetable oil (soybean and/or cottonseed), yeast, soy flour blend (soy flour, isolated soy protein, maltodextrin, natural flavors) dough conditioner (cultured wheat, mono & diglycerides, sodium stearoyl lactylate, guar gum, l-cysteine, enzyme), sugar, wheat gluten, salt, baking powder (sodium bicarbonate, monocalcium phosphate, sodium acid pyrophosphate), calcium propionate (added to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
143
Sugar
10g
Alexia

Sweet Potato Fries

Ingredients: Sweet potatoes, vegetable oil (contains one or more of the following: high oleic canola, canola, sunflower), rice flour, cane sugar, tapioca starch, corn starch, dextrin, sea salt, spice, salad mustard powder (distilled vinegar, mustard seed, salt, turmeric, paprika), gluconic acid, xanthan gum.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
283
Protein
11g
Buitoni

Three Cheese Tortellini

Ingredients: DOUGH (GROUND DURUM WHEAT, WATER, EGGS), FILLING (PART SKIM RICOTTA CHEESE (WHEY, CREAM, VINEGAR, CARRAGEENAN), WHEAT FLOUR, ROMANO CHEESE (CULTURED PART SKIM COW'S MILK, SALT, ENZYMES), WATER, PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), CANOLA OIL, SKIM MILK, SALT, PARMESAN CHEESE PASTE (PARMESAN CHEESE (CULTURED PART SKIM MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, ENZYMES), NATURAL FLAVOR, SUGAR, CREAM POWDER, SPICES, YEAST, SUNFLOWER OIL).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
368
Sugar
26g
Plum

Plum tots bars tots snacks blueberry carrot

Ingredients: Crust: Whole Grain Wheat Flour*, Wheat Flour*, Evaporated Cane Syrup*, Oats*, Sunflower Oil* and/or Canola Oil*, Concentrated Apple Juice*, Chia*, Natural Flavor, Apple Powder* (Apple*, Rice Flour*, Sunflower Lecithin), Baking Powder (Sodium Acid Pyrophosphate, Rice Starch*, Sodium Bicarbonate), Sea Salt.Filling: Cane Syrup*, Brown Rice Syrup*, Dried Cane Syrup*, Apple Powder*, Corn Starch*, Yogurt Powder* (Nonfat Dry Milk*, Lactic Acid), Blueberries*, Carrots*, Glycerin, Natural Flavor, Pectin, Citric Acid, Red Cabbage Extract (For Color).*Organic.Vitamins & Minerals: Vitamin A Acetate, Tricalcium Phosphate, Ascorbic Acid, Ferrous Fumarate (Iron), Zinc Gluconate, Vitamin E Acetate, Niacinamide (Vitamin B3), Cyanocobalamine (Vitamin B12), Riboflavin (Vitamin B2), Thiamine Hydrochloride (Vitamin B1), Pyridoxine Hydrochloride (Vitamin B6).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
393
Sugar
4g
Aldi

Instant Mashed Potatoes

Ingredients: POTATOES*, COCONUT OIL, CORN SYRUP SOLIDS, SALT, CANOLA OIL, GARLIC, SODIUM CASEINATE (FROM MILK), MONO - AND DIGLYCERIDES, NATURAL FLAVORS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CALCIUM STEAROYL-2-LACTYLATE, GROUND WHITE PEPPER, PARSLEY, ANNATTO EXTRACT (COLOR), TURMERIC EXTRACT (COLOR), SODIUM ACID PYROPHOSPHATE (PRESERVATIVE), SODIUM BISULFITE (PRESERVATIVE) CITRIC ACID (PRESERVATIVE). "DRIED CONTAINS: MILK.

The Good

  • Low Sugar

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
370
Sugar
33g
Kellogg's

Mini Apple Jacks Cereal

Ingredients: Corn flour blend (whole grain yellow corn flour, degerminated yellow corn flour), sugar, wheat flour, whole grain oat flour, modified food starch, contains 2% or less of vegetable oil (hydrogenated coconut, soybean and/or cottonseed), oat fiber, salt, soluble corn fiber, degerminated yellow corn flour, dried apples, apple juice concentrate, cornstarch, cinnamon, natural flavor, modified corn starch, yellow 6, wheat starch, baking soda, yellow 5, red 40, blue 1, bht for freshness. vitamins and minerals: reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), folic acid, vitamin d3, vitamin b12.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
536
Sugar
4g
Lay's

Flamin' Hot Flavored

Ingredients: Potatoes, Vegetable Oil (Sunflower, Corn, and/or Canola Oil), Flamin' Hot Seasoning (Maltodextrin [Made From Corn], Salt, Dextrose, Sunflower Oil, Malted Barley Flour, Sugar, Tomato Powder, Torula Yeast, Natural Flavor, Yeast Extract, Onion Powder, Citric Acid, Gum Arabic, Vegetable Juice [Color], Garlic Powder, Spices, Milk Protein Concentrate, and Annatto Extracts).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
169
Sugar
7g
Trader Joe's

Sweet Potato Gnocchi with Butter & Sage

Ingredients: SWEET POTATOES, WHEAT FLOUR, POTATOES, WATER, BUTTER (CREAM [MILK]), MILK, EGGS, SUNFLOWER SEED OIL, GRANA PADANO CHEESE (MILK, SALT, ANIMAL RENNET, LYSOZYME [ENZYME FROM EGG WHITE]), SUGAR, SALT, SAGE

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
14g
Simple Truth

Sweet potato chips

Ingredients: Total Sugars 4g 0% Includes Og Added Sugars Protein 1g Vitamin D Omcg 0% Iron 0.3mg 2% . Calcium 30mg 2 % Potassium 90mg 2% The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. INGREDIENTS: SWEET POTATOES, EXPELLER PRESSED CANOLA OIL AND/OR SAFFLOWER OIL AND/OR SUNFLOWER OIL, SEA SALT. DISTRIBUTED BY THE KROGER CO. CINCINNATI, OHIO 45202 X4520002

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
274
Sugar
12g
Sara-Lee

Cinnamon Raisin

Ingredients: Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, raisins, yeast, wheat gluten, cinnamon, cornmeal, salt, preservatives (calcium propionate, sorbic acid), molasses, monoglycerides, rice flour, soybean oil, cellulose gum, citric acid, xanthan gum, soy lecithin.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
171
Sugar
7g
Healthy Life

Honey Wheat

Ingredients: Water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], yeast, soy fiber, wheat gluten, sugar, whole wheat flour, honey, contains 2% or less of the following: wheat bran, salt, calcium propionate and sorbic acid (to retain freshness), dough conditioners (ethoxylated mono - and diglycerides, mono - and diglycerides, sodium stearoyl lactylate, ascorbic acid), fumaric acid, yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate, citric acid), hydrogenated cottonseed oil, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
450
Protein
25g
Gatorade

Protein Bar

Ingredients: Whey protein crisp (whey protein concentrate, corn starch, calcium carbonate), chocolate flavored coating (sugar, vegetable oil [palm kernel and palm oil], whey protein isolate, cocoa [processed with alkali], soy lecithin, natural flavor), vanilla flavored creme layer (sugar, vegetable oil [palm kernel and palm oil], soybean oil, nonfat dry milk, dry whole milk, milk fat, natural flavor, soy lecithin), corn syrup, caramel enrobing (glucose syrup, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], dry whey, corn starch, salt, mono and diglycerides, natural flavor, soy lecithin), brown sugar, milk protein concentrate, glycerin, invert sugar, chocolate cookie pieces (wheat flour, sugar, canola oil, cocoa [processed with alkali], salt, sodium bicarbonate), vegetable shortening (palm kernel oil, palm oil, citric acid), water, salt, natural flavor, mixed tocopherols (preservative), citric acid.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
275
Protein
18g
Middle East Bakery

White pita

Ingredients: Wheat flour (unbleached, non-bromated), water, salt, yeast and natural mold inhibitor (cultured wheat).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
433
Sugar
33g
Mom Brands

Moms best honey grahams

Ingredients: Whole grain wheat, sugar, corn meal, canola oil, molasses, fructose, salt, honey, baking soda, calcium carbonate, soy lecithin, dextrose, trisodium phosphate, rosemary extract (antioxidant). vitamins and minerals: ferric orthophosphate (source of iron), niacinamide (vitamin b3), zinc oxide, pyridoxine hydrochloride (vitamin b6).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
368
Sugar
0g
Jovial

Fusilli, Brown Rice

Ingredients: Organic Brown Rice Flour, Water.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
429
Protein
14g
Fresh Gourmet

Caesar croutons

Ingredients: Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), canola and/or sunflower oil, sugar, salt, yeast, 2% or less of garlic powder, milk, romano cheese solids from cow's milk (part skim milk, cheese cultures, salt, enzymes), maltodextrin, natural flavors (milk), whey, lactose, torula yeast, parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), yeast extract, cheddar cheese (milk, salt, cheese cultures, enzymes), vinegar, dehydrated parsley, autolyzed yeast, spices, mustard powder (distilled vinegar, mustard seed, salt), molasses solids, citric acid, rosemary extract and ascorbic acid (to preserve freshness), enzymes.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
180
Sugar
0g
TASTY BITE

Jasmine Rice

Ingredients: water, jasmine rice, sunflower oil, soy lecithin,

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
93
Sugar
1g
Cucina & Amore, Kitchen & Love

Quinoa Quick Meal Artichoke & Roasted Pepper

Ingredients: Quinoa, artichoke, sunflower oil, onion, red pepper, yellow pepper, lemon juice, salt, parsley, lactic acid, garlic, citric acid and black pepper.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
90
Sugar
1g
Michelina's

Salisbury Steak with Mashed Potatoes & Gravy

Ingredients: Water, salisbury steak (beef water, pork, textured vegetable protein [soy flour, caramel color], bread crumbs [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid}, salt, dried yeast], defatted soy flour, dehydrated minced onions, salt, celery, seasoning [salt, tomato powder, beef extract, spices, maltodextrin, natural flavors], granulated onion, char flavor [torula yeast, natural flavor]), potato flakes and granules (potatoes, mono and diglycerides, sodium acid pyrophosphate, citric acid, freshness preserved with sodium bisulfite, bha and bht), onions, mushrooms, less than 2% of modified food starch, beef base (roasted beef and concentrated beef stock, salt, hydrolyzed soy, corn and wheat protein, corn oil, sugar, autolyzed yeast extract, flavorings [contains oleoresin of celery seed], maltodextrin, whey, dextrose, caramel color), milk solids (cream, milkfat, nonfat milk), margarine (liquid and hydrogenated soybean oil, water, salt, less than 2% vegetable mono and diglycerides, soy lecithin, natural and artificial flavor, bha & bht added to protect flavor, vitamin a palmitate and vitamin d3 added), salt, brown gravy mix (artificial flavor, autolyzed yeast, natural flavors, partially hydrogenated soybean oil, corn syrup solids, caramel color, beet powder, onion powder, sodium caseinate, garlic powder, mono and diglycerides, sodium citrate, spices, citric acid, sulfites), granulated garlic, yeast extract, enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), spices, chili peppers, celery seed.

The Good

  • Sugar Free

The Bad

  • Contains Corn Syrup
View Full Analysis
Calories
350
Sugar
1g
Foodhold, Foodhold U.S.A Llc

Shredded wheat cereal

Ingredients: 100% whole grain wheat. bht added to packaging material to help preserve freshness.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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