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Salad Vegan Roundup

We analyzed 13616 products to help you choose the healthiest & safest options.

Detailed Reviews (Page 445)

Calories
370
Sugar
24g
Post

great grains raisins, dates & pecans cereal

Ingredients: Whole Grain Wheat, Raisins, Cane Sugar, Whole Grain Rolled Oats, Dates, Wheat Flour, Malted Barley Flour, Rice Flour, Pecans, Expeller Pressed Canola Oil, Salt, Rice Syrup, Molasses. BHT added to preserve freshness. Vitamins and Minerals: Reduced Iron, Zinc Oxide, Niacinamide (Vitamin B3), Pyridoxine Hydrochloride (Vitamin B6), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D3, Vitamin B12. CONTAINS WHEAT AND PECANS.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
405
Sugar
21g
Post

Honey Bunches of Oats with Almonds

Ingredients: corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial flavor, annatto extract (color), bht added to packaging material to preserve product freshness, vitamins and minerals: reduced iron, niacinamide, vitamin b6, vitamin a palmitate, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), folic acid, vitamin b12, vitamin d3,

The Good

  • Convenient Snack

The Bad

  • Contains Corn Syrup
  • High Sugar Content
View Full Analysis
Calories
389
Sugar
33g
Post

Fruity Pebbles

Ingredients: rice, sugar, canola and/or soybean oil, salt, contains 1% or less of: natural and artificial flavor, red 40, yellow 6, yellow 5, blue 1, turmeric oleoresin (color), bht and bha added to preserve freshness, vitamins and minerals: sodium ascorbate and ascorbic acid (vitamin c), niacinamide (vitamin b3), reduced iron, zinc oxide, vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid, vitamin d3, vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Contains Red 40 (Allura Red)
  • High Sugar Content
View Full Analysis
Calories
12
Sugar
1g
Del Monte

Cut Green Beans

Ingredients: Green beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
727
Sugar
0g
Earth Balance

Organic Whipped Buttery Spread

Ingredients: oil blend (palm oil*, soybean oil*, canola oil*, and olive* oil), water, salt, less than 2% of natural flavor* , crushed soybeans*, soy lecithin*, lactic acid (non-dairy), and naturally extracted annatto* (color),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
175
Protein
30g
Upton's Naturals

Chorizo seitan

Ingredients: Water, vital wheat gluten, soy sauce (water, wheat, soybeans, salt), apple cider vinegar, garlic, guajillo, oregano, sea salt, onion, cumin, black pepper.

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
357
Sugar
0g
COUNTRYCROCK

ORIGINAL BUTTER

Ingredients: purified water, soybean oil, palm kernel and palm oil, salt, lecithin (soy), vinegar, natural flavors, vitamin a palmitate, beta carotene (color), vitamin d3,

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
85
Sugar
1g
365 Everyday Value

Black Beans

Ingredients: Organic black beans, water, sea salt.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
571
Sugar
0g
Follow Your Heart

Veganise

Ingredients: EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR, LEMON JUICE CONCENTRATE.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
167
Sugar
39g
Crofter's

Strawberry Organic Premium Spread

Ingredients: Organic strawberries, organic cane sugar*, apple pectin, ascorbic acid (vitamin c), citric acid. *made with organic sugar from an ethical and environmentally friendly source certified ecosocial by ibd.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
167
Sugar
39g
Crofter's, Crofters Organic

Organic Raspberry Seedless Premium Fruit Spread

Ingredients: Organic raspberries, organic cane sugar*, apple pectin, ascorbic acid (vitamin c), citric acid.

The Good

  • Clean Ingredients

The Bad

  • High Sugar Content
View Full Analysis
Calories
625
Protein
22g
Skippy

Natural Peanut Butter Spread extra crunchy imp

Ingredients: ROASTED PEANUTS, SUGAR, PALM OIL, SALT.

The Good

  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
350
Sugar
18g
Grain Berry

cereal multi-bran flakes

Ingredients: Whole grain wheat, sugar, sorghum blend: (hi-tannin bran, whole grain onyx), wheat bran, salt, malt extract, tocopherols (vitamin e) added to maintain freshness. vitamins and minerals: vitamin c (sodium ascorbate, ascorbic acid), calcium (calcium carbonate), iron & zinc (mineral nutrients), vitamin a (palmitate) vitamin e (acetate), vitamin b3 (niaciniamide), vitamin b6 (pyridoxine hydrochloride), vitamin b12 (cycanocobalamin), vitamin b1 (thiamine mononitrate), folic acid, vitamin d (cholecalciferol), vitamin b2 (riboflavin).

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis
Calories
562
Protein
22g
Barney Butter

Bare Smooth Almond Butter

Ingredients: Blanched roasted almonds, palm fruit oil.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Penne

Ingredients: Chickpeas, Pea Starch, Tapioca, Xanthan Gum

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
339
Protein
20g
Banza

Rotini Made From Chickpeas

Ingredients: Chickpeas, tapioca, pea protein, xanthan gum.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
157
Sugar
31g
Branston

Original pickle

Ingredients: Vegetables in variable proportions (54%) (carrot, rutabaga, onion, cauliflower, marrow, gherkin), sugar, barley malt vinegar, water, spirit vinegar, modified maize starch, date paste (dates, rice flour), apple pulp (apple, preservative: sodium metabisulphite), salt, tomato paste, dried spices, lemon juice concentrate, onion powder, colour (sulphite ammonia caramel), flavouring.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
303
Sugar
3g
Mission

Flour Tortillas Fajita

Ingredients: enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
133
Sugar
0g
Olé Mexican Foods

XTREME Wellness! High Fiber Carb Friendly 8 Tortilla Wraps

Ingredients: Soybean, water, salt, caramel color, star anise, calcium sulfate

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Ultra Processed
View Full Analysis
Calories
300
Sugar
3g
Mission

Flour Tortillas Burrito

Ingredients: enriched bleached wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
156
Protein
11g
OLE Mexican Foods

Spinach & Herbs Tortilla Wraps

Ingredients: 100% whole wheat flour, water, cellulose fiber, wheat protein, contains 2% or less of the following: extra virgin olive oil, ground flax seed, seasoning (spinach powder, onion and garlic powder, salt, spice, artificial colors (yellow #5 and blue #1), and silicon dioxide to prevent caking), salt, aluminum-free leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), preservatives (calcium propionate, sorbic acid), dough conditioner (lecithin, fumaric acid, gum blend, mono-and diglycerides, sodium metabisulphite),

The Good

  • Excellent Health Score
  • Sugar Free

The Bad

  • Ultra Processed
View Full Analysis
Calories
393
Sugar
7g
Idahoan

ROASTED GARLIC MASHED POTATOES

Ingredients: PAPAS, ACEITE VEGETAL, ACEITES VEGETALES: ACEITE DE COCO, ACEITE DE PALMA, ACEITE DE SOYA, ACEITE DE SEMILLA DE ALGODON, ACEITE DE GIRASOL, ACEITE DE CANOLA. SOLIDOS DE JARABE DE MAIZ, SAL, SOLIDOS DE LA LECHE (SUERO DE LECHE EN POLVO), AZUCAR, MALTODEXTRINA, LECHE DESCREMADA EN POLVO, CASEINATOS, SABORIZANTE NATURAL Y ARTIFICIAL, MONO Y DIGLICERIDOS, AJO DESHIDRATADO 10%, ESTEAORIL LACTILATO DE CALCIO, PROTEINA DE SOYA HIDROLIZADA, HOJUELAS DE PEREJIL, FOSFATO DIPOTASICO, ESPECIAS, PIROFOSFATO ACIDO DE SODIO, COLORANTE (CURCUMINA), BISULFITO DE SODIO, INOSINATO DE SODIO, GUANILATO DE SODIO, ACIDO CITRICO, TOCOFEROLES, DIOXIDO DE SILICON. CONTIENE LECHE Y PRODUCTOS LACTEOS, SOYA, SULFITOS.

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
350
Sugar
20g
Great Value

Lightly Sweetened Whole Grain Cereal

Ingredients: Whole grain wheat, sugar, gelatin, bht added to preserve freshness, vitamins and minerals: reduced iron, niacinamide (vitamin b2), folic acid, zinc oxide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamine mononitrate (vitamin b,), vitamin b12,

The Good

  • Convenient Snack

The Bad

  • Ultra Processed
View Full Analysis
Calories
594
Protein
25g
Trader Joe's

Peanut Butter

Ingredients: DRY ROASTED PEANUTS, SALT.

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
25g
Trader Joe's

Organic Creamy Peanut Butter No Salt Valencia

Ingredients: Organic valencia peanuts.

The Good

  • Excellent Health Score
  • Sugar Free
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
562
Protein
25g
Trader Joe's

Creamy Salted Peanut Butter

Ingredients: Organic peanuts, sea salt.

The Good

  • Excellent Health Score
  • Low Sugar
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
568
Sugar
51g
Trader Joe's

Cocoa Almonds Spread

Ingredients: Sugar, non-hydrogenated palm and/or canola oil, almonds, low fat cocoa powder, skim milk powder, whey (milk protein), soy flour, soy lecithin, hazelnuts.

The Good

  • Convenient Snack

The Bad

  • High Sugar Content
View Full Analysis
Calories
594
Protein
22g
Trader Joe's

Creamy No Stir Peanut Butter Spread

Ingredients: ROASTED PEANUTS, POWDERED SUGAR (CANE SUGAR, CORNSTARCH), PALM

The Good

  • Excellent Health Score
  • Clean Ingredients

The Bad

  • Contains Peanut
View Full Analysis
Calories
390
Sugar
2g
Trader Joe's

Corn Flakes

Ingredients: Organic milled corn, organic evaporated cane juice, sea salt, organic barley malt extract, mixed tocopherols (vitamin e) added to preserve freshness. vitamins & minerals: ferric orthophosphate (iron source), sodium ascorbate (vitamin c), vitamin a acetate, niacinamide (a b vitamin), zinc oxide (zinc source), folic acid (a b vitamin), cholesterol (vitamin d), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).

The Good

  • Excellent Health Score
  • Low Sugar

The Bad

  • Ultra Processed
View Full Analysis
Calories
223
Protein
14g
Trader Joe's

Super Soft Wholemeal medium sliced

Ingredients: Whole grain rolled oats, whole grain rolled wheat, rolled barley, whole grain rolled rye, sugar, chia, dried strawberries, dried raspberries, dried blueberries, whole flaxseed, salt, natural flavors.

The Good

  • Excellent Health Score

The Bad

  • Ultra Processed
View Full Analysis

Frequently Asked Questions

Are products in the Salad Vegan category always vegan?+
Not necessarily. We analyzed over 13616 products in the Salad Vegan category on CakeID. While some are plant-based, many contain hidden animal ingredients like milk powder, whey, or gelatin. Always check the "Is Vegan" status on our product pages.
How does CakeID rank the best Salad Vegan?+
We rank Salad Vegan based on their nutritional value, ingredient cleanliness (fewer additives), and vegan compatibility. Products with lower sugar and simpler ingredients rank higher.
Can I find low-calorie Salad Vegan here?+
Yes! Our list highlights the nutritional details of each product. Look for the "Calories" badge on the product cards above to find low-calorie options.
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