Potato Roundup
We analyzed 5827 products to help you choose the healthiest & safest options.
Detailed Reviews (Page 160)

Tortilla chips
Ingredients: White corn masa (white corn, trace of lime), canola and/or safflower oil, corn masa flour (white corn, trace of lime, cellulose gum), sea salt, antimicrobial blend (sodium propionate [propionic acid, sodium hydroxide], water, sorbic acid [preservative]). Contains bioengineered food ingredients.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Hawaiian bakery rolls
Ingredients: ENRICHED WHEAT FLOUR, WATER, SUGAR, YEAST, VEGETABLE OIL (SOYBEAN), WHEAT GLUTEN, SALT, CALCIUM PROPIONATE, SORBIC ACID, NATURAL FLAVORS, DATEM, GRAIN VINEGAR, MONOGLYCERIDES, CORN FLOUR, CITRIC ACID, SEA SALT, REB A (STEVIA LEAF SWEETENER), SPICE, COLORING, SOY LECITHIN, SESAME SEEDS. Contains: Wheat, Soy, Sesame.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

White Hamburger Enriched Buns
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO - AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, SESAME FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Aged Cheddar & Black Pepper Potato Chips
Ingredients: potatoes, avocado oil, cheddar cheese (milk, cheese cultures, salt, enzymes), whey, buttermilk, salt, corn maltodextrin, skim milk, black pepper, natural flavors, sugar, onion powder, black yeast extract, garlic powder, citric acid, lactic acid
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Wonton strips
Ingredients: Calories, Total Fat 1g, Cholesterol, Total Carbohydrate 35g, Sodium 85mg, Dietary Fiber 0g, Total Sugars 0g, Added Sugars 0g, Protein, Vitamin D, Calcium.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

Golden Oat Pita
Ingredients: Whole wheat flour, whole oats, wheat bran, unbleached unbromated white flour, reduced iron, niacin, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, calcium, water, yeast, sea salt.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Chicken dumplings bites
Ingredients: Wheat Flour, Chicken, Water, Onions, Salt, Canola Oil, Spices.
The Good
- ● Excellent Health Score
- ● Sugar Free
- ● Clean Ingredients
The Bad
- ● Ultra Processed

White hot dog buns
Ingredients: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO - AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO - AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, SESAME FLOUR, CALCIUM SULFATE, CALCIUM PROPIONATE.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Sourdough buns
Ingredients: Unbleached enriched wheat flour, water, sugar, yeast, wheat gluten, soybean oil, salt, corn starch, lactic acid, acetic acid, calcium propionate, sorbic acid, enzymes, sodium stearoyl lactylate, fumaric acid, citric acid, ammonium sulfate, ascorbic acid.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Uncrustable Bright-Eyed Berry
Ingredients: Peanut butter: peanuts, fully hydrogenated vegetable oils (rapeseed and soybean), mono and diglycerides, molasses, sugar, salt. Bread: unbleached whole wheat flour, enriched unbleached flour (wheat flour, malted barley flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, wheat gluten, salt, dough conditioner (mono and diglycerides, sodium stearoyl lactylate, DATEM, enzymes, ascorbic acid, calcium peroxide). Strawberry jam: sugar, strawberries, pectin, citric acid, potassium sorbate (preservative). Contains peanut and wheat ingredients. May contain hazelnut and milk ingredients.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Protein Porridge Sachets Apple & Cranberry
Ingredients: Whole Grain Oats, Wheat Protein, Fuit 6% (Cranberries 4% [Cranberries, Sugar, Sunflower Oil], Apple 2%), Raw Sugar, Sunflower Seeds, Natural Varilla Flavour. Contains: Gluten, Wheat, May Contain: Barley, Rye, Peanut, Tree Nuts, Milk, Sesame, Lupin, Soy.
The Good
- ● Convenient Snack
The Bad
- ● Contains Peanut

Sour Cream and Onion Flavoured Potato Chips
Ingredients: Specially selected potatoes, vegetable oil, seasoning (modified milk ingredients, salt, onion powder, maltodextrin, sour cream, dextrose, monosodium glutamate, palm oil, parsley, citric acid, natural and artificial flavor). Contains: milk.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Korean-Style Barbecue Rice Crisps
Ingredients: Whole grain brown rice flour, corn grits, vegetable oil (canola and/or sunflower oil), sugar, brown sugar, corn maltodextrin, yeast extract, sodium diacetate, spices (including chili pepper), potassium salt, molasses, onion powder, hydrolyzed soy and corn protein, garlic powder, modified food starch, natural flavors, dextrose, mixed tocopherols (to preserve freshness), paprika extract (color), vegetable juice (color), annatto (color). Contains soy ingredients.
The Good
- ● Low Sugar
The Bad
- ● Ultra Processed

Sweet Potato - Spicy Crisps
Ingredients: Sweet potato, palm oil, spices, sugar, salt, maltodextrin, sodium 5'-inosinate, sodium 5'-guanylate, tomato powder, calcium phosphate tribasic, paprika oleoresin, capsicum oleoresin, garlic essential oil.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

marby
Ingredients: Wheat flour, water, cheese crumbs (buttermilk, sugar, margarine, vegetable shortening, nature-identical flavor), sugar, vegetable shortening, iodized salt, yeast, bread improver, calcium propionate (preservative). Contains wheat and milk.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

The Grinch Vanilla Cereal
Ingredients: Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Canola Oil, Sunflower Oil, Modified Corn Starch, Dextrose, Salt, Trisodium Phosphate, Corn Starch, Blue 1, Red 40, Turmeric Extract, Natural Flavor, Artificial Flavor, Rosemary Extract, Calcium Carbonate, Tricalcium Phosphate, Vitamin C, Iron, Zinc, Niacinamide, Vitamin B6, Thiamin Mononitrate, Vitamin A, Riboflavin, Folic Acid, Vitamin B12, Vitamin D3.
The Good
- ● Convenient Snack
The Bad
- ● Contains Red 40 (Allura Red)
- ● High Sugar Content

Sourdough keto
Ingredients: Water, resistant wheat starch, wheat protein, yeast, allulose, avocado oil (less than 2%), salt, chicory root fiber, calcium propionate, sorbic acid, corn starch, lactic acid, acetic acid, fumaric acid, steviol glycoside (REB M), enzymes, vegetable monoglycerides, guar gum, dicalcium phosphate, vitamin D3, tricalcium phosphate. Contains wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

French Vanilla Granola
Ingredients: Organic Oats, Organic Honey, Organic Cane Sugar, Organic Canola Oil, Organic White Rice Flour, Organic Brown Rice Crisps, Organic Almonds, Natural Flavor, Salt
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

Xtreme Wellness
Ingredients: Water, resistant wheat starch, wheat protein, coconut flour, pea protein, cellulose, avocado oil, allulose, salt, yeast, leavening (sodium bicarbonate, corn starch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (fumaric acid, mono - and diglycerides, sodium metabisulphite), xanthan gum. Contains: wheat.
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed

PEPPERMINT BITES
Ingredients: WHITE RICE FLOUR, CANE SUGAR, YELLOW CORN FLOUR, TAPIOCA STARCH, CORN STARCH, PALM KERNEL OIL, AVOCADO OIL, WHOLE QUINOA, CHIA, FLAX, SALT, NATURAL FLAVOR, TAPIOCA SYRUP, VEGETABLE JUICE (COLOR), CONFECTIONER GLAZE, NATURAL PEPPERMINT OIL.
The Good
- ● Convenient Snack
The Bad
- ● High Sugar Content

ORGANIC TRI COLOUR QUINOA
Ingredients: Organic White Quinoa (60%), Organic Red Quinoa (20%), Organic Black Quinoa (20%).
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Frugra Original
Ingredients: Whole grain oats, rye flour, sugar, wheat flour, coconut, maltodextrin, palm olein oil, raisins, glycerin, dried papayas, corn starch, citric acid, rice flour, soluble dietary fiber, corn flour, dried apples, malic acid, whole roasted pumpkin seeds, dried strawberries, dextrin, food starch-modified, almonds, salt, wheat bran, brown rice flour, apple juice, vitamin E, vitamin B3, niacinamide, vitamin B6, pyridoxine hydrochloride, vitamin B1, thiamine nitrate, vitamin A, retinol palmitate, folic acid, vitamin D, cholecalciferol, vitamin B12, cyanocobalamin, lactose.
The Good
- ● Convenient Snack
The Bad
- ● Ultra Processed

Strawberry Crisp
Ingredients: Oat Flakes (39%), Sugar, Oat Flour, Barley Flakes (8%), Rapeseed Oil, Rice Crisps (5%) (Rice Flour, Sugar, Barley Malt Extract, Raising Agent: Calcium Carbonate), Desiccated Coconut, Freeze Dried Strawberry Pieces (2%), Flavouring.
The Good
- ● Excellent Health Score
The Bad
- ● Ultra Processed

Rudis Daily Power
Ingredients: Water, wheat flour, whole wheat flour, wheat gluten, sunflower oil, pea protein, cane sugar, beta-glucan rich barley flour, amaranth flour, teff flour, flaxseeds, millet, rice protein, yeast, sugarcane fiber, inulin, fava bean protein isolate, salt, chia seeds, poppy seeds, distilled white vinegar, psyllium husk fiber, cultured wheat flour, quinoa, toasted hemp seeds, wheat bran, enzymes.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Mashed potato / pork
Ingredients: PULLED PORK: pork, water, vinegar, salt, sodium phosphate, evaporated cane syrup, sea salt, spices, garlic powder, onion powder, paprika, carrot, orange peel, parsley. MASHED POTATOES: potatoes, maltodextrin, sunflower oil, mono and diglycerides, titanium dioxide, natural flavors, artificial flavors, modified food starch, sodium bisulfite, BHT. BROCCOLI.
The Good
- ● Low Sugar
The Bad
- ● Contains Titanium Dioxide

Breakfast hash
Ingredients: Potatoes, sweet potatoes, red potatoes, sausage, red onions, red bell peppers, seasoning, avocado oil.
The Good
- ● Excellent Health Score
- ● Low Sugar
- ● Clean Ingredients
The Bad
- ● Ultra Processed

Gluten Free Sourdough
Ingredients: WATER, BROWN RICE FLOUR, TAPIOCA STARCH, TAPIOCA SYRUP, HIGH OLEIC SAFFLOWER OIL, POTATO STARCH, CORN STARCH, XANTHAN GUM, SUNFLOWER LECITHIN, SALT, CULTURED RICE FLOUR, YEAST, ENZYMES.
The Good
- ● Excellent Health Score
- ● Low Sugar
The Bad
- ● Ultra Processed

Abejuelas de Miel
Ingredients: Harina de maíz, azúcar, harina de trigo, harina de arroz, glucosa de maíz, sal yodada, miel de abeja, harina de avena, Vitaminas y minerales (Vitamina A, Vitamina D3, Vitamina B1, Vitamina C, Vitamina B12, Vitamina B2, Niacinamida (Vitamina B3), Vitamina B6, Ácido fólico, Calcio, Fósforo, Yodo, Zinc, Hierro), Saborizante Artificial Miel, Suero Lácteo, Ácido cítrico (Reguladores de Acidez (SIN 330)), Colorante Artificial (Tartrazina SIN 102), Colorante Artificial (Caramelo SIN 150 d).
The Good
- ● Excellent Health Score
- ● Sugar Free
The Bad
- ● Ultra Processed
