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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 161)

Calories
96
Sugar
6g
bettergoods

Balsamic Chicken with Roasted Brussels Sprouts and Sweet Potatoes

Ingredients: Brussels sprouts, fully cooked seasoned flame-broiled chicken breast strips (boneless skinless chicken breast meat, water, seasoning, potato starch, yeast extract, salt, onion powder, garlic powder, spices, citrus extract), sweet potato, red onions, balsamic vinegar (wine vinegar, concentrated grape must, caramel color, sulfites), extra virgin olive oil, honey, sugar, canola oil, Himalayan pink salt, modified food starch, black pepper, seasoning (yeast extract, salt, dried onion, sunflower oil, dried carrots, natural flavor, dried garlic, spice), xanthan gum.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
422
Sugar
0g
Sprouts Farmers Market

Butter Pie Crusts

Ingredients: PASTRY FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, WATER, CULTURED WHEAT FLOUR, CITRIC ACID, SALT. BROWN RICE FLOUR USED FOR PROCESSING.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
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Calories
210
Sugar
23g
Bettergoods

Sweet Potato with Praline Pecan Casserole

Ingredients: Sweet potatoes, sugar, water, praline (sugar, pecans, butter, corn syrup, salt), liquid margarine (soybean oil, water, vegetable mono - and diglycerides, salt, natural flavor, vitamin A palmitate, vitamin D3), nonfat dry milk, food starch-modified, salt, cinnamon, nutmeg, maltodextrin, lipolyzed cream, natural flavor.

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
382
Protein
18g
One Degree Organic Foods

Protein Instant Oatmeal

Ingredients: Sprouted gluten-free organic oats, organic unrefined brown sugar, organic faba protein crisps, organic dried apples, organic cinnamon, unrefined salt, tocopherols (vitamin E).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
363
Sugar
30g
Lasfor

Bolitas Chocolatadas

Ingredients: Harina de maíz, azúcar, cacao en polvo, aromatizante artificial a chocolate, sal, colorante caramelo (INS 150), AC REG: bicarbonato de sodio. CONTIENE: SULFITOS. PUEDE CONTENER: MANÍ, LECHE Y DERIVADOS DE SOJA, TRIGO, AVENA Y CEBADA. ATENCIÓN AL CONSUMIDOR [email protected] www.lasfor.com.ar

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
160
Sugar
9g
Tropical

Sweet Potato Extra Crispy Fries

Ingredients: Sweet Potatoes, Olive Pomace Oil, Rice Flour, Modified Food Starch, Dextrin (Tapioca, Potato), Tapioca Starch, Salt, Leavening (sodium acid pyrophosphate, sodium bicarbonate), Oleoresin Paprika, Xanthan Gum

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
214
Sugar
0g
Great Value

Hash Briwn Sticks

Ingredients: Potatoes, vegetable oil (contains one or more of the following: canola, palm, soybean, sunflower), salt, corn flour, dehydrated potato, disodium dihydrogen pyrophosphate, dextrose

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Great Value

Long green white rice

Ingredients: LONG GRAIN WHITE RICE, WATER, REFINED SUNFLOWER SEED OIL, SALT, SUNFLOWER LECITHIN

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
240
Sugar
6g
Aunt Millie’s

Whole Grain Artisan Hot Dog Buns

Ingredients: Whole grain wheat flour, enriched flour (unbleached wheat flour, malted barley flour, reduced iron, thiamine mononitrate, riboflavin, niacin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, wheat bran, whole grain rolled oats, salt, vinegar, rye flour, barley flakes, calcium propionate, monoglycerides, sodium stearoyl lactylate, calcium sulfate, calcium phosphate, ascorbic acid, sesame flour.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
306
Protein
31g
Catalina Crunch

Pumpkin Spice Cereal

Ingredients: Catalina Flour (Pea Protein, Potato Fiber, Corn Fiber, Chicory Root Fiber, Guar Gum), Tapioca Flour, High Oleic Sunflower Oil, Leavening (Monocalcium Phosphate, Baking Soda, Calcium Carbonate), Cinnamon, Sea Salt, Natural Flavors, Stevia Extract, Monk Fruit Extract. Made in the Catalina Kitchens that also have peanuts, soy, milk and tree nuts.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Contains Peanut
View Full Analysis
Calories
0
Sugar
0g
BioBio, Bio Bio

DINKELBROT

Ingredients: Bio Dinkelvollkornbrot Zutaten: 48% Dinkel12(Dinkelvollkornschrot¹2 Dinkelvollkornquellmehl¹²), 27% Natursauerteig (Wasser, Dinkelvollkornschrot¹², Roggenvollkorn - schrot²), Wasser, Meersalz, Hefe². ¹eine Weizenart 2aus kontrolliert ökologischer Landwirtschaft Das Produkt kann Spuren von Lupinen enthalten. Ungeöffnet haltbar bis: siehe Aufdruck Rückseite Trocken und vor Wärme geschützt lagern. Hergestellt für Netto Marken - Discount Stiftung & Co. KG, 500 ge 93142 Maxhütte-Haidhof - 27090-

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
52
Sugar
1g
Pacific

Curry Potato & Vegetable Soup

Ingredients: WATER, POTATOES, TOMATO PUREE (WATER, TOMATO, CARROTS, GREEN BEANS, ROASTED RED BELL PEPPERS), ONIONS, TOMATOES, TOMATO JUICE, CITRIC ACID, DRIED COCONUT MILK, CORNSTARCH, SEA SALT, SPICES, GARLIC, APPLE CIDER VINEGAR, TURMERIC, ONION JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL. ORGANIC INGREDIENTS: COCONUT.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
212
Sugar
0g
Great Value

Crispy Rounds Shredded Potatoes

Ingredients: Potatoes, vegetable oil (canola, palm, soybean, sunflower), dehydrated potato, salt, disodium dihydrogen pyrophosphate, dextrose.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
132
Protein
19g
Lewis Bake Shop

Sourdough Keto Burger Buns

Ingredients: Water, resistant wheat starch, wheat protein, yeast, allulose, avocado oil, chicory root fiber, salt, calcium propionate, sorbic acid, corn starch, lactic acid, acetic acid, steviol glycoside (REB M), enzymes, vegetable monoglycerides, fumaric acid, guar gum.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
419
Protein
12g
Sunsol

Low Sugar Toasted Muesli apple & cinnamon

Ingredients: Whole Grains (Oats, Wheat), Chicory Root Fibre, Seeds (Pepita, Sunflower), Sunflower Oil, Dried Pink Lady Apple, Sugar, Natural Flavours, Cinnamon, Antioxidant (Vitamin E)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Clancy's

Sea Salt Kettle Cooked Potato Chips

Ingredients: potatoes, avocado oil, sea salt

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Sugar
13g
Seven Sundays

Sunflower Cereal, Real Cocoa

Ingredients: tapioca, sunflower protein, dates, coconut oil, Dutch cocoa, coconut sugar, vanilla extract, sea salt

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
316
Protein
11g
Kroger

Bran Flakes

Ingredients: Whole grain wheat, wheat bran, sugar, molasses, salt, barley malt extract, reduced iron, zinc oxide, niacinamide (vitamin B3), folic acid, pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), thiamin mononitrate (vitamin B1), vitamin D3, vitamin B12.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
200
Sugar
0g
Pacific Valley

Tater Patties Hashbrown Potato Patties

Ingredients: potatoes, vegetable oil (contains one or more of the following: soybean oil, canola oil), yellow corn flour, modified potato starch, salt, dextrose, disodium dihydrogen pyrophosphate

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
231
Protein
34g
Nature's Own

Life Wheat + Protein Bread

Ingredients: Water, wheat protein isolate, modified wheat starch, rice protein, wheat flour, sugar, yeast, salt, soybean oil, vinegar, gum Arabic, cultured wheat flour, enzymes, cultured sugar.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
333
Sugar
0g
Cedar Valley

Pita Chips Sea Salt

Ingredients: Unbleached enriched wheat flour, water, coconut oil, sea salt, yeast. Contains: wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
188
Sugar
0g
Ore-Ida

Crispy Hash Brown Patties, Shredded Potatoes, 3 lb Bag

Ingredients: POTATOES, VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE, DEHYDRATED ONION.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
160
Sugar
0g
Keefe Kitchens

Enriched pre-cooked long grain rice

Ingredients: Enriched pre-cooked long grain rice (rice, maltodextrin, ferric orthophosphate, niacinamide, folic acid, thiamine hydrochloride).

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
482
Protein
18g
Calbee

Frugra Reduced Sugar

Ingredients: Soy protein, whole grain oats, palm olein oil, coconut, maltodextrin, almonds, rye flour, raisins, sugar, wheat flour, soluble dietary fiber, soy milk, honey, pumpkin seeds, dried strawberries, rice flour, corn flour, calcium carbonate, salt, wheat bran, brown rice flour, glycerin, vitamin E, lactose.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
400
Protein
11g
Quaker

Caramel macchiato Instant oatmeal

Ingredients: Whole grain oats, sugar, cream, natural flavors, salt, skim milk.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
4g
Trader Joe's

Ketchup Flavored Lattice Potato Chips

Ingredients: Potatoes, sunflower oil, sugar, tomato powder, salt, vinegar powder (maltodextrin, distilled white vinegar), maltodextrin, citric acid, natural flavors, paprika oleoresin.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Herr's

Gameday Flavors Smoked Brisket

Ingredients: Potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (sugar, dextrose, salt, garlic powder, monosodium glutamate, natural flavoring, chili pepper, yeast extract, corn maltodextrin, tricalcium phosphate).

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Protein
10g
Tastino

Regañás 100% Harina Integral

Ingredients: 77% harina integral de trigo, agua, 10% aceite de oliva virgen extra, 5% granos de sésamo, sal, levadura, 1% masa madre inactiva (trigo y centeno), mejorante panario: carbonato de calcio, ésteres monoaceti diacetil tartáricos de monoglicéridos y diglicéridos de ácidos grasos ácido ascórbico; enzimas. Puede contener trazas de leche y sus derivados (incluida la lactosa), soja, sulfitos, huevo y mostaza.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
11g
Jackson's

Avocado Oil Sweet Potato Chips Cheddar & Sour Cream Flavored Kettle Cooked

Ingredients: sweet potatoes, avocado oil, white rice flour, maltodextrin, salt, onion powder, garlic powder, cane sugar, natural flavors, yeast extract, lactic acid powder, citric acid, paprika extract

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
536
Sugar
4g
Bashas'

Original Wavy Potato Chips

Ingredients: Potatoes, vegetable oil (canola, corn, and/or sunflower oil), salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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