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Potato Roundup

We analyzed 5827 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 159)

Calories
500
Sugar
4g
Clancy's

Avocado Oil Sea Salt & Vinegar Kettle Cooked Potato Chips

Ingredients: potatoes, avocado oil, serrano sea salt and vinegar seasoning, vinegar powder (maltodextrin, white distilled vinegar), dried serrano pepper, citric acid (for flavor)

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Ready2eat

Açaí parfait w/granola and berries

Ingredients: PASTEURIZED LOW FAT MILK, SUGAR, BLUEBERRIES, STRAWBERRIES, VANILLA FLAVORED BASE (WATER, SUGAR, MODIFIED CORN STARCH, NATURAL FLAVOR, CITRIC ACID), ACAI, WHOLE GRAIN OATS, WATER, CITRIC ACID, RICE FLOUR, BAKING SODA, BARLEY MALT EXTRACT, CANOLA OIL, CARRAGEENAN, HONEY, MALTODEXTRIN, MODIFIED CORN STARCH, MOLASSES, NATURAL FLAVOR, PECTIN, ROSEMARY EXTRACT, SALT, SUNFLOWER OIL, TRICALCIUM PHOSPHATE, LIVE ACTIVE CULTURES, VITAMIN E (MIXED TOCOPHEROLS).

The Good

  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
4g
Betty Crocker

Three cheese casserole potatoes

Ingredients: Potatoes, Corn Starch, Maltodextrin, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Salt, Modified Whey, Garlic, Onion, Potassium Phosphate, Palm Oil, Vegetable Oil (canola, high oleic soybean, and/or sunflower oil), Cheddar Cheese (milk, salt, cultures, enzymes), Whey, Parmesan Cheese (milk, cultures, salt, enzymes), Buttermilk, Coconut Oil, Leek, Monoglycerides, Lactic Acid, Flavor, Sodium Phosphate, Calcium Lactate, Yeast Extract, Natural Flavor, Blue Cheese (milk, salt, cultures, enzymes), Nonfat Milk, Color (annatto extract), Silicon Dioxide, Sodium Bisulfite.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
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Calories
430
Sugar
28g
Nutri Valley

Pillows Strawberry Flavour

Ingredients: Δημητριακά ολικής, κόκκοι βρώμης, κόκκοι καλαμποκιού, ζάχαρη, ηλιέλαιο, πλήρες γάλα σε σκόνη, άμυλο καλαμποκιού, αλάτι, λεκιθίνη σόγιας, καρμίνες, βιταμίνη Ε, φράουλα-κρέμα. Μπορεί να περιέχει αραχίδες και καρπούς με κέλυφος.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
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Calories
525
Protein
50g
Pringles

Sour Cream & Onion

Ingredients: Dried potatoes, vegetable oil (cottonseed, high oleic soybean, and/or sunflower), degerminated yellow corn flour, cornstarch, wheat flour, maltodextrin, mono - and diglycerides, salt, whey, sour cream (cream, nonfat milk, cultures), monosodium glutamate, onion powder, coconut oil, dextrose, sugar, natural flavors, nonfat milk, citric acid, sodium caseinate, lactic acid, yeast extract, disodium inosinate, disodium guanylate, buttermilk, malic acid, invert sugar, cultured nonfat milk, cream, wheat starch. Contains wheat ingredients.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
262
Sugar
7g
Natures own

Multigrain bread

Ingredients: Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, fermented rye flour, fermented wheat flour, sugar, yeast, soybean oil, salt, wheat gluten, brown sugar, flax seed, millet, sunflower seeds, whole oat groats, sprouted rye grains, sprouted triticale grains, sprouted wheat grains, cultured wheat flour, sunflower lecithin, vinegar, cracked wheat, dried molasses, monocalcium phosphate, enzymes, ascorbic acid, soy lecithin.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
292
Sugar
4g
Sparkle

White bread

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIOSULFATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, SALT, MONOGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), WHEAT STARCH, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, SOY LECITHIN. CONTAINS: WHEAT, SOY.

The Good

  • Low Sugar

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis
Calories
429
Sugar
25g
Drizzilicious

Lemon Cake Bites

Ingredients: White rice flour, cane sugar, yellow corn flour, tapioca starch, corn starch, palm kernel oil, avocado oil, lemon juice powder (maltodextrin, lemon juice), whole quinoa, chia, flax, natural flavors, salt, citric acid, turmeric extract (color).

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
0
Sugar
0g
Kirkland

Costco Grain and Celery

Ingredients: Water, chickpeas, bulgur wheat, quinoa, vegetable base (vegetables and concentrated vegetables: tomato, celery, onion, carrots), salt, soy sauce (water, soybeans, salt), maltodextrin, sugar, dried potato, soybean oil, caramel color, powdered onion, powdered garlic, powdered mushroom, spices, celery, dressing (canola oil, apple cider vinegar, apple juice concentrate, honey, maple syrup, water, Dijon mustard [distilled vinegar, water, mustard seed, salt, spices], salt, white pepper, xanthan gum), craisins (cranberries, sugar, sunflower oil), kale, almonds (sliced), red onion, red cabbage, carrots. Contains: wheat, soy, tree nuts (almond).

The Good

  • Sugar Free

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
309
Sugar
24g
Soberdough

Lemon Poppy Seed

Ingredients: Unbleached unbromated enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), malted barley flour, ascorbic acid (dough conditioner), cane sugar, poppy seed, lemon, aluminum-free baking powder, salt.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
354
Sugar
27g
JJ's Bakery

Sweet Potato Marshmallow Pie

Ingredients: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL, FRACTIONATED PALM OIL, SUGAR, MODIFIED CORNSTARCH, SWEET POTATO FLAKES, CORN STARCH, SALT, SODIUM PROPIONATE, MALTED BARLEY FLOUR, DEXTROSE, NATURAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE, SODIUM ALGINATE, MALTODEXTRIN, WHEAT STARCH, CALCIUM CARBONATE, AGAR-AGAR, MONO - AND DIGLYCERIDES, SORBITAN MONOSTEARATE, CITRIC ACID, SPICES, TITANIUM DIOXIDE, GLUCONO DELTA LACTONE, SODIUM STEAROYL LACTYLATE, ANNATTO EXTRACT, SOY LECITHIN, YELLOW 5, YELLOW 6, RED 40, BLUE 1.

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
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Calories
0
Sugar
1g
Isola Imports

All Natural Artisan Baked Bruchetta

Ingredients: Wheat Flour, Olive Oil, Sea Salt, Brewer's Yeast, Rosemary. Product contains Wheat, and may contain Dairy.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
45
Sugar
0g
Pita bread

Golden Pita

Ingredients: Whole wheat flour, unbleached unbromated white flour, all-purpose flour, reduced iron, niacin, thiamine mononitrate (vitamin B1), riboflavin (vitamin B2), folic acid, calcium, sugar, water, sea salt, butter or olive oil, spices.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
395
Protein
34g
Magic Spoon

Hot Chocolate Cereal

Ingredients: Milk Protein Blend (Casein, Whey Protein Concentrate), Sweetener Blend (Allulose, Monk Fruit Extract), Oil Blend (High Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root and/or Agave), Cocoa Powder (processed with Alkali), Natural Flavor, Salt.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
261
Sugar
4g
Smart Way

Wheat Bread

Ingredients: Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, sugar, wheat gluten, soybean oil, molasses, vinegar, salt, calcium propionate (preservative), sodium stearoyl lactylate, enzymes, ascorbic acid.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
250
Sugar
0g
Whole Foods

Organic Artisan Sourdough Loaf

Ingredients: Organic wheat flour, water, sea salt, enzymes, organic sourdough culture (organic whole wheat flour)

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
Generic

Naruto Kintoki Sweet Potato Bread

Ingredients: 小麦粉(国内製造)、皮付きさつまいも甘露煮、さつまいも味フィリング(あん、果糖ぶどう糖液糖、さつまいもペースト、砂糖、さつまいもシロップ、寒天)、マーガリン、砂糖、パン酵母、卵、加工デンプン、食塩、脱脂粉乳、植物油脂、グリシン、酢酸Na、増粘多糖類、乳化剤、香料、イーストフード、酸化防止剤(V.E)、カロチノイド色素、V.C、(一部に乳成分・卵・小麦・大豆を含む)

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
280
Sugar
6g
Giant eagle

Egg bagels

Ingredients: Egg Bagel: Enriched wheat flour (niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, amylase, folic acid), water, whole liquid egg bagel base (salt, sugar, malted barley flour, wheat flour, mono & diglycerides, vegetable oil (canola and/or soy), ascorbic acid, L-cysteine hydrochloride, xylanase, amylase), yeast, brown sugar, canola oil, wheat gluten, dough conditioner (enriched wheat flour, vegetable oil (canola and/or soy), L-cysteine hydrochloride, mono & diglycerides, enzymes (xylanase, amylase)), malt extract (malted barley, corn), calcium propionate, color (propylene glycol, annatto, turmeric). Contains: Wheat, egg.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
500
Sugar
0g
Boulder Canyon

Grillo’s pickle chips

Ingredients: Potatoes, avocado oil, maltodextrin, salt, garlic powder, cane sugar, onion powder, white distilled vinegar, citric acid, natural flavors, turmeric extract (color), yeast extract, dill weed.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Sugar
0g
MOTI

Rice Pop Purple Sweet Potato

Ingredients: Wheat flour, purple sweet potato flour, rice flour, refined soybean oil, refined salt, sodium saccharin

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
380
Sugar
4g
MOTI

Rice Pop Purple Sweet Potato

Ingredients: wheat flour, purple sweet potato flour, rice flour, refined soybean oil, refined salt, sodium saccharin

The Good

  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
367
Sugar
27g
Quaker

Bananas And Cream Instant Oatmeal

Ingredients: Whole grain oats, sugar, dried banana flakes, salt, dried cream, nonfat dry milk, natural flavor, tocopherols. Contains milk ingredients.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
263
Sugar
0g
Trader Joe’s

Pita Bread

Ingredients: Unbleached enriched wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, salt. Contains wheat.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
229
Sugar
2g
Dierbergs

Milwaukee Rye Bread

Ingredients: Wheat flour, malted barley flour, water, organic whole rye flour, yeast, caramelized sugars, sea salt, sugar, vital wheat gluten, caraway seeds, canola oil, cultured wheat flour (wheat flour, citric acid), enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), enzymes, dried malt.

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
0
Protein
55g
Fit flavor

Breaded Chicken & Au Gratin Potatoes

Ingredients: Chicken breast, green beans, Yukon potato, cauliflower rice, yellow onion, milk, water, cheddar cheese, gluten-free bread crumbs, mozzarella cheese, parmesan cheese, chicken stock bones, extra virgin olive oil, garlic, unsalted butter, all-purpose gluten-free flour, dried oregano, kosher salt, ground basil, carrots, celery, red pepper flakes, black pepper, thyme, rosemary, black whole peppercorns, bay leaf.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
564
Protein
67g
Kroger

Classic potato chips

Ingredients: Potatoes, oil, salt, flavorings.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
298
Sugar
4g
Mission

Wraps onion and chives

Ingredients: Wheat Flour, Water, Vegetable Shortening (Palm Oil), Salt, Resistant Maltodextrin, Onion Powder, Garlic Powder, Chives, Sugar, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Sodium Bicarbonate, Fumaric Acid, Calcium Propionate, Mono-and Diglycerides of Fatty Acids, Alpha-Amylase, Xylanase, Glucoamylase, Corn Starch, DL-Malic Acid.

The Good

  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
104
Sugar
2g
Maya Kaimal

Madras potato curry

Ingredients: Water, chickpeas, white potato, sweet potato, coconut cream, tomato paste, sunflower oil, garlic, ginger, sea salt, lemon juice concentrate, green jalapeño, coriander, black pepper, cumin, cayenne, turmeric, cinnamon, clover, cardamom. Contains: tree nuts (coconut).

The Good

  • Low Sugar

The Bad

  • Contains Tree Nuts
View Full Analysis
Calories
376
Protein
35g
oats overnight

Fudge Brownie

Ingredients: CERTIFIED GLUTEN FREE WHOLE GRAIN ROLLED OATS, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), FLAXSEED, MAPLE SUGAR, BREAKFAST COCOA POWDER, DATE POWDER, CHIA SEEDS, NATURAL FLAVORS, HIMALAYAN PINK SALT, MONK FRUIT. CONTAINS: MILK.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
282
Protein
10g
Super Saver

Hamburger buns

Ingredients: Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, salt, wheat gluten, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), monocalcium phosphate, calcium propionate (preservative), sesame flour.

The Good

  • Convenient Snack

The Bad

  • Contains High Fructose Corn Syrup
View Full Analysis

Frequently Asked Questions

Are products in the Potato category always vegan?+
Not necessarily. We analyzed over 5827 products in the Potato category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Potato?+
We rank Potato based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Potato here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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